fiddle – Integrating the Spirals

It’s September 15th, 2024; We have an original country song for those who love Country Music. This has some fiddle in it too! It’s a great song about why extraterrestrial aliens might have come to save the planet. “They say this is the taste, that saved the human race. As long as we make good shine, they’ll treat us just fine.” A FUN radio-ready song with a bend for UFOs. Gratitude to Steven Cooper’s music studio in Nashville, TN.

Here’s the two-hundred-fifty-ninth new music post for 2024, as I consistently treat you to a new original song each day to get you thinking and moving!

Uh, oh! (Speaking of moving)

In one of those series of cascading events, painful and humorous moments, my daughter and I went out to an art class last night and both ended up hurting ourselves. Not from drinking either! In separate events, my daughter had been sitting on her couch, cross-legged. One of her legs fell asleep and when she got up, she thought she could just ‘walk it off.’ She’s done that in the past with no problem, but not last night! She put too much weight on her left foot and ROLLED her whole foot over on her ankle (toes went completely underneath her foot)! She called her husband to come downstairs (he does Live YouTube streaming on a gaming channel), and he said she was crying so hard he thought someone died! He came over to coordinate things with me (because the twins were in bed, oldest was at her dad’s and not home to watch them), so he could take her to the ER. I got out of bed too fast, to answer the door and twisted my leg or something and got a twist in my right knee!!! Already dealing with sciatica, I knew this wouldn’t be good, and then I wasn’t much in a mood to go next door, but sat down in a chair by our door to chat with him. After I got back in bed, I began laughing at the absurdity of the whole situation.

At the art class, we sat with a lady who was wearing two boots, one on each foot, and I could just envision my daughter getting one of those and wondered if we’d unconsciously set ourselves up for this! Uh, oh!

Our son-in-law took my daughter to an Urgent Care center this morning. I kept tabs on the twins. She has a divot in the bone. Not sure how long she has to wear the boot! She’s having trouble on the stairs, but think she will be able to drive in a day or two.

Photo: My daughter’s foot in a boot for divot fracture. –Pic by our son-in-law

Photo: Painting my stoneware bowl at the art shop where my daughter works. –Pic by my daughter

Photo: Painting the green tea color glaze on my stoneware bowl. The bowls are then fired in a kiln to run all the colors and we’ll get them back in about a week. –Sheila Murrey

If you’d like my ‘bad dog’ shirt, or on a mug, sticker, etc. order at: https://www.teepublic.com/t-shirt/61329311-baddog?store_id=183016

Sound and frequency: Cymatics

I think I’m going to start playing some music beside my knee! I’ve got four tubes of various remedies to put on it, and I’ve already used the magnesium (I used to sell), this morning. It’s about 50% or 60% better now than it was last night. Plus, I’ve figured out how to walk and sort of use one side of that foot so I don’t put pressure on the whole knee. Thanks to what I learned years ago from Feldenkrais sessions I had! I offered the lotions and ointments to my daughter too, but she’s going to leave the long boot on for a while.

Screen capture: Cymatics. From the presentation I attended the other day. –Robert Edward Grant and Cymaglyph Cadboy. Slide from M. Yannetti

Sharing what works for me

I am so thankful for the FREEDOM Super Patch that allows me to continue to do household chores; I doubt I will do my stair climbing today! I will do some yoga, qigong, and Yamuna though and wear 4 or 5 patches. The FREEDOM patch helps a LOT with pain.

Photo: Defend, Peach, and Victory Super Patches I wear. –Sheila Murrey

Three of the four or five patches a day I’m wearing for at least 90 days to participate in the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica and knee pain.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, healing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

It’s August 18th, 2024; We have an original modern country, country rock, or bluesy rock song–you tell us! Lively fiddle and deep vocals tell the tale of the little sister. This is one of Richard’s favorite songs–and oh, so FUN! A toe-tappin’ production from Steven Cooper, Nashville, TN.

Here’s the two-hundred-thirty-first new music post for 2024, as I consistently show off new music for the intellectually curious. Here it is:

Little sister. Music and lyrics by Richard Murrey.

Ways we give away our Energy

Oops, I did it again. I got involved in a political discussion on LinkedIn a couple of days ago, which culminated in my choosing to disconnect from a former manager of mine. Oh well! I had communicated how the judicial system had failed us (and continues to fail us, as in the case of the nurse practitioner) in the USA–citing the issue with my first cousin, whose murderer is still walking free on $8500 bond in Myrtle Beach, SC. The murderer shot eight times at my cousin’s car as my cousin was driving away! If that’s not INTENT to kill, I don’t know what else is!) Read my former post.

My former boss (from many years ago) held the opinion that there’s nothing wrong with our American system of justice. But that’s not why I unfriended him. I unfriended him because he didn’t say one thing in response to what I’d written about my cousin’s murder! He didn’t even hint that he’d read my words! And I wasn’t going to continue to give him a platform to highlight his mainstream media programming. Oh! He said I was misinformed and shouldn’t get my news from YouTube, etc. Ha! Well, I replied that I’d rather get my information from REAL people (most retired military) on YouTube! And then I disconnected from him. Lesson learned. I won’t engage in any of that anymore! It was sooo draining!

Facebook post: Ways we give away your Energy (Don’t do it). — Michelle Price

I will not allow anyone to gaslight me any longer. I have no ego in this, so insulting me doesn’t work, but gaslighting will not make me change my mind to agree with a person—not to mention that it’s not KIND. And kindness rules my world. I check my bias every day (using de-programming techniques I’ve developed) on myriad subjects so as to not expend my energy to try and change ANYONE. Like the old psychiatry joke, the light bulb has to WANT to be changed. And then, if you want, you can read my suggestions (from the four books I’ve written).

I had to go back to my Integrating the Spirals process and put on a Peace Super Patch to calm down from that LinkedIn exchange.

I love these Super Patches

Meme: How to use this Super technology. –Super Patch Co.

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

I’ve been talking about my ‘best interview’ all week!

I had the profound, enlightening, and sheet JOY of an opportunity to be interviewed by Lori Phillips of the ‘Be Awesome Network – Growth Mindset & Personal Development‘! I felt my GodBumps during most of this interview! You can now view the entire 30-minute interview on YouTube: https://www.youtube.com/watch?v=ddXg4MOPAcs

Sheila Murrey and Lori Phillips interview on YouTube.

Our skin understands fractal designs

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

Everything happens for a reason

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.