Sheila “Spiral Sister” Murrey Connections, Consciousness, Education, Mind

How I am like Trump

How I am like Trump

This is not a political post. This is a psychological inquiry into mySelf and human nature.

WARNING! You may not like this post of self examination because it may challenge your own personal beliefs or biases. So, only the strongest of will, most open-minded, and highly mature persons are allowed. Hahahaha! Not really. But sometimes I feel like those are the only people reading my blog! (I love you ALL! ❤️🦋🌀)

The list

I am like Trump because I feel an urge to speak my mind, publicly. This has been true of me since I was a teenager and started talking to anyone and everyone on my dad’s CB radio! 🔈🎤

I am like Trump because I love looking at the whole enchilada, or big picture of a situation (and of life). And it’s freakin’ HUGE! (By the way, I love using the word “huge” and don’t want to stop using it. I know at any given point, we are only seeing and experiencing a small segment of life (that which we ourselves are living), but beyond my own personal space, I see a huge world! A ginormous world full of abundance and unlimited possibilities for ALL. ❤️🌀

We are only ever seeing part of the picture.

I am like Trump because I think I could be a good leader. (Emphasis on “think.”) I would rather lead than follow. And true leaders, learn from their mistakes. 🧐💭

I am like Trump because while I dislike criticism (who doesn’t?), I can tolerate it, learn from it, and on my better days, use it to empower mySelf. A lot of my best ideas have been born from changing my perspective. One of my mantras is: Thank you for helping me make a better choice. And it was birthed after working for someone who irritated me—DAILY! ❤️🤪

I am like Trump because I often follow my feelings, especially about medical stuff (duh, my book, which offers advice to others), and how I take care of my own health. I don’t wait for double blind, placebo controlled studies—I Am The Placebo. Nod to Dr. Joe Dispenza. ❤️😉

Oneness. It’s not just loving what we like.

I am like Trump because I like to use Twitter. It is a cultural phenomenon! (Actually, that could be said about all social media.) I write like I speak also. Mostly, my brain isn’t fully engaged until my mouth starts moving! Hahahaha! Yes, that gets me into trouble at times. But, you hear my honest answer, even if you don’t like it. I am not a politician! 🤯🤣 I love how Twitter helps keep me from overthinking (as I am obviously doing now), while coaxing me to write concisely and in the moment—though I don’t tweet very often, I have a strong urge to tweet. 🐦😉

I am like Trump because I am not always right, but I am always considering my next move—often 3 steps ahead. (A good chess player, though I don’t play chess.) 😉🤯

I am like Trump because I am a strategic thinker, or critical thinker. And at this point you may be thinking critically of me! Hahahaha! Why does the Billy Joel song, “You May Be Right” ring in my ears as I write this?!? 🎼🙃

I am like Trump because I value a solid work ethic, and highly promote personal liberties, assuming proper guidance (learn and earn). ✍️💵

I am like Trump because I value education. I value street smarts as much as higher education (as I have learned from both). I taught my children (and those under my watch), not to touch the hot stove. (I recognize controls and rules are not necessarily a bad thing, and are good until a level of maturation, independence, and critical thinking is achieved. 🕰💡

So, you see, I can write a short blog article! Hahahaha! 🤣😂🤣

I may not have a lot in common with President Trump, but my dad thought a lot of him (as my dad was a wheeler dealer and thrived on the art of a deal), and so do millions of Americans. ❤️🇺🇸

Thus, I thought it might be wise of me to analyze (and note), where I align with our president—in particular, before criticizing him for his tweets or decisions. And as you know, I really dislike labels, name-calling, and such.

This was the inspiration for my process and write this article:

My dads RC “trainer” – check out the name: Apprentice

FYI:

Oh, and I almost forgot…

I am like Trump because I wrote a book! Take It Upon Yourself to Live a Wholly Vibrant Life!

As my husband often says, “He who tooteth not his own horn, the same shall not be tooted”!

As always, I hope I have inspired you to find a better feeling thought! Please comment and let me know. Much love and many blessings to you and yours.

Amen. Awomen. Namaste. OM ❤️🦋🌀

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here. 

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Sheila “Spiral Sister” Murrey Advertising, Art, Connections, Consciousness, Education, Mind

WORDPLAY to Empowerment

Using highly resonating words to empower ourselves and others

Launching the beginning of 2020, WORDPLAY to Empowerment is a new method and play-shop (a fun workshop class) developed by Sheila Murrey, self-help author of Transform Your Life! Inspirational Stories and Expert Advice (2014. Transformation Publishing); The Energy of Receiving (2015. Happiness Publishing); and Take It Upon Yourself to Live a Wholly Vibrant Life! (2018. Self.)

The WORDPLAY to Empowerment play-shop class shares a writer’s method specifically designed to ease one into feeling: better, balanced, supported, and stronger—one thought and word at a time. Plus, it can’t hurt!

Impetus for creation

In working alongside entrepreneurs and small business owners on copy and Search Engine Optimization (SEO) for their websites, I discovered that a real need exists for wellness providers to become aware and more conscious of the words they speak, and put into their copy, websites, blogs, etc.

I’ve also been doing a lot (for years), to sort of play with words on a vibrational level, as demonstrated in Facebook comments, Tweets, T-shirt designs, blog articles, and more. You may have noticed how I used the word “Wholly” in the title of my recent book, instead of the more straightforward words of “Holy” or “Whole” to play off those words and create more curiosity.

As well, while testing my theories that would become the WordPLAY method, I began winning a LOT of things and new experiences! Read more about that here: https://beingwhollyvibrant.wordpress.com/2019/11/14/winning-thank-you-soultreat/

Birthing the creation

Thus, I developed the first workshop to test out my intuitive leaning into all of this. A writer speaks: Words Workshop has been rebranded.

I am thrilled to release this now as, WORDPLAY to Empowerment.

The goals of this engaging play-shop are to help us:

  • Release WORDS that no longer serve us (or our business)
  • Add uplifting, inspiring. and empowering WORDS to our daily vocabulary (and marketing copy)
  • Those looking for new and innovative ways to treat health conditions
  • Raise our consciousness
  • Raise and Connect the consciousness of ALL

Audience:

Wellness practitioners and business owners, nurses, teachers, and parents. Anyone interested in Energy, Frequency, Vibration, Consciousness, Alternative health, Holism, or natural ways to improve one’s health and mindset.

The workshop that became a Method

The focus of the method is to:

Release the WORDS that no longer serve us, such as, low frequency cuss words, (notice when we use these words – typically when we’re angry, upset, or in pain; we often overuse, unnecessary words, or those said because we think we need to fill empty space.

Playfully identify the words we consistently USE and what our intention is when we speak them. We’ll specifically listen for the tone we use because that carries the frequency (Love = Creation, or Fear = “to destroy” / curse).

Engagement

Participants are inspired and encouraged to PLAY in this interactive class (where the facilitator will be using a whiteboard and 3×5 index cards).

This will be an empowering exercise in Awareness, by a writer with over 33 years of career experience and two degrees, both in science (aviation business) and art (visual communications).

Uniquely connect

Together, we’ll use unique ways to explore how we can replace the lower vibration words we often use, with higher vibrating and more purposeful words, (which hold our deeper truths), to uplift and empower ourselves and others to raise our consciousness. This work benefits ALL.

Word mining

We’ll mine for energetic words that resonate higher (and actively reach into the ether) to become aware of the empowering CHOICES we have when it comes to improving our lives using authentically powerful words.

Improves speaking

Yes, voice matters in multitudinous ways.

We’ll spend some time playing and feeling the way in which our newly found, high frequency words FEEL when we speak them. This will allow us to fine tune the way in which we will deliver these words and the best feeling tone we will use (both to ourself and others) going forward.

Finding and using the best tone, when speaking these new words, will amplify the effects. You’ll be amazed!

Bonus!

We will uncover brilliant SEO keywords to expand our reach in the Mind, Body, Spirit, Soul Internet space. Yes, words that will not only empower you, but words that genuinely express who you are! These takeaways will become tangible ways for you and your technical team to upgrade your marketing copy and reach more potential clients!

Want to find out more?

Send me an email for a class dates and times. Group sessions in person and online are available.

If you please, follow this blog and post a comment to show you care.

Thank you! OM

❤️🦋🌀

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s us: https://vimeo.com/416711742?ref=fb-share

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here. 

Be the best version of who you want to be. 

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Sheila “Spiral Sister” Murrey Body, Connections, Mind, Spirit

What happened after attending “Your Sensitivity Is Your Power” teleseries

Your Sensitivity Is Your Power

Just before the New Year, I had the immense pleasure of doing a bit of “pre-paving” for my future by attending Dr. Alison J. Kay’s, “Your Sensitivity Is Your Power” tele-call series. And wowee!! It was super-charged!

The benefits

So, what happened after I attended the tele-call series?

I gained a clarity of my own personal power. Almost like I was stepping up a staircase of emotional well-being and balance! Yes, I accepted an invitation from the Universe to step up my personal power by being on these calls, and I’m the better for it!

I’m sensitive

Overly concerned with other people’s drama?
Overly concerned with other people’s drama?

As a sensitive type of person–in my life having been known as one to cry easily, become overly concerned with other people’s dramas, or get easily overwhelmed, I noticed each day after the tele-call experience, I felt lighter, happier, and less concerned with other people’s “stuff” going on around me!

Sometimes, I tend to feel as though I am carrying the burden of other people so much, that I prefer not to interact with others at all. Much of those feelings lifted after the tele-call series for me, and continue to lift as time goes on.

Traits of empaths

People used to tell me they knew I was naturally empathic. Dr. Kay explained empaths and their traits in great detail during the tele-call series. She let us know how each of us could use our gift of empathy to give us more ease and comfort day-to-day. We learned how to use our sensitive side without losing our sense of self.

The work

After each tele-call, I began to practice any/all of the following each day–whenever any difficult situation or conversation would occur:

  • Mentally ask myself, “Is this mine?” And, if I knew it was NOT my problem, then I would mentally state, “Return to sender with grace, ease, and love attached, or I would simply state, “Send ’em love” (learned previously, but not practiced much) to really feel the vibrations emanating from my heart (the invisible intelligence Dr. Wayne Dyer used to speak of) going out to the person, lifting my feelings about whatever was going on.
  • Breathe – really breathe, even take an extra walk as needed, climb stairs, stretch, or meditate. Then at my office desk, self soothe with my Young Living essential oils, Emotional Freedom Technique (EFT), Jin Shin Jyutsu (JSJ), and/or Yamuna Body Rolling — using one ball behind my back and/or putting my bare feet on the foot wakers under my desk. (This has also has enabled me to share these modalities with others when they would ask what I was doing–Yay!)
  • Distance myself when my inner being tells me, re-soundly, that right NOW (in THIS moment), this person or place is not good for me (or I am not good for others in this space). I honor, respect, and love myself enough, to walk away and go to another place where I can feel good!
  • Set boundaries. I can choose whether–whatever is happing in this moment–conflicts with what I’ve previously written about (to “Be open to receive”) and to know that I am allowed also, to receive or not. Must I receive all and filter? Must I receive bad to receive good? Maybe. But, I have the power to choose that for myself.
  • Expand my energy – Each morning include in my meditation to go into my awareness and expand it outward to my family, my circle of influence, neighbors, local community, state, region, country, continent, and world. Celebrate the knowing of others via Twitter, Facebook, my blogs, etc. whom live in other countries. Celebrate this knowing of WE ARE ALL CONNECTED. This is true.
  • Empower myself. Indeed, put my cape on! 😉 Be my authentic self. Act on the truth that my inner being resonates with, i.e. when I feel my “God bumps”. I even signed up for Dr. Michael Bernard Beckwith’s Life Visioning class, no doubt because of how powerful I felt after completing Dr. Kay’s tele-call series! How does it get any better than this? Yay! And later, I signed up for Yamuna classes (see this Examiner article I wrote) to learn about “Body Rolling”.
  • Though I know, I don’t act like it. It is never necessary to be the victim. I am not trapped. I always have a choice. I break any DNA, biological, mental, or spiritual chains that could have come through my lineage and blood. In the name of our Limitless, Ever-Living, Omniscient, Omnipresent, Omnipotent, Pulsating, Be-ing, Creator Source God who IS the Energy that holds the Universe together. Beyond what we can see. Beyond what we now know. Faith IS the substance of things not yet seen.

Empaths have our own level of sensitivity, level of awareness, unique energetic healing modalities, and spiritual gifts to share with the world! I am ready to share mine!

Clearing the past

The tele-call sessions with Dr. Alison J Kay and her empowering messages and clearings, transformed past (even something that happened a moment ago is “the past”) shame of negative actions–allowing me to consciously “let go” of negative limiting thoughts, acknowledging that forgiveness is a daily process. I knew the pain I felt in my body were the cells of my body (scientist Candace Pert proved cells hold memories) calling out for me to transcend and know that really everything IS okay!

Dr. Kay’s clearings tuned me in and provided me with different verbiage to explain to myself, and to you in this post, what had been happening. Healing is an ongoing PROCESS!

How it builds up

Everyday life causes certain connections to occur:

  • The neighbor who may or may not smile at me when I step outside. That person doesn’t know me.
  • The store clerk that serves me may ask, “Did you find everything okay?” without really meaning it.
  • The restaurant owner’s son, who while ignoring us, scolded an employee (the employee was actually attempting to seat us) for not following proper procedures. He didn’t realize they would lose a customer by behaving that way in front of us, instead of just seating us–they could train their staff in private later!
  • The soldier (police, firefighter, teacher, or other public servant) who is just “doing their job” without considering the moral choices he or she actually has.

We really can get better

Many of us abdicate our ability to choose and lose a moment (or more) of happiness and joy for  ourselves and others. And we can help others – we really can! If we’re in better shape emotionally, mentally, and physically, we can change the world! And why is that important? Because We Are All Connected!

The energies and what I learned during Dr. Alison J. Kay’s tele-call series for sensitives continues to free me. The time spent on her calls FELT sooo good, not just for a short time, but weeks later.

About Dr. Alison J. Kay

Meditation and yoga teacher Dr. Alison J. Kay, offers weekly group telephone calls, online video-conferencing (Google Hangout), and private sessions where you can learn about meditation techniques. She teaches yoga classes too! Her group fitness classes include: yoga, mind-body, and core-strengthening.

Dr. Alison J. Kay studied in the east, Asia and India and thoroughly knows and understands the basis of the placebo effect (using several modalities, including meditation) and it’s relationship basis of subtle energy.

Learn more about Dr. Kay here –>> Alison J. Kay (Healer, author, yoga and meditation teacher, QiGong instructor, and coach)

The tele-call series gave me hope for all of us to continue on our journey, learning and growing every day. To me, there is no such thing as “false hope”. Hope is hope. Because FAITH is the SUBSTANCE of things not yet seen.

I invite you to continue opening your mind to learning about something new in 2016 and beyond. You are never to old to be open to receive new and helpful information.

Be ye blessed in ALL ways.

Amen. Namaste. OM

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself