It’s March 12th, 2024; Here’s an original song with snappy piano playing in a traditional country genre for you. It’s about someone who’s over wasting time on things that can’t be. He used to do his best to keep his others happy, and lovin’ them right. But they left anyway, in the middle of the night.
Living in the past
Here’s the seventy-first new music post for 2024, as I consistently share a new song from Richard’s music catalog each day. This song sings about not wasting time trying to change what isn’t to be. He doesn’t give a damn. He is on to happier times.
Don’t waste time
Richard taught me a valuable lesson many years ago. “Don’t cry for things that can’t cry for you.” It’s helped me pull out of an overly emotional stint many times.
We’re taught not to worry (as Christians), yet so many of us do. And we waste time trying to change people and circumstances. This song encourages us to let all that go. Don’t waste time. Find other things to focus on. Of course, the more spiritually discerning you are on the front end of a relationship, the less potential exists for you to waste time with someone who doesn’t align with you.

List of favorite Vloggers
We expand our consciousness by watching and listening to new and varied information that offer different perspectives.

These vloggers have entertained us and added new variables to our consciousness. We update our list often too. We tend to watch vloggers who post new videos consistently. I added one to the list today in fact and put the list in order of who we are watching more of presently:
- Pete Santenello: https://www.youtube.com/@PeterSantenello
- AJ and Hecklefish: https://www.youtube.com/@TheWhyFiles
- Countryside Acres: https://www.youtube.com/@countrysideacreshomestead2008
- Matt and Julia: https://www.youtube.com/@MattandJulia
- Danica Patrick: https://www.youtube.com/@DanicaPatrick
- Candice Owens: https://www.youtube.com/@CandaceOwensPodcast
- Alex Christoforou: https://www.youtube.com/@AlexChristoforou
- Benjamin – Bald and Bankrupt: https://www.youtube.com/@baldandbankrupt
- Rambalac – https://www.youtube.com/@Rambalac
- Dr. Bruce Lipton – https://www.youtube.com/@BruceHLiptonPhD
- Dr. Joe Dispenza – https://www.youtube.com/@drjoedispenza
- Russell Brand: https://www.youtube.com/@RussellBrand
- Tucker Carlson: https://www.youtube.com/@TuckerCarlson
- Roseanne Barr: https://www.youtube.com/@roseannebarr
- Judge Napolitano w/ Col. MacGregor – https://www.youtube.com/@judgingfreedom
- Sadhguru: https://www.youtube.com/@sadhguru
- Dr. Narco Longo – Old World Florida: https://www.youtube.com/@oldworldflorida
- Richard Murrey: https://www.youtube.com/@richardmurrey
Enjoy (IN Joy) and have fun! Be Everything All the Time.
May we all feel freer and soar in ’24! Here’s to adding more variables and finding alignment first (so we don’t waste time)!
Yours in expanding, aligning, spiraling consciousness,
Sheila “Spiral Sister” Murrey
New music builds new neural pathways
Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
About us
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
Here are the social channels where I am most active: