Here’s something I hope will help those who are emotionally struggling. I encourage you to set aside some time for yourself to watch the documentary style movie on YouTube, Sensitive: The Untold Story. If nothing else, it may help you understand your sensitive family or friends.
Spiral thought: I have several posts to publish, but I’ve been slow in getting them out because I’ve been diving back into writing my 5th book. In picking through some of the research I have had in my reading/watching queue for over a year, I had this one. Thus, I felt it would be good to push it out (in front of the other articles) and get it to you today.
Watch Sensitive: The Untold Story
I wish I had watched this sooner. It features one of my favorite musical artists, Alanis Morissette.
I’ve loved Alanis for years, since Jagged Little Pill came out in 1995. Ironically, or synchronistically, a few months after I left my second husband. I probably could have guessed that she’s a prime example of a Highly Sensitive Person (HSP). In the midst of my emotional roller coaster, her songs were the gentle balm to help me heal, along with a LOT of therapy, group, individual, and self-help. Thank Omniscience God, I pulled through.
A dear friend of mine (whom I’ve known for years), Jen Carey, Licensed Mental Health Counselor, moved from Florida to Massachusetts (a few years ago) and offers professional counseling services. She understands the Sensitive person. If you’re struggling and feel you need to reach out to someone personally, Jen is available via phone and video conference. Most of us know when we’ve pushed beyond our depths, but even if you’re not sure, you may want to reach out for a conversation with Jen:
Willowdale Professional Offices 205 Willow Street Unit A-3-A South Hamilton, MA 01982
Jen’s book, Illuminating the Stories That Bind Us is available on Amazon!! Check it out here and break through the stories between you and your joy!
Do you have a story that is holding you back? Write in to be apart of my ‘Letters To Jen’ advice project! Or, if you’d like to dive deep: become a guest on Jen’s podcast. Both options are free. Learn more about Jen and her work here.
Integrating the Spirals
I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
As promised, here’s a photo of the Rose of Jericho plant not quite 24 hours after setting it up in a deep dish pie plate with a bit of water. I think I will add more water to it tomorrow.
Thank you, sister Debra of Jaguar Spirit for this Resurrection plant!
Speaking of plants, we watched this great documentary tonight called, Kiss the Ground. You might want to watch it. It offers some wonderful ways to reduce the carbon in our atmosphere. And Woody Harrelson narrates it.
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
If you would rather listen instead of read, play the audio:
Enough
I just saw a short amount of a movie that my husband had on. I had been in the other room working and when I walked through a bit of the dialogue caught my attention. What it amounted to was this idea of the law being close enough to right, like the law isn’t necessarily going to find the truth in a trial? So a verdict, whether it’s for the person or against the person, the perpetrator is only ever going to get close enough to the truth and that struck me because recently I’ve listened to Sheryl Crow’s song Strong Enough, and I guess the word enough to is somewhat triggering. We’ll say, I’m sick and tired—enough is enough, right? So I just had that word enough kind of stuck in my brain. And when I walked through the living room and heard that bit of dialogue about the law, just trying to get close enough. You know, I thought that rings true.
Hand stand strength
And so I told my husband I said, I want to see that movie. I want to but he was almost done with it. It was near the end, which is why I’m not going to tell you the name of it because I don’t want to give it away. But it had an older actor in it that I really liked too. I said, you know, maybe it wasn’t a movie I would have been drawn to for any other reason. But I said now that I’ve heard that bit of dialogue. I’m curious about it. So curious I think I want to go back and watch it. And I think he watched it without me because he didn’t think I’d be interested. This happens a lot in our household.
So this idea–does this intrigue you? I mean, it intrigues me that, like Sheryl Crow questioned would she ever find a man that would be strong enough to be able to handle her as a strong woman. No, she’s a very strong woman. She has an incredible work ethic she has if you’ve not seen it, there’s a documentary now out about Sheryl Crow and her life and of course since my husband and I are musicians (my husband more than me, but you know). I’ve sung all my life. I’ve been interested in music all my life, and certainly interested in helping him during the 20 years we’ve been together and known each other. So we often watch music documentaries.
Spiral thought: I love that song, Tough Enough.
Walls
When you’re a strong individual, and I’ve known many in my life, men and women. And I find it difficult to work for those types of people, because they are so driven. They’re typically an entrepreneur or business head, a chief among the workers. It’s difficult to work for those kinds of people.
So I got it immediately when Sheryl sang that song. Are you strong enough to be my man, even Stevie Nicks did a version with her because I can imagine Stevie Nicks is that kind of person as well? They are very driven and tend to be bipolar types too. They’re, very up–very high. They’re very low. Temperamental is another word I would use to describe those types of people. Judgmental and typically have such (strong boundaries), you don’t have to talk to them about drawing boundaries because they got walls. They don’t have boundaries. They have walls and they’re not going to let anyone infringe upon them. To the point of probably having issues with authority. I’ll just say it. And it’s probably why they’re like counterculture-ish, too.
Strong-willed
But anyway, so that again, I come back to the idea of enough, what is enough for you, you know, and greed comes into play here too. Like when you’re talking about money or investments, retirement strategies, and all of that. What is enough? I’ve never like put a dollar figure on what enough is for me.
I’ve been with men who are too strong for me, both ex-husbands, probably because the first one wasn’t driven enough but very strong-willed and controlling in the second one was bipolar and an addict and definitely controlling and definitely would fly off the handle if (to use an analogy often used in the recovery) the tea kettles on the wrong burner on the stove he would be upset about it and a huge fight would ensue. So I mean, he would just pick something to be upset about, and a huge fight would begin. Because of course, back then my mindset was always seeking the truth. I didn’t want any bullshit excuses or that kind of thing.
What’s your “enough”?
Boy, this one took a different direction than I had planned when I started talking about all this. Suffice to say I’m just curious what your “enough” is. If you were to say, I need more XYZ in my life; I need a spouse or a relationship, or I need a different spouse. Or, I’m so happy to be alone, but I don’t have enough XYZ. Right? I don’t have enough friends, or enough good friends solid, true friends. Friends that won’t spaz out on you. If you say no to an event that’s another story. And what is enough for your retirement your nest egg, what’s enough income for where you work right now? Are you satisfied with that?
Who’s strong-willed in your circle?
Do you have strong personality types in your circle of influence? And or are you the strong one? And do you tend to push people away because they don’t measure up to your ideals of work ethic or honesty or punctual attendance or attending or calling you enough? That kind of thing? Right? So just think about that and let me know in the comments. I’m always really glad to hear from those of you who take the time to read my blog articles, especially if you do read the whole thing.
Please comment
I know that I tend to ramble, which is where the spiral comes from, the spiral thoughts, and so forth. Tangents. I thought that I would just throw out some ideas and see if this might garner some conversation and some chat among us. And of course, always feel free to send me a comment. I have to approve all comments first (or they will not display under the post). Unless I’ve already approved you in the past in which case all your comments will come through as approved. But if you do want to send me something that you don’t want made public just let me know when you comment at the beginning or end of your comment, say, you know, confidence or keep this private or please delete after Burn After Reading or something like that right? And I’ll delete it if you would like to just let me know in private, of course, you can still comment, and then I won’t show your comment on the website. Okay, fair enough.
Thank you and blessings to you and many in all ways. Peace tranquility, and serenity. Serenity now. Yes, Serenity now. OM
Transcribed by https://otter.ai and grammar-checked using Grammarly.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Omniscience knows ALL. Omniscience is always with you. You are never alone.
We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Integrating the Spirals 