December 18 – Turntable Talk 33 : One Christmas Eve…

Sheila from The Spirals offers us a different sort of Christmas tune … and with close personal ties to her, too

December 18 – Turntable Talk 33 : One Christmas Eve…

September 24th – Honky-tonk daddy

It’s September 24th, 2024; We have an original country song today about the guys who spend most of their time in honky tonk bars. Ray Barnette did a fantastic job singing this Country Music song. I love the steel guitar, fiddle, guitar, and piano on this song. Skillfully produced by Steven Cooper of Nashville, TN.

Here’s the two-hundred-sixty-eighth new music post for 2024, as I consistently present you with music you’ve never heard before. Just one of our 400+ original song catalog. All for your listening pleasure, easing your mind, moving your body, or stimulating your brain and challenging our perceptions… original music that’s especially for the inquisitive and curious amongst us.

Challenging our Perceptions

Meme: “Your perception of me is a reflection of you; my reaction to you is an awareness of me.” –Unknown
Meme: “If someone tells you “you can’t” they’re showing you their limits, not yours.” –Lifemello
Meme: “You are not responsible for anyone’s distorted perception of you. Stand firm in your own light and truth.” –Unknown
My meme: “I Am releasing perceptions that ALL negative experiences are “BAD.” In fact, I see the balance that negativity brings. [yin yang symbol].” –Sheila Murrey

I call ‘feeling the Holy Spirit’ or ‘sensing angels,’ GodBumps

I’m posing a new question to my followers on Facebook today, and I’d love your comments/answers to this question too:

My meme: “How do you FEEL the Holy Spirit?” –Sheila Murrey
Photo of an Afterlife artwork plaque given to me by my daughter (years ago, after my mom passed away); I also love how the reflection of the sun through the door cast a shadow over part of it: “Those WE LOVE don’t go away, THEY WALK beside us everyday. Unseen, unheard, but ALWAYS NEAR, still loved, still missed AND VERY DEAR.” –Unknown

Super Patch used in clinical studies

A friend of mine on Facebook, who also uses and sells Super Patch patches (like I do), shared this the other day, and I thought it was excellent!

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, heavenly, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

September 16th – Paradise today

It’s September 16th, 2024; We have an original country song that features a melodious break, as well as some aWEsOMe guitar riffs. Bubba Hudson is back on vocals to sing of a post-apocalyptic story from a son’s perspective to his dad. A fitting song for what I’ll be talking about later in this post. This is a radio-ready song that one might say, offers a solemn warning, but Mother Nature shall recover. Gratitude for the beautiful production on this song from Steven Cooper’s music studio in Nashville, TN.

Here’s the two-hundred-sixtieth new music post for 2024, as I consistently bring a new original song to the forefront each day to feed inquiring minds.

I bought a couple of books today

He Was Weird by Michael D. LeFevre

Typically, I buy Kindle books, but Michael and I have been reading each other’s blogs (link to 80smetalman blog on WordPress) for quit a while; Michael writes a lot of music posts. Michael wrote the book, He Was Weird, about bullying. A subject that hits home for me, as I was bullied as a child. I have wanted to read this book for a while but kept putting it on the back burner (I have quite a few books I’m in the process of reading right now).

I ordered the paperback of He Was Weird today though, and will hand it down to my granddaughters when I’m done. I want to share it with them in hopes that it will help them understand that boys can get bullied too and how they might deal with it, or cope, should they meet someone in Michael’s shoes one day. I think every book helps us understand the world better. I am looking forward to receiving this paperback. I love connecting with other bloggers on WordPress and supporting each other as we write and market our books.

Screen capture of the book cover: He Was Weird. –Michael D. LeFevre

GOD in a backpack YOU

I met Lucia Herger a couple of weeks ago in the Be Awesome Network on Facebook (Interview #88). I knew right away that we ‘clicked’ and were ‘birds of a feather.’ So, I reached out to her for a Zoom call. It took us a few days to actually connect though, due to our schedules, and time zone difference, not to mention, tech challenges. Ha! Good old Technology. We love it, we hate it, but thankfully, it brings people together!

Lucia talks a LOT about how we’re all living in Paradis today, well, as she says, we’re living in Heaven on Earth. So, as I said earlier, it was fitting I speak about her book today, since I’m sharing our ‘Paradise today’ song.

Lucia and I both have a love for Omnipresent GOD and love talking about on this expanding and voluminous topic! I’m thrilled to support her by ordering her book, GOD in a backpack You. And uncovering more about her journey with the divine. Here’s a link to watch a recent interview she did with Tammy Scarlett on The Women’s Wellness Network Facebook group too!

Screen capture of the book cover: GOD in a backpack You –Lucia E Herger-Sutter

Super Patch holistic patches to live your Paradise today!

Photo: Ignite Super Patch. –Super Patch Co.

Three of the four or five patches a day I’m wearing for at least 90 days to participate in the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve sciatica and knee issues that are improving daily.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, heavenly, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

September 15th – The taste

It’s September 15th, 2024; We have an original country song for those who love Country Music. This has some fiddle in it too! It’s a great song about why extraterrestrial aliens might have come to save the planet. “They say this is the taste, that saved the human race. As long as we make good shine, they’ll treat us just fine.” A FUN radio-ready song with a bend for UFOs. Gratitude to Steven Cooper’s music studio in Nashville, TN.

Here’s the two-hundred-fifty-ninth new music post for 2024, as I consistently treat you to a new original song each day to get you thinking and moving!

Uh, oh! (Speaking of moving)

In one of those series of cascading events, painful and humorous moments, my daughter and I went out to an art class last night and both ended up hurting ourselves. Not from drinking either! In separate events, my daughter had been sitting on her couch, cross-legged. One of her legs fell asleep and when she got up, she thought she could just ‘walk it off.’ She’s done that in the past with no problem, but not last night! She put too much weight on her left foot and ROLLED her whole foot over on her ankle (toes went completely underneath her foot)! She called her husband to come downstairs (he does Live YouTube streaming on a gaming channel), and he said she was crying so hard he thought someone died! He came over to coordinate things with me (because the twins were in bed, oldest was at her dad’s and not home to watch them), so he could take her to the ER. I got out of bed too fast, to answer the door and twisted my leg or something and got a twist in my right knee!!! Already dealing with sciatica, I knew this wouldn’t be good, and then I wasn’t much in a mood to go next door, but sat down in a chair by our door to chat with him. After I got back in bed, I began laughing at the absurdity of the whole situation.

At the art class, we sat with a lady who was wearing two boots, one on each foot, and I could just envision my daughter getting one of those and wondered if we’d unconsciously set ourselves up for this! Uh, oh!

Our son-in-law took my daughter to an Urgent Care center this morning. I kept tabs on the twins. She has a divot in the bone. Not sure how long she has to wear the boot! She’s having trouble on the stairs, but think she will be able to drive in a day or two.

Photo: My daughter’s foot in a boot for divot fracture. –Pic by our son-in-law
Photo: Painting my stoneware bowl at the art shop where my daughter works. –Pic by my daughter
Photo: Painting the green tea color glaze on my stoneware bowl. The bowls are then fired in a kiln to run all the colors and we’ll get them back in about a week. –Sheila Murrey

If you’d like my ‘bad dog’ shirt, or on a mug, sticker, etc. order at: https://www.teepublic.com/t-shirt/61329311-baddog?store_id=183016

Sound and frequency: Cymatics

I think I’m going to start playing some music beside my knee! I’ve got four tubes of various remedies to put on it, and I’ve already used the magnesium (I used to sell), this morning. It’s about 50% or 60% better now than it was last night. Plus, I’ve figured out how to walk and sort of use one side of that foot so I don’t put pressure on the whole knee. Thanks to what I learned years ago from Feldenkrais sessions I had! I offered the lotions and ointments to my daughter too, but she’s going to leave the long boot on for a while.

Screen capture: Cymatics. From the presentation I attended the other day. –Robert Edward Grant and Cymaglyph Cadboy. Slide from M. Yannetti

Sharing what works for me

I am so thankful for the FREEDOM Super Patch that allows me to continue to do household chores; I doubt I will do my stair climbing today! I will do some yoga, qigong, and Yamuna though and wear 4 or 5 patches. The FREEDOM patch helps a LOT with pain.

Photo: Defend, Peach, and Victory Super Patches I wear. –Sheila Murrey

Three of the four or five patches a day I’m wearing for at least 90 days to participate in the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica and knee pain.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, healing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

September 2nd – Don’t call me your cowboy

It’s September 2nd, 2024; We have an original country song for our Country Music lovers today. Per the song, “When I’m under the stars, I wonder how you are. I’m breaking your reigns. I’m not wearing your brand. So, don’t call me your cowboy anymore.” This original song was produced by a different music studio (no, Richard doesn’t recall which one), but we are happy with it. Let us know what you think!

Here’s the two-hundred-forty-sixth new music post for 2024, as I consistently stir up new original songs for your listening pleasure and perhaps, for inclusion in future TV shows or films. We offer music for the intellectually curious and those looking for something different!

Rumble

I got Richard’s intro on Rumble. If you’d like to check it out and meet our songwriter and my dear husband, click:

https://rumble.com/v5d0sgt-introducing-my-wonderful-guitarist-bassist-and-songwriter-husband.html

One of the photos I didn’t post from our walk back from the restaurant yesterday, shows the bench from our local Irish pub which I’ve been to, but we haven’t taken Richard yet, since we moved. The two-story building in the background is the opera house where artists from the area (mostly tribute bands) come to play. 

Photo: Patrick’s Pub & Eatery granite bench and the Opera House in the background (2-story building). Listen4Music.com is Richard’s website. –Sheila Murrey

Most of our friends and family liked this photo the best of us (from the other day):

Photo: Richard and Sheila sitting in the lounge at the Inn (waiting on the restaurant to open). Listen4Music.com is Richard’s website. –Sheila Murrey

As we celebrate Labor Day here in the USA

Screen capture from email: “Never underestimate yourself. Your emotions create the blueprint for your manifestations. Be the ball, The Universe.” —TUT.com

The mind is a powerful thing (or, “It’s ALL in your head”)

My frozen shoulder isn’t frozen anymore! I’ve been wearing these Super Patches for a bit more than a month and I just realized today that my frozen shoulder isn’t frozen anymore! I can move it all around without feeling any stickiness, stiffness, or soreness. In fact, I have full range of motion in it now. WOW!

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, rockin’, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

July 8th – More than a friend

It’s July 8th, 2024; We have an original traditional country music song about finding someone who’s more than a friend. How many of you have wanted to find true love? You’re not alone–I think most people want to be in love with their true love or soul mate. This is a traditional country mix with a singer who reminds me of Dwight Yoakam. And again, this is a pro demo from Steven Cooper’s music studio in Nashville, TN. 

To start off our week

Here’s the one-hundred-ninetieth new music post for 2024, as I continue to trek along on putting out one new original song for you, each day this year–and feel good about being consistent!

I know I’m putting this out a bit later in the day than usual, but I slept in and then went outside to sit with my daughter and the twins (while the twins played in their kiddie pools). I love the dry air here in New England. Heck, I just love saying New England! Ha!

My daughter usually works on Mondays, so I have enjoyed her being home last Monday and then again, today! We’ll go out to the store in a bit too, which will be refreshing. We are making up for lost time (if one can ever really do that).

Give Time, time

Speaking of making up for lost time, I found this old Facebook post of mine from 2017; It gives you an idea of what my mindset was back then. I have always desired to be closer to my daughter and granddaughters, since she had the first baby, and now, yes, it feels like a dream come true to be here, even though the reason was to be able to help us as we age (and after Richard experienced a stroke in Oct. 2022). So, here we are, and I feel so settled.

My comment: To help ease my mind… when I had been looking for a monthly AirBnB rental (an example of my desire to be able to visit my daughter and granddaughters more, never thinking we’d actually move to New England but happy that we did). — Sheila Murrey (2017)

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. My children have always been my heart, but thankfully, even after two failed marriages, I had more room in my heart to love my soul mate, Richard.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, always open to love, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Do you know why the grass is greener over there? It rains a lot more! –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

July 7th – Next to last call

It’s July 7th, 2024; We have an original country music song for ALL. We’re winding down from celebrating my daughter’s 44th birthday yesterday. No hangover, but I bet if we’d opened that bottle of Prosecco after having liquor (mixed or straight). This is a great country mix from Steven Cooper’s music studio in Nashville, TN. 

My girl

Here’s the one-hundred-eighty-ninth new music post for 2024, as I consistently blast out new releases daily. New music stimulates our minds and bodies. We listened to some new songs yesterday; I found it interesting how many ways one could apply lyrics about ‘my girl’ to family or friends. I love songs that can apply to different circumstances and scenarios.

Yesterday, I watched our twin granddaughters play video games as my daughter and son-in-law assembled the new bed my daughter ordered. Later, we had pizza delivered (YUM) and enjoyed watching YouTube and a movie on the big screen (Our son-in-law has a pull-down screen and projector system).

When I wrote yesterday’s blog (and Facebook post) for my daughter, I realized just how few photos I have of her by herself. I have lots of pictures of my daughter with her girls; I’ve also got many pictures of my daughter with me and in family photos. I wanted yesterday to be all about her, but (at least in photos I have) she’s typically always with someone. Case in point, my son-in-law’s mom even took a picture of us at the lake the other day. I had to laugh when I saw it because my daughter and I looked like “two peas in a pod” the way we were standing (hands on hips, same body language, etc.)–and neither of us realized it at the time. 

Time changes things but also circles back

My girl always loved the water. My parents began by taking her to the river. And a few years later, I took her (and my son) to the beach in Florida. We’ve had our differences, as probably all mothers and daughters do (I failed her at times; she rebelled too–as we’re each very independent/stubborn at times). But now? I’m so thankful we were open and willing to heal any/all emotional wounds and grow closer again. My daughter (and her girls) are my heart! And now, I know how my mom felt.

My girl Marie with my mom and dad on the Ohio River (early 1980s)
Me with my son and daughter – Daytona Beach, FL (1986)
My daughter, Marie, and me with my doggy, Beau at Bike Week in Daytona Beach, FL (early 2000s)
Sheila and Marie (watching her first born daughter, our granddaughter, as she began kayaking in a NH lake, summer 2024)

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’ve always loved the balance water brings. We can float on it, swim in it, drink it, and clean with it. Water. The ever present equalizer.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, balancing and leveling, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Do you know why the grass is greener over there? It rains a lot more! –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

June 14th – Lovebugs on the windshield of life

It’s June 14th, 2024; We have an original duet country song about lovebugs. Music and lyrics by my Florida-lovin’ husband Richard Murrey (but he wasn’t ever a big fan of lovebugs). We thought we saw a lovebug the other day here in New England though. This groovy country song features pro male and female voices that blend nicely. This radio-ready original song was mixed by Steven Cooper of Nashville, TN. 

Flying at ya

Here’s the one-hundred-sixty-sixth new music post for 2024, as I consistently fly out a unique original song to fascinate and entertain y’all. Here’s the song:

Swinging

While swinging outside the other day with our granddaughters, I spied with my little eye (nod to the old children’s game of ‘I spy‘), what I guessed was a lovebug! I’d only ever seen lovebugs in Florida! I wasn’t sure, but it wasn’t a fly, mosquito, bee, or any other bug I knew, so I asked my daughter (when she came outside) if she thought we might have lovebugs this far north. She said, “We might have lovebugs here, but certainly not as many as y’all had in Florida“!

Photograph of me swinging when I was young. (Note: Dad’s CB radio tower in the background by the house.) –Sheila Murrey
Photograph of our eldest granddaughter when she was little (she’s 12 now, and we have 7 year old twin granddaughters too). We would always go swinging when I visited. –Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Three cheers to swinging and feeling the rush of air fly by us!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, swinging, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Hearing new music builds brain neural paths

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

June 13th – Travelin’ guitar man

It’s June 13th, 2024; We have an original traditional country song about a guitar picker. Music and lyrics by my guitar picking husband Richard Murrey. This toe tappin’ country song features sweet guitar licks. Fans of George Strait will enjoy this. Another radio-ready original song mixed by Steven Cooper of Nashville, TN. 

Pick that guitar

Here’s the one-hundred-sixty-fifth new music post for 2024, as I consistently trot out a unique original song to fascinate and entertain y’all. Here’s the song:

Pickin’

One of our twin granddaughters loves to pick at Richard’s guitar and an old mandolin I inherited from my dad. She has no idea how to play nor the focus for Richard to teach her right now, but we are thrilled that she’s interested!

Meme: “…when we hand our children phones we steal their boredom…will never pick up their aunt’s guitar and start strumming.” –Glennon Doyle, Untamed

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Three cheers to the creativity boredom inspires!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, creative, spiraling consciousness,

Sheila “Spiral Sister” Murrey

New music inspires creativity and builds neural pathways in the brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

June 12th – Walkin’ my heart

It’s June 12th, 2024; We have an original rockin’ country song about walkin’. Music and lyrics by my lovin’ husband Richard Murrey. This mid tempo country song features a pro singer on vocals and hot guitar riffs. If you like George Strait (my husband is a big fan of his) I think you’ll love it. This radio-ready original song was mixed by Steven Cooper of Nashville, TN. 

I’m walkin’

Here’s the one-hundred-sixty-fourth new music post for 2024, as I consistently upload and press play on one of our unique original songs to enliven and entertain y’all. Now, here’s the song:

Walkin’ for the health of it

I always look for ways to relate one of Richard’s original songs to the topics I am passionate about, and today, I’ll focus on the heath benefits of walking:

Meme: “Over 70 percent of all modern day ailments presenting to doctors would be solved be: 1. Cutting carb/sugar intake in half and 2. Doubling amount walked. We make it so complicated. But it isn’t.” –Dr. Suneel Dhand

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Walking is so good for our health. Let’s aim to do more of that.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, walking around, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Walk around to new music to enhance the brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

June 11th – Our next kiss

It’s June 11th, 2024; We have an original country pop song about kissing. Music and lyrics by my sweetie-pie husband Richard Murrey. This mid tempo country song features a pro female singer on vocals and a soft melody. This radio-ready original song was mixed by Steven Cooper of Nashville, TN. 

Kisses

Here’s the one-hundred-sixty-third new music post for 2024, as I consistently offer one of our unique original songs to uplift and encourage ALL. Have a listen to the song:

Love the moment we’re in

In some ways I think we’re living in the best of times, and in other ways I miss the good-old days. Ah, the nostalgia of it. Ah, the curiosity of “What’s going to happen next?”

Meme: Teens today got it better with all those lyrics sites. –Pieces of Soul

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. A little bit of love goes a long way.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, sitting-with-it, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Listen curiously to unique music to engage the brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 6th – We agree

It’s April 6th, 2024; Here’s an original swingin’ country duet song for you, with lively piano to bring a smile. I guess we agree on important stuff. Ha! I love the conversation between the two singing this duet. Don’t you? Their voices blend spectacularly well. This pop tune lifts my spirit!

Agreeing on the important stuff

Here’s the ninety-seventh new music post for 2024, as I consistently share some observations on life and relationships via an original song from my songwriting husband. Here’s our advice:

My adoring King Richard (husband and artist extraordinaire), drew this couple in the video. He does all the artwork for his YouTube video thumbnails and slides. And he used to draw a lot of clip art back in the day too! Ha!

Agreeing feels good

Have you ever noticed that even small disagreements can be smoothed over simply by acknowledging your love for each other or the fact that you agree on most things? Just like birds of a feather flock together! It sure feels better to me when we agree than when we disagree. I love to be “in my element” with those who agree (with me) on important things. But I am always open to learning from those I disagree with. I use those opportunities to acknowledge my Shadow Side and employ techniques to clear it. Or I take the time to release any Karma I may be carrying over from anyone, any previous time, or place.

My meme: If we made a heart-based decision, and then later question the outcome, (could we have made a better choice–because it didn’t turn out “good.”)? 1) Were we truly aligned, heart & soul when we made the decision? 2) What is our judgment around the word “good”? Growth occurs in EVERY situation. Every cell in your body CELEBRATES any aligned choice you make! The mind thinks; the heart FEELS. –Sheila Murrey

Let’s soar in ’24

I know many people are preparing to see the solar eclipse in a few days, some even traveling to great distances. But no matter what, know we can all soar in ’24 and gain altitude in our businesses and relationships. Fly like an eagle!

Meme: #soarin24 — Anonymous

Everything Resolves to Gratitude

I’m exceedingly grateful for All who check out my blog posts, listen to a song or two, and share. Songs and memes go viral by way of your sharing. And if you love this mantra, Everything Resolves to Gratitude–pick up a mug, t-shirt, or sticker from my Teepublic store: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, flying with the eagles, and living FREE!

Yours in expanding, soaring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: