Is Your DNA Holding You Back? Exploring Multidimensional Potential

Is Your DNA Holding You Back? Exploring Multidimensional Potential In the ever-evolving landscape of personal growth, many of us wonder if our …

Is Your DNA Holding You Back? Exploring Multidimensional Potential

Integrating the Spirals: What AI had to say about ME!

Here I am, sitting with our twin granddaughters. And they’re ignoring me, like teenagers, though they’re 8 years of age! Ha! They’re playing their Switches.

I was introduced to a new AI website

The other day, I was introduced to a new artificial intelligence (AI) website. Perplexity AI. Here’s what it said about ME:

What Perplexity AI summarized about my holistic practices.
What Perplexity AI had to say about my “spiral” technique, Integrating the Spirals.
More from Perplexity AI about my daily holistic practices.
The last bit from Perplexity AI about my daily holistic practices.

I found ALL of this AMAZING! I think Perplexity AI summed up and made a great detailed list of my holistic practices. What do you think? (If you’re familiar with or have been following my writings, that is.) Here’s the link if you’d like to try Perplexity AI: https://www.perplexity.ai

Be as water and dance

Be as water and dance while you have legs. —Sheila Murrey

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Integrating the Spirals: Consciousness. Where God meets us; the intersection of science and spirituality. The mystical union.

I wrote a while back on here, that I wanted to dive into and write about the topics of Metaphysics, things that are multifaceted, and the multiverse, but so far, I haven’t done much of that. However, I have been watching a good many shows, documentaries, and YouTube channels having to do with those things, I just haven’t been taking the time to share them.

And I want my blog to flow in the direction of “Consciousness. Where God meets us; the intersection of science and spirituality. The mystical union.” There’s just sooo very much to talk about when it comes to having a mystical awakening!

I have started YouTube playlists (see all of my playlists: https://youtube.com/@spiralsister?si=QTi6VUe3P2C-PnLH ) to try and capture all of the YouTube videos (at least) that I watch on these subjects (and more, plus all of the music!), but I also watch a lot of documentaries on Amazon Prime and Paramount Plus, which I then forget to document in my blog. I save a screen capture many times and have a folder on my laptop of them, but honestly, I just take in so much that it then becomes overwhelming for me to share it. Plus, many of these are going into my fifth book, and I’ve just been stuffing that book folder instead of immediately turning these things into blog articles. Ugh!

Theory of A Parallel Universe, on Amazon Prime: https://amzn.to/3SXz194

I tend to watch the documentaries, lectures, and shows that are true (non-fiction) instead of the Sci-Fi stuff. Though on occasion, we do watch the Sci-Fi moves as well, and enjoy the consciousness expansion of those.

I know I haven’t posted many articles yet in the categories of Metaphysics, the multifaceted aspects of life, and the multiverse, but we’re not yet to the middle of the year, yet. I sure hope to get more posts out here like this because I do feel these are important topics, especially since who knows how much longer any of us have on this earth (if you’ve read the last couple of shared posts I’ve presented on the blog today)!

Sacred Sites

Though we’ve been on a Sacred Celtic Journey (in 2019) and I’ve had the immense JOY of standing inside the mysterious Newgrange (see my former posts: https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/ and https://sheilamurrey.net/2020/04/11/newgrange-inside-the-chamber-during-the-winter-solstice/) and meditating inside the stone circle of Stonehenge (see my former post: https://sheilamurrey.net/2019/10/20/a-sacred-celtic-journey-part-2-england/), I still am mesmerized by shows such as Sacred Sites: Ireland, and Mystic Britain. Though I will say, Mystic Britain is more like MythBusters show.

Sacred Sites: Ireland, on Paramount Plus: https://www.paramountplus.com/movies/video/dpbyodxIXNgT0NkyhnlIXjUb4jKWZg4Y/
Mystic Britain on Paramount Plus: https://www.paramountplus.com/shows/mystic-britain/

Out of Body Experiences

My imagination has been captured recently by reading and watching movies like, The Invisibles (link to follow), and a YouTube movie called, Avatars of The Astral Worlds (see embedded link).

Screen capture from IMDB of the film, The Invisibles: https://www.imdb.com/title/tt14872806/?ref_=nm_flmg_job_1_cdt_t_6

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Daily Spiritual Quote #68 Robert Adams

There is only one Self and we’re all that. So whatever you do to anybody else, you’re doing to yourself. To go further into this, if you see me as a …

Daily Spiritual Quote #68 Robert Adams

Anatta

In Buddhist philosophy, the concept of anatta or “no-self” suggests that the self as we commonly understand it—a permanent, unchanging identity—is an…

Anatta

May 5th – Best I can do

It’s May 5th, 2024; Here’s an original blues song from a guy who says he’ll do better the longer they are together but it’s the best he can do for now. A coworker once told me, “We’re all doing the best we can.” And I questioned that. I feel people can only work up to the best of their potential and training (or knowledge). This song is a slow groove production mix (including keyboards) by Steven Cooper, Nashville, TN. 

Doing our best

Here’s the one-hundred-twenty-sixth new music post for 2024, as I consistently promote our original songs. By today, we’re probably at our new home. But just in case, I’ve scheduled this post and will let everyone know tomorrow (unless you’ve been following along in any comments I’ve made along the way) how the drive went.

We’re off!

We’re off! We’re driving a moving truck to New England (from Florida) this week. So, I’m keeping the articles short and simply sharing the song and an applicable meme (mine or others). Be blessed everyone!

Screen capture: My Facebook comment: “After an exhilarating Day 2 yesterday with Tony Robbins (on Live Zoom), I woke up, and my first thought was, “Is everyone REALLY doing the best they can”?…” –Sheila Murrey

Spiral thought: I don’t think we can outdo our Programming. At least, not without using some consciousness expanding tools to clear out our preconceived notions and limiting beliefs.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to clearing the way ahead, and living FREE!

Yours in expanding, arriving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music aids new neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 21st – Gummin’ the Calamari

It’s April 21st, 2024; Here’s an original rock song (with cowbell) as we relax this weekend. It’s on a topic that Richard and I talked about for years. I always thought I’d get dentures–even when I was young! (I always hated my teeth.) This song puts some fun into all of that!

More fun than sex

Here’s the one-hundred-twelfth new music post for 2024, as I consistently bring you piano, guitar, and in this case, cowbell in original songs full of fun and laughter (a lot of the time). Yes, we put all our creative energies into our writing and songwriting! Ha! Take that as you may. We’re always open to receive and ready to for you to interpret our creations as you will.

Interconnectedness

I love the interconnectedness of ALL. And that is the subject of my 5th book that’s currently in progress. To that end, (the book not Consciousness), I watched the replay of a presentation I’d signed up for and then realized I had double-booked myself on Friday.

Emerging Consciousness

I’ve mentioned before how I love it “when a plan comes together.” Likewise, here we are today, after I had an enlightening conversation during my Theosophy book club on Friday, another with my second-cousin on Saturday morning, and then from observing the conversations in my mind after reviewing the IONS presentation this morning!

I won’t go into the full one-hour discourse of the IONS presentation, but here are a few takeaways I understood from it:

  • When the mind studies the Mind
  • Meditation, Philosophy, and Science = The Triune
  • Metaphysics includes: Buddhism, Shamanism, Shaivism, Kabbalah, and Vedanta
  • Metaphysics includes Intuition to reach Knowing (my conclusion)
IONS – Noetic Sciences. For an invite to presentations or view replays, click and register on the IONS website to get on their email list for the invitations.

For my Theosophical friends

To answer the problem of what we’re to do when we hear about horrible things in the world (and for those who still watch the news), Michelle Price in the Facebook group Healing World offers this from answer (Part 1) from an unknown source.
To answer the problem of what we’re to do when we hear about horrible things in the world (and for those who still watch the news), Michelle Price in the Facebook group Healing World offers this from answer (Part 2) from an unknown source.
My reply (comment) on Michelle’s post.

It is my choice today to live in Peace! I’m thrilled! The countdown continues… we move in 9 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to choosing Peace, and living FREE!

Yours in expanding, thrilling, peaceful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music ups the ante on brain plasticity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 9th – Forget you

It’s April 9th, 2024; Here’s an original traditional country song with a story about forgetting a love left behind. People say a lot of things when they’re in love or when they’re a couple. But often, when the relationship ends, all those things (that were said) go right out the window!

Forgetting them every day

Here’s the one-hundredth new music post for 2024, as I consistently spin one of our original songs, and this time it’s a slow-tempo, traditional country song. In the song, she was right–he forgets about her every day and night. They say time heals all wounds. That may be true. But it is probably because we have the ability to forget. We have the ability to change our consciousness.

Expanding Consciousness

I’ve told you that I’m very into the study of ancient ways and sacred sites. And that I’m writing my 5th book on the ways, We Are All Connected.

Here’s a screen capture and link to one of my sources that you may find interesting, especially if you’re in between relationships or dealing with a loss:

Screen capture: “Ancient wisdom and modern insights reveal consciousness’s profound interconnectedness. Embracing the non-local nature of consciousness unlocks avenues to higher awareness and deeper communion with the universal field.” —TCCHE

Everything Resolves to Gratitude

Thank you for reading/sharing these blog posts and listening to a song or two. Songs and memes go viral from many people sharing. It’s time. We’ve paid our dues. We’re ready for all our creations to go viral! Ha! And remember, Everything Resolves to Gratitude–and you can help us start this movement by grabbing a cup or mug, t-shirt, or sticker. Grab one from Teepublic: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, flying-like-an-eagle, and living FREE!

Yours in expanding, soaring-high, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music teases out additional brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

constant experimentation

Silver Birch was a spirit guide who spoke through Maurice Barbanell

constant experimentation

One of my favorites: The Why Files episode on NDEs

My favorite episode of The Why Files to date is embedded next:

Proof of Life After Death. The Why Files

Background

Several months ago, my daughter and son-in-law turned us onto The Why Files—and not only have we watched every episode, but we look forward to each new episode each week (which we typically watch on Thursday or Friday night). We love it! It’s for high IQ or critical thinkers who care and like to have fun. Tin foil hats included! LOL

Near Death Experiences (NDEs) and Shared Death Experiences (SDEs) are near and dear to my heart after meeting Krista and Ainsley and hearing their NDE stories, and after working with Dr. Raymond Moody’s correspondence team last year—and getting to read and respond to many people who wrote their stories and sent them in to ask his opinion or advice.

Though the experiences that I shared in Blue Eyes: Ethereal Messages of Connection were not NDEs, the one after my dad’s passing could be classified as an SDE. I’ll share the link to that specific story too, in case you are new to my blog.

Link to a former blog article of mine: A surreal vision: soul departure

As for The Why Files, I have the Hecklefish talking plushy. And “Please say aliens, please say aliens,” is one of my favorite sayings of his.

Wrap up

Yes, let me know what you think of this afterlife episode after you watch it.

Thanks ALL

Big thank you to my beautiful daughter and best son-in-law for sharing The Why Files with us. And thanks to my son and his girlfriend for sharing YouTube Premium with us so we can watch commercial free!

Energy/Omniscience (Omnism) governs ALL.

Yours in expanding, revolving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Integrating the Spirals to calm fears

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are fearful (the MSM pushes a lot of crap at us to keep us in fear). (For more about the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, what engages us like The Why Files, follow me on Instagram: https://www.instagram.com/takeonyour

The new song – A man

This is the new song we’ve been working on for the last month. Usually working up a melody for the lyrics comes easily to me or to my songwriting extraordinaire husband, Richard. But for some reason, this time, I struggled. I worked my Integrating the Spirals process on it too, tightening up and loosening it until I finally gave up. After a prayer uttered for spiritual “support,” when I sat down to sing and record the song, the attached is what came out after a mere few takes. I don’t know why I didn’t pray about it before, especially given the nature of the song! Ha! (Yes, I know, go figure!)

Take a listen and see what you think. I liked the last chorus best so we asked the Nashville studio to follow that one for the others—they did that without us specifically asking, but we asked anyway.

Song rough demo

This is the version of A man we sent to Nashville:

Amen

What known artist can you hear singing this? I’ll reach out to them on X.
Here’s the pro demo! Update Oct. 24, 2024: Richard created a new video for this song:

Yours in expanding, musical, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Audio provided by Otter. Edited with Grammarly.

I’m a process person

Integrating the Spirals can do more for you than ease suffering. (It helps in many ways–when you use it; find it at Integrating the Spirals course.)

As an empath I offer this course to ease suffering and raise the vibration to extend hope and expand our collective consciousness. Using breath work and meditation, we appreciate the value of Detachment. We till our inner soil to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive new personal guidance we may not have otherwise received–since we’ve all been programmed.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with, new songs we’re writing, and more, follow me on Instagram: https://www.instagram.com/takeonyour

The soul knows

Silver Birch was a spirit guide who spoke through Maurice Barbanell

The soul knows