‘Thrive in 25’ – Fasting, taking a break, and coming back to Christ

I am taking a break from posting, from social media, and from FOOD, for awhile. I need to practice what I preach and re-center myself. In case I haven’t mentioned it publicly yet, I have recommitted my life to Jesus the Christ. If you’re wondering why, continue reading. If not, it’s okay for you to stop reading now. Thank you for stopping by my blog.

My best friend asked me why–what made me come back to Jesus. Truth is I don’t feel I ever left, but I do feel I was dancing on a fine edge during my Awakening. But I feel the Holy Spirit caught me!

These wars, the BS ‘Woke’ stuff, and several excellent Shawn Ryan videos on YouTube caught my attention. And I realized Awakening wasn’t ‘Woke’! I may not have even realized I was sliding Left of center, and leaving Jesus, because it had become a gradual, subtle shift for me. Perhaps the whole debacle/debate between Wes Huff and Billy Carson was a turning point for me. I dived deep down THAT rabbit hole a couple of months ago!

Thanks to several ‘Left’ friends commenting stuff to me on several of my Facebook posts, it got me thinking. Though I never felt I left Jesus, I must not have stated so enough times there for them to know. I must have been hiding my beliefs behind all of my talk of nature, use of herbs, natural healing, alternative medicine, visiting sacred sights, crystals, talk of the afterlife, visions, dreams, and the like. So, I’m writing this to clear up any confusion.

Thanks to the Biden administration mandating the Covid vaccines and costing many people their jobs, they politicized HEALTH. That definitely got my attention. All the censorship. That’s a big reason why I even followed politics for the last several years.

Thanks to President Trump and his new administration, I feel more hope. Many people who lost their jobs under the Biden administration have been offered their jobs back, but there is still a LOT of wrongs to be made right. I feel more Freedom, but some censorship remains. Chemtrails continue. Missing children have yet to be found. Our southern border looks much more secure (as it should have always been), but there are still plenty of criminals afoot who need to be prosecuted—not all of them are illegal aliens either. Some are at the highest levels.

And I had a dream that Hollywood was simply a false god. Most of the TV shows and movies we were watching were lulling people to sleep, or into a false sense of security. What if I had been studying the Bible and other sacred texts instead of watching those things? What if I spent that time in relationship with Jesus? Hollywood is quite simply the FATHER OF LIES! All they do is lie and pretend. So, why am I giving them ANY of my precious time?

Now, I am focusing on my personal health. I am doing a 3-day fast (I will drink water but eat no food), and after that I will eat one meal about noon each day and see how my body responds to that.

Your brain will constantly rewire itself to suit the information that you feed into it. If you constantly complain, gossip, find excuses, etc. it will make it much easier to find things to be upset about, regardless of what is happening around you. Likewise, if you constantly search for opportunities, abundance, love, and things to be grateful for, it will make it much easier to find a reflection of those things around you. It takes practice, but over time, this is a very powerful way to reshape your reality. ❤️ —@anewme.au

Thank you

IF you’re still with me, thank you.

If you can offer any wisdom, I’m all ears. What spiritual or sacred books are you reading that you feel I could benefit from? What does a personal relationship with Jesus look like?

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

‘Thrive in 25’ – Facebook and Instagram (Meta) needs to reinstate accounts

I’ll keep this relatively short, since I got a new job a day after my birthday… I don’t often post about specific dates, or change them a bit, due to scammers and hackers. It’s a thing after working in Information Technology for about 35 years. But I wanted to take a moment to speak about this whole Mark Zuckerberg thing. He says his company, Meta, has let the fact-checkers go and sort of apologized for allowing the Biden Administration to bully him and his employees into “following the narrative” during COVID and censoring (ahem, ‘slowing’) the stream of posts that were deemed ‘misinformation’ or ‘disinformation.’ Time will tell if he’s serious about upholding Free Speech. (Call me skeptical.)

Screen capture from an email I received from Children’s Health Defense. This is the group/org Robert F. Kennedy, Jr. was head of, but now, since he’s supposed to be President Trump’s Health and Human Services Secretary (HHS), he’s stepped down from CHD.

Read the full article from Children’s Health Defense here: http://support.childrenshealthdefense.org/site/MessageViewer;jsessionid=00000000.app30121a?dlv_id=24823&em_id=25501.0&NONCE_TOKEN=F3DEA70BCBBCDE8968643618DE50961D

AND

To sign the petition to get Facebook to reinstate the Children’s Health Defense social media accounts on Meta: https://childrenshealthdefense.org/community/take-action-tell-mark-zuckerberg-to-restore-our-facebook-account/?utm_source=luminate&utm_medium=email&utm_campaign=marketing&utm_id=20250114

My new job

I couldn’t be happier! Yes, my birthday was good. But it was quiet. Our twin granddaughters were sick that day, and for a few days after, so no party for me. At first, I felt a little let down. But that feeling didn’t last too long–really! I made a conscious choice to chalk it up to ‘just another day’ and look forward to the gift my dear husband had ordered–it was supposed to arrive on my birthday or the following day. It didn’t. So, spiraling around again, I chose to let it be ‘what it is/was’. I was NOT going to drop into pity.

We used to celebrate each of our birthday by going out to a really nice restaurant, a special one that was too expensive to go to often. We did that every year, for YEARS. I emphasize that to say that I knew that probably wouldn’t happen after we moved from Florida. Mostly due to the weather here in the northern part of the USA. It’s too cold to walk outside. At least, for now, that’s my perception. And we didn’t want my daughter to have to take us to a restaurant etc. leaving our granddaughters at home. Plus, she’d just got done working a full week since her boss was out of town, yada yada. I just didn’t want to ask.

So, my daughter came over and visited with us. And wished me a happy birthday. And really, after so many years of not getting to be present with her in person on my birthday, THAT was beautiful. And should have been enough for me. Later that evening, our eldest granddaughter, she’s 13 years old, came over and also wished me happy birthday. She visited for more than an hour too, which for anyone who has teenagers knows, THAT was incredible! When she hugged me I told her, “You made my day”! And she did. That was true. Still, for the next day or two, I felt underwhelmed. I must be really spoiled, I thought to myself. I am grateful I still have my husband. I went to take a sauna and simply be thankful I have it to help me relax, meditate, and feel better.

I decided to order pizza for all of us (we live next door to each other), in lieu of going out to the fancy restaurant. But my daughter decided to split the bill with me! Aww! Even my son-in-law mentioned to her that night, “So, it’s your mom’s birthday, and she bought the pizza?” Then my daughter told him she’d split the check with me. Plus, she had to go pick it up. And we didn’t need any cake or such. We’re trying to release excess weight anyway. So no worries regarding that!

Spiral thought: Maybe my mood was a bit low because we returned to a vegan diet after Christmas. Not just a New Year’s resolution, but a return to the way we ate in 2008, with the exception that we’ll cook our meals–we’d went ‘high raw’ back in 2008 and while we enjoyed it, it was a lot of work and wasn’t sustainable for us long term.

Within a couple days of my birthday, a gentleman reached out to me via email and I nearly thought it was spam and deleted the message because it didn’t have a signature line or give me any reference or context as to what it was about! It simply said he’d had some insight at 3 AM and wanted to know if I had some time to discuss it! I decided, “What the heck?” and replied, “Okay”! All this to say, I think I needed that LOW feeling in order to prompt me to take a chance on a phone call with a stranger! Ha! I’d also been chatting on WhatsApp with my Bruce Lipton group (about 24 people, not all of whom I know), and had recently joined Aaron Abke’s 4D University group, where I’ve been fairly active, reading posts and commenting. I assumed this was a man from one of these two groups. NOPE!

I’d forgotten but I had filled out a form to volunteer my time with a new health initiative. It seemed ‘right up my alley.’ Turns out, it is! And after our pleasant phone conversation, he offered me a job! We ended with a prayer and I was on FIRE! I lit up with Energy and began researching and drafting out a presentation (still not really knowing what I was doing), to send back to my new boss and ask if I was grasping the concepts we’d discussed.

I ‘worked’ several hours on this presentation. He loved the first draft and sounds very grateful for my help. We have our first Zoom call tomorrow, so I’ll know more after that. But suffice to say, any and all ‘down’ feelings about my birthday, have completely subsided. They say, GOD WORKS IN MYSTERIOUS WAYS. And now, I believe it.

If you’re curious about who I’m working for, here’s their website: http://www.intentionalhealthalliance.org

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

The Onion Acquires InfoWars: Implications for Alex Jones and Alternative Media

On November 13, 2024, The Onion, a satirical publication known for its parodies and mockery of current events, acquired InfoWars, the controversial …

The Onion Acquires InfoWars: Implications for Alex Jones and Alternative Media

Freedom of Sound: The History and Future of Censorship in Music, Media, and Our Lives

For as long as there has been art, there has been an attempt to control it. Music, being a powerful medium of emotional and social expression, has …

Freedom of Sound: The History and Future of Censorship in Music, Media, and Our Lives

August 28th – We all bleed

It’s August 28th, 2024; We have an original country anthem song that’s for everyone! Strong vocals from Bubba Hudson. Mixed and produced by Steven Cooper, Nashville, TN. We all bleed the same color. We all breathe the same air. An important song to remind of us.

Here’s the two-hundred-fourty-first new music post for 2024, as I consistently offer new music for the intellectually curious (and those who love stimulating their neural pathways with something different).

Zuckerberg’s making headlines

If you have yet to hear, Mark Zuckerberg, CEO of Meta (owns Facebook, Instagram and more), just testified to Congress about how the Biden-Harris Administration pressured his company to censor Americans on his platforms! The censorship isn’t news to those of us who have had posts removed, but it’s shocking that he’s now ADMITTING this!!! And I bet court cases are sure to follow.

Meme: “Censorship is the tool used when the lie loses its power.” –Unknown
Meme: “Mark Zuckerberg just admitted three things: 1. Biden-Harris Admin “pressured” Facebook to censor Americans. 2. Facebook censored Americans. 3. Facebook throttled the Hunter Biden laptop story. Big win for free speech.” –House Judiciary GOP, @JudiciaryGOP; via my friend Kary Kruger

Now, as soon as I saw this, I thought, ELECTION INTERFERENCE! And THIS IS ILLEGAL! And just as I’d said in yesterday’s post that I wasn’t going to post any more political posts (nod to 80sMetalMan and our chat/comments), this happened/I started seeing these memes. And then, I had to start researching this topic. WOW! Look at what all I found!

Meme: “BREAKING: Mark Zuckerberg just admitted to working with Biden-Harris Admin to censor Americans. He either admitted to this because: 1. He’s being honorable 2. He’s done with the Dem party 3. He’s getting ahead of a whistleblower Either way this is a VERY HARD letter to write.” –Patrick Bet-David on X.

Do you WANT to know the Truth?

I get WHY one political side wants to hide the Truth from the masses when they’re wrong. What I don’t understand is how so many people CHOOSE to play along with these games. For years, ever since I researched the Savings and Loan (S&L) scandal and one of the Bush family (Neil) had made out like a bandit as head of the Silverado S&L out in Colorado. I did actual hard research on this during my college days–by going to a library and physically pouring over books, periodicals, and newspaper reels! So, I know of which I write! (Doesn’t it often seem like the two major political parties are working together???)

People’s lives are on the line! People died during COVID and on 9/11. And coverups and censorship in ALL forms make me furious! Thus, the more I read about Censorship, the deeper I went down the rabbit hole! I’ll share more tomorrow regarding what I found regarding COVID, but for now, let me share one of the most astounding truths I stumbled upon:

Do you know who Susan Lindauer is? I didn’t! She was a former CIA Agent whose very job it was to prevent a terrorist attack on America! So, I’ve bought her book, Extreme Prejudice and am reading it. Plus, I am listening to a couple of her interviews. I haven’t found the one that the following screen capture shares, yet. I’m continuing to scroll on X through many posts from Truth Abides. I didn’t think it would be too far down their list, but since they posted it in March, it’s going to take me awhile. If I find it, I’ll share it tomorrow. Meanwhile, I’ll share the best video I’ve found so far, next.

Screen capture: “The Patriot Act stopped whistleblower, Susan Lindauer, from testifying that Saddam offered the U.S. a peace treaty. This can happen to any American!” –Truth Abides on X.
Susan Lindauer (Former CIA Agent and Whistleblower on 9/11) – Extreme Prejudice.

Right at our fingertips, we have the key to harmony

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, energetic, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Corporatocracy and why it matters

I don’t know if you read Chris Hedges or not, I subscribe to his podcast on Substack. Some of his articles This article is my response to his recent post titled, The Chris Hedges Report Podcast with former Financial Times reporter Matt Kenner about his book “Silent Coup: How Corporations Overthrew Democracy.”

In the podcast Chris refers to authors Claire Provost and Matt Kennard and information they included in their book “Silent Coup: How Corporations Overthrew Democracy,” which details the corporate coup d’état playing out currently.

https://chrishedges.substack.com/p/the-chris-hedges-report-podcast-with-3e0?utm_source=podcast-email%2Csubstack&publication_id=778851&post_id=137203607&utm_campaign=email-play-on-substack&utm_medium=email&r=5g6f6#details

Here’s a public-facing equivalent article that shines a light on the Military Industrial Complex (MIC) that Chris refers to and how much spending/how much impact it has on those who work for the associated corporate entities–and why one woman confided in him that without war, her family wouldn’t eat:

DOD Report Lists Top 10 States for Overall Defense Spending in FY 2022

What did I say

Go back to my home page. Stress (how we react to things), spirituality (in ALL ways), and how to live a wholly vibrant life full of uplift, empowerment, and JOY are vital! And this, I believe comes from always learning, always seeking information from myriad sources (free from censored information), and with the ability to CHOOSE for ourselves what we need and methods to improve ourselves. We are smart enough to choose the Mind-Body ways to wellness instead of being force fed “one way” to live. I want to be able to obtain information from misinformation doctors and scientists if I should so choose! Who decided they were misinforming anyone anyway???

Connecting the dots… why it matters

This is important

I’ll leave you to decide. Do we connect the dots that lead to globalism, corporatocracy, censorship, and allowing governments (even the USA since the Clinton Administration) that has been twisted laws in order to jail the Jan. 6th protestors without due process, and choke off or stamp down dissent, and alternative voices? Or do we stand together to oppose endless wars, money laundering (yes, even by those highest in government), covering up what they don’t want us to see/know about (such as the Hunter Biden laptop and who was on Epstein’s island list), and promoting true health (vs. a Pharma monopoly that touts that a pill or shot ensures public health and going so far as to mandate its use)?

Yours in expanding, revolving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Audio provided by Otter.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

The Most Important Documentary Film Ever Made.

Vera Sharav is an 85-year-old survivor of the Nazi Holocaust. Vera Sharav is the director of the powerful new documentary film: “Never Again Is Now …

The Most Important Documentary Film Ever Made.