When you wake up each morning, tell yourself…

* When you wake up each morning, tell yourself,“I cannot control the world without,but I can control the world withinand transform it into the most …

When you wake up each morning, tell yourself…

January 14th – Examining relationship hurts

It’s January 14th, 2024; This original song examines the hurts one experienced during her marriage. It happens to more of us than we’d care to admit, much less look back on and examine. She’s finding not everything was bad, but asks, “Why did the hurt tear us apart”?

A love lost song

Here’s the fourteenth new music post for 2024 as I aim to consistently offer our original songs to the public. This is a story of a marriage falling apart. She’s reexamining it to ask herself some questions and dig deeper. Perhaps looking for lessons learned before moving on? What do you think?

Have you ever reexamined a past love relationship after it ended?

I have looked back on both of my previous marriages to learn from them. And my husband has done the same thing (well, kind of obviously, as he wrote this song). He wrote this years ago, and actually, I had not even heard it until today.

In all of the 12-step programs, group therapy sessions, and counseling I participated in and received after my second marriage ended, I can tell you, that those who do not learn from the past are doomed to repeat it. Even first marriages are often called, Starter Marriages. Why? I think it’s because too many people either marry early or rush into it–typically, out of lust and Control, not love. I hope people learn. Hurt people, hurt people.

I was too young, though I was mature and truly fell in love, for my first marriage. It would have always been a tough marriage, had we stayed together as I’ve had friends in the same situation and held on, but damn, they’ve not had an easy go of it. And I’ve had friends in similar relationships as my second one too, and they’ve been through hell. (Often I have felt if there is a literal hell, it’s here. If there’s another one, I really wouldn’t want to be sent there as living in these kinds of relationships is bad enough.)

Improve YOU, and then your relationships

If you want to know more about how I thrived after two sucky marriages, reach out to me. Here’s the key, I worked on ME!

I cannot control anyone else (no matter how much I may want to)! I can only control me. And actually, there’s a lot of FREEDOM in that.

Humans love to Control
Humans love to Control

May we all soar in ’24!

Never lose hope. The butterfly is proof that beauty can emerge from something completely falling apart. Jane Lee Logan

Our music catalog is online

We have over 400 original songs/material that filmmakers, podcasters, and more could use in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Alignable, and now, Truth Social (in that order). All of Richard’s original songs are available on his website at: Listen4Music.com

Most people haven’t heard our songs though! So, if you love one or more of these songs that I’ve been sharing (and will continue sharing this year), please share the song video (or this post) with your friends. You can also buy some of our songs on many of the music sites you subscribe to such as Apple Music and Spotify. You can search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

You may want to reach out to me if you don’t want to comment on this post

Maybe you’re shy, or can’t figure out how to post a comment on these articles, you can email me. You may desire to learn more about our original music, talk with me about my books, or ask about my upcoming 5th book. I won’t spam you daily, I promise. I will send you an occasional newsletter–here’s my new email address: info@sheilamurrey.net

I’m eager to continue expanding my consciousness, and yours, while Connecting with many more of you–now that I’m retired! WOO-HOO!

Yours in expanding, honorable, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

My Spiritual service

As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, new music, who we’re connecting with and more, follow me on Instagram: https://www.instagram.com/takeonyour