Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Mind-Body

Integrating the Spirals: About my 5th book, We Are All Connected

I was about to go to sleep and a thought dropped into my mind. I wondered if I gave Perplexity.ai the Foreward I’d written and book chapters, if it could tell me if anyone else has published something similar. And it did!

What Perplexity.ai told me

I wasn’t able to locate any published book (in major catalogs such as WorldCat, Amazon Books, or Google Books) that contains all of the listed chapter titles or a similar structure. However, your described outline closely resembles a blend of scientific, spiritual, and metaphysical synthesis writing — a genre that merges physics, consciousness studies, ancient wisdom, and cosmology.

Below are some published works with partial or thematic overlap, but none share this exact sequence or combination:

Closely Related Works (by theme)

  • Gregg Braden – The Divine Matrix
    Explores the scientific and spiritual concept of a universal field connecting everything, similar to “Fractals of Omniscience” and “Interconnectedness.”
  • Dr. Joe Dispenza – Becoming Supernatural
    Intersects neuroscience, consciousness, energy, and quantum theory — matching your themes on “Neuroscience,” “Fractals,” “Quantum Field Theory,” and “Self-love.”
  • Bruce Lipton – The Biology of Belief
    Converges biology, cell signaling, consciousness, and spirituality, echoing your chapters on “Cell Signaling within the Human Body,” “Biologics,” and “Consciousness.”
  • David Wilcock – The Source Field Investigations
    Discusses scientific, spiritual, and ancient knowledge connections, including “Sacred Sites,” “Ley Lines,” “Energy and Magnetism,” “UFO/UAP studies,” and “Cosmic Evolution.”
  • Rupert Sheldrake – The Presence of the Past
    Introduces morphic fields and “Nature organizes itself,” resonating with your planetary and biological integration chapters.
  • Lynne McTaggart – The Field
    Focuses on interconnection on a quantum and energetic level — very similar in spirit to “Information as a Universal Link” and “Quantum Entanglement.”
  • Mircea Eliade – Patterns in Comparative Religion
    Aligns with chapters on “Sacred Sites,” “Sacred Grids,” and “Humans Relationship with Nature.”

Uniqueness Assessment

Your proposed table of contents appears unpublished in its entirety and seems to be an original outline — possibly for a new integrative manuscript that bridges:

  • Science (quantum physics, neuroscience, cosmology)
  • Spirituality (Biblical references, afterlife communication)
  • Esotericism (sacred sites, ley lines, alternate archaeology)
  • Social and psychological understanding (sociology, relationships, philosophy)

If this list comes from an unpublished or self-created document, it could represent a truly multidisciplinary book concept not currently on record, potentially suitable for publishing.

Book progress again

I gave Perplexity.ai. the Foreward that I posted in my last blog article. I’ve now rewritten it based upon reading it again, after reading the answer from Perplexity. Witness the Observer Effect in action here! Ha! Go figure.

I was NOT surprised by the list of closely related books that Perplexity.ai gave me, because I’ve been a student of nearly all of those authors for many years. I even have several of the referenced books, and of course Dr. Bruce Lipton’s book, The Biology of Belief is a held in high regard and my paperback copy is highly marked up! Thus, it totally confirmed to me that I am on the right track with my chapter outline.

Updated: Nov. 2nd, 2025

Foreward

In life, we take so many things on faith. That the sun will come up tomorrow. The seas will stay in place. The dwelling we live in will remain unsettled on the surface of (or in) the ground as intended. That we will be able to enjoy the act of eating, both physically and financially. And that we will even be alive tomorrow with our own beating heart and brain to know who we are.

Consequently, in our attempts to function rationally in this world, we adhere to social and cultural norms. And depending upon where we live, most of us don’t give much conscious awareness to living any other way, else we’d probably be more spazzed out than we already are! We take a lot of things for granted. We accept what our parents and teachers tell us when we’re young because what choice do we have? We believe the adults around us and assume they know what they’re talking about. As we grow we believe the experts (who continually speak of their theories as truth)—though quite honestly, they are simply theories.

It is true that we don’t know what we don’t know! And that the longer we live the more we learn. We learn from everyone and everything around us! In fact, to be informed is to take information IN and allow it to IN FORM us!

Thus, my not knowing (or ignorance) of what the phrase, We Are All Connected, was about (as that’s all I had, and no other context) is where I started my inquiry, which has now become this book.

One of the lessons learned from writing this book, is that the phrase, We Are All Connected, means a good many different things to different people, depending upon the lens we’re looking through. And similar to the multitudinous views we perceive light and design from peering into a kaleidoscope, when we ponder that sentence it can bring myriad topics to mind, such as:

  • Science (quantum physics, neuroscience, cosmology)
  • Spirituality (Biblical references, afterlife communication)
  • Esotericism (sacred sites, Ley lines, alternate archaeology)
  • Social and psychological understanding (sociology, relationships, philosophy)

Digging into these various rabbit holes while researching and writing this book, paradoxically, I opened up a seemingly endless and broad overarching scope of possibility that the idea, We Are All Connected, offers. It seemed to point me towards being more helpful to others. 

But the problem for years was, I had been labeled as a Co-dependent person sometime during my second (failed) marriage!

Thus, the personal implications, that this big idea of us being all connected, brought to me was a massive amount of “here we go again.” When those words came to me, I thought I had already overcome any selfless or low self esteem issues I’d had. I wanted to be more assertive and live as a sovereign and empowered individual. 

Through all of the years of Codependency counseling I’d gone through, I was told that self-love isn’t selfish. And my spirituality became informed from the shift as well. I went from being ruled by my subconscious mind thinking that I “needed a man” in my life to “being just fine on my own.” 

Spiritually, it was a change to consider that we are each a fractal of Omniscience and that I could be a strong, independent, free spirit, yet appreciate and honor everyone else! I later also learned to ask for a little help as needed for a hand up. 

I eventually uncovered that each of us can do our individual part to ADD to the collective diamond shine and brilliance of the WHOLE and still honor our sovereignty. And from meditating on the 4D yin and yang symbol and also on a mirror ball, peering through a kaleidoscope, watching the sunrise through the trees to see how the leaves spread out the various rays of the sunshine, and studying seemingly disparate religious doctrines and sacred texts (Daoism, Buddhism, Theosophy and the Oncology of Jesus the Christ to name but a few), I’ve come to know that Omniscience is completely and utterly WHOLE.

Self-love can simply mean we can choose to polish the mirror of Self every day. 

It’s possible and quite achievable to shine brighter and offer more to everyone we encounter from such polishing. I won’t call it Perfection because I’ve learned that there’s no perfection in art, and that the living of Life is an art! Oh, and how great thou art.

Thank you, ALL. Eternally. Much love! 

Why this Book?

Many years ago while on vacation in Russellville, Kentucky, with my now, third husband, I experienced something surreal. Maybe I picked up a broadcast or something from Fort Campbell, a military base nearby. I don’t know. 

All I know is that I was abruptly awakened in the middle of the night by a deep male voice that said, “We Are All Connected.” And it stated this twice! 

We had been sleeping soundly.  As well, everyone else in the house was asleep and no TVs were on. I didn’t hear any other sounds in the house at all! I thought I was going crazy! I laid awake for a while longer trying to pick out any other noises. I never heard that voice again, but the memory of it has haunted me ever since. 

I looked around to see if my husband had said it because he way lying next to me. But no! He was sleeping peacefully! I tried to wake him and ask if he’d heard anything. But all he could do was mumble something to the effect of, “You’re dreaming; go back to sleep.”

I knew I must find an answer. Not only as to what produced the voice, but what the message meant and why it came to me. Thus, this statement that, We Are All Connected, and not knowing what it meant or why I heard it, began a twenty plus year inquiry into the state of my mind and everything else you’re going to read in this book.

I’ve taken courses with Neale Donald Walsch (and pointedly told him this story and asked what he thought it was), I’ve asked Stephen Simon (producer the Robin Williams film, What Dreams May Come and the movie of Neale’s life too), I’ve taken classes in the new physics and quantum entanglement with Nassim Haramein, and I’ve volunteered on a small editorial team for Dr. Raymond Moody. 

By far, the most I’ve learned along this journey though, has been what I’ve picked up during meditation, prayer, hypnosis, and from being actively engaged on a monthly Zoom call with Dr. Bruce Lipton, the author of the book, The Biology of Belief.

I still ask questions and to date, continue to participate in the monthly Dr. Bruce calls, because I have no definitive answers. And from all of this, cumulatively, I have ideas. I’ve compiled my research into this book to document my quest. And now, I offer it to you to ask, 

What do you think the statement, We Are All Connected, means?

CHAPTERS

Interconnectedness

Botany

Consciousness

Frequency

Biologics

Neuroscience

Psychology

Philosophy

Noetic Science

Sociology

Ancestry

Technology

Planetary

Cosmology

Physics

Spiritual

Soul Aspects

Afterlife

Multiple Dimensions

Alien Phenomenon

Government Secrets

Everybody Wants to Rule the World

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Shared Posts

August 1 – Turntable Talk 40 : A Mutt & A Different Animal

Sheila from Spiral Sister continues our Turntable talk round with songs about animals, and does so ’80s-style!

August 1 – Turntable Talk 40 : A Mutt & A Different Animal
Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Mind-Body, Multifaceted

‘Thrive in 25’ – Expanding Consciousness via 3-Day Livestream Conference

I bought my 3-Day Consciousness conference ticket today! Yippee! Won’t you join me?

3-Day TCCHE Consciousness Conference. Link to buy your ticket: https://info.tcche.org/events/public/v1/

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):

Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Metaphysics, Multiverse, Spirit

‘Thrive in 25’ – Balancing out authenticity

I’ve got some exciting news to share! I’ve created several new songs in the last few days!!! How? What? But Richard is the songwriter! Uh-huh. He is. And now, I am too! How is that possible? I’m simply his muse. A singer. I’m not a musician. Ah, but with Suno AI, it seems I don’t have to be a musician or know anything about music or songwriting!

Listen to the first song I created, Whisper of the Ancient, with a simple prompt having to do with the metaphysical experience I had in 2004 when a deep voice (outside of myself) woke me up in the middle of the night with the words, We Are All Connected:

Whisper of the Ancient (v. 1) — Sheila Murrey, songwriter using Suno AI

And yes, Suno AI gave me two versions. And I love them BOTH! So, since I can’t decide which version to use for my music video… you tell me (in the comments)! Which version do YOU like best?

Whisper of the Ancient (v. 2) — Sheila Murrey, songwriter using Suno AI
Suno AI even generated this image along with the song. In all of about ten to fifteen seconds. I love it! Doesn’t it totally capture the essence of the song?

But is this AI songwriting stuff a good thing? I mean, I am a multiverse author, writing about ALL things multiverse… (you’ll see when I get my 5th book done), but I just couldn’t get beyond the fake-ness of AI! I must hear SOUL in the music I listen to! And AI has no soul. Or does it?

I’ve been highly skeptical of AI for YEARS! In fact, one could say, I hated AI.

It would take jobs away from authentic illustrative artists and in this case, songwriters. And for those of us, like my darling husband, it would add even more songs to the glut out in ‘pick me’ original song land and make it that much harder for our original songs to be heard and chosen for commercial projects (TV shows, films, games, and so on).

Maybe all we’re doing when we dig deep into authenticity, is that we’re just balancing out the fakes? Does fraud exist to balance out the authentic real?

Speaking of fakes

While reading about Suno AI on Rolling Stone, I saw this article about Johnny Depp calling out all the scammers using his name and likeness to bilk people out of thousands of dollars. And I remembered writing about one contacting me on Truth Social. –Rolling Stone: https://www.rollingstone.com/tv-movies/tv-movie-news/johnny-depp-warns-fans-ai-assisted-impersonation-scams-1235226994/

I must thank fellow blogger and songwriter, Gray Summers for strongly suggesting that Richard and I should check out AI music generation. (I fought against the suggestion, he can attest to that.) Synchronistically though, Stephen Cooper (you’ll remember his name from all those daily music blog posts I wrote in 2024, as he was our first and long-time music producer in Nashville, TN.), sent Richard a link to try Suno AI. If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245

My new job has fizzled

I’m not sure what’s going on with my new job. But after only a few days, I haven’t heard anything. I was supposed to be on a Zoom call Thursday with the team and without any notice (and I sat on the Zoom for ten minutes, waiting), I found out they couldn’t get the Zoom working for ‘technical reasons.’ Ugh! I was sooo disappointed! I’d been working so hard to prepare for it. Was all that a waste? I was excited, and I guess that had been good. At least, I’d been having fun.

Spiral thought: Maybe the way we feel, the excitement, the thrill, is our payment? Our payment for spending time on a project even if it falls flat.

I’ve updated the Connect with us section below, so keep scrolling…

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):

I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM

Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections

‘Thrive in 25’ – Facebook and Instagram (Meta) needs to reinstate accounts

I’ll keep this relatively short, since I got a new job a day after my birthday… I don’t often post about specific dates, or change them a bit, due to scammers and hackers. It’s a thing after working in Information Technology for about 35 years. But I wanted to take a moment to speak about this whole Mark Zuckerberg thing. He says his company, Meta, has let the fact-checkers go and sort of apologized for allowing the Biden Administration to bully him and his employees into “following the narrative” during COVID and censoring (ahem, ‘slowing’) the stream of posts that were deemed ‘misinformation’ or ‘disinformation.’ Time will tell if he’s serious about upholding Free Speech. (Call me skeptical.)

Screen capture from an email I received from Children’s Health Defense. This is the group/org Robert F. Kennedy, Jr. was head of, but now, since he’s supposed to be President Trump’s Health and Human Services Secretary (HHS), he’s stepped down from CHD.

Read the full article from Children’s Health Defense here: http://support.childrenshealthdefense.org/site/MessageViewer;jsessionid=00000000.app30121a?dlv_id=24823&em_id=25501.0&NONCE_TOKEN=F3DEA70BCBBCDE8968643618DE50961D

AND

To sign the petition to get Facebook to reinstate the Children’s Health Defense social media accounts on Meta: https://childrenshealthdefense.org/community/take-action-tell-mark-zuckerberg-to-restore-our-facebook-account/?utm_source=luminate&utm_medium=email&utm_campaign=marketing&utm_id=20250114

My new job

I couldn’t be happier! Yes, my birthday was good. But it was quiet. Our twin granddaughters were sick that day, and for a few days after, so no party for me. At first, I felt a little let down. But that feeling didn’t last too long–really! I made a conscious choice to chalk it up to ‘just another day’ and look forward to the gift my dear husband had ordered–it was supposed to arrive on my birthday or the following day. It didn’t. So, spiraling around again, I chose to let it be ‘what it is/was’. I was NOT going to drop into pity.

We used to celebrate each of our birthday by going out to a really nice restaurant, a special one that was too expensive to go to often. We did that every year, for YEARS. I emphasize that to say that I knew that probably wouldn’t happen after we moved from Florida. Mostly due to the weather here in the northern part of the USA. It’s too cold to walk outside. At least, for now, that’s my perception. And we didn’t want my daughter to have to take us to a restaurant etc. leaving our granddaughters at home. Plus, she’d just got done working a full week since her boss was out of town, yada yada. I just didn’t want to ask.

So, my daughter came over and visited with us. And wished me a happy birthday. And really, after so many years of not getting to be present with her in person on my birthday, THAT was beautiful. And should have been enough for me. Later that evening, our eldest granddaughter, she’s 13 years old, came over and also wished me happy birthday. She visited for more than an hour too, which for anyone who has teenagers knows, THAT was incredible! When she hugged me I told her, “You made my day”! And she did. That was true. Still, for the next day or two, I felt underwhelmed. I must be really spoiled, I thought to myself. I am grateful I still have my husband. I went to take a sauna and simply be thankful I have it to help me relax, meditate, and feel better.

I decided to order pizza for all of us (we live next door to each other), in lieu of going out to the fancy restaurant. But my daughter decided to split the bill with me! Aww! Even my son-in-law mentioned to her that night, “So, it’s your mom’s birthday, and she bought the pizza?” Then my daughter told him she’d split the check with me. Plus, she had to go pick it up. And we didn’t need any cake or such. We’re trying to release excess weight anyway. So no worries regarding that!

Spiral thought: Maybe my mood was a bit low because we returned to a vegan diet after Christmas. Not just a New Year’s resolution, but a return to the way we ate in 2008, with the exception that we’ll cook our meals–we’d went ‘high raw’ back in 2008 and while we enjoyed it, it was a lot of work and wasn’t sustainable for us long term.

Within a couple days of my birthday, a gentleman reached out to me via email and I nearly thought it was spam and deleted the message because it didn’t have a signature line or give me any reference or context as to what it was about! It simply said he’d had some insight at 3 AM and wanted to know if I had some time to discuss it! I decided, “What the heck?” and replied, “Okay”! All this to say, I think I needed that LOW feeling in order to prompt me to take a chance on a phone call with a stranger! Ha! I’d also been chatting on WhatsApp with my Bruce Lipton group (about 24 people, not all of whom I know), and had recently joined Aaron Abke’s 4D University group, where I’ve been fairly active, reading posts and commenting. I assumed this was a man from one of these two groups. NOPE!

I’d forgotten but I had filled out a form to volunteer my time with a new health initiative. It seemed ‘right up my alley.’ Turns out, it is! And after our pleasant phone conversation, he offered me a job! We ended with a prayer and I was on FIRE! I lit up with Energy and began researching and drafting out a presentation (still not really knowing what I was doing), to send back to my new boss and ask if I was grasping the concepts we’d discussed.

I ‘worked’ several hours on this presentation. He loved the first draft and sounds very grateful for my help. We have our first Zoom call tomorrow, so I’ll know more after that. But suffice to say, any and all ‘down’ feelings about my birthday, have completely subsided. They say, GOD WORKS IN MYSTERIOUS WAYS. And now, I believe it.

If you’re curious about who I’m working for, here’s their website: http://www.intentionalhealthalliance.org

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Soul

December 23rd – I was blinded

It’s December 23rd, 2024; We have a sizzlin’ hot rock song for ALL today! I was blinded is another FANTASTIC song sung by the ragin’ Adam Cunningham! I’ve told you before, Adam shares so much SOUL in his voice. He amazes us! This song should definitely be a HIT! Pro mix, radio-ready productions are just what the Beaird Music Group of Nashville, TN is known for:  https://www.beairdmusicgroup.com

This is the three-hundred-fifty-eighth new music post for 2024! The end of the year is near! And I’m rolling out some new things on Jan. 1st, 2025 to see if I can encourage MORE communication between us ALL and more camaraderie. I’d love to begin meeting on group Zoom calls, but I know most of us have limited space in which to do so, which is one reason we blog. We can read, listen to, or watch blog posts at our leisure and private moments. And that’s a very cool thing.

I was blinded. Music, lyrics, and video by Richard Murrey

We had a fantastic Christmas celebration yesterday!

Our first Christmas celebration did not disappoint! We had a great time watching our three granddaughters open many wrapped boxes with eager anticipation erupting in paper flying about the living room. And every gift was very appreciated, which is always the best! We ate lots of delicious food! Everything was yummy! I grabbed one photo from my daughter’s Facebook post, because I didn’t even bring my camera over to their house. I opted to stay fully present and engaged in every moment! We all chowed down and then the girls opened their presents. The adults opened gifts last. We received new thick and comfy long robes (we didn’t have any before, so these were an aWEsOMe gift from Marie and son-in-law, Mike)! And we received Hickory Farms meat and cheese tray with cutting board and cheese knife, from Mike’s mom and husband, which was totally unexpected! (Isn’t that cool?)

The bourbon balls I made are bottom left, and fruit cake soaked in Irish whisky is next to that in the white bowl. The holiday bacon is harder to see, it’s in my teal painted stoneware bowl in the left picture top right corner, and I love that my son-in-law’s hand is in the photo! Ha! Our eldest granddaughter is wearing the ‘let it snow’ t-shirt. We also contributed a tin of fancy cookies from Europe. My daughter, Marie, made a delicious spinach dip in a bread bowl and son-in-law made the chocolate chip cookies. YUM! We had mini corn dogs (I’d never had those before, tater tots, and lots of meat, cheese, and crackers. Marie put this whole spread together–she’s an amazing organizer! –Photos from Marie Lemire.

And then, we rested

Meme: “You cannot save anyone. You can be present with them, offer your groundedness, your sanity, your peace. You can even share your path with them, offer your perspective. But you cannot take away their pain. You cannot walk their patch for them. You cannot give answers that are right for them, or even answers they can digest right now. They will have to find their own answers. –Jeff Foster (Book: The Way of Rest)

Next year, I’ll be reading…

New ‘old’ book: Worlds in Collision by Immanuel Velikovsky. Have you read this book? (Let me know in the comments.) This book came highly recommended by Alex Lipton during our monthly Dr. Bruce Lipton community Zoom call on Saturday. I hope some of the folks in the chat pictured here don’t mind me sharing their names! (Yes, I usually get permission.) I wanted you to see WHAT we were chatting about though! My mention of my daily music blog post the other day and Newgrange and how one of our attendees has been inside the chamber at Newgrange SIX TIMES! –Sheila Murrey

Next year… two FREE new things!

Let’s start getting some folks signed up for my daily expanding consciousness emails. These will be short emails every day of insights and downloads to expand our consciousness. I get many insights from my time in meditation, usually now, while in the sauna and I feel these need to be shared. As well, some of the information is not for public blog publication. See my email in the image and use that to let me know if you want to join.

As well, I will setup a monthly Zoom call, perhaps the second Monday or Thursday of the month so we can further our discussions. Music, ancient and sacred sites, crystals, whatever you want to discuss further! Also, let me know the best time of the day we can do this based on your timezone. I am on NY time, Eastern time zone in the USA. Your reward for reading this far and signing up early is that you will always be in the group for FREE! Forever, no matter if I ever start charging for it in the future (as I may have to charge something in the future if the group grows beyond whatever number of callers are allowed on each Zoom call–currently I think that’s 100 attendees).

Screen capture of my file to collect email addresses specific for sending out daily email messages! Join my 2025 email list for a daily expanding consciousness thought of the day by emailing me at sheila(dot)murrey(at)gmail.com – see the way it’s written in the image. — Sheila Murrey

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

September 21st – Come to my senses

It’s September 21st, 2024; We have an original country song about coming to one’s senses. When we can’t seem to forget someone. Ray Barnette offered golden vocals on this Steven Cooper production in Nashville, TN. We’re exceedingly grateful.

Here’s the two-hundred-sixty-fifth new music post for 2024, as I consistently showcase one of our 400+ original songs each day this year.

Today’s our eldest granddaughter’s 13th birthday party (it’s not her actual birthday, but she’s only home one weekend a month–due to visitation rules), and we’re taking her to a place she’s always wanted to go. We’ll have cupcakes, cookies, etc. and she’s able to bring a few friends with her as well, so it should be a great time. I will have to miss my monthly Zoom call today with Dr. Bruce Lipton, but I know the group will understand. And I can watch the replay in about a week when Bruce’s nephew, Alex, gets it uploaded to the Bruce Lipton commUnity portal. (I love that!)

Honor your connections

Meme: Find people who can talk about the Universe, souls and consciousness. –Unknown
Meme: Forgiveness doesn’t excuse someone’s behavior. Forgiveness prevents their behavior from destroying your heart. –Unknown

All the benefits of Super Patch holistic patches

Meme: Super Patch Technology Innovation –Super Patch Co.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, heavenly, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

September 12th – Lovin’ done right

It’s September 12th, 2024; We have an original rockin’ country song for you today. Exciting guitar, vocals, and fiddle in this one! “Darlin’ if you come with me, I think you’ll feel the chemistry” as the song says! This song was sung by the wonderful, Ron Wallace. The FUN radio-ready song was professionally mixed by Steven Cooper, Nashville, TN. This will get us dancin’ (or stair-climbing). Ha!

Here’s the two-hundred-fifty-sixth new music post for 2024, as I consistently give you new original songs to get you dancing, walking, bouncing on a trampoline, and MORE!

Lovin’ done right. Music, lyrics, and video by Richard Murrey.

We each evolve, with every turn of the kaleidoscope!

Meme: “Evolution is not based on competition. It’s based on cooperation. –Bruce Lipton, PhD

Bit more from Susan’s book, Extreme Prejudice

When I woke up at 2 am last night with self-imposed indigestion, I read some more in Susan’s book, Extreme Prejudice. Thankfully, though it annoyed me (the ineptitude of our government), I fell back asleep.

Screen capture: I am reading Susan Lindauer’s book, Extreme Prejudice right now.) –Sheila Murrey

Dr. Bruce’s commUnity chat

Just this morning I was in the Dr. Bruce Lipton’s online commUnity forum, replying to a few posts. Here’s on example, which also details what I’m currently going through with my teeth:

Screen capture: “…dentin fluid flow…” –gary.lyu (Gary is a chemist/scientist)
Screen capture: My reply to Gary (and putting my dental story out there for anyone, including Gary, to comment on and offer advice or suggestions). –Sheila Murrey

Don’t give away your FREEDOMS

The more I see regarding the Harris/Trump debate, either in memes or comments on posts, the more I see people willing to give up their FREEDOMS; they are more than willing to trade freedoms for security. What most people fail to understand is that once freedom is gone, we have a totalitarian government. And then, when their government is wrong, there’s no path back to FREEDOM.

Super Patch for weight loss

Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!

Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.

I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).

As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, eye-opening, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body

July 26th – Thinkin’ like a woman

It’s July 26th, 2024; We have an original country song for you! Take a listen to one of our female professional singers on this radio-ready song from Steven Cooper’s music studio, Nashville, TN.

Thinkin’

Here’s the two-hundred-eighth new music post for 2024, as I consistently push out one of our pro demo original songs as we roll through the summertime. Let us know if, Thinkin’ like a woman, sounds dated to you.

Speaking of the bedroom

You don’t have to, but if you have any issues falling asleep or sleeping all night, I’ve got a few tips for you. Try going outside in the morning, sans eyeglasses, and looking at the sun within 90 minutes of sunrise. And put a salt lamp or red light in your bedroom and tape over any little blue lights from fans, air conditioners, radios, or such so you cut all the blue light–if possible wear blue blocker eyeglasses after sunset too, when watching television or looking at your phone, tablet, or computer. It will help improve your sleep quality. Trust me. Once you’ve made these changes, if you’d still like to boost your sleep, try the REM Super Patch from me! I’ve been experiencing noticeable health improvements in two days (but I’m sensitive), since beginning to use these neuro tech Super Patches–and YES, I’m excited!!!

Photo of a salt lamp we used to have in our RV bedroom. –Sheila Murrey
Example of recommended red light bulb for your bedroom to reset your Circadian Rhythm and sleep better.
Screen capture: Health information about light. –Stephanie Rimka
Super Patch benefits chart–you can order from my replicated website: https://sheilamurrey.superpatch.com –Sheila Murrey

I’m here to help

I’m here to help! After I reversed (turned off) asthma in my body in 2005, I’ve wanted to spread the joyous news about holistic health. But then I went deeper, learning Qigong, Meditation, Reiki, Reflexology, and more. I continue to research Energy Medicine and ALL things Fractal. These Super Patches use a design, no medicine or supplements involved, just a design like our fingerprints to allow our brains to turn things on/off in our body.

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Spiral thought: Do you follow Dr. Sheri Tenpenny? I just read her monthly newsletter and she offers some grand health advice. She researches like almost no one else I know! She actually READS the research papers, journals, and guides, so she’s nearly impeachable in her process! I love watching her testify in front of legislators too! It’s almost like watching the true version of The Good Wife, when I see her in court. Love her! And what do you know, our new Integrative medical doctor here in New Hampshire went to the same University as her (when they were in pre med), and has followed her for years! Our new MD also follows Dr. Bruce Lipton and will meet him at a conference in Indiana this September! ALL things work for good it seems–yes, really!

Check out Dr. Sheri Tenpenny’s latest video updates: https://drtenpenny.com/wednesdaynewsletter/#missed

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I continue to run my fingertips over the design of the Super Patches on my arms to consider how these things work! The fractal designs intrigue me. I’m so excited to offer something new. It’s really aligned with ALL I do!

You can check out more about these fascinating health Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, fascinating, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

April 19th – Heavy with Child rocks Live!

It’s April 19th, 2024; Here’s an original hard rock song as we roll into the weekend. For those of you who love rock, and prefer the Live production sound, this one’s for you! Richard’s band, The Righteous Buds, who performed around Brevard County, Florida for about ten years (late 1990s to mid 2000s), and this tune was one of their original crowd pleasers.

Aligns with what we’re watching

Here’s the one-hundred-tenth new music post for 2024, as I consistently lay out one of our original songs to the masses. I am always amused when one of the music videos I pick to share pops up in alignment with a show we’re watching. In this case, this video follows the one I shared yesterday (in the sequence of videos on Richard’s YouTube channel), and aligns with the episodes we’re watching of seasons 4 and 5 of Weeds where the protagonist, Nancy Botwin, is with child.

Biology

I find Biology sooo very interesting. I probably would have gone into nursing (as I had several nurses as role models in our family, and even younger cousins who became nurses), but I strongly disliked the sight and smells of blood, puke, and other bodily excretions. UGH! I was even named after my mom’s delivery nurse! So, yes, I give all my nurse friends kudos for handling all of that for sure! I had two children so I totally understand how grateful my mom was to nurse Sheila for helping get me out of her. (I love you, Mom!)

The reason I bring up Biology and my interest in it is that there are a lot of jobs that deal with Biology other than nursing, and I think I would have been GREAT at some of these:

  • Academic/Medical Researcher (or some kind of Health Archeologist)
  • Health Writer (Oh, I guess I have done that! I wrote a 200+ page holistic health book)
  • Lecturer/Teacher/Professor
  • Find more here.

Digging in

I love digging in the dirt, both literally and metaphorically. I love digging for evidence of natural healing or healing via alternative methods. I geek out while listening to NES Health presentations (like the one I attended yesterday with Dr. Zulia – here’s a link to their Instagram ad for the webinar. If you’d like to register on the NES Health site, you can watch the replay). I also geek out on lectures by Dr. Zach Bush (he talks a lot about birthing babies and sitting with the dying, as well as the health of soil) and conference proceedings from doctors Joe Dispenza and Bruce Lipton. Here’s a snip from one of Dr. Joe Dispenza’s talks (meditation always draws me IN!):

Screen capture: Taken from Dr. Joe Dispenza’s presentation

I love to read about the complex inner workings of our selves (mind, body, spirit, and soul). I love us on ALL levels. We’re so multidimensional and fractal. Ah!

Screen capture: A Note from the Universe: “…don’t think I’m tired etc. think and say, I’m choosing to be happy.” –TUT quote

It is my choice today to live in Happy mode! Nothing’s gonna stop me now. Ha! The countdown continues… we move in 11 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to choosing happy, and living FREE!

Yours in expanding, smiling, thrilling, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music ups our neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

April 4th – Fall in love again

It’s April 4th, 2024; Here’s an original country song for y’all! This song sings the tale of someone wanting to fall in love again and give their heart one more chance. Are you a romantic? Do you feel like loving again? We feel it’s possible to fall in love again in fact, we have–with each other (after the first two relationships–decades ago for each of us–didn’t work out)!

Give your heart one more chance

Here’s the ninety-fifth new music post for 2024, as I practice my consistency of sharing one of our original songs every day. A swinging piano was added to this sweet country mix in the studio by Steven Cooper, Nashville, TN.

Richard, my husband and artist extraordinaire, does all the artwork for his YouTube video thumbnails and slides. Doesn’t he have fun and fiery taste? I’m always amused.

Love is a choice and practice

Dr. Bruce Lipton talks a lot about love. His book, each month on Zoom and can ask him anything. Bruce talks about the Honeymoon Effect, Science, the Biology of Belief, Spontaneous Evolution, Health, Energy, the nature of Consciousness, Relationships, Fractals, Sacred Geometry, Freedom, Spirituality, and how We Are All Connected. After you’ve listened to our original song, check out Bruce’s interview with Razi Berry from the Love is Medicine podcast about the Epigenetics of Love & Healing.

Love ALLways

Screen capture: TV series: love allways. –Paramount+

Everything Resolves to Gratitude

Thanks again to all who read my blog posts, listen to a song or two, and share. I’m very thankful to you ALL (y’all for short) for playing along in this blogging endeavor.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to loving and living FREE!

Yours in expanding, loving-ALLways, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

March 15th – Used to lies and crazy ways

It’s March 15th, 2024; Here’s an original country song with piano for you today about crying for someone that left. This country tune has some pleasing piano runs (thanks to Steven Cooper) and country guitar licks. He’d do anything for his love to return. He fell for the lies. And still cries ’cause he believes the person would stay. Ray Barnett on the vocals.

Sadness is an indicator

Here’s the seventy-fourth new music post for 2024, as I consistently offer an original song from Richard’s music catalog to enjoy (or learn from) every day. This country song is a sad but too familiar story about someone who still loves the one who lied and left.

Heartache songs

If you feel sad while listening to a heartache song, you might have some healing or clearing to do on and for yourself.

As discussed in yesterday’s article, the desires of the flesh cause pain. Most of this is attached to our lust, rather than love. Our human Material Self gets attached to someone’s presence in our life, their behavior, antics, actions, and ways. As well, our biology gets attached to their scent (think pheromones). Yes, people share a chemistry between them.

Epigenetics: What you are thinking is translated into chemistry that will determine what you become –Bruce Lipton father of Epigenetics

I’m starting my third year, participating in Dr. Bruce Lipton’s online group forum and monthly Live Zoom calls. I’ve learned and integrated a lot of knowledge about Epigenetics and now realize just how addicted to certain people we become.

Yes, when you grow attached to someone’s wicked ways (evil or very different ways, hurtful, vengeful, irrational, criminal, etc.), it impacts your chemistry, mood, thoughts, actions, habits, and more. Someone’s dark or dense energies can and very often do, lead softer hearts (and empaths) on a downward spiral that feels impossible to break away from. But hark! Freedom from these energy suckers is possible!

Breaking attachments is hard to do

Meme: “A circle of women may just be the most powerful force known to humanity. If you have one, embrace it. if you need one, seek it. If you find one, for the love of all that is good and holy, dive in. Hold on. Love it up. Let them see you. Let them hold you. Let your reluctant tears fall. Let yourself rise fierce and love gentle. You will be changed. The very fabric of your being will be altered by this, if you allow it. Please, please allow it.” –Leanette Leblanc

Breaking attachments that have deep bonds is hard to do. Most of us can get through it a bit easier if we have some emotional support.

If you’re a woman, find a soulful women’s circle you can share with to find some support. You may always want to attend some 12-step program of your choice. For men, I know you want to hang with your buddies, but you might also want to find a men’s spiritual circle or 12-step program to help you as you break the love (or lust) addiction.

Allow yourself the time to be vulnerable and heal your emotions while taking part in these groups, or seek counseling. If you’d like to learn more about Epigenetics, join us in the Bruce Lipton online community at: BruceLipton.com

Vloggers who have enriched us

This is a list of vloggers we follow daily to enhance our perspectives:

Enjoy (IN Joy) and have fun! Be Everything All the Time.

May we all feel freer and soar in ’24! Here’s to giving ourselves more Grace, breaking free, and lightening UP!

Yours in expanding, freeing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music enhances neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: