‘Thrive in 25’ – Two new songs, one from Richard and one from moi and two pieces of good news

I have good news! My elder artist friend and blogger pal, Linda Lewis (and her husband), are both home from the hospital! Woo-hoo! (And while I don’t typically “worry,” I was finding myself concerned for them since I know they live alone, high on a ridge in Arkansas, and no one really checks on them, other than their son who video conferences with them–but lives far from them. So, I prayed for Linda and her husband and laid my hand on one of the recent items she made and that I’d purchased to hang outside our door for the New Year. (Frogs are supposed to bring New Year’s luck!)

Also, and thankfully, I’ve been experiencing relief from tinnitus! I’ll post again about that, but suffice to say, I’m now reading Maureen’s book, which you can also pick up for FREE from her website. (I have decided to continue working with Maureen Edwardson beyond my first initial free session, as I have another health issue I feel she can assist me with.) And she’s such a high vibe person, that I love talking with her!

Linda’s blog site: https://creativeartworksblog.wordpress.com

Maureen’s website: https://maureenedwardson.com

New rock song from Richard

The Center of Evil. –Richard Murrey

My latest music video

And here’s my latest music video (I’m working on another one for the audio file that follows, as well). Please subscribe to my YouTube channel (and Richard’s too), so you’ll get all these new songs. I am devoting more time to the song creation and videos than the blogging for now. I’m finding more JOY in it!

Twisting through Spirals. –Sheila Murrey

New song that I’m working on the video for today

Here’s the audio file for the new song, Spirals in Motion:

If you’re new to songwriting

If you’re interested in songwriting, you might want to check out my husband’s YouTube channel: https://www.youtube.com/user/richardmurrey

If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245

I’ve updated the Connect with us section below, so keep scrolling…

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):

‘Thrive in 25’ – More on AI, two new songs, and blogger pals

I continue to delve into, or play, with Suno AI for the music, I’m also diving in with both feet to utilize the Playground app that came with the latest update on the iPhone. Suffice to say, I’m glad I’m retired so I have a lot more time to PLAY! Ha!

Co-listening?

A blogger pal, Gray Summers, and I were commenting back and forth on one of our blog posts a few days ago about how much our devices listen to us. We agreed that “input is across the board with these platforms.”

Gray stated that this ‘device listening’ seems to show up “in the way you can write, speak out loud or even think at times.” As we all tend to “get hit with adverts, similar subject matter, etc.” He’s seen and heard it happen with Alexa. And we’ve all had it happen with our smart phones. (I tend to think these phones are scary smart!) It is strange how these devices can pick up our voices from “other home systems in the same way Alexa and the phones do.” Thanks, Gray! Check his site: https://graysummerstwo.com

I had commented back to Gray that my daughter and I play Monopoly GO on our phones and had the experience of both being in the same room, conversing about the game recently. As we were talking about the newest mini game within Monopoly GO, I showed her a particular ’sticker’ I had been requesting from friends within the game and no one had the sticker! Next thing I know, I clicked something else within the game before setting the phone down and I won that exact sticker!!! It freaked both of us out!


So, yes, I think Siri, AI, and all of these devices that have a microphone built-in are listening to us! We know the phones have been listening to us for a long time, but with AI now, I think these devices are accessing our hard drives too! (I use Suno AI on my laptop and it’s uncanny how many of the same words I often use and appear many times in my hard drive pop-up in the ChatGPT lyrics during the co-creation songwriting I do with the Suno AI app–and it’s not installed on my hard drive. I use it via a browser.)

Mind-body works together

I’ve told many people that the Relax infrared sauna is one of the best self care items I’ve ever bought, and I mean it! I look forward to spending 30 minutes in the sauna every evening, now just before bed. It really relaxes me (and that’s why they named it such), as well as relieves back, joint, and muscle soreness, aches, and pain. If you’re in physical pain, it might be worth your while to buy one and check it out. I make no money from sharing about these saunas, but always want to share what’s worked for me. Here’s the link to their site:

https://relaxsaunas.com

You can see that using a sauna or sweating is the #1 pathway to detox per, Ashley Black:

New songs

I’m building out new slides for the new music videos, so they’re not done yet. But in the meantime, I’ve got two more new songs! Ha! I guess playing in Suno AI fascinates me a bit more than creating the visuals. But today will be all about getting the music videos done, so for those who subscribe to my YouTube channel will see those tonight.

Here are the two audio files:

Every path leads us home.
All paths lead us home.

These are completely different songs on the same topic. Going home. Back into Omniscience.

Yes, I’ve been a bit down because my blogger pal, Linda Lewis from https://creativeartworksblog.wordpress.com, hasn’t posted anything since February 7th and I’m concerned. I reached out to her via email just in case her son has access to it and might write me back. I have a feeling he doesn’t have access to her WordPress. I don’t want to think the worst, so I continue creating. I read Linda’s posts every day and often commented. She has over 6,000 followers! I figure someone must know what’s happening, but as of this moment, I don’t know. I know she and her husband went to lunch about a week before they got sick (both had the flu) and his turned to pneumonia and Linda was on breathing treatments. It sucks to think they are both possibly still in the hospital, or worse. I don’t want my mind to spiral downwards. So again, all I can do is to continue praying of them, continue creating, and being grateful to know them even if it’s from afar and through this website community.

If you’re new to songwriting

If you’re interested in songwriting, you might want to check out my husband’s YouTube channel: https://www.youtube.com/user/richardmurrey

If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245

I’ve updated the Connect with us section below, so keep scrolling…

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):

November 26th – I like you better when you’re gone

It’s November 26th, 2024; We’ve got an original country song for you to get crackin’ on the cooking for the upcoming holiday. This song was inspired by a bartender friend of ours, Chris Criner, Merritt Island, FL. Adam Cunningham and Angela Hurt make us take a double-take on this rockin’ country duet! Thanks go out to the Beaird Music Group of Nashville, TN for producing such a fun radio-ready hit! https://www.beairdmusicgroup.com

This is the three-hundred-twenty-ninth new music post for 2024! Let’s cook up some relationship success this week while we’re basting that turkey, y’all. Sprinkle JOY everywhere and leave the grumpiness behind because… I like you better when you’re gone!

I wonder if blogger pals, Debra, Dawn, and Cindy will like this song?

Photo: I received a beautiful gift from soulie sister and blogger pal, Debra of Jaguar Spirit yesterday (a few moments after sharing one of her aWEsOMe blog articles within my daily music blog post yesterday). I love it when these synchronicities occur. I didn’t know anything about the Rose of Jericho (Resurrection plant), and when I watched a few YouTube videos, I was REALLY honored and impressed! I can’t wait to create a lovely little tray for this plant to sit in. I’m thrilled! What a Thanksgiving week surprise! Thank you, Debra!

Friends are the spice of life!

Meme: Meeting you later in life was how it was supposed to happen. Both of us healing, working on ourselves, not sure what was in our futures. Then it was like the universe said, here you go. Heal together. love each other, and grow together. Later in life love hit different. –Unknown but shared by a friend on Facebook
Richard in his music room upstairs. Whenever he needs his alone time, this is his ‘man cave.’ Haha!
The rest of Richard’s guitar family.
Richard’s Mac setup; he’s creating new binders full of lyric sheets. We’re getting the last 7 pages from my daughter today. (She’s our printer too! Along with mom to our three wonderful granddaughters, being our driver–driving us around, etc., etc. Haha! We’ve got so much to be thankful for.)

New lesson: See it. Feel it. Heal it. COEXIST

A new lesson within the Integrating the Spirals DE-Program is in the works. ‘See it, Feel it, Heal it. COEXIST.

My meme: Integrating the Spirals: See it. Feel it. Heal it. COEXIST. –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 25th – I won’t forget you

It’s November 25th, 2024; We’ve got an original rock song for you to get your week started. Steven Cooper’s music studio in Nashville, TN did the original music production on this song. Richard polished the lyrics a bit and knew it needed a re-sing. Tada! The second time around, we were quite pleased with the remix. Adam Cunningham rocks and roll on this fun and lively rock song and we’ve got the Beaird Music Group of Nashville, TN to thank for making this a radio-ready hit! https://www.beairdmusicgroup.com

This is the three-hundred-twenty-eighth new music post for 2024! Let’s celebrate all our blessings this week because… I knew him when!

I wonder if blogger pals, Willie Torres, 80smetalman, and Badfinger (Max) will enjoy this rock song?

My meme: “I feel like I should want more, but I don’t. I want less. Less stuff, less rushing, less stress, less noise. I want simplicity.” —Brooke Hampton, but shared by a Facebook friend.

Speaking of blogger pals

My soulie sister, Debra, offers so much truth on her blog Jaguar Spirit. One of her recent blog posts felt so warm and comforting to me… everything resonated! From her opening statement of “beloved kin” to speaking about the unconditional love from a dog, to the attention we give Air, to the exquisite statement, “What’s left of our Ego will be burned away by the Light.” Here’s the link to that specific blog article of Debra’s: https://jaguarspirit.com/2024/11/18/a-reincarnation-the-nature-of-love-12-dog-oc/

A few days ago I had an experience of healing via meditating on (breathing in) Omniscience, and then (breathing out) Doom, Gloom, Fear/Pain. It worked. It works. We Are All Connected. Air and breath proves it. We rise (like bread) through heat and air. Blessings in ALL ways. Here’s the audio. You might need to turn up the volume or wear headphones as this was recorded in a whisper:

Every breath we take is from God, but every breath we take is not acknowledged.

Breathe in breath from the Holy Spirit, omniscience, God.

Exhale, fear, doom, gloom, doubt, illness in the body.

Oh, the multiple and myriad ideas (that’s the fractal nature of things), that can come from one idea.

Now, I know why I didn’t share Debra’s post and my meditation until today. Very early this morning I awoke with a feeling that one of my aunts (on the Other Side) was near. I fell back asleep. And I dreamt I was with her, having a little chatty chat. She was so happy and lovely. I don’t remember what she told me, unfortunately, but I was able to tell her a couple of things that were very important to me! The last thing I told her that while we’re never in the same place/state of knowledge at the same time, we all learn at differing rates of speed. And she gave me a nod and one of her biggest smiles! It made me feel so warm and comforted! I just had to write her eldest son, John, and share that with him too! He has two sisters and I’m hoping he’ll share this with them over Thanksgiving. If not, I will. HUGS!

See it. Feel it. Heal it. COEXIST

If you’re curious about my practice of, Integrating the Spirals and the new lesson I’m working on called, ‘See it, Feel it, Heal it to COEXIST in Peace, stay tuned. I’m working on a new video where I lay out the process.

My meme: Integrating the Spirals: See it. Feel it. Heal it. COEXIST. –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active: