Integrating the Spirals: Call from my dad

I don’t know if she will let me reblog this (because she copyrighted it, and she’s closed comments on it too (ugh!), but as soon as I saw this post from Michele Lee, I felt it was a call from MY dad!! There are simply TOO MANY synchronicities here for me to ignore!

My dad’s birthday was also July 10th. He passed away March of 2019 (Michele’s dad passed a few weeks earlier, Feb. 2019). They both rode motorcycles and had several different corvette’s over the years. We always had a boat too, and dad loved water skiing.

And the horse photo Michele’s dad took, reminded me of a horse we used to have and the times dad and I would go riding together. Tears!

Lastly, I didn’t get to see the buck moon last night because it was cloudy here, but I was thinking of all the buck deer 🦌 my dad used to kill and bring home to mom and I (and how in his later years, dad didn’t want to kill any more). Dad said he realized they were beautiful. And then, I was also reminded of the deer family I was blessed to see in Ireland on a cool early morning walk on the Wicklow Way in 2019. I wrote about that memory: https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/

Oh! Blessed memories. Blessed connections!

I miss my dad too, Michele. But in all these ways and more, you proved he’s still with me!

My inspired life by Michele Lee: https://myinspiredlife.org/2025/07/11/wild-buck/

The eulogy I wrote years ago for my dad:

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

‘Thrive in 25’ – Facebook and Instagram (Meta) needs to reinstate accounts

I’ll keep this relatively short, since I got a new job a day after my birthday… I don’t often post about specific dates, or change them a bit, due to scammers and hackers. It’s a thing after working in Information Technology for about 35 years. But I wanted to take a moment to speak about this whole Mark Zuckerberg thing. He says his company, Meta, has let the fact-checkers go and sort of apologized for allowing the Biden Administration to bully him and his employees into “following the narrative” during COVID and censoring (ahem, ‘slowing’) the stream of posts that were deemed ‘misinformation’ or ‘disinformation.’ Time will tell if he’s serious about upholding Free Speech. (Call me skeptical.)

Screen capture from an email I received from Children’s Health Defense. This is the group/org Robert F. Kennedy, Jr. was head of, but now, since he’s supposed to be President Trump’s Health and Human Services Secretary (HHS), he’s stepped down from CHD.

Read the full article from Children’s Health Defense here: http://support.childrenshealthdefense.org/site/MessageViewer;jsessionid=00000000.app30121a?dlv_id=24823&em_id=25501.0&NONCE_TOKEN=F3DEA70BCBBCDE8968643618DE50961D

AND

To sign the petition to get Facebook to reinstate the Children’s Health Defense social media accounts on Meta: https://childrenshealthdefense.org/community/take-action-tell-mark-zuckerberg-to-restore-our-facebook-account/?utm_source=luminate&utm_medium=email&utm_campaign=marketing&utm_id=20250114

My new job

I couldn’t be happier! Yes, my birthday was good. But it was quiet. Our twin granddaughters were sick that day, and for a few days after, so no party for me. At first, I felt a little let down. But that feeling didn’t last too long–really! I made a conscious choice to chalk it up to ‘just another day’ and look forward to the gift my dear husband had ordered–it was supposed to arrive on my birthday or the following day. It didn’t. So, spiraling around again, I chose to let it be ‘what it is/was’. I was NOT going to drop into pity.

We used to celebrate each of our birthday by going out to a really nice restaurant, a special one that was too expensive to go to often. We did that every year, for YEARS. I emphasize that to say that I knew that probably wouldn’t happen after we moved from Florida. Mostly due to the weather here in the northern part of the USA. It’s too cold to walk outside. At least, for now, that’s my perception. And we didn’t want my daughter to have to take us to a restaurant etc. leaving our granddaughters at home. Plus, she’d just got done working a full week since her boss was out of town, yada yada. I just didn’t want to ask.

So, my daughter came over and visited with us. And wished me a happy birthday. And really, after so many years of not getting to be present with her in person on my birthday, THAT was beautiful. And should have been enough for me. Later that evening, our eldest granddaughter, she’s 13 years old, came over and also wished me happy birthday. She visited for more than an hour too, which for anyone who has teenagers knows, THAT was incredible! When she hugged me I told her, “You made my day”! And she did. That was true. Still, for the next day or two, I felt underwhelmed. I must be really spoiled, I thought to myself. I am grateful I still have my husband. I went to take a sauna and simply be thankful I have it to help me relax, meditate, and feel better.

I decided to order pizza for all of us (we live next door to each other), in lieu of going out to the fancy restaurant. But my daughter decided to split the bill with me! Aww! Even my son-in-law mentioned to her that night, “So, it’s your mom’s birthday, and she bought the pizza?” Then my daughter told him she’d split the check with me. Plus, she had to go pick it up. And we didn’t need any cake or such. We’re trying to release excess weight anyway. So no worries regarding that!

Spiral thought: Maybe my mood was a bit low because we returned to a vegan diet after Christmas. Not just a New Year’s resolution, but a return to the way we ate in 2008, with the exception that we’ll cook our meals–we’d went ‘high raw’ back in 2008 and while we enjoyed it, it was a lot of work and wasn’t sustainable for us long term.

Within a couple days of my birthday, a gentleman reached out to me via email and I nearly thought it was spam and deleted the message because it didn’t have a signature line or give me any reference or context as to what it was about! It simply said he’d had some insight at 3 AM and wanted to know if I had some time to discuss it! I decided, “What the heck?” and replied, “Okay”! All this to say, I think I needed that LOW feeling in order to prompt me to take a chance on a phone call with a stranger! Ha! I’d also been chatting on WhatsApp with my Bruce Lipton group (about 24 people, not all of whom I know), and had recently joined Aaron Abke’s 4D University group, where I’ve been fairly active, reading posts and commenting. I assumed this was a man from one of these two groups. NOPE!

I’d forgotten but I had filled out a form to volunteer my time with a new health initiative. It seemed ‘right up my alley.’ Turns out, it is! And after our pleasant phone conversation, he offered me a job! We ended with a prayer and I was on FIRE! I lit up with Energy and began researching and drafting out a presentation (still not really knowing what I was doing), to send back to my new boss and ask if I was grasping the concepts we’d discussed.

I ‘worked’ several hours on this presentation. He loved the first draft and sounds very grateful for my help. We have our first Zoom call tomorrow, so I’ll know more after that. But suffice to say, any and all ‘down’ feelings about my birthday, have completely subsided. They say, GOD WORKS IN MYSTERIOUS WAYS. And now, I believe it.

If you’re curious about who I’m working for, here’s their website: http://www.intentionalhealthalliance.org

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

September 22nd – Cierra skye

It’s September 22nd, 2024; We have an original slow groovin’ country song about the beauty of the Cierra skye. Ray Barnette is here again on the vocals to add richness to this song produced by Steven Cooper of Nashville, TN. This is such a gentle way for us to celebrate the Fall equinox.

Here’s the two-hundred-sixty-sixth new music post for 2024, as I consistently give you music to engage your mind, body, spirit, and soul. Enjoy! (In Joy.)

I’ve got a few pictures from our eldest granddaughter’s 13th birthday party (no faces though, parental preference–sorry). But this is enough to give you an idea of what kind of place this was. We were thrilled that they had a large enough viewing area for the parents, and grandparents, and that is was quiet (behind a glass wall). Ha!

Birthday play

Jenn is such a runner! Jaclyn was great on the balance beam. And Jewel amazed us with her hand strength (grip strength) on the rings. Wish I had gotten a video of her on the rings–Richard said she looked like a professional!) I have pictures of all the other kids, but cropped most out. I think there were 9 in attendance all together–3 were boys and one of the boys’ little sister attended too. All good kids. There were no arguments, etc. No injuries. They had this room for an hour and there were two trainers watching and instructing as well. One of the boys was able to climb the wave wall to the top and all of us parents cheered!

Our three granddaughters at Jenn’s 13th birthday part. Jenn is in the pink top. Jewel is in white and Jaclyn is in light pink.

Honor your connections

Meme: Do not try to fix whatever comes in your life. Fix yourself in such a way that whatever comes you will be fine. –Sadhguru

Case in point, while we were watching all the kids play at the party yesterday, my son-in-law’s sister mentioned her little 6 year old girl went to a summer camp and came back telling her (in a surprised and questioning way) that girls could marry girls. I’m glad I have learned to mind my own business and keep my mouth shut! Ha! (I personally think that’s a bit too young for those kinds of conversations, but who am I? LOL)

Meme: God gave you a FINGERPRINT that no one else has, so you can leave an IMPRINT that no one else can. –Unknown

Why Super Patch technology?

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, heavenly, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

September 1st – Edge of the blacktop

It’s September 1st, 2024; We have an original rock song for some today. Thank God for small-town living. I love the feel of this song—with brilliant vocals from Bubba Hudson and a soulful production from Steven Cooper, Nashville, TN. 

Here’s the two-hundred-forty-fifth new music post for 2024, as I consistently give you new original songs for commercial purposes or simply for your listening pleasure. We think the intellectually curious will love our music, as well as ALL who want to put more joy into their life!

Yesterday, as we celebrated my husband’s birthday.

We went for a walk and enjoyed delicious appetizers and cocktails at a local restaurant (attached to a beautiful Inn with a stunning view of one of the lakes here). We got there early before the restaurant opened, so I could take Richard into the gift shop and pick out a new long-sleeve, thick and warm, zipped Henley shirt. We looked at the hoodies too, but he’s not really a hoodie type of guy. The zipped Henley suited him just fine. And then we sat in the lounge until the restaurant opened. 

I snapped a couple of photos of us (while sitting in the lounge) as we sat and dreamed about future possibilities. I’m glad my hubby still has dreams (even as he turned 74). Yay! They have a 30-seat conference room at the Inn where they said we could hold a CD launch party, art show, or book signing/lecture (for me). I didn’t take any pictures of our food, but I will take a photo of Richard in his new shirt whenever he wears it. The weather has been beautiful! Mid-seventies most days and mid-fifties at night–with most of the rain coming in the middle of the night. We mused at the people’s names on the brick walkway on our walk home. And I got some photos of the granite benches and flowers. I hope you enjoy these:

Photo: Richard and Sheila walking into the Inn by the lake. Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Richard and Sheila sitting in the lounge at the Inn (waiting on the restaurant to open). Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Artsy photo of Richard on his birthday. Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Fireplace in the lounge. Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Brick walkway with names on many of the bricks, and the beautiful flower bushes. Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Granite bench (with the name of the other restaurant we walk to) and gorgeous flowers (the only kind of flowers I like are continuing to grow–not cut). Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Granite bench (with the name of the Inn where we ate today) and gorgeous flowers (the only kind of flowers I like are continuing to grow–not cut). Listen4Music.com is Richard’s website. –Sheila Murrey

About Super Patches

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, rockin’, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

August 31st – Golden years blues

It’s August 31st, 2024; We have a rockin’ blues original song for ALL to help us celebrate my hubby’s birthday! This is one of our favorite songs, The Golden Years Blues. Fantastic vocals from Adam Cunningham (yes, the guy who won The Voice some years back) and aWEsOMe production from Steven Cooper, Nashville, TN. Let us know what you think of this ROCK and BLUES song! We are definitely living our golden years!

Here’s the two-hundred-forty-fourth new music post for 2024, as I consistently rock out new music for old rockers like us, the intellectually curious, and those who just want to have fun!

Fun rockin’ today!

Our son-in-law mowed the yard today, so for sure, I’ll get out there and do some swinging. And Richard wants to go out to eat and drink when the restaurant opens at 4 pm too. So, yes, we’ll be having fun rockin’ today!

Photo: Richard and our view out the back door. Listen4Music.com is Richard’s website. –Sheila Murrey

Rockin’ all the time

My stair climbing routine is going good, and Richard is lifting weights now too! He ordered a new 20 pound dumbbell to get himself started (or restarted) lifting again. I think we’ll put on some music loud while we do our workouts today. Hmmm

I’ll keep this short, as daughter is already here and we’re all chatting. Ah, the family life!

Chat about Super Patches

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, growing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

July 10th – Livin’ the lyric

It’s July 10th, 2024; We have an original country-pop song about livin’ the lyrics of a song. This is a special day for me–I’ll explain near the end of this post. Today’s song carries its own particular country pop sound that includes a ‘more cowbell’ vibe. A fun pro demo from Steven Cooper’s music studio in Nashville, TN. 

Resonating with story songs

Here’s the one-hundred-ninety-second new music post for 2024, as I continue to push out a new original song day after day–and stay consistent.

I hear many songs that offer hope, resilience, and encouragement. Most songs instantly upgrade my mood! As an empath, I easily resonate with the lyrics of songs and think about the times in my life that I’ve lived the lyrics. Has that ever happened to you? Or do you just listen to the music of a song and ignore the lyrics–unless something provocative catches your attention?

Livin’ the lyric — Richard Murrey

Lyrics tell a tale

Sometimes it’s not the lyrics that ‘get me.’ Sometimes I am simply moved by the creative force that runs alongside/through the song. For example, I love the way Michael Jackson performed the song, Billie Jean, though the lyrics never impressed me. I’m all for ambiguity but a song has to make sense to me, if it doesn’t, the music might hook me but I wouldn’t buy the record (or download). I don’t want to work too hard to figure out the meaning of the song.

My Facebook post: “Can you imagine how Michael (Jackson) must have felt while he was on stage?” — Sheila Murrey

Happy birthday to my daddy

Happy earthly birthday to my papa in the Grand Beyond. I’ll be thinking of my dad all day today. And not that I don’t think of him every day, but today was his birthday, so I am especially missing being able to talk to him. I’m glad I saved some voicemails, so I can still hear his voice! I’m also feeling very blessed that I had my dad on this earth for nearly 80 years! Not everyone knows their dad or has a dad in their life that long. So yes, I am grateful. I can still sit in the memory of my last visit with my daddy and recall the years of hard work that showed on his hands. Here’s my dad’s eulogy.

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Sheer creative force shines through us every day. Don’t discount yours!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, creative, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Do you know why the grass is greener over there? It rains a lot more! –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

July 6th – Party time!

It’s July 6th, 2024; We have an original pop rock song for ALL as we celebrate my daughter’s 44th birthday! We’ve got the tequila and mixer and are ready for the par-tay! This radio-ready original pop rock song sure ushers in a good time! Strut your stuff with your favorite girl! A fun production with Bubba Hudson singing and Steven Cooper mixing it in Nashville, TN. 

We are family

Here’s the one-hundred-eighty-eighth new music post for 2024, as I consistently put some new music out front and center to be heard and acknowledged. I’ll keep it short so I can post a birthday greeting for my daughter and head on over to her house to get our cheer on! Ha! We are family!

Partytime. Music and lyrics by Richard Murrey (video 2)

And this song had an earlier music video:

Partytime. Music and lyrics by Richard Murrey (video 1)

I can’t believe my daughter is 44! What a life it’s been! I never thought I could even get through childbirth, much less raise my daughter and son to enjoy the fruits of my labor. My daughter and her three girls are precious to me. While I want this day to be all about her, it seems we’re inextricably Connected. We are family!

Sheila and baby daughter Marie (1980)
Sheila and Marie (with our paintings) (2024)

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’d rather have the ups and downs in life than never to have enjoyed this wild ride. Loving it ALL!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, enjoying the ‘ride-of-life,’ spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Do you know why the grass is greener over there? It rains a lot more! –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 26th – Big Mama

It’s May 26th, 2024; Here’s an original snappy rock song about not letting your love go. Bubba Hudson’s vocals lend an air of mystery (to the spoken parts) and stay right on key with gusto in this hot production mix by Steven Cooper of Nashville, TN. 

Happy days

Here’s the one-hundred-forty-seventh new music post for 2024, as I consistently share our sounds by presenting a hot new original song for you and yours to party with! Happy Memorial Day weekend to everyone in the USA, while we remember with solemn thanks to all our soldiers and Veterans!

And Happy Birthday to my son! He gave himself the best birthday present–he got married!

Various views on Memorial Day

Men and women have served America in the Armed Forces in various ways, different branches, and in combat and peace time, as well as civilian contractors. Let’s all remember their sacrifice and honor them this Memorial Day weekend.

Meme: “All gave some… Some gave all. Remember them this Memorial Day.” –Unknown
My meme: “Learn Respect Remember Honor – Memorial Day is remembrance. It is not a happy Holiday.” –Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Most people only focus on a piece of the puzzle, but if we try, we can work to see the bigger picture.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, changing focus, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music to upgrade neural pathways

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: