April 19th – Heavy with Child rocks Live!

It’s April 19th, 2024; Here’s an original hard rock song as we roll into the weekend. For those of you who love rock, and prefer the Live production sound, this one’s for you! Richard’s band, The Righteous Buds, who performed around Brevard County, Florida for about ten years (late 1990s to mid 2000s), and this tune was one of their original crowd pleasers.

Aligns with what we’re watching

Here’s the one-hundred-tenth new music post for 2024, as I consistently lay out one of our original songs to the masses. I am always amused when one of the music videos I pick to share pops up in alignment with a show we’re watching. In this case, this video follows the one I shared yesterday (in the sequence of videos on Richard’s YouTube channel), and aligns with the episodes we’re watching of seasons 4 and 5 of Weeds where the protagonist, Nancy Botwin, is with child.

Biology

I find Biology sooo very interesting. I probably would have gone into nursing (as I had several nurses as role models in our family, and even younger cousins who became nurses), but I strongly disliked the sight and smells of blood, puke, and other bodily excretions. UGH! I was even named after my mom’s delivery nurse! So, yes, I give all my nurse friends kudos for handling all of that for sure! I had two children so I totally understand how grateful my mom was to nurse Sheila for helping get me out of her. (I love you, Mom!)

The reason I bring up Biology and my interest in it is that there are a lot of jobs that deal with Biology other than nursing, and I think I would have been GREAT at some of these:

  • Academic/Medical Researcher (or some kind of Health Archeologist)
  • Health Writer (Oh, I guess I have done that! I wrote a 200+ page holistic health book)
  • Lecturer/Teacher/Professor
  • Find more here.

Digging in

I love digging in the dirt, both literally and metaphorically. I love digging for evidence of natural healing or healing via alternative methods. I geek out while listening to NES Health presentations (like the one I attended yesterday with Dr. Zulia – here’s a link to their Instagram ad for the webinar. If you’d like to register on the NES Health site, you can watch the replay). I also geek out on lectures by Dr. Zach Bush (he talks a lot about birthing babies and sitting with the dying, as well as the health of soil) and conference proceedings from doctors Joe Dispenza and Bruce Lipton. Here’s a snip from one of Dr. Joe Dispenza’s talks (meditation always draws me IN!):

Screen capture: Taken from Dr. Joe Dispenza’s presentation

I love to read about the complex inner workings of our selves (mind, body, spirit, and soul). I love us on ALL levels. We’re so multidimensional and fractal. Ah!

Screen capture: A Note from the Universe: “…don’t think I’m tired etc. think and say, I’m choosing to be happy.” –TUT quote

It is my choice today to live in Happy mode! Nothing’s gonna stop me now. Ha! The countdown continues… we move in 11 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to choosing happy, and living FREE!

Yours in expanding, smiling, thrilling, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music ups our neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

I highly recommend Dr. Tenpenny

I have joined Dr. Tenpenny’s morning show before, but today, her answers were sooo good I had to share them–and all the links I collected from the chat too! If you would rather listen instead of read, play the audio (I know I haven’t given you an audio for several weeks):

Dr. Tenpenny answered two of my questions today!

This morning on the Dr. Tenpenny show, I asked her: How can people (like me) who have documented and turned their healing experience into a book (entice people to buy it)? I’m not a doctor or other qualified health pro so people tend not to listen to me and I have yet to sell one copy of my 200+ page health book (on Amazon: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally). Total transparency here! Ha! I thought people weren’t buying because I’m not a health pro.

Dr. T referred me to a book called, The Holy Grail of Book Publishing with checklists and info on book launches–(turns out that it’s a 3 book set). She said, “You can’t just put a book up on Amazon and expect it to sell.” Tony Lyons from Skyhorse Publishing has told Dr. T: “A million books per year are published through Publishing houses.” So, know that competition is fierce. The best book Dr. T read was written by a mom regarding her Hepatitis B vaccine-injured baby. Dr. T advised me that a catchy book title (one that people can relate to and catches their attention) is needed. Along with a good book cover design, and a launch plan. She bought both, the Kindle and paper versions of The Holy Grail of Book Publishing–that’s how strongly useful she feels it is. 

Plus, Dr. Tenpenny answered a question I had about underarm and groin rashes. Seems that’s an end to the path of lymph, so we’ll get rashes there when we are detoxing. I was thinking that’s where we sweat so it’s an EXIT point, but I hadn’t connected all the dots as of yet, so I asked. And she confirmed it for me. Tada!

Here are some additional links and recommendations from Dr. Tenpenny during this morning’s coffee talk. I love the Mel K show too!

Here’s a link to Dr. Tenpenny’s podcasts:

https://drtenpenny.com/category/the-tenpenny-files-podcasts

Dr. Tenpenny wrote an article on Apeel. And so has Robyn Openshaw. Apeel is an edible coating that is sprayed on many fruits and vegetables to help them stay fresh longer. But we’re finding that it isn’t so good for us. So, here’s a link to that:

More articles and links

Dr. Tenpenny wrote an article about what the term, ‘Natural’ means when it’s found on a food label:

https://drtenpenny.substack.com/p/natural-flavor-on-a-food-label

And see this article regarding 32 harmful effects from eating ultra-processed foods:

https://amp.theguardian.com/society/2024/feb/28/ultra-processed-food-32-harmful-effects-health-review

If you’ve been vaccinated for COVID and are now experiencing eye problems:

https://drtenpenny.substack.com/p/covid19-shots-and-vision-problems

What Dr. Tenpenny offers for detoxing (and my advice is that we ALL need to detox):

https://www.shoptenpenny.com/chelextm-120-capsules.html

Looking for a doctor with integrity?

If you’re near Cleveland Ohio and only see allopathic doctors, or if you want a Christian medical doctor with integrity, I suggest checking out Dr. Tenpenny:

https://www.tenpennyimc.com

Join Dr. T on Zoom

Do you have a burning question for Dr. Tenpenny? Here’s how you can join her on Zoom:

Human guinea pig

As you know, I have been researching and using myself as a guinea pig since 2005 to clear my personal health issues using mostly natural means. I go to licensed health professionals for tests and scans, but I do not believe in any one particular subjective health diagnosis (for myself) because I know about The Biology of Belief (thanks to Dr. Bruce Lipton, stem cell biologist, researcher, and author). I participate in his monthly group call (often asking Dr. Bruce questions on the Zoom calls–recordings are available) and community (when you pay $7 a month you can access all the prior Zoom call recordings and tons of information in the community portal/forum). You can join (best value around) at: BruceLipton.com and I’ll see you there!

Yours in expanding, guinea-pigging, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Audio provided by Otter. Edited with Grammarly.

What I am known for

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

And I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with, new hobbies and more, follow me on Instagram: https://www.instagram.com/takeonyour