Be Everything All the Time – Integrating the Spirals

It’s March 4th, 2024; We’ve got a “new-to-you” original song that’s sure to lighten your day and put a smile on your face, even if it’s because you think the lyrics are corny or outrageous. Ha! We always intend to entertain (for the most part) anyway, so there’s that.

Bit of everything and the kitchen sink

Here’s the sixty-third new music post for 2024, as I consistently press an original song via my blog every day this year. The lyrics in this song are a bit zany and throw a lot out there, like zucchini (what else rhymes with bikini?). Ha! Oh, those light days. And can you believe this is a Photoshop of Richard in the video image? He does all of these. He’s a graphics master extraordinaire.

Lots to geek out on

I can listen to this song and geek out on a variety of things. Like how attached we get to things or how much of a box we find ourselves in from day to day.

Detach and have fun

As one of my supervisors at Pizza Hut (years ago) used to say as each of us delivery drivers went out the door to deliver food, “Have fun”! It took me a year or so of hearing him tell each of us that for it to sink in. And as well, another one of my bosses used to walk by my cubicle (on my day job) and simply suggest that I, “Smile”! Ha! It used to irritate me. I have always been such a serious person that even my children rarely (to this day) know why I’m joking. But finally, after twenty-plus years of knowing Richard, I’ve gained a sense of humor. I was always so serious at work that I rarely smiled or had fun. And when anyone pointed it out it always pissed me off, instead of helping me see the error of my ways. So yeah, I now live lighter.

Meme: Attachment is the root of suffering –Buddha. By CrystalWind

Enjoy (IN Joy) and have fun! Happy Monday! Be Everything All the Time! Hahahaha!

Remember: It’s all frequencies. And here’s another thing:

Screen capture: A Note from the Universe (about standing in someone else’s shoes). From Tut.com

May we all feel freer and soar in ’24! It’s time to laugh and smile while we can.

Yours in expanding, smiling, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Stream or download new music from us

Lots of our original songs are on CDBaby and TuneCore. Apple Music, Spotify, and other music streaming sites/apps. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Content creators, filmmakers, podcasters, production companies, deejays, vloggers/YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We thank ye kindly. (Nod to my Dad who used to say this).

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

It’s March 3rd, 2024; We’ve got a “new-to-you” original song for you today. It’s a love song that tells the story of a rekindled romantic relationship. It comes as a bit of a surprise to the story’s protagonist too, like lightning from a clear sky. It’s got some different kinds of guitar riffs you may find evocative. I guess we’ll see what you think in the comments.

Everywhere nowhere

Here’s the sixty-third new music post for 2024, as I consistently press an original song via my blog every day this year. Everything is everywhere even if it seems to come out of nowhere. Ha! Getting all sublime (and expanding consciousness) on ya, huh?

I almost feel

I almost feel everyone who has had a relationship end, has thoughts or dreams of rekindling it. Note how many people you know that have broken up and then gotten back together again. I bet it’s more than you can count on one hand. But of those, how many of the rekindled relationships last? (The one I had didn’t.)

Always thankful

As my daughter and I say to each other often, “If that other relationship had worked out, I wouldn’t be in the wonderful one I’m in today”! And that’s so true. Thus, we can always be thankful. We are the strong and loving person we are today thanks to the stuff we’ve been through in the past.

Meme: It doesn’t matter who you used to be; what matters is who you decide to be today. You are not your mistakes. (So true!) You are not your mishaps. You are not your past. You are not your wounds. (There’s more…) By fb.group/Whispers Of Beautiful Souls

Enjoy (IN Joy) your day! I would say, ‘Be Here Now’ by Ram Dass, but I’ve learned from Nassim Haramein to, Be Everything All the Time! Hahahaha!

Remember: It’s all frequencies. And consider The Elevenfold Path from friend, Pamela Horton:

Screen capture: The Elevenfold Path by Pamela Horton

May we all feel freer and soar in ’24! It’s time to renew our mind and plant seeds.

Yours in expanding, seed-planting, spiraling consciousness,