authentic – Integrating the Spirals

December 19, 2024December 28, 2024 Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body

December 19th – Fut the shuck up

It’s December 19th, 2024; We have a clever original song for you today. Fut the shuck up, goes out to all of the mainstream media (MSM) and others who just can’t seem to be investigative, real, or authentic. We need more honesty! This fun and upbeat song features Bubba Hudson’s smooth vocals and Steven Cooper’s skillful keyboards. Graciously recorded at Steven’s music studio in Nashville, TN.

This is the three-hundred-fifty-fourth new music post for 2024! Written a few years ago, Richard created the music video specific for 2020, when so much information was being withheld and the very experts who were trying to get the truth out were being silenced! Where was the brain trust? Why didn’t the government put together a Think Tank of experts? UGH! Hopefully, we’re beyond all of that now, and can focus on moving forward! All that ‘ease and grace,’ and ‘love and light,’ stuff didn’t get us too far in 2020-2024, but we have hope, NOW! I just hope those folks will chill (stop the anger and revenge) and JUST BE and COEXIST with those of us who really are working to Make America Healthy Again (MAHA)!

Fut the shuck up. Music, lyrics, and video by Richard Murrey

What does success look like to you?

I appreciate the comments I read from a few of you on what success looks like for you. You inspired me to ask this question to the broader audience.

We would love to see some tangible evidence of success for all the work Richard has put into his songwriting. All I can do, I guess, is keep harping about him and his music. I’m open to receive, have been for many years, since writing my first co-authored book where that was the title of my chapter. (I don’t believe I made a penny from that book either.) Ha! We’ve certainly paid our dues. Now, we wait for the Universe to show us!

What it all comes down to is… love

Richard and I spent a couple of hours watching Ryan and his wife discuss his spiritual reawakening. And to think a vacation in Sedona, Arizona was a part of it! Tada! I love that! I know the vortex he’s speaking of in this video too (Boynton Canyon). I’ve been there, and it’s where I used dowsing rods to SEE the vortex of the twisted ‘Energy tree’! (Refer to my article: https://sheilamurrey.net/2016/10/21/an-enchanting-soul-retreat-in-sedona-arizona-journey-into-self/)

Stargate | SRS #95: The Shawn Ryan Show:

Shawn Ryan – The Guardian Angel Who Guided Me to Become a Warrior for God — Episode #63. –Shawn Ryan Show

Health corner: Vets on vaccines

How do I get people to see/buy/read my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally? What hash tags am I missing??? I mean, all of the people who are into biohacking should be interested, shouldn’t they? They’re all about taking it upon themselves to hack their biology! And all of these integrative medicine doctors should love to have my book on the tables in their office waiting rooms, shouldn’t they? Maybe I should just fut the shuck up.

Clip from a paper I picked up with a story of an integrative veterinarian who believes people should think for themselves and ask questions. –Dr Christina Chambreau DVM

Everything happens for a reason and myriad sides to every story

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

June 3, 2024 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Metaphysics, Reviews, Shared Posts, Spirit

Book Review: “Ariel’s Song” fascinating book of poetry by Dawn Pisturino

I’m a slow reader, especially when I read a few pages of any book and seek the similarities and synchronicities it raises in my life. Thus, my apologies to Dawn for taking so long to post my review of Ariel’s Song, her lovely book of poetry.

I love how Dawn organized her book, with genuine Acknowledgments and a Dedication to her daughter, Ariel. I love that Dawn’s poems are poignant and reach deep into one’s soul. I find her words authentic and fascinating, even on subjects one may not explore often if at all.

I’m usually not one to seek out and buy books of poetry, but I do have three on the Kindle app on my phone and I will often read a few pages before I go to sleep (unless I am charging my phone in another room). We turn off our WiFi at night but now, but I get good service on my phone in our new location, so I have picked up nighttime reading again. I do have a reading light and several paperback books, but holding them and turning pages annoys me when I am sleepy. As well, I love to highlight and search within the Kindle books, so there’s that.

I’m quite happy to have Dawn’s book on my phone (in my Kindle app), so I can reference any of her poems whenever I wish. Though I like and love several of her poems, I know me. I will pick it up again in a year or so and find that others will resonate with me. That’s how reading goes for me. For now though, I will share my list of favorites with you next.

My favorite poems within the pages of Dawn’s book, Ariel’s Song are:

Stars Fade

Ariel’s Song

Rapping

Drunken Poet

Evening at the Mosque

The Last God

Melissa and the Angels

Christ’s Sorrow

Hold on to that Dream

My Life is a Desert

When the Morning Comes

Legacy

My Grave

The Age of Elegance

The Sleeping Beauty

The Rusty Tin Can

Psychology

The Girl on the Bus

The Old Man at the Piano

This Land is in My Blood

Springtime

Summer Eden

Sonnet to the Moon

O Thou, England!

April Showers

Where Shall We Go

Dreamcatcher

You and I

The Listener

The Dentist

The Ghost

The Fairies

I’ve also written a short 5-star review on Goodreads for Dawn’s book too!

Ariel’s Song can be found in paperback and Kindle versions on Amazon.

Screen capture: From Amazon, an image of the front cover of Dawn’s book, “Ariel’s Song” and description.

In case you missed it, Dawn was so kind to read and review my book, Blue Eyes: Ethereal Messages of Connection.
Book Review: “Blue Eyes: Ethereal Messages of Connection”

March 7, 2024 Sheila “Spiral Sister” Murrey Art & Music, Expanding Consciousness, Mind-Body

March 7th – Got tattoos?

It’s March 7th, 2024; Here’s a biker original song for you! Do you have tats? Or is it tatts? Hahaha! Play ‘Doctor and nursey’ while listening to this rockin’ tune. Or cow tippin’ and skinny-dippin’! Yes, Richard takes creative license on a word or two. LOL

Most people put tats on their body to remind themselves or show the world what things they believe in (their ideologies), tributes to loved ones, or favorite icons, or such. But some people just want to go with the trend, show they’re a member of a gang, club, organization, or such. They don’t always think about (or care) how others will perceive them, or use their tats as a means of identification.

In the mood

Here’s the sixty-sixth new music post for 2024, as I consistently offer one original song each day this year. Maybe one has to be in the mood to get into this jazzy rock song. I don’t know. It got my toe-tappin’ this morning.

It drowns out the lawn maintenance crew

We love listening to our original rock songs to drown out the lawn maintenance crew! How about you? Do you listen to rock more during the day or evening?

Take a break

I might have gone a bit deep yesterday with that two-hour YouTube video, so take a break today with this one. The subject matter still goes deep, but you know me (and what I like to delve into), so here’s the link so you can watch and learn (how the CIA trains their field operatives): https://youtu.be/QVVe2rCHtN0?si=3TZb0EQ2ZzG29z-v

I never knew that one of the original reasons for tattooing was to be able to identify people’s body parts. Eew! But during war times, I’ve heard that was the case. And of course law enforcement takes photos of people’s tattoos as well, as a means of identifying suspects and sometimes they catch perpetrators of crimes by making a match of the persons tats! Isn’t that shocking?

I’m always expanding my perception and perspective!

Enjoy (IN Joy) and have fun! Be Everything All the Time! Hahahaha!

Remember: It’s all frequencies. Expanding into greatness one day at a time!

Screen capture: Your greatest strength is your realness, the kind that makes fake people uncomfortable and the authentic inspired.

May we all feel freer and soar in ’24! Be real kind!

Yours in expanding, authentic, spiraling consciousness,

Sheila “Spiral Sister” Murrey

For more new music

Content creators, filmmakers, podcasters, production companies, deejays, vloggers/YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Lots of our original songs are on CDBaby and TuneCore. Apple Music, Spotify, and other music streaming sites/apps. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We thank ye kindly. (Nod to my Dad who used to say this).

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.