Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body, Soul, Spirit

‘Thrive in 25’ – Thankful for artist friends like Linda

I am sooo thankful for artists friends (and blogger pals), like Linda from Creative Artworks Blog and Handmade Haven by Linda on Etsy!

I’d been reading (I forget from which blogger) that if you put a frog outside your door it will bring good luck in the new year. So, I’d mentioned to Linda of Handmade Haven by Linda on Etsy, that she might consider making a frog when she started a new wood burning project. And she did! She’s so great, she totally went for it! Linda sent me a picture of ‘Froggy’ (because we haven’t named him/her yet) and I loved it! I knew I was going to buy Froggy pronto! Linda sent me an email as soon as she posted her delightful wood burning piece on Etsy so I could order it. Of course, all along the process, Linda assured me I was under no obligation to buy it–but pretty much, I’d requested it and definitely wanted it. I knew her work and that it would be first-rate! And Froggy is aWEsOMe!

Froggy came wrapped in bubble wrap, and neatly packaged in two mailer bags! No way was he getting damaged on his big trip from Arkansas to New Hampshire! Woo-hoo! –Wood burning artwork by Linda (you can find neat handmade items from her at: Handmade Haven by Linda ) and photo by me, Sheila Murrey
I didn’t waste any time hanging Froggy outside our front door. Our front door is inside an enclosed porch, so the weather won’t really get to Froggy, but Linda put some extra coats on him for us and a hanger too! –Wood burning artwork by Linda (you can find neat handmade items from her at: Handmade Haven by Linda ) and photo by me, Sheila Murrey
Close-up of Froggy. Happy New Year everyone! Our twin granddaughters were delighted when they saw him the first time, and are trying to think of what to name him/her. –Wood burning artwork by Linda (you can find neat handmade items from her at: Handmade Haven by Linda ) and photo by me, Sheila Murrey
Linda also included a couple of feather cards/envelopes for me and a note of thanks along in the package with Froggy. I’m telling you, Linda is a GEM! You can find neat handmade items from her at: Handmade Haven by Linda – and photo by me, Sheila Murrey

Connect with Linda on her WordPress blog at: https://creativeartworksblog.wordpress.com

Here’s another new music video

Here’s another new music video from my darling husband, Richard Murrey:

And here’s a new healing video from me!

Above ALL else, be well dear friends! Richard took the audio I had shared a few days with you, and made a little AI music video of it so I could share it properly. What do you think of it?

We’re down to earth (even if we are conspiracy theorists) not in the ground yet! Just dancing around in the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards!

I’m still gathering your interests…

Since I was about five years of age, I’ve considered myself ‘strange and unusual’ – how about you? What lights you up? What interests you?

From the list, which topic would you like me to take a deep dive on?

  • Balancing Perspectives
  • Expanding Consciousness
  • Self Reflection
  • Kaleidoscope Method
  • Mirrorball Perspectives
  • Moral Ambiguities
  • Multifaceted
  • Multiverse

Save the date: January 13th

January 13th, 2025 virtual global conference on The Shared Death Experience: Accompanying Our Loved Ones Across The Veil. Here’s how to sign up (register) to join: https://www.when-spirit-floods-in.com

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s agree to THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Self Reflection, Spirit

Happy New Year! Welcome to the FIRST article in the ‘Thrive in 25’ series devoted to Expanding Consciousness!

I think I’m addicted to daily blogging! Ha! I must say it felt really weird not to wake up and start thinking about needing to write the daily music blog post.

But also, it felt freeing. It felt light. I guess the two hours or so I spent preparing, writing, editing, and propagating the daily music blog post out on 11 social media sites was something I got used to in 2024. It still feels odd to day that it’s 2025. At least I don’t write checks anymore, so I won’t be writing the old year on any of those! Ha!

One thing is for sure. On the days I’m not blogging this year, I’ll be reaching out to sound engineers and others who are looking for new music, as my husband, Richard Murrey, has sooo many potential hit songs ready for commercial use (Please subscribe to his YouTube channel at: https://www.youtube.com/user/richardmurrey

I’ll also be sharing his new music videos that he continues to create. He’s really diving deep into the AI tool he bought.

Exploring Consciousness Expanding stuff

Is this a topic you’ll be interested in? Or should I focus more on any of the other new categories more? Here are all of the categories that interest me (and a couple that I teach on):

  • Balancing Perspectives
  • Expanding Consciousness
  • Self Reflection
  • Kaleidoscope Method
  • Mirrorball Perspectives
  • Moral Ambiguities
  • Multifaceted
  • Multiverse

Perhaps I should explain each one of them and do a light dive before doing deeper dives into each? Let me know in the comments. And do remember to have a super nice Happy New Year’s Day!

Now, why do you think I am so fascinated with Expanding Consciousness stuff? Well, I think it started when I was about four or five years old! I remember my mom being shocked when I asked where electricity came from, as we were driving one day and I was following the electric wires along the poles! As well, I was extremely fascinated with The Amazing Kreskin:

Amazing growth in the stats!

I’m just SHOCKED at the huge growth in stats we’ve had in this blog in 2024. And I have all of YOU to thank for it! Thank YOU!!!

78 percent increase in total views over 2023! Incredible! –Sheila Murrey
Most viewed posts and pages in 2024. Amazing! Some of these surprised me. –Sheila Murrey
Total subscribers – Best day is Friday at 1pm for views. I should definitely post new blog articles on Friday. Right? –Sheila Murrey
All time views and visitors – best views ever on one article: 384. –Sheila Murrey

Save the date: January 13th

January 13th, 2025 virtual global conference on The Shared Death Experience: Accompanying Our Loved Ones Across The Veil. Here’s how to sign up (register) to join: https://www.when-spirit-floods-in.com

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s agree to THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Self Reflection, Spirit

December 31st – TWO SONGS, Gonna Open a Bar and Tip Jar for New Year’s Eve

It’s December 31st, 2024; We’ve got TWO original fun songs for your New Year’s Eve and to finish out 2024 and this year-long self-challenge I’ve been on! Woo-hoo! We made it through the year! These two high vibe songs are big favorites of ours!

This is the three-hundred-sixty-sixth new music post for 2024! Adam Cunningham brings his fantastic vocals front and center on both of these original songs! Gonna Open a Bar is a rock country fusion and Tip Jar is a a bit more country song–but both are full of energy! And you get to hear both sides of his voice in these solid hits. Both of these hot original songs were recorded and mixed by the aWEsOMe team at Beaird Music Group of Nashville, TN.  https://www.beairdmusicgroup.com

Gonna open a bar. Music, lyrics, and video by Richard Murrey

AND

Can you tell I’m excited to finish out this year-long, self-challenge? Haha! I am! I’m sooo excited! And new things are already beginning to happen…

Did you catch the blog article I published about an hour before this one? If you didn’t see it, here’s the link: https://sheilamurrey.net/2024/12/31/new-years-eve-2024/ I’d been reading (I forget from which blogger) that if you put a frog outside your door it will bring good luck in the new year. So, I’d mentioned to Linda of Handmade Haven by Linda on Etsy, that she might consider making a frog when she started a new wood burning project. And she did! She’s so great, she went for it and sent me a picture so as soon as she posted it to Etsy, if I wanted (no obligation), I could buy it! Free shipping too! Woo-hoo! Score!

Connect with Linda on her WordPress blog at: https://creativeartworksblog.wordpress.com

The hairy coo

I think I forgot something else. I never posted my completed hairy coo from a few months ago! Ha!

Can you see that I’m trying to tie up loose ends?

Photo: My bedside table displaying hairy coo painting and ceramic figurine – plus crystals and handmade flowers from the twins. A few of you will see things you recognize here, daily calendar from my ‘Sis’ Doris, shungite pyramid from Sherinata, ocean jasper and dragon lace agate from Stacy Royal, and infinity ‘8’ card from Debra. Sooo many people and places to remember and hold in gratitude. –Sheila Murrey

Reflecting on the year

After the numbers are in for the whole year, I’ll post my WordPress stats. But suffice to say, my readership is up, WAY UP over last year… and I know that’s because of EACH of you, opening, reading, and joining me in the comments (both on my posts and on yours), all through 2024! I’ve taken more time to read more posts thoroughly and thoughtfully comment. People know when others are REALLY reading, not just skimming their posts. I’ve honestly enjoyed getting to know my favorite bloggers this year and dive in deep with them.

I took a cue from Max over at PowerPopBlog to list each of you and your blogs to give you ALL props for encouraging me this year! Your comments and well wishes really do keep a gal focused and motivated! For sure! I hope I haven’t forgotten anyone, if so, know you are loved, and I will add you (let me know, please)! A few of you, I’ve only just begun to chat with, so I’ll be sure and do this again at the end of 2025, Omniscience willing we make it that far. Tada! Thank you, thank you, thank YOU!

If I haven’t chatted with you for a while, just know that I have you on my list and it will happen. 2025 is my year for focused attention, and making more conscious time for chatting with you! Oh, and finishing up my 5th book. Ha! Yeah, there’s still THAT.

Aaron Abke

Okay, I might become obsessed with Aaron Abke. I’m now listening to his podcast episodes and finding a lot of value in them. I have said many of the things he talks about and I kind of have felt like I was on an island! So, I’m finding it all very exciting and thrilling that we’re on the same page, spiritually-speaking. I wonder if he’s read all of Shirley MacLaine’s books too? LOL Here’s one of his podcast episodes to get you started: https://podcasts.apple.com/us/podcast/the-aaron-abke-podcast/id1551862919?i=1000654095882

Here’s to an ever-expanding, enlightening, brilliant 2025 everyone! I wish you ALL a very Happy New Year!

Save the date: January 13th

January 13th, 2025 virtual global conference on The Shared Death Experience: Accompanying Our Loved Ones Across The Veil. Here’s how to sign up (register) to join: https://www.when-spirit-floods-in.com

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Self Reflection, Spirit

December 30th – Show me to the stage

It’s December 30th, 2024; We’re down to our last couple of original songs to share… can you believe 2024 and this self-challenge is nearly DONE? WOW!!! Today’s song is one of our favorites. It features Adam Cunningham’s clear and rich vocals, and gives one a feeling of what it’s like to perform on stage. The song was inspired by Richard’s former live performance singing partner, Roy. Richard still talks about Roy Hood and all the shows they did together at Whiskey Creek in Bishop, CA–near Las Vegas, NV. They met Charlie Sheen, Demi Moore (when she was working on G.I. Jane), and others. Richard says that was some of the best years of his life (before me, that is.) Wink!

This is the three-hundred-sixty-fifth new music post for 2024! This original song was recorded and mixed by the fine folks at Beaird Music Group of Nashville, TN.  https://www.beairdmusicgroup.com

Show me to the stage. Music, lyrics, and video by Richard Murrey.

Tune up the guitars… setup the tip jar… shot of El Tesoro. How many songs got all this and a hat tip to George Strait?!? Love it! It’s on my dance break playlist.

Adam Cunningham does a bang up job on this original song! Why it wasn’t use on the amazing TV show, Yellowstone, I’ll never know! But we can hope that whatever’s next for Taylor Sheridan and the cast of Yellowstone, that one of our original songs will be part of it!

Balancing perspectives

Balancing perspectives is another new category I’m adding to this blog for 2025. We’ll see how it goes. The thought came to me while looking out our living/bedroom window with the new, somewhat mosaic, magnolia window decal on it. I bought this to cover the crack in the glass, and to add a bit more color to the main room. Yes, we have Richard’s artwork hanging on every wall, along with a couple of paintings (one done by me and one done by our daughter), but this design ‘spoke’ to me, so there’s that.

Photo: Magnolia window decal. –Sheila Murrey

What a year it’s been

We’ve mostly adjusted to moving to New Hampshire, after living in Florida for nearly 40 years. But there are still things we haven’t seen yet, so we are looking forward to Spring. I want to take a train ride or two, and we may take a road trip this summer. I always consciously focus on the future, when saying goodbye to the past. And in the last 20 years or so, I’ve learned to ‘let stuff go’ with grace and ease with love and forgiveness attached!

President Jimmy Carter crossed over. I thought he was a good president, but I know some didn’t. It’s okay. He lived a good life though, and did so much in his later years with Habitat for Humanity. What a guy! This is a screen capture from the news I read this morning on 1440 news email. It’s the only news source I look at on a regular basis. We get most of our news from YouTubers. And most of those folks are in/near the places we’re we’re interested in and no mainstream media (MSM)!

Yes, I check an email each day to know what the Schumann Resonance is–here’s the link to subscribe if you’re interested in knowing this too! https://newsletter.disclosurenews.it/v6i3y5u6y3/2644436077372250832/b8v0/

Go figure! Glad the last four years are over. UGH!

Screen capture: “…what grade would you give President Biden for his four years in office?” I gave him a huge fat F! And I was glad I was with the majority! –Vern Buchanan, Florida Congressman. https://buchanan.house.gov

Join me on January 13th

January 13th, 2025 virtual global conference on The Shared Death Experience: Accompanying Our Loved Ones Across The Veil. Here’s how to sign up (register) to join: https://www.when-spirit-floods-in.com

Have you heard of Aaron Abke?

This is one of the new thought leaders I’m following, Aaron Abke. Have you heard of him? he’s doing something very much like what I’ve attempted to do with Integrating the Spirals, but since few have been interested in my ‘work,’ I figured I’d sit in on his meetings–at least he’s already gathered a like-minded tribe!

If you haven’t heard of Aaron, here’s how I found out about him:

And here’s his most recent email:

Aaron Abke, Founder of 4D University. Listen to the podcast: https://podcasts.apple.com/us/podcast/aaron-abke-debunks-the-christian-doctrine-of-hell/id1551862919?i=1000611806155

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Expanding Consciousness, Shared Posts, Spirit

We express our gratitude

Silver Birch was a spirit guide who spoke through Maurice Barbanell

We express our gratitude
Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body, Soul, Spirit

December 25th – Presley the elf

It’s December 25th, 2024; Merry Christmas! We’re bringing you a fun original song to go hand in hand with your merriment! Presley the elf frolics and rocks into your living space to add joy, while paying tribute to the one and only, Elvis Presley. We hope everyone’s had a jolly morning, full of love and surprises.

This is the three-hundred-sixtieth new music post for 2024! The music for this original was recorded several years ago at Steven Cooper’s studio in Nashville, TN. But when Richard wrote new lyrics, he wanted a realistic voice (like Elvis) on the vocals. Matt Dame does a great rendition, even mimicking Elvis at the end. Great job! And many thanks to the Beaird Music Group of Nashville, TN on the remix.  https://www.beairdmusicgroup.com

Presley the elf. Music, lyrics, and video by Richard Murrey

I woke up too early and then fell back asleep and missed the girls’ opening of their ‘Santa gifts’ and emptying of their stockings. But our son-in-law, Mike, recorded it, so I got to see that. Unfortunately, both of the twins have had a stomach bug, so one went to bed early last night and missed the family Christmas movie, Home Alone. The rest of us enjoyed that together. And I had forgotten how touching that movie was (at the end). Yes, I cried a bit too! I was glad that while we had not put our nativity up, there was a nativity scene (twice) in the movie and I didn’t miss my opportunity to comment on it! Ha! We also agreed that ‘everything happens for a reason’ was loudly proclaimed in the story line. Had the 8 year old not been left home alone, the elderly neighbor wouldn’t have been reunited with his family! Aww!

My gift to you

I hope you got to hear my gift to you in yesterday’s daily music blog post. But if you missed it, here it is again. As it came back to me this morning as I came back home to lay in bed, both because I was tired, and because I felt a twinge in my stomach too! (I hope I’m not picking anything up from the girls, as both my daughter and Mike are sick too.)

Here’s my gift to you: a ‘healing audio‘ / spoken words turn to singing (no music). I would like to put it on a video at some point. Suffice to say, my prayer is that it helps you heal.

Always integrating

I also hope you enjoyed the Jordan Peterson and Dallas Jenkins interview within the previous Integrating the Spirals post I presented for Christmas. They speak about several things near and dear to my heart. I’ll highlight a few: 1) Storytelling without propagandizing, 2) the FREEDOM we can feel and success that can find us when we surrender our Ego, 3) the synchronicity of the miraculous when we’re humble or feel we’ve failed (even while doing big things), and 4) the humanity and divinity within Jesus and perhaps ultimately within each of us.

Integrating the Spirals: Merry Christmas!
Meme: “When we don’t trust in God we try to be God. We try to control everything and everyone and become miserable in the process. Sure we look busy and productive but inside we are fearful and taking on burdens we were never meant to carry. Trust. Prayer. Surrender will give you peace.” –Jon Gordon

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body, Spirit

Integrating the Spirals: Merry Christmas!

I’d love to be your ‘Help you feel better coach.’ I wonder what that kind of coach would look like?

Would I meet you on Zoom or in person? Would we walk together? Talk on the phone or chat whenever you need support?

I think the culmination of all I have done in my life has led me to realize my aim has always been to help people feel better. Mentally. Spiritually. And Physically. Not like a personal trainer, but by helping release chronic stress, loneliness, low self esteem, worry, etc. God is big enough to heal you. God is Omniscience.

Merry Christmas (Christ-mass)…

In service

Let me know if I can help you. If you are ready to receive help.

Yours in expanding, revolving, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Shared Posts, Spirit

The True Silent Night: Rediscovering the Peace of Christmas Eve

Written by The Realist Juggernaut Staff As the world moves through the bustling holiday season, few pause to reflect on the sacred stillness that …

The True Silent Night: Rediscovering the Peace of Christmas Eve
Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body, Soul, Spirit

December 20th – Baby loves to boogie

It’s December 20th, 2024; We have a hot new original rock ‘n’ roll song for ALL! Baby loves to boogie is a frolicking good time song! It’s number one on my dance break YouTube playlist and favorite Adam Cunningham song! Adam even mimics Elvis at the end of this rockin’ song! Ha! This original song was recorded by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

This is the three-hundred-fifty-fifth new music post for 2024! I think Richard wrote this song just for me! Hahaha! But don’t worry, I am not keeping it a secret!

Baby loves to boogie. Music, lyrics, and video (including illustrations) by Richard Murrey.

On being authentic

Yesterday, I wrote about how I wanted journalists to be investigative, speak truthfully, and be authentic. Well, I had this video to share also, but I felt the Shawn Ryan video trumped this one. Now, I think this video trumps the Shawn Ryan video. Sometimes, I share so much in my daily music blog posts because there’s just so many great things to share! So, here’s my favorite YouTube video about being authentic. As it turns out, according to what this man saw, being authentic is the #1 we are to be and do!

Dancing and meditating in the sauna

Believe me, last night after I finished reading The Pfizers Papers article I’m about to share, I had to dance to this song and meditate in the sauna. Anything to bring balance back to my mind, body, spirit, and soul. My mind just cannot wrap around how evil (which, I consider to be the opposite of ‘live’), the people are who caused or perpetuated (knowingly or unknowingly) the COVID debacle. At this point, I can only be happy to still be alive. And happy you are too!

The Pfizer Papers

I wanted to get this out as quickly as possible to everyone, but I had to finish reading it through first. I’m diligent like that. This is EXCELLENT! And I highly recommend reading through this excerpt of the Pfizer Papers so you’ll understand the importance of why we need Robert F. Kennedy, Jr. as Health and Human Services (HHS) Secretary. And following the next several screen captures, stay tuned for my comments (that I shared on the Courageous Discourse Substack site).

One link opens the email presenting the article and the other opens the article directly. Even if you don’t have a Substack account both links will work:

https://open.substack.com/pub/petermcculloughmd/p/the-pfizer-papers?r=5g6f6&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
https://open.substack.com/pub/rescue/p/extra-the-pfizer-papers-pfizers-crimes?r=5g6f6&utm_campaign=post&utm_medium=email
Screen capture of the Pfizer Papers article excerpt. –Dr. Peter A. McCullough, Courageous Discourse on Substack
Why you should read this (part 1): Pfizer Papers article excerpt. –Dr. Peter A. McCullough, Courageous Discourse on Substack
Why you should read this (part 2): Pfizer Papers article excerpt. –Dr. Peter A. McCullough, Courageous Discourse on Substack
Why you should read this (part 3): Pfizer Papers article excerpt. –Dr. Peter A. McCullough, Courageous Discourse on Substack
Why you should read this (part 4 and it continues to get worse after this): Pfizer Papers article excerpt. –Dr. Peter A. McCullough, Courageous Discourse on Substack

What an astonishingly important (and sad) report! I am sharing this on my blog, SheilaMurrey.net with a few screen captures to entice readers to click and read this in its entirety. We didn’t take the shots because we follow Dr. Sheri Tenpenny, Judy Mikovitz, watched The HighWire with Del Bigtree and saw The Frontline Doctors on live TV talking about the early treatments they were doing that worked! I could NOT believe Washington D.C. didn’t organize a brain trust or Think Tank on this issue immediately when it began! It almost seemed like it blindsided everyone, including President Trump–though thankfully, he spoke up about early treatments like hydroxychloroquine!

I think I had COVID in December 2019 after a trip to Ireland. I knew something wasn’t right when I went to a walk-in clinic and the doctor asked if I had any shortness of breath. I’d never been asked that before, nor had my blood oxygen level checked when I’d had the flu in the past. (And I had a terrible flu in 2005 that I thought would kill me.) I had healed asthma from my body using natural and alternative health means in 2004–asthma I’d had from age 6 to my mid-forties and had taken up to 5 pharmaceutical medications to ease for decades. Detoxing from those meds, I think, was what had made me susceptible to the flu in 2005, but no one really knows. I wrote a book about my entire experience. Amazon has pushed it to the bottom of its category I guess, because I have not sold one copy.

Everything happens for a reason and myriad sides to every story

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Shared Posts, Spirit

December 18 – Turntable Talk 33 : One Christmas Eve…

Sheila from The Spirals offers us a different sort of Christmas tune … and with close personal ties to her, too

December 18 – Turntable Talk 33 : One Christmas Eve…
Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body, Self Reflection, Spirit

Integrating the Spirals: Book club invitation

I’d love for you to join the group I’m part of for a Theosophical book study! Here’s your official invitation and how to join:

Bradenton and St. Petersburg Theosophical Groups sponsors 

This Zoom Book Study which meets the first and third Fridays of each month 

beginning Friday, January 17, 2025   to study

“The Masters and the Path”by C. W. Leadbeater

Among the early major figures authoring Theosophical Teachings was Mr. Leadbeater (1847-1934) was an eminent seer and occultist, who wrote of the  Masters, Mahatmas, Adepts and Arhats in this book. Their “existence is one of the most important of the many facts which Theosophy puts before us.” 

Drawing on his personal experiences, the experiences of others, and the teachings of the religions, the mystics and the saints, he writes about the personalities of the Masters, Their homes, Their work, Their nature and Their powers. He also describes the various stages of the Path the aspirant must tread to reach Them, from probation to acceptance as Their disciple, and beyond, to Arhat levels. In the book, the author also deals with the topics of Initiations and The Seven Rays.

Charles Leadbeater worked with Helena Blavatsky and Henry Olcott, both founders of The Theosophical Society in 1875. He also co-authored Theosophical books with Annie Besant, then the future president of the Society. 

The Masters, who guided the founding of the Theosophical Society were Master Morya, Master Koot Hoomi, and Master Djwal Khul. They are known as the Trans-Himalayan Masters. Please note that The Master Djwal Khul also wrote the Alice Bailey books.  We should not confuse these Masters with those called the Ascended Masters acclaimed by Guy Ballard of the I Am movement and taken up later by Mark and Elizabeth Prophet. 

Just for clarity, after reaching enlightenment or Nirvana, Masters have earned the right to merge with the All which is called ascension. This would prevent Them from being in touch with humanity since They would be abandoning Their lower physical vehicles of consciousness. Out of compassion and to help us in our struggle to realize Truth They may choose not to ascend but instead keep Their physical bodies. This was the chosen path of the Theosophical Masters whom C.W. Leadbeater met.    

This book may be purchased new or used from online booksellers. It is also available on kindle. A free pdf copy of the book is also available from Judith after you notify her that you wish to join the book study group. Judith’s email is judithsnow22@gmail.com. 

~~~~~

Theosophy

Theosophy exists to serve humanity by encouraging open-minded inquiry into world religions, philosophy, science, and the arts in order to understand the wisdom of the ages, respect the unity of all life and help people explore spiritual self-transformation.

Yours in expanding, ascending, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active: