Transcendental Experiences

The other day I read a post that talking about how everything is “cyclical, expansive, and relational,” etc. And as I read it I was almost jumping for JOY and saying aloud, yes, YES, and OH, YES!!! And here I am teaching the Integrating the Spirals course and all the time saying, “Every experience in life is spiral, which is indeed spiritual! You can see the word spiral actually within the word spiritual!

If you would rather listen instead of read, play the audio:

I popped open, spiritually, in 2005 when I had a transcendental experience in the middle of the night—all those many years ago. I heard a deep male voice say, We Are All Connected. I’ve spoken about this publicly. See the low quality video of that story on YouTube: https://youtu.be/_ttVo3rI_i8?si=JJMn5lDLa7tGv1-y

Then I experienced other transcendental moments in 2008 while laid off work and choosing to help a lady at a health food store. First, she gave me the intro CD of Abraham-Hicks, and friends played the movie, The Secret, for us–unexpectedly. As well, I attended a Reiki class and had another brief transcendental experience during that class–hearing the ladies voices speaking over one another brought my consciousness right back to a time when my children were little and I’d been washing dishes and began to hear voices talking over each other–EXACTLY as they were during this time at Reiki. It kind of freaked me out. One of the ladies I met at that Reiki class was an authentic psychic. We became friends and I used to pick her up at her home and take her to the store. She didn’t have a car and lived in a hundred year old house. She couldn’t even afford a new hot water tank so she’d been taking cold showers for years. I admit at that time, I couldn’t imagine not having hot water.

I began to notice the feeling of what later I called, GodBumps–even at work while talking about anything life-affirming. Much later, I felt GodBumps and a feeling of being energetically LIFTED when I revisited Sedona, AZ. When I meditate I receive messages. years later I went for hypnosis and past life regressions and thus, began writing of my experiences. Ah! Such a freaking amazing journey is this LIFE!!!

Thank you for reading, sharing your stories and comments, and reminding me how Connected it ALL is! And us choosing to view from a separate perspective! OM

How these transcendental experiences have changed me

I am less judgmental.

I seem to be less stressed out at work.

I’ve become more curious.

I’ve learned multiple ways to meditate and enjoy them ALL.

I’ve been drawn to visit Sacred Sites.

I’ve been drawn to learn about Emerging and Expanding Consciousness, and is why I love participating in Dr. Bruce Lipton’s online group monthly.

I’ve been drawn to develop my intuition and psychic abilities.

I’ve been open to hearing more of other people’s mystical experiences.

I absolutely adored helping Dr. Raymond Moody for a few months (as an email correspondent); hearing and reading people’s Near Death Experiences (NDEs) and Shared Death Experiences (SDEs)—they fascinate me sooo much!

I’ve been reading more about unexplained phenomena and mysteries, ancient civilizations, petroglyphs, and more–though I’ve always loved that kind of stuff, with favorite TV shows as a child such as: The Amazing Kreskin, The Twilight Zone, Bewitched, and I Dream of Jeannie, etc.

I live in GRATITUDE more.

I let go of any need to be “Perfect.”

I take better care of my body and mind by putting my spirit and soul first. I really do! More and more each day.

My 4th book is on Amazon and my daughter bought the first copy! I had ordered two initially but she bought the actual first one after I corrected a couple things and lowered the price. Here’s the link to check it out: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Love and many, many blessings!

Audio provided by Otter.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more updates, how we like living in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

the awareness of the action

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the awareness of the action

none lives by himself alone

Silver Birch was a spirit guide who spoke through Maurice Barbanell

none lives by himself alone

It will come

Silver Birch was a spirit guide who spoke through Maurice Barbanell

It will come

10 Reed / BEN – Choosing the Dream in our Heart: Day 10 of 13

THE TRECENA OF SEED/KAN: THE FACTS OF LIFEMAYAN CALENDAR DAYKEEPER’S JOURNAL10 Reed/BEN, Cherokee, Reed/I’HYA, Destiny Kin 153, Position 13August 19,…

10 Reed / BEN – Choosing the Dream in our Heart: Day 10 of 13

Nick Polizzi talks about Thich Nhat Hanh and Zen Buddhism and offers a prayerful practice

When I opened my email today from Nick Polizzi and The Sacred Science, I stopped and read this with prayerful intention. It’s been one of those days. This is helping:

“Hi Sheila “Spiral Sister” Murrey,

Last year, one of the most influential Zen masters of our time, Thich Nhat Hanh, departed his physical body at age 95. Lovingly known as the “father of mindfulness,” his wisdom lives on and continues to heal and inspire millions worldwide.

To celebrate his life, I’ve included a powerful Buddhist prayer below. But first, here is some advice from Thich Nhat Hanh on the “right way to pray.” 

When I first read these words from him, they blew me away…

“If you are standing on one shore and want to cross over to the other shore, you have to use a boat or swim across. You cannot just pray, ‘Oh, other shore, please come over here for me to step across!’ To a Buddhist, praying without also practicing is not real prayer.

“In a real prayer, you ask only for the things you really need, things that are necessary for your well-being, such as peace, solidity, and freedom… freedom from anger, fear and craving. Happiness and well-being are not possible without peace, solidity and freedom. Most of our desires are not for our peace, solidity and freedom. 

“While you pray, you are deeply aware of what you really need and what is just the object of your desire. This kind of prayer is the light of God that shines upon you, telling you which way to go in order to obtain peace, solidity and freedom. In a real prayer, you also touch the wholesome seeds in your consciousness and water them. These are seeds of compassion, love, understanding, forgiveness and joy. 

“If while praying you can recognize these seeds in you and help them grow, your prayer is already a deep practice.”

I hope this deep reflection touched something within you, as it did me. Here is a Buddhist prayer for love and compassion that embodies Thich Nhat Hanh’s words above.

The Nine Prayers

May I be peaceful, happy, and light in body and spirit.
May I be free from injury. May I live in safety.
May I be free from disturbance, fear, anxiety, and worry.
May I learn to look at myself with the eyes of understanding and love.
May I be able to recognize and touch the seeds of joy and happiness in myself.
May I learn to identify and see the sources of anger, craving, and delusion in myself.
May I know how to nourish the seeds of joy in myself every day.
May I be able to live fresh, solid, and free.
May I be free from attachment and aversion, but not be indifferent.

To honoring and nourishing the soul light that lives inside of you.

Stay curious,

Nick Polizzi
Host of Remedy: Ancient Medicine for Modern Illness & Founder of The Sacred Science”

It is my humble honor to expand our consciousness together and GROW our souls.

Connecting and Integrating

In my gift to you of the Integrating the Spirals™ DE-Program courses, you can layer in our original music from Listen4Music.com and choose from more than 400 songs you’ve not heard before to build new neural pathways and open spaces to aid self compassion and soul growth.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Fractal of Omniscience, Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

Four books. One multiverse author.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Here are the links to my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Connecting…

For more about The Sacred Science, Zen Buddhism, Integrating the Spirals sessions, and why I love sharing my joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

countless means of healing

Silver Birch was a spirit guide who spoke through Maurice Barbanell

countless means of healing

one word of criticism

Silver Birch was a spirit guide who spoke through Maurice Barbanell

one word of criticism

Lao-Tse, or how to live in perfect harmony with the universe

Lao-Tse, Laozi or Laotius are three ways of naming one of the most admired Eastern philosophers, along with Confucius and Buddha. He lived in the 6th…

Lao-Tse, or how to live in perfect harmony with the universe

10 Sun / AHAU – Dawn of a New Creation: Day 10 of 13

Sunflowers and Sunshine (Facebook) 10 Sun/AHAU, a Revelation of Light TRECENA OF MONKEY/CHUEN: DAWN OF A BEAUTIFUL CREATION MAYAN CALENDAR …

10 Sun / AHAU – Dawn of a New Creation: Day 10 of 13

Aphantasia and Dreams.

Aphantasia. No dream catalogue. Only a fleeting story experienced, but not remembered. Never remembered. Last night’s dream was in black and white. …

Aphantasia and Dreams.