Spirit – Page 19 – Integrating the Spirals

December 7, 2023December 7, 2023 Sheila “Spiral Sister” Murrey Art & Music, Expanding Consciousness, Mind-Body, Soul, Spirit

Favorite quotes II

I promised a follow up on the previous post I wrote about a month ago called, Favorite quotes. And here is part 2! Let me know (in the comments) if you want to see more of this kind of thing. I collect memes. I also make memes. It’s something fun and relaxing that I enjoy (In Joy) doing. Here’s to improving our meditation skills and lengthening the space between our observable thoughts.

If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio with some background too!):

Moving abstract ideas into the body

Not exactly a meme, but a snip of Facebook communication that I keep, especially to keep up with my thoughts on myriad topics.

Accept the success of mothering

Meme from ‘herviewfromhome’ about accepting the success (or what is) from the mothering you had or that you’ve done

Never force anything

Copyright SGabardi from The Heart Speaks. I hope they know I’m sharing this because I agree and appreciate it sooo much!

ALL is in divine order

My meme: #1 Personal Development block

To get out of one’s own way is to get out of your Ego — Sheila Murrey

More or Less

Step up

Learn from people who are where you want to go

Stop asking people who have never been where you are going for directions

Stop seeing what you want to see in people

Stop seeing the good in people and start seeing what they show you

Accept yourself

Truth versus a Lie

Truth does not mind being questioned. A Lie does not like being challenged.

Radiant Spirits

Power Inside

What lies behind your eyes holds more power — Lonerwolf

Rocks

Text

If you pray only when you’re in trouble… you’re in trouble

About “being good”

…no matter how good you are to people… — The Heart Speaks

The best people

Important guidelines

7 Positives to try this week

7 Positive things to try this week (list)

Seven sentences

9 ideas when you want to change something

2023 taught me

Medicine Woman’s Prayer

True Nature

My emoji meanings

Always loving from the heart; always transforming as a butterfly honoring change; It’s all Energy; Seek balance as yin and yang; in Gratitude with hands together — Sheila Murrey

You Never Know

One of my favorite TV quotes: “You can’t ever really know a person. If you think you can, you’re living in a f’n dream world.” –Six Feet Under

Environments

An environment that is not safe to disagree in is not an environment focused on growth – it’s focused on control

Pain = Alive

As long as you feel pain, you’re still alive — Lessons Taught

Awakening

Energy converter

As Above

Time

Yours in expanding, meme-loving, revolving, spiraling consciousness,

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Audio provided by Otter.

What I am known for

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.

Text: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, downloads from Holy Spirit/Ghost, Creator, Source, or my higher self, and quotes from my teachers/mentors like Dr. Rev. Michael Bernard Beckwith, Dr. Joe Dispense, TUT, Silver Birch, Nick Polizzi and more, follow me on Instagram: https://www.instagram.com/takeonyour

December 5, 2023December 5, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Mind-Body, Spirit

I Am mantra

This is a test borrowed from a new connection within my Dr. Bruce Lipton community forum. And I’m going to play with saying it every day for the next 30 days. And then note any changes. And then (I’ll say it for) 60 days and note any changes. And then for 90 days and note any changes. If you would rather listen instead of read, play the audio–this time there are two. The first is the introduction and the second is the mantra:

I Am mantra

I am a multi dimensional biofield of source electromagnetic energy, light being of all that is simultaneously living a thriving healthy, happy, harmonious, joyful, compassionate, loving, prosperous, synergistic, abundant serendipitous. And safe Universe In deep gratitude while growing younger, stronger and wiser, every day, in every way I am.

Yours in expanding, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

Audio provided by Otter.

What I am known for

Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, mantras, who we’re connecting with, and more, follow me on Instagram: https://www.instagram.com/takeonyour

November 30, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Shared Posts, Spirit

Rosicrucian Reflections #199

“More than ever, it is time for us to move from religiosity to spirituality, which means replacing the sole belief in God with the knowledge of …
Rosicrucian Reflections #199

November 23, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Shared Posts, Spirit

because you are spirit

Silver Birch was a spirit guide who spoke through Maurice Barbanell
because you are spirit

November 22, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Mind-Body, Shared Posts, Soul, Spirit

the soul is restless

Silver Birch was a spirit guide who spoke through Maurice Barbanell
the soul is restless

November 21, 2023November 20, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Shared Posts, Spirit

you have the power to choose

Silver Birch was a spirit guide who spoke through Maurice Barbanell
you have the power to choose

November 20, 2023December 5, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Metaphysics, Mind-Body, Soul, Spirit

A Near Death Experience (NDE)

I love this post from Dr. Eben Alexander and I love everything about the Near Death Experience he has written books about. If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):

Dr. Eben Alexander had a Near Death Experience

Gratitude and Optimism by Eben Alexander

What do you think of Eben’s Afterlife story?

For the thrill of it

When I first heard Eben’s story of the Afterlife, to say I was shocked and enthralled was to put it mildly–my reaction. I thought, now surely, people will believe there really IS an Afterlife!

But even while working for Dr. Raymond Moody last year, as a volunteer email correspondent, people still wrote in asking him if he thought there was a real Afterlife. Dr. Moody has often stated in interviews he believes there must be because so many have seen it during Near Death and Shared Death Experiences (NDEs and SDEs), but our human mind has such a difficult time accepting this (for some reason).

Me? I’m certainly a believer after all I’ve seen, during dreams, Afterlife visitations from my mother, and from what my less than one-day-old sister, Christina, showed me and I wrote about in the book, Blue Eyes: Ethereal Messages of Connection (link at the end of this post). I feel the vibrancy of my experiences still. As if they occurred yesterday! The memory of my experiences of the Afterlife, or what I call, the Grand Beyond never fade. And for that, I am most humbly and profoundly grateful.

I’m sharing Eben’s post today because I just took a deep dive with Anita Moorjani on Saturday via a Zoom call with Dr. Bruce Lipton, Dr. Shamani Jain, and Gregg Braden, which I will also write about this week. But when I saw Eben’s post in my email, I wanted to get this one out first, because I figured I could write this up more quickly (the other is taking a bit more time, though now, they’ll probably have taken the same amount of time–I’d thought I would simply post a link to his article, silly me).

–I took this Thanksgiving week off work to “work on/play” in Joy with my 5th book (title forthcoming but you can probably guess), which is in progress and I am on track to publish after the New Year. We’ll see! Haha!

Yours in expanding, thrilling, revolving, spiraling consciousness,

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

Audio provided by Otter.

My Now/New spiritual philosophy

Be the highest evolving version of who your soul is beckoning you to Be. No “Perfection” needed. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL because… We Are All Connected.

Energy/Omniscience knows and IS ALL. Everything is Spiritual. God ALLways.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

November 19, 2023November 18, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Mind-Body, Shared Posts, Soul, Spirit

The soul knows

Silver Birch was a spirit guide who spoke through Maurice Barbanell
The soul knows

November 17, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Shared Posts, Spirit

the tie of divinity

Silver Birch was a spirit guide who spoke through Maurice Barbanell
the tie of divinity

November 17, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Mind-Body, Shared Posts, Soul, Spirit

David Martin and Russell Brand.

Jam-packed, informative, and valuable information from Dr. Martin and Russell Brand!
David Martin and Russell Brand.

November 16, 2023December 5, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Soul, Spirit

How my #FREE #Course is doing on YouTube

If you haven’t checked out my FREE Course of Integrating the Spirals over on YouTube be sure to check the link out a bit later in this post. The course is up to 84 views for Session 1, which I think is GREAT! However, for Sessions 2 through 4, there are 10 and 11 views each. This tells me that while many people have begun the course, for some reason it isn’t engaging enough for people to come back (or follow through). If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):

Follow through

I love that my multi-faceted process (message and training) is going out to many people on YouTube, but I feel the YouTube algorithm isn’t working to get the videos in front of more people–and I don’t advertise, so there’s that.

I don’t want to fall into the “doubt mindset” that plagues many coaches and teachers, I believe this DE-Programming course is important to lift people out of their “going through the motions” daily mind-numbing fog of routine. Maybe people don’t want to DE-Program from the mainstream. Maybe that’s it. Maybe my message doesn’t resonate with folks as much as I think. I don’t know. But I want to continue getting this idea-generating teaching out–and it’s information I REALLY enjoy (IN Joy) talking about and sharing!

Did you start the course and then not have time to finish?

Here’s the list of all 4 course sessions:

Integrating the Spirals: Session 1!

Integrating the Spirals: Session 2!

Integrating the Spirals: Session 3!

Integrating the Spirals: Session 4!

What questions can I answer about Integrating the Spirals?

How can I improve the Integrating the Spirals course? Would you commit to joining me on Live Zoom calls? Do you have questions about the course? I’d love to give you answers. Please let me know in the comments.

As an empath, I want to help ease suffering and raise our vibration to offer hope. I strive to uplift ALL and assist in the expansion of our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and bring peace–actually resetting our nervous system baseline to peace and calm. We Connect through meditation and new repetitive steps to integrate spirit, higher selves, and Omniscience God INTO our bodies through this process. Integrating the Spirals opens us to receive non-programmed personal guidance direct from Source Creator.

Yours in expanding, revolving, spiraling consciousness,

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

Audio provided by Otter.

What I am known for

Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual, ethereal teachings, and ways to DE-Program and integrate mindfulness in your daily life, follow me on Instagram: https://www.instagram.com/takeonyour

November 15, 2023November 15, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Shared Posts, Soul, Spirit

prayer as an attunement with the divinity within

let prayer be an attunement let prayer be an allignment let prayer be a wedding let prayer be a realization of what already exists within you let …
prayer as an attunement with the divinity within