Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Self Reflection, Soul, Spirit

‘Thrive in 25’ – Taking a break and scrubbing posts

For a second time this year. I am taking a break from social media (including blogging). I shuttered my LinkedIn account last night because I felt strongly about taking at least one ACTION while sitting in the sad reality of Charlie Kirk’s death and the downward spiral I feel our country is in.

Goodbye to my LinkedIn account. I closed it as of Sept. 10, 2025. Oddly enough the last message it showed me was that I would lose my ability to communicate with 2 people (one was a former boss of mine, though I had over 500 connections! Does that mean only two people were opening my posts?!? If so, how much ENERGY have I been wasting there?!?

So, as of today, I am spending more time in my Bible. And meditating in my spa room.

I’m recalibrating. I don’t know if I will continue to build my YouTube channel or not. I’m on Day 7 of a 7-Day spicy lemon lime water challenge on my YouTube channel, so I will dance in a few minutes and get two videos uploaded there, but I’m so sad. I hope it raises my spirit.

A few days ago I jumped back on Substack and decided to offer a paid subscription service for Insiders, but after getting an email from a former colleague (it wasn’t good!), I am second-guessing my decision to put energy into that platform. I’m sure I will stay on WordPress, I will just self censor. Or at least I think I will.

I will work my process and see how I feel in a few days or weeks. I will continue to reblog some of your important posts or those that touch my heart. And I appreciate ALL of your heartwarming messages and comments. I truly do!

Today’s date, Sept. 11, has been an emotional one for me (and most Americans) since 2001. I got a feeling late last night of, “here we go again.” Though I hope I’m wrong.

For Charlie:

https://www.thefocalpoints.com/p/breaking-charlie-kirk-is-dead?r=38u2zy&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

Here’s my previous ‘taking a break’ post and why I felt compelled to return to Jesus:

‘Thrive in 25’ – Fasting, taking a break, and coming back to Christ

And here’s another (recent) Shawn Ryan interview (with John Rich) that really got me thinking too:

https://youtu.be/gzVTVPQq9lI?si=QC98SxSrR1FeAB5d

Thank you

IF you’re still with me, thank you.

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Remember, “Our footsteps are ordered by the Lord.”

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy “connect-the-dots” theorists), yet not in the ground! We’re just dancing around in rhythm with the very layered, complex, mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring, creating, and growing in JOY! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Mind-Body, Soul, Spirit

Integrating the Spirals: Comparison to The Energy Codes

I happened to notice Dr. Sue Morter on an ad for a webinar, interview, or such yesterday, and was struck with how much her work seemed to align with mine. That was until I checked on Perplexity.ai and found out we offer very different things.

I asked Perplexity, “How does Dr. Sue Morter’s The Energy Codes differ from Sheila Murrey’s Integrating the Spirals?” And here’s what came back to me:

Screen capture from Perplexity.ai of asking my question
Screen capture from Perplexity.ai the answer (part 1)
Screen capture from Perplexity.ai the answer (part 2)

I really like what Perplexity had to say about my processes and loose framework! Life is open-ended! Ha! I’m surprised it included the word, healing!

Screen capture from Perplexity.ai the answer (part 3) – this is not the whole chart

My question to you now is, have you heard of Dr. Sue Morter’s The Energy Codes?

Have you seen my 4-part series of videos for Integrating the Spirals on YouTube?

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Balancing perspectives, Connections, Expanding Consciousness, Self Reflection, Soul

Integrating the Spirals: Realizations

During the last week while I have been sick, and yet I took the time to write down one word of each of the following as it came to me, so I could write each more fully and share these:

Memes that capture each realization

The introduction meme: I am. We are. Awareness as aware of Awareness. As explained in the following memes.
Title meme: Best realizations I have had
Meme 1: More than one school of thought
Meme 2: Use AND more and NOT less
Meme 3: True love is unconditional. Period.
Meme 4: I’m glad I was told about and switched to the Independent political party years ago
Meme 5: I’m eternally grateful for LIFE. I honor ALL of my ancestors
Meme 6: Jesus the Christ really is personal.
Meme 7: Truth can be found in ALL. I’m grateful I was taught to think critically and deeply.
Meme 8: A lie is an inversion of the TRUTH. Know thyself (not our Programming)
Meme 9: When questioning, look at Nature. Give back to show appreciation. Nature and dogs have been my best teachers.

These came to me as nuggets of truth in between wakefulness and sleep when I was feverish. But in the light of day, they seem to hold and make sense.

ALL I share is for learning. As I shared each of these as Facebook Stories and looked to see how many people saw/read them, the numbers surprised me.

20 people saw the first one. 15 saw the second. Until only 2 saw ALL of these. It was disheartening. But seems to be a trend.

If others are open to learn from us and vulnerable enough to tell us, we can relish in that. But I seek no praise or validation anymore. I am not writing to people please. I’m writing because it’s pouring out of my SOUL! My ego has nothing in it anymore. ❤️🙏💙

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Metaphysics, Shared Posts, Soul, Spirit

Spiritual Question: What Is a Soul Council?

What Is a Soul Council? A Deep Dive Into This Spiritual Concept In the realms of spiritual growth and personal development, the term “Soul Council” …

Spiritual Question: What Is a Soul Council?
Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Metaphysics, Mind-Body, Shared Posts, Soul, Spirit

Reading Through the Soul: Book Review: Blue Eyes: Ethereal Messages of Connection by Sheila Murrey

Book Review: Blue Eyes: Ethereal Messages of Connection by Sheila Murrey I must say reading, “Blue Eyes: Ethereal Messages of Connection”  by Sheila …

Reading Through the Soul: Book Review: Blue Eyes: Ethereal Messages of Connection by Sheila Murrey
Sheila “Spiral Sister” Murrey Expanding Consciousness, Metaphysics, Shared Posts, Soul, Spirit

An earthly fame has no value

Silver Birch was a spirit guide who spoke through Maurice Barbanell

An earthly fame has no value
Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Self Reflection, Soul, Spirit

‘Thrive in 25’ – Fasting, taking a break, and coming back to Christ

I am taking a break from posting, from social media, and from FOOD, for awhile. I need to practice what I preach and re-center myself. In case I haven’t mentioned it publicly yet, I have recommitted my life to Jesus the Christ. If you’re wondering why, continue reading. If not, it’s okay for you to stop reading now. Thank you for stopping by my blog.

My best friend asked me why–what made me come back to Jesus. Truth is I don’t feel I ever left, but I do feel I was dancing on a fine edge during my Awakening. But I feel the Holy Spirit caught me!

These wars, the BS ‘Woke’ stuff, and several excellent Shawn Ryan videos on YouTube caught my attention. And I realized Awakening wasn’t ‘Woke’! I may not have even realized I was sliding Left of center, and leaving Jesus, because it had become a gradual, subtle shift for me. Perhaps the whole debacle/debate between Wes Huff and Billy Carson was a turning point for me. I dived deep down THAT rabbit hole a couple of months ago!

Thanks to several ‘Left’ friends commenting stuff to me on several of my Facebook posts, it got me thinking. Though I never felt I left Jesus, I must not have stated so enough times there for them to know. I must have been hiding my beliefs behind all of my talk of nature, use of herbs, natural healing, alternative medicine, visiting sacred sights, crystals, talk of the afterlife, visions, dreams, and the like. So, I’m writing this to clear up any confusion.

Thanks to the Biden administration mandating the Covid vaccines and costing many people their jobs, they politicized HEALTH. That definitely got my attention. All the censorship. That’s a big reason why I even followed politics for the last several years.

Thanks to President Trump and his new administration, I feel more hope. Many people who lost their jobs under the Biden administration have been offered their jobs back, but there is still a LOT of wrongs to be made right. I feel more Freedom, but some censorship remains. Chemtrails continue. Missing children have yet to be found. Our southern border looks much more secure (as it should have always been), but there are still plenty of criminals afoot who need to be prosecuted—not all of them are illegal aliens either. Some are at the highest levels.

And I had a dream that Hollywood was simply a false god. Most of the TV shows and movies we were watching were lulling people to sleep, or into a false sense of security. What if I had been studying the Bible and other sacred texts instead of watching those things? What if I spent that time in relationship with Jesus? Hollywood is quite simply the FATHER OF LIES! All they do is lie and pretend. So, why am I giving them ANY of my precious time?

Now, I am focusing on my personal health. I am doing a 3-day fast (I will drink water but eat no food), and after that I will eat one meal about noon each day and see how my body responds to that.

Your brain will constantly rewire itself to suit the information that you feed into it. If you constantly complain, gossip, find excuses, etc. it will make it much easier to find things to be upset about, regardless of what is happening around you. Likewise, if you constantly search for opportunities, abundance, love, and things to be grateful for, it will make it much easier to find a reflection of those things around you. It takes practice, but over time, this is a very powerful way to reshape your reality. ❤️ —@anewme.au

Thank you

IF you’re still with me, thank you.

If you can offer any wisdom, I’m all ears. What spiritual or sacred books are you reading that you feel I could benefit from? What does a personal relationship with Jesus look like?

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Soul, Spirit

Integrating the Spirals: Walking the narrow way

For Bible followers the following scripture (and questions from 4DU) will be familiar:

4DU post, “The Narrow Path” – to join: Join me in 4D University. You’ll love it as much as I do.

My thoughts

My comment on the 4DU scripture post.

Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Reviews, Soul

‘Thrive in 25’ – Book Review: “Ink & Fire: Verses That Burn the Soul”

I am grateful for fellow author and journalist/blogger, John Neff, author of Ink & Fire: Verses That Burn the Soul. Ink & Fire is a brilliant and engaging book of poetry that keeps one turning the pages easily! John used thought-provoking words to play with here that invoke strength and power. Yet, many of the verses lift and lighten. Ink & Fire sears us down deep!

Some of my favorite verses (poems) are:

Echoes of the Dreamverse

Digital Tapestry: A Blogger’s Journey

And

Truth over Lies

Read my full Amazon review of Ink & Fire: https://www.amazon.com/review/RZ7KANS6C2KRY/ref=pe_123899240_1043597390_SRTC0204BT_cm_rv_eml_rv0_rv

My Amazon review of Ink & Fire is now Live! Read my full review: https://www.amazon.com/review/RZ7KANS6C2KRY/ref=pe_123899240_1043597390_SRTC0204BT_cm_rv_eml_rv0_rv

Connect with John on his impressive and engaging WordPress blog, The Realist Juggernaut at: https://therealistjuggernaut.com/blog/

How to order, Ink & Fire: Verses That Burn the Soul

Here’s the link to order, Ink & Fire: Verses That Burn the Soul, from Amazon:

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Metaphysics, Multiverse, Soul

Integrating the Spirals: Ten earliest noted examples of Near Death Experiences (NDEs)

This story of the ten earliest noted examples of Near Death Experiences (NDEs), comes to us from 1440 News:

https://join1440.com/topics/near-death-experiences/r/ten-of-the-earliest-recorded-nd-es?utm_source=join1440&utm_medium=discover_share&utm_placement=clipboard

It got me thinking! Apparently, NDEs have been happening for millennia, though we have only recently begun speaking openly about the phenomenon.

Shared Death Experiences (SDEs)

You may remember that I wrote about an experience I had in 2019 of what has been deemed a Shared Death Experience (SDE), within 24 hours of my dad’s passing:

A surreal vision: soul departure

An introduction: Multiverse theory

Perhaps as Religious masters and ancient sacred scriptures have revealed over millennia, a variety of planes (levels of life in different places) exist, and THAT is now what Scientists call, the Multiverse!

https://www.scientificamerican.com/article/heres-why-we-might-live-in-a-multiverse/

I have often mused that the reason some of us experience Deja Vu, see auras, hear voices, and believe we can sense the energy of plants, rocks, and crystals, is because like us, a portion of each lives HERE and a portion lives THERE (on another level of existence).

It seems that could be so!

What do you think?

Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Expanding Consciousness, Shared Posts, Soul

souls do not have colors

Silver Birch was a spirit guide who spoke through Maurice Barbanell

souls do not have colors
Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Self Reflection, Soul

Integrating the Spirals: An Open Letter to Those Who Think AI Art Isn’t Human Art

An Open Letter to Those Who Think AI Art Isn’t Human Art

By Richard Murrey, a Songwriter, Artist, and Storyteller Who’s Seen It All

I’ve spent over 50 years creating.

Songs. Paintings. Stories.

But because there was something in me that needed to be shared with the world.

Not for fame. Not for fortune.

Today, I hear a lot of talk—especially from legal voices and internet critics—that “AI art isn’t real art,” that “you can’t copyright AI-generated work,” because, they say, it wasn’t made by a human.

To that, I say: You’ve missed the point entirely.

Yes, I use AI tools. I write songs with them. I bring old dreams to life with them.

But I don’t just press a button and walk away. I craft. I sculpt. I prompt.

And here’s what you don’t understand unless you’ve done it yourself:

The prompt is not a command—it’s a vision.

It’s a carefully chosen string of words, informed by a lifetime of experience.

It’s storytelling.

It’s composition.

It’s intention.

It’s authorship.

When I write a prompt, I’m not automating creativity—I’m collaborating with a tool. Just like a painter uses brushes. Just like a songwriter uses a guitar.

The brush doesn’t paint the picture.

The guitar doesn’t write the song.

And the AI doesn’t dream the dream.

I do.

Every prompt I write carries my voice. My style. My soul.

If you’ve never felt the rush of getting just the right tone, the right image, the right line from an AI that you guided into shape—then I understand why you might think it’s magic.

But let me assure you—it’s not magic. It’s craft.

And if copyright law doesn’t recognize that?

Well, then maybe it’s not the art that needs redefining.

Maybe it’s the law.

Richard Murrey

A creator who’s still evolving

Still dreaming

Still writing

Even if the skies have turned to brass

Written by the man behind 704 original tunes, 711 videos, and not done yet.

Art and music can help

It don’t have to rhyme. —Richard Murrey

Yours in expanding, revolving, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs).

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active: