
Nestled at the confluence of the Ohio and Little Kanawha rivers, Parkersburg, West Virginia, is a city steeped in history, from its Revolutionary War…
A Journey Through Time: The Rich History of Parkersburg, West Virginia
There are many reasons we can improve ourselves by the process of Self Reflection.

Nestled at the confluence of the Ohio and Little Kanawha rivers, Parkersburg, West Virginia, is a city steeped in history, from its Revolutionary War…
A Journey Through Time: The Rich History of Parkersburg, West Virginia
While I have been sick, I have been analyzing Facebook Stories and whether I should continue creating Jiggle Butt videos (either focusing on only creating one-song short videos (Shorts) or the longer 10-minute videos plus a daily Short as I have been.
Here are the current view counts:





Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister
I don’t understand why most people see the first one or two Facebook Stories I share, but whether I share one or twenty at a time, the outcome of viewers usually goes something like this:
22 people see the first Story. 9 see the second. Only 2 see ALL of the Stories. This is disheartening. But seems to be a trend. So, why bother?
Does anyone know why the number of viewers drop dramatically on these Stories? I watch other friends’ Stories who share a LOT more Stories each day than I do!




I’m seeking friends who are open to learn from me and vulnerable enough to let me know. But I seek no praise or validation anymore. I am not sharing to people please.
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
During the last week while I have been sick, and yet I took the time to write down one word of each of the following as it came to me, so I could write each more fully and share these:











These came to me as nuggets of truth in between wakefulness and sleep when I was feverish. But in the light of day, they seem to hold and make sense.
ALL I share is for learning. As I shared each of these as Facebook Stories and looked to see how many people saw/read them, the numbers surprised me.
20 people saw the first one. 15 saw the second. Until only 2 saw ALL of these. It was disheartening. But seems to be a trend.
If others are open to learn from us and vulnerable enough to tell us, we can relish in that. But I seek no praise or validation anymore. I am not writing to people please. I’m writing because it’s pouring out of my SOUL! My ego has nothing in it anymore. ❤️🙏💙
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
How to Acknowledge, Deal With, and Release Anger Anger is a natural human emotion, but when left unchecked, it can damage relationships, disrupt your…
How to Acknowledge, Deal With, and Release Anger
This is a multifaceted issue, but let me give it to you bluntly:
The world is full of assholes.
Rude, obnoxious, arrogant, and hateful people.
We can’t avoid them all either because… they walk/drive amongst us.
We can’t kill them either, even to think those kinds of thoughts ripples outward to The Field.
A lot of people are bothered by that type of behavior.
I learned long ago that hurt people, hurt people. But the Buddhist way is to detach from it so we don’t suffer. Which is why we walk away (or hang back from the angry driver).
As well, you probably know, as do I, we (the greater We), can’t change anyone.
I say all this not from a place of judgment, but of hard-earned experience, a lot of counseling, and working on my Self.
My friend was experiencing embarrassment because she is an American in another country. Another American came into an establishment and acted inappropriately. He was rude, brash, loud, and demanding. She felt sorry for the others in the place that had to witness his poor behavior. She sure didn’t want to see or hear him.
I know it’s a hard truth to hear… but these people exist in any country. Even within family circles.
I have been where she is (not the country but the situation)… I was married to an asshole. Actually, two of them.
It makes no difference the gender either. I have sat with males and females, gay and straight, who have been in relationships with assholes.
I have been sitting quietly working with my boss, only to have my asshole ex-husband come storming in, yelling and raving, to find me because I wasn’t home on time.
I have been the passenger when he decided to road rage with someone.
I have been trying to enjoy a holiday family dinner when the ex went into a downward emotional spiral.
I get why we feel embarrassed. But we shouldn’t. Because in truth, it’s not our fault.
My intention in writing this is to share what I’ve learned with hope that it might help someone else.
Spread the word…
We don’t have to feel embarrassed over anyone’s bad behavior. We are only responsible for our own thoughts and actions.
Don’t let anyone steal your joy.
Everything Resolves to Gratitude in the end.
Be as water and dance while you have legs. Just remember oil and water don’t mix. —Sheila Murrey
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
I’m not a Veteran, but I have many Veterans in my circle, both family and dear friends, and I have worked for the Veterans Administration. I can say with confidence that most Veterans and Americans love our country and are distressed with what’s been happening in recent years.
Freedom, long fought (and died) for, appears to be eroding faster than I can type this. It’s time to take a solemn moment to dig deeper… and mine for truth. I know this is a multifaceted issue:
Dear ICE Protesters,
I speak to you as a veteran and former progressive frontline protester…
Not from a place of judgment, but of hard-earned experience.
One thing I learned over the years is that no protest reaches the national stage without consent from the very system it opposes.
Look deeper…
Ask who’s organizing and funding these demonstrations.
Research their backgrounds and their long-term agendas.
You may discover, as I did, that you’re not resisting oppression…
You’re being used in a campaign to destabilize and dismantle your own country.
I know that’s a hard truth to hear…
And I know how this will likely be received…
You might think “Mikki is just another far-right bigot.”
But that’s not who I am…
That’s not where I come from…
I have been where you are today…
And I have been on the frontlines of countless protests just like this one.
My intention is to share what I’ve learned with hope that it might help someone out there.
Have you heard the term, “Useful idiot?”
It refers to good people, well-meaning people…
Unknowingly advancing a cause that ultimately harms them and the people they love.
I don’t see you as an idiot.
I see you as a caring human in a world awash with expertly crafted propaganda.
Just like I was.
I don’t blame you.
I understand you.
At some point, the illusion breaks.
The anger fades.
The grief begins.
You’ll start to see things clearly…
And when you do, you’ll remember warnings like this one.
Only then will you find yourself truly on the right side of history…
Not the one that’s been scripted for you, but the one you choose with open eyes.
Until then, may God bless us all.
Spread the word…
Mikki Willis
Father/Filmmaker
P.S. Our film “The Great Awakening” details many of the propaganda strategies that are used by the media to influence the public.
Click here to watch it. This email was sent to sheila by teamplandemic@plandemicseries.com
Be as water and dance while you have legs. Just remember oil and water don’t mix. —Sheila Murrey
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
Here I am, sitting with our twin granddaughters. And they’re ignoring me, like teenagers, though they’re 8 years of age! Ha! They’re playing their Switches.
The other day, I was introduced to a new artificial intelligence (AI) website. Perplexity AI. Here’s what it said about ME:




I found ALL of this AMAZING! I think Perplexity AI summed up and made a great detailed list of my holistic practices. What do you think? (If you’re familiar with or have been following my writings, that is.) Here’s the link if you’d like to try Perplexity AI: https://www.perplexity.ai
Be as water and dance while you have legs. —Sheila Murrey
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
Someone shared something in the Dr. Bruce Lipton WhatsApp chat tonight that took me inward. I’ll share that in a minute. Here’s what came up for me:

Someone had shared this meme about “One who vibrates to the energy of pure love will counterbalance the negativity of 750,000 who do not.” Another individual (in the group) asked how this researcher came up with such a number? And thought that those of us who buy into this supposed research are buying into yet another illusory paradigm that’s not real (continuing to perpetuate the problem that doing our inner work is supposed to solve)!

What do you think?
Be as water, but dance while you have legs. —Sheila Murrey
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
I know I haven’t written much lately. I’ve been reblogging more than writing personal thoughts. We’ve had a lot going on here and anticipate a busy summer. Thus, forgive me, but I imagine most of you are busy too!
We had an excellent time with our three granddaughters; our 13 year old was lead in the school play (Matilda Jr. if you know it), and graduated (called a promotion ceremony here). We attended both at her middle school. She finished 8th grade with academic honors. And we were thrilled for her!

Spiral thought: As the children walked to receive their certificates of accomplishment, I noticed that many of the girls looked older than 13 years of age. I don’t know if it’s from the additives in our foods or what, but I had a moment when I thought, “Guys should ‘card’ every girl before asking them out.” Yes, apparently I have been watching too many YouTube true stories of young people falling into bad situations. Ugh!
At any rate, from simply having one errant thought or observation like this, I then proceeded to work my spiral process (silently to myself in that moment), as to why such a thought occurred to me! I quickly shifted back to Presence to truly enjoy the whole event—including family photos at its conclusion. No tears. No worries!
I say this to show you that I am continually clearing thoughts for myself that crop up, that are either from some negative past experience, or from something negative I’ve watched. I sure don’t want to allow negative thoughts to grow or bring about any further negative experience in my life or anyone in our circle! And yes, Expanding Consciousness does allow for ALL manifestations. Think weeds in the garden! We must have an awareness our thoughts so we CAN prune the unwanted ones! That’s the whole purpose of mindfulness and meditation!
Now, my Theosophy book club continues, as well as personal book zooms with authors (let me know if you’re interested in booking those with me). I also continue to attend the lovely and lively monthly Dr. Bruce Lipton zoom calls—I went Live with Bruce on the most recent call, and I will post a snip of that on my YouTube channel soon. I also have a new song to drop on YouTube tomorrow or Wednesday.
I’m preparing for vacation (to attend my 45th high school reunion a few states away mid July). And I have been and will continue spending time with our 8 year old twin granddaughters (as their out of school for the summer). Our eldest is visiting Florida right now for a couple of weeks, otherwise she’d be watching the twins and I would just pop in whenever.
I have recently decided my reviews for local restaurants and such are probably better off residing on Yelp, though my daughter likes Google better for these types of reviews.
Here’s a recent positive review I posted, and yes, occasionally I post a bit negative leaning review—to keep things honest.
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
And are you following my YouTube channel?
https://www.youtube.com/@SpiralSister
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
I am sharing an incredible YouTube conversation that was just posted a day ago! There’s so much in this conversation that hits home to me! Fractals, spirals, and Atlantis. Oh my!
A friend from my Dr. Bruce Lipton group shared it or I may not have gotten it so soon. I’m still listening but knew I had to share it ASAP. Note the comment I posted on it within YouTube:

Let me know what you think of it. Oh, and if math bores you, skip the first 30 minutes. It gets really good after they start asking the AI questions!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
I am taking a break from posting, from social media, and from FOOD, for awhile. I need to practice what I preach and re-center myself. In case I haven’t mentioned it publicly yet, I have recommitted my life to Jesus the Christ. If you’re wondering why, continue reading. If not, it’s okay for you to stop reading now. Thank you for stopping by my blog.
My best friend asked me why–what made me come back to Jesus. Truth is I don’t feel I ever left, but I do feel I was dancing on a fine edge during my Awakening. But I feel the Holy Spirit caught me!
These wars, the BS ‘Woke’ stuff, and several excellent Shawn Ryan videos on YouTube caught my attention. And I realized Awakening wasn’t ‘Woke’! I may not have even realized I was sliding Left of center, and leaving Jesus, because it had become a gradual, subtle shift for me. Perhaps the whole debacle/debate between Wes Huff and Billy Carson was a turning point for me. I dived deep down THAT rabbit hole a couple of months ago!
Thanks to several ‘Left’ friends commenting stuff to me on several of my Facebook posts, it got me thinking. Though I never felt I left Jesus, I must not have stated so enough times there for them to know. I must have been hiding my beliefs behind all of my talk of nature, use of herbs, natural healing, alternative medicine, visiting sacred sights, crystals, talk of the afterlife, visions, dreams, and the like. So, I’m writing this to clear up any confusion.
Thanks to the Biden administration mandating the Covid vaccines and costing many people their jobs, they politicized HEALTH. That definitely got my attention. All the censorship. That’s a big reason why I even followed politics for the last several years.
Thanks to President Trump and his new administration, I feel more hope. Many people who lost their jobs under the Biden administration have been offered their jobs back, but there is still a LOT of wrongs to be made right. I feel more Freedom, but some censorship remains. Chemtrails continue. Missing children have yet to be found. Our southern border looks much more secure (as it should have always been), but there are still plenty of criminals afoot who need to be prosecuted—not all of them are illegal aliens either. Some are at the highest levels.
And I had a dream that Hollywood was simply a false god. Most of the TV shows and movies we were watching were lulling people to sleep, or into a false sense of security. What if I had been studying the Bible and other sacred texts instead of watching those things? What if I spent that time in relationship with Jesus? Hollywood is quite simply the FATHER OF LIES! All they do is lie and pretend. So, why am I giving them ANY of my precious time?
Now, I am focusing on my personal health. I am doing a 3-day fast (I will drink water but eat no food), and after that I will eat one meal about noon each day and see how my body responds to that.

IF you’re still with me, thank you.
If you can offer any wisdom, I’m all ears. What spiritual or sacred books are you reading that you feel I could benefit from? What does a personal relationship with Jesus look like?
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
And are you following my YouTube channel?
https://www.youtube.com/@SpiralSister
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
Are you following my YouTube channel?
https://www.youtube.com/@SpiralSister
And are you following my husband’s YouTube channel?
https://youtube.com/@richardmurrey
We’re curious!
Should we continue creating music videos?
We handed a USB thumb drive to someone new the other day to get a gauge on how Richard’s songs are liked. We will ask the gentleman in a couple of weeks when we see him again if he liked the songs.
Richard wants to create stuff people want. If no one’s interested, he wants to start a new hobby.
And I am starting to create more songs on another AI song platform because Suno AI has totally wrecked my account (and I can’t access it anymore). (I have written them twice and put in a help ticket with them about it.)
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/user/richardmurrey
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):