
never doubt the truth in this age of unbelief is that your shadow? “The more I see, the less I know for sure.”― John Lennon Reena’s Xploration …
Uncertainty
Considering how the body is connected to one’s mind, spirit, and soul, this category may include those, with a focus on the body’s physical portion of one’s BEing.

never doubt the truth in this age of unbelief is that your shadow? “The more I see, the less I know for sure.”― John Lennon Reena’s Xploration …
Uncertainty
It’s October 25th, 2024; We’ve got a new original rock song for ALL today, that’s going to be a shocker! I know stuff! Yes, my hubby does know stuff (and he’s taught me… shhh). Haha! Take a listen to this while you’re reading this explosive article. Bubba Hudson delivers powerful vocals and Steven Cooper of Nashville, TN did a bang up job on the production on this, adding just the right touch of echo to Bubba’s voice. Don’t you agree?
This is the two-hundred-ninety-seventh new music post for 2024, as I consistently present fresh new songs you’ve never heard before. How timely is THIS song?!? What with all the hidden truths coming to light in the last four years or more. I know for me, I’ve been waking up since 2004 to a lot of things that most are only coming around to NOW! But would they have listened to ME before? Oh, hell no! Haha! Well, here’s your chance to get on the knowledge train…


I’ve been watching Robert Kennedy Jr. (I was a supporter of Bobby’s campaign for President), Candace Owens, Tulsi Gabbard, Vivek Ramaswamy, and Tucker Carlson a lot lately–and while one could nit pick here or there on some comments, overall I get a GOOD feeling from them. They’re super smart and I believe have a lot of love for this country.


I’ve been observing what spiritual leaders write and say and I must tell you, I’m PISSED! I’ve given some of these people a lot of money, time, and attention over the years and yet, they don’t want to listen, really listen, to those across the aisle and accept that what they’re stuck in (and squelching my voice when I am simply attempting to ADD to a conversation).
When spiritual leaders say that someone (meaning President Trump–yes, I see through hidden agendas) is disparaging people??? I think censoring people and trying to put them in PRISON is a LOT worse than disparaging people! And Kamala is pointing fingers and screaming at people the same way Hillary did, which immediately makes me lose respect for her and anyone who does that. As well, the Biden-Harris administration has blatantly used lawfare to his, now her, advantage (to interfere in this election and prevent President Trump from even running again). And the Democrats have a bought and paid for media willing to do ANYTHING to keep the Democrats in power! The media maneuvering to stage and present Kamala in a way that makes her sound smart, when clearly, she isn’t has happened right in front of our eyes by cutting and splicing–actions we’ve never seen news networks do before! They’ve falsely fact-checked President Trump during a Live debate with Harris, only to have the truth come out (that President Trump was right) days later, yet they offer no apologies! If the FCC had balls, they’d take those networks off the air–but you see, the networks are OWNED.
Is peace a virtue? Is humility a virtue? I think all humans ‘compare’ and ADD to the conversation if they think they can take something to the next level or higher plane. But apparently, when Ego sneaks in, the teacher cannot learn anything new being offered from his/her former student. That’s when we know the student has surpassed the teacher in his/her spiritual growth. But yes, even the student who has progressed beyond the teacher needs to be humble.


We all know Democrats have 70% of the wealth in America. Yes, those things are much worse than President Trump disparaging anyone. I won’t even go into how ‘someone’ got to where she is because I’ve never liked the phrase, “slept her way to the top” even if it’s true. But you can watch this and then argue your point if you must:


Some Health Freedom information came into my email inbox that I felt I must share and that you MUST SEE:
First, we must support Mikki and see his new musical. And then, take a couple hours to watch this replay from Stand for Health Freedom: https://privacyacademy.com/standforhealthfreedomprivacyreplay/


I won’t stop now. And feel free to unfollow/unfriend me. I’m going to stand on the right. I’m going to continue to be a registered Independent, but I totally see why these Democrats have flipped to Republican. Wake up! (And now I’m listening to Queen’s song, Don’t stop me now. Haha!) I know this article is getting L-O-N-G, so I’ll leave you with a few more memes, and get more lined up for tomorrow! Remember, enjoy (IN Joy) all of this as, we’re only dreaming! And we take ourselves too seriously most of the time anyway.
p.s. I’m thinking pedos and dad’s, brothers, or uncles that do incestuous things to the children in their own family, would agree that ‘Love is loving‘ too. So, I don’t agree that with that general phrase from spirit. I think we ALL need to discern what IS loving. There are gentle, honest, and pure ways to be loving and then there are hidden agendas and snarky, even evil ways, to be ‘loving.’ Think about it!



I’ve recently noticed that my left hand is shaky anymore! WOW! I had gotten so used to it shaking that I hadn’t noticed when it quit shaking! As well, I’ve experienced better digestion and fat-burning, healing of a frozen shoulder (that had been bothering me for over two years), a release and total resolution of knee joint stiffness (that I had been using magnesium on every day for almost a year, and had provided relief but not resolved), relief from sciatica back pain that I’d gotten during/shortly after our move from Florida to New Hampshire last May.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, awe-inspiring wonderment, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s October 24th, 2024; We’ve got a new original song for you today! Can you believe it? Richard wrote this song a few months ago, and I thought I had written a blog article about it, but I can’t find it. So, here it is:
This is the two-hundred-ninety-sixth new music post for 2024, as I consistently present fresh new songs you’ve never heard before. A new-to-you song each day this year!
We’d love to thank Nashville, TN songwriter/performing artist/author/actor, Mason Douglas, for crafting this superb radio-ready song for us. I was thrilled he could do this for Richard, and I love his voice! He must also have a sweet home music studio to produce such a fab sound on this song. Now, we need a publicist! We’re also open for a producer or sound engineer to place this song in a TV show or film. Tell it to me! Ha!
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! (My new motto, mantra, or tag-line.)
Richard has decided to redo some of the song videos I had made, sooo I’ve had to update them on the previous blog articles. I still have one or two more to update, but I wanted to let you know. My WordPress followers will automatically get the notifications for these updates, but for the newbies, when you change a video on YouTube, it changes the URL link. This leads to a series of cascading events, and means you have to go back to your WordPress blog articles and make the update, removing the old YouTube embedded link and adding the new one. Whew! Not a difficult task, but sometimes, the previous posts are hard to find. (I spent 20 minutes or more looking for A Man because I hadn’t titled the post with the name of the song! (My bad. And that’s fixed now too.)
Gray Summers and I have chatted about this. I often feel like I take two steps back for every step forward I take on things. And I was a Technical Writer/Business Analyst for the better part of the last 35 years! I’m a techie, yet tech stuff can still get one over on me. Why? Because EVERY application is different! Ha! Sometimes I’m thrilled to engage a new challenge and sometimes I’m not! It probably depends on my mood or how much other stuff I have going on. And that’s why I didn’t start a huge project like this (blogging a new original song for you every day), until I retired! Yep.
Yes, I review about 100 memes a day and I only share the ones with you that bubble up to the top for me. The memes I look at each day either thrill me or trigger me. And yes, I share the ‘warts and all’ with you, because I’m a REAL person. Truth, Freedom/Health Freedom, and Honesty/Transparency are foundational for me. But so is Peace. They are the pillars I rest on.
I wasn’t going to bring this up, but I felt I had to unsubscribe from someone I liked this morning. Why? Several reasons, but the two largest reasons were: a) when I had asked him to share anything about our music, mention us, or reblog any of my posts, he declined. This happened a few months ago and I continued to Like and comment on his posts, b) he went too far (IMHO) in his own words about Elon Musk, President Trump, and Mark Zuckerberg. Not that I’m a huge fan of these men, but his message was so disparaging. It was just the last straw for me. I’m all for anyone speaking their truth, but I don’t need to see it/read it/hear it. If I ever do that to you, please unsubscribe. I am not here to contribute to anyone feeling bad. Ruffle feathers, challenge, yes. But if over a few days, weeks, or months, no. Just leave. No hard feelings. And I don’t give a flip about the algorithm. I’m just done. I am who I am. I am where I am. I will continue learning, yes. But for now, I am tired. I am going to rest.


Since my mother, grandmother, and aunt all died with Alzheimer’s disease, I have been interested in the study of the brain, physical sensations and sensory issues, along with consciousness. I could write a book just on what I’ve learned, but for now, I think experience is the best teacher–and you really must experience these Super Patches for yourself.
So far, in the three or four months I’ve been wearing these, I’ve experienced better digestion and fat-burning, healing of a frozen shoulder (that had been bothering me for over two years), a release and total resolution of knee joint stiffness (that I had been using magnesium on every day for almost a year, and had provided relief but not resolved), relief from sciatica back pain that I’d gotten during/shortly after our move from Florida to New Hampshire last May. I’ve still got some issues I’m working on (and researching), but simply to get the results I’ve had so far is a huge WIN for me!

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, awe-inspiring wonderment, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s October 23rd, 2024; We are putting out a rewrite of one of our original songs. Richard rewrote some of the lyrics a week or so ago (from the Bluecollar song) and sent it off to Bubba Hudson for a re-sing and new mix from his home studio near Ocala, Florida. So, yes, Richard is continuing to rewrite some of his songs, in the hopes that the updated lyrics may ring true for more people.
Here’s the two-hundred-ninety-fifth new music post for 2024, as I constantly and consistently give you fresh new songs to listen to. We’d love to see if any of our songs will inspire you to share them and make them go viral. Just like the song that went viral a few months ago, “Rich Men North of Richmond” (by singer Christopher Anthony Lunsford). Do we need a publicist? I think we do! I know we need a producer or sound engineer to put some of these songs in a TV show or film. I wonder!
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! (My new motto, mantra, or tag-line.)
Here’s the previous song, from my October 8th blog article: https://sheilamurrey.net/2024/10/08/october-8th-blue-collar-song/
And here is the video of us performing the original version of Bluecollar (in the RV we used to own and lived in for 11 years). During the time we lived off grid in the northeast Florida woods. And yes, I am still partial to this version, though I know the rewrite will grow on me.
I happened to check Facebook for something about noon today, and saw my friend Grace coming on Live. So, I stopped (mid-process) of writing this blog post article and gave her my undivided attention. WOW! Her guest today was fascinating, Suzan Owens.

Yes, sometimes I get too-involved in chats on Facebook and LinkedIn. Even sometimes on Truth Social. But each time I do this, I learn to own my point of view and the truths that resonate within my Self. If people don’t agree, they are free to drop off! Ha! I usually keep quiet if I don’t agree with someone, but often will jump in and bolster someone who is expressing a sentiment I agree wholly with, such as the following:


Right up my alley. After reading it fully, I thought to myself, “THIS is why I was drawn to this particular technology”! WOW! I’m awestruck. I’m awe-inspired in wonderment!

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, awe-inspiring wonderment, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s October 22nd, 2024; We have an original soft pop song for you today. It’s got Spanish guitar and soothing melody. I think it could be modern country, tell me what you think! A pro Nashville singer did the vocals on this sweet song and I think she sounds great! Steven Cooper of Nashville, TN prettied this up quite a bit with that Spanish guitar. And synchronistically, we watched the Johnny Depp and Antonio Banderas movie the other night, Once Upon a Time in Mexico. Though violent, I love that movie. I always cry a bit near the end when something excruciating happens to Johnny’s character, and I won’t say it, in case you haven’t seen the movies. My son-in-law dislikes spoilers.
Here’s the two-hundred-ninety-fourth new music post for 2024, as I continue practicing on being consistent. Now that I’ve shared nearly three hundred songs here, what do you think? Has Richard paid his dues yet? (To warrant getting a publicist, producer, or sound engineer to put some of these songs in a TV show, film, or such?) Let us know, please.
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! I think this is going to be my new motto, mantra, or tag-line.
This was a promo video Richard crafted years ago. We’ve got more, and I’ll share another one tomorrow. Stay tuned! (Haha! I love it when a statement like that can be taken more than one way.)


We walked across the avenue (2 blocks from where we live), sat at the bar (usual for us when it’s the two of us), and enjoyed a cocktail and appetizers about three weeks ago. We love this restaurant’s wagyu beef pops (small meatball that is pretty spicy), and usually that is all we have. The first time we shared one, but these were so scrumptious, every time we go, we each get one, as there’s 6 on a plate. Plus, the restaurant serves homemade bread (gratis) and dipping oil with herbs. We typically are full after that, but on this one occasion we tried their homemade potato chips. We shared them and still brought half home!

As for drinking, we don’t drink the ‘well’ alcohol. Richard taught me years ago that drinking the cheap stuff is a sure way to wind up sick, or get a headache, etc. So, it’s only top shelf stuff for us, or none at all! And we take a few months off alcohol too, each year. Too much of even a good thing will kill ya, you know?
Enjoy (IN Joy) life! One never knows when it will end.


This is why I do Super Patch each day:

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, spiritually-seeking and speaking, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s October 21st, 2024; We have an original rock song for ALL today! Bubba Hudson offered his magnificent vocals on this rockin’ song that’s definitely fresh beats and radio-ready. Steven Cooper of Nashville, TN put together a fantastic group in the studio to put the shine on this cut.
Here’s the two-hundred-ninety-third new music post for 2024, as I consistently knock your socks off with hot rockin’ songs. We’re NOT ready for the rocking chair yet! Ha!
We’re at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
Our YouTube channels:
https://www.youtube.com/user/richardmurrey
https://www.youtube.com/@SpiralSister

The biggest reason I enjoy coaching people, or counseling, offering advice, even simply writing this blog, is to encourage you to grow. Never stop growing. The more you grow, the more you’ll marry your spirit to your soul. The more in alignment with your soul you’ll be.


Cherish your core memories. If you are going to cherish anything. Though I question everything as I know the mind is capable of distorting memories. And as a Taoist/Buddhist, I release cherishing and attachment. This brings me more inner peace.
The testimonials keep coming in for Super Patch:

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, spiritually-seeking and speaking, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s October 20th, 2024; We have an original metal song today! Bubba Hudson did his best to growl out this hard rock song about Tesla (power from the tower). Richard loves Judas Priest, so you may pick up some of their vibe. He is often inspired by them when he pens rock songs. Steven Cooper crafted an amazing radio-ready production mix on this from his Nashville, TN music studio.
Here’s the two-hundred-ninety-second new music post for 2024, as I consistently surprise you with new music you’ve never heard before. We’re taking auditions now for bands who would love to learn this song and play it out LIVE!
Two recent ‘reels’ on Facebook of Richard playing guitar as he continues to improve his playing after experiencing a stroke two years ago: https://www.facebook.com/reel/1356736111975322
And
https://www.facebook.com/reel/562723179584609
I found out that I can’t use Wondershare Filmora while Richard is logged into it. I’d taken the pieces from my book promo and was going to import them into the new software and see how it would work. But alas, when I couldn’t log into it (without logging Richard out, which I knew would irk him when he went back to use it), I just started making changes in the Mac movie maker software. Check it out and let me know if you like the changes. I do! My book promo for, Blue Eyes: Ethereal Messages of Connection. (Buy the book at: https://amzn.to/4eV2ieg )

I love speaking with people about all things, God, spirit, and the metaphysical. I love it when spirit blends with the body. And I feel that’s what causes this inner sensation I have called, GodBumps. I have written about GodBumps many times and include some of that in my book, Blue Eyes: Ethereal Messages of Connection. Here’s a snip:


Our personal lived experience is vastly superior (to us) than ANY rhetoric or propaganda that others tout! That’s my story and I’m sticking with it. And so it is. We Are All Connected whether we choose to acknowledge or ignore. We can choose to detach and free ourselves from suffering. We can choose Holism. What comes around goes around. It is what it is. And so it is.
My friend, Kary Kruger has shared many memes with me over the years on holistic health. She lives on a horse ranch in Colorado (or has horses, maybe she doesn’t actually live on a ranch, though I get that impression). She’s been into many different multi-level, networking marketing companies in the past, and I’ve considered joining her before, but not until she brought Super Patch to me did I finally decide to take the leap! I love being in commUnity with those who share my love for holistic health. I would love to work at a health food store one day. Time will tell! At least for now, I can sell Super Patches from home and be at home to care for Richard–though now, he doesn’t need as much help from me, and that’s GOOD!

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, spiritually-seeking and speaking, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s October 19th, 2024; We have an original hard rock song for you–some may even call this METAL. Bubba Hudson put his mad face on to sing this Judas Priest inspired song! He had to, I would guess. And then Steven Cooper did an excellent job crafting this pro demo, radio-ready production mix in his Nashville, TN music studio.
Here’s the two-hundred-ninety-first new music post for 2024, as I consistently open your eyes and ears to ALL that is possible. The human being is strong yet frail. As we watch the Autumn leaves fall, we see some float like a feather, and squirrels stomp on others to cause their fall. But either way they fall. And there’s an elegant simplicity to that. Life’s a dance. We may as well enjoy (IN Joy) it.
One of my recent ‘reels’ on Facebook of the Autumn leaves: https://www.facebook.com/share/r/eoMxMbSGYWUSW6Vo
Hubby bought us Wondershare Filmora this morning, so I can continue making promo videos, like the one I shared with you yesterday for my book, Blue Eyes: Ethereal Messages of Connection. (You can buy the book here: https://amzn.to/4eV2ieg )
I felt the GodBumps again as I spoke healing words to my Theosophy book club yesterday. It was thrilling! As with all things like this, I wish I had recorded it, but we don’t record in those Zoom meetings. From what I remember of it, our leader had asked me what I focus on when I meditate. She specifically called on me. I had no time to think about it. I opened my mouth and words dropped in, out, or whatever. To the extent that I said something about not focusing but simply detach from ALL things external. I said, this was something I had learned in one of my meditation classes that I’d taken at a park in St. Petersburg, FL several years ago. (I have taken many meditation classes, from different master teachers.) But in this one particular class, we had bicyclists riding by, birds singing, boat motors running, airplanes flying above, and so on. We were instructed to hear these things, acknowledging their presence in our experience, but to simply notice and detach. Being unattached to these external sounds, even if pleasing, such as the birds song, allowed us to free ourselves from anything we might perceive as a nuisance noise.
Later, that night, my husband was snoring before I fell asleep. I listened and then detached. I drifted off to sleep being thankful for his snoring. I knew he was still breathing. Still alive. My mind wrapped in Gratitude, I slept well. I told our book club leader, I think that is the whole key, to live in that state of Gratitude. And she loved it and said, “Well done.”

The Health Freedom movement is winning–I told you!


Our personal lived experience is vastly superior (to us) than ANY rhetoric or propaganda that others tout! That’s my story and I’m sticking with it. And so it is. We Are All Connected whether we choose to acknowledge or ignore. We can choose to detach and free ourselves from suffering. We can choose Holism. What comes around goes around. It is what it is. And so it is.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, connecting-the-dots, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s October 18th, 2024; We have an original country song for you today. This is a great toe-tappin’ song to get your body moving. Haha! Steven Cooper did an aWEsOMe production on this original song from his Nashville, TN music studio.
Here’s the two-hundred-ninetieth new music post for 2024, as I consistently give you all kinds of original songs that we think other country music artists would enjoy playing.
But of course, I can already see ways to enhance it! Ha! Let me know what you think.

The Health Freedom movement is winning!


Our personal lived experience is vastly superior (to us) than ANY rhetoric or propaganda that others tout! That’s my story and I’m sticking with it.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, connecting-the-dots, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s October 17th, 2024; We have an original humorous song about Paris. I don’t know how Bubba Hudson sang this song with a straight face, but he managed it. Haha! Steven Cooper produced this hilarious song in his Nashville, TN music studio. I had hoped Howard Stern would play it on his radio show!
Here’s the two-hundred-eighty-ninth new music post for 2024, as I consistently give you all kinds of original songs that bands might want to play–except this one. No band would want to play this song. Ha! Oui, oui!
Yesterday, I told you about how I got triggered the day before when I read a blog post that had used the word, ‘misinformation.’ I’ve calmed down. But I have read a few more pieces of information, watched more YouTube stories, etc. that have continued to bolster my belief that I’m right.
Here’s the short list:
Now, let me tear that down so that I’m not stuck in Ego. Yes, I am a healer. I heal my Self.



We have to take our power back.


I’m sensitive to the rhetoric of political campaigns most because during the 2008 Presidential campaign, Richard and a few hundred other people, were sent home for the day because then Presidential nominee, Barack Hussein Obama was coming to speak at the Kennedy Space Center. Why were they sent home, you ask? Because the Obama campaign paid people and bussed them into the center so they could watch his speech and applaud! Because my husband was a contractor, he wasn’t paid for the day, but all the NASA personnel were paid (though no one was ‘working from home’ back then on their ‘day off’). This infuriated us on many levels, not only because Richard had no choice but to be sent home, and that Obama wasn’t at the center to speak to those who worked there. Nor was his audience going to be balanced. Only his supporters, who would clap and cheer to every word was in attendance. I drove by Richard’s building on my way to work also, and saw the busses in the parking lot. There were no cars, only those busses. I knew then we were being manipulated as a people. I felt it in my gut.
And what did Obama say? He told the people at the Kennedy Space Center (knowing clips of his speech would be on the local TV news), that everything would continue as usual. But when I saw his speak in Orlando, Florida (during that same Florida trip), he said he would end the manned space program. So, effectively, he was speaking double talk. Out of both sides of his mouth! I mentioned this to many people at the time, and because they had heard him say, “everything would continue,” they didn’t believe me. They didn’t realize they would soon lose their jobs. And they did.
The truth we have lived and experienced is vastly superior (to us) than ANY rhetoric (that others tout)! That’s my story and I’m sticking with it.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, connecting-the-dots, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s October 16th, 2024; We have an original traditional country song about Richard’s mother. It’s really a tribute song to ALL moms. Richard wrote this original song for his mother many years ago. He had Steven Cooper produce this using a pro male singer in his Nashville, TN music studio. We love how it turned out.
Here’s the two-hundred-eighty-eighth new music post for 2024, as I consistently give you songs of love, encouragement, and connection. In this case, a beautiful song to honor a wonderful mama. I love it when we can honor our moms.
I got triggered yesterday when I read a blog post that had used the word, ‘misinformation.’ I realize I am too old and wise to let certain words trigger my emotions, but yet again, there I sat in my agitated and irritated state. I had to get up, do my stair-climbing, clean the kitchen, and get something to eat. I also know eating when I’m upset isn’t good for my body, but I still do it occasionally. I’m NOT perfect.
Yes, I wrote a comment to the blogger of the post. I couldn’t leave it alone. She hasn’t approved my comment though and I didn’t copy or screenshot it either, so now, I am wondering if I was too harsh. But whatever I said, it was my truth in the moment, so there’s that. If she reads this, just know that I am sorry if I was too brusk. But I meant what I said. I try to always look for the truth between the words of ALL stories, so yes, even when I read information found on government websites (because I used to write some of those), I can pick apart the good, the bad, and the ugly.
I can smell propaganda a mile away! And not all Republicans in Congress agree with President Trump, in fact, many tried to oust him when he was in office because he goes against the status quo often! He’s a businessman, not a lawyer or politician, and that’s why a LOT of people love him. They know he’s not perfect, but you generally know where you stand with him. There’s no facade, unlike 95% or more of the others. And I suppose that’s my bottom line. What you see is what you get with me. Like it or not. No perfection here! But I cannot stand to sit idly by when the propaganda machine calls people out for ‘misinformation.’
I’ll take a lesson from Gregg Braden here, and calm myself:


The last screen capture from the Inspired Channel’s Fake Awakening story (to wrap up my posts on this from over the last several days):

If you’re watching mainstream media (MSM), it’s no wonder you believe the rhetoric about President Trump. And if one more person calls him, former President Trump, I’m going to start calling Obama, former President Obama too! Fair is fair. And we have MUCH more reason to dislike Obama than Trump, because Obama ended the manned space flight program and cost us a job (Richard was forced to retire), and our house that we had bought brand new and only lived in for five years in Titusville, Florida. But when Trump became President, Richard was called back to work (after 6.5 years of retirement) at the Kennedy Space Center and we had our two best financial years EVER!
The truth we have lived and experienced is vastly superior than ANY propaganda (that anyone tries to cast on our minds)! That’s my story and I’m sticking with it.




For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, connecting-the-dots, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s October 15th, 2024; We have an original country song with swagger. Though it’s sung by a lady, it could also apply to a man. (But I think comedian, Leanne Morgan might like this song as well!) The pro studio singer lady sang this song with style. And Steven Cooper rolled out a great pro demo from his Nashville, TN music studio.
Here’s the two-hundred-eighty-seventh new music post for 2024, as I consistently trot out a dandy of an original song for you to try on for size.
Here’s some examples of what I’m watching in Dr. Zach Bush’s FREE health library. And an example from one of Dr. Bruce Lipton’s monthly emails. As well, I’m continuing to share a page from the Inspired Channel’s Fake Awakening story:







For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, connecting-the-dots, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active: