Considering how the body is connected to one’s mind, spirit, and soul, this category may include those, with a focus on the body’s physical portion of one’s BEing.
It’s November 5th, 2024; We’ve got a new original rock song for Election Day in the USA! Just make up your mind, cast your vote, and be done with it. Let the chips fall where they may and make no apologies. Bubba Hudson hammers the vocals home in this original song! Produced by the fantastic Steven Cooper of Nashville, TN.
This is the three-hundred-eighth new music post for 2024! I’ll make a few last political points next and then yes, I’ll leave it alone. Enjoy (IN Joy) the graphics Richard created for this music video as you listen to the song too:
No Apologies. Music and lyrics by Richard Murrey. Graphics inspired by Game of Thrones and video created by Richard Murrey.
I love Robert F. Kennedy Jr. and I love a lot about Elon Musk. Even more so after watching a few more videos about him yesterday. I hope you know we’re voting for a TEAM, not just one person. And I am only interested in politics now, because I realize it sets up the rules of the game for us ALL. Look at the wars. Look at the censorship. I have to speak up for Health Freedom, and for our better health in general. I’m a writer. It’s what I do. And I connect the dots. I was a career analyst for over three decades. I am wired to figure things out. But you don’t have to take my word for any of this. The proof is all around if you look at things from a different perspective.
Elon Musk
Screen capture: “Last election, I didn’t know a single independent/swing voter who was voting for Trump. This time, I don’t know anyone who isn’t. And one person after another has confided in me that they’re voting for Trump, but they’re afraid to say so publicly, because it will affect their friends/job/customers. Crushing defeat is coming for the oppressive, big government machine represented by the Kamala puppet.” –Elon Musk
If you’re on the side of censorship and cancel culture, then we are diametrically opposed. I know we’re all still part of the ONE whole, but we’re mirroring each other. We”re not beside each other. And that’s okay, because it takes every color of the tapestry to make the infinite design work. I just want you to know where I stand.
Robert F. Kennedy, Jr.
I think everyone has already decided who they want to vote for, and many have voted in early voting already. But if you haven’t seen these videos, they were some of my favorites and will (at the least), show you why I like these great men. Amen. Namaste. OM
Meme: “Instead of Medicine, fast for a day. –Plutarch, shared by David Avocado Wolfe
Join our call to learn more about Super Patches
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 4th, 2024; We’ve got a new original rock song for those of us who feel manipulated, controlled, or such–how appropriate for this election season! Bubba Hudson nails the vocals in this original song! Produced by the exceptional Steven Cooper of Nashville, TN.
This is the three-hundred-seventh new music post for 2024! Richard wrote this song after the hurricane Katrina that hit New Orleans in 2005. At that point, we’d had three hurricanes in a row in 2004 and we were seeing how gaslit we all were–way before that word became common! Take a listen and see if y’all agree:
Y’all swallow this. Music and lyrics by Richard Murrey.
We can get through this, if we all stick together. That’s the problem, politics wants to divide us.
For our better health, we’ve got to wake up
I’m all for natural and holistic health. Something the current regime has PROVEN they DO NOT support! The Left is the party of Big Pharma. Hands down. So, yeah, I’ve got to get out and have fun. Spend time with family, And NOT talk politics or I’d lose my mind! And of course, I’ve got to blog. It’s cathartic for me. So, here’s more pictures from the fun my daughter and I had on Saturday afternoon, and then a sobering point at the end of the blog. Hang on! Tuesday’s coming! Haha!
In the Air Tonight. Justin and Ryan drumming. –Photo by my daughter, Marie.In the Air Tonight. Justin and Ryan drumming under water. –Photo by my daughter, Marie.Justin and Ryan drumming and actually… –Photo by my daughter, Marie.Justin and Ryan actually drumming in the air! –Photo by my daughter, Marie.Singing one of my favorite Phil Collins songs, Against All Odds (Take a Look at Me Now). –Photo by my daughter, Marie.Ryan signing Marie’s hoodie. –Photo by my daughter, Marie.Ryan had thrown this cookie during the show. I caught it but it bounced off my hand, so I wouldn’t eat it. But after the show, when they were doing the meet-and-greet and signing cards, shirts, and things, I asked Ryan if he’d play along for a photo with me. Ha! He’s such a great sport! When I walked away he said, “Well, that was no spaghetti!” Hahahaha! (A reference to the spaghetti sharing scene in Lady and the Tramp movie.) –Photo by my daughter, Marie.I’m talking with Justin and Quinn and was about to share the Super Patches with Justin (I had a pack of REM and Peace patches in my hoodie pocket.). –Photo by my daughter, Marie.My daughter and me before the show. –Selfie by my daughter, Marie.Marie and me at the start of the show. –Photo by my daughter, Marie.My daughter and I at Walt Disney World about 20 years ago. –Sheila Murrey
I have fun too! Funny health meme
Due to the rising costs of medical tests, all you can do is pee under a tree and wait for a bit: If ants gather, you’ve got diabetes. If the grass dries up, it’s high salts. If it smells like BBQ, you’ve got high cholesterol. And if you forget to pull up your pants, you’ve got Alzheimer’s. Lauging emojis. –Kathy Spaulding Hatfield and Marie Lawrence shared it but who knows who came up with it. I thought it was a hoot!I was raised by serious parents, and I do take our health very seriously. This is the main reason I am really hoping President Trump, RFK Jr. and Elon Musk get IN the White House so we can help turn the health of America around. This is an excellent meme from RFK Jr. Read it. Think about it. We’re not voting for a person in President Trump. We’re voting for a team. We’re voting for Health Freedom. We’re voting for regime change.
Super Patches for sleep
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: REM Super Patch for sleep. From a Facebook post.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 3rd, 2024; We’ve got a new original rock song for you on this fantastic Sunday! Here’s another dance song to get your body moving! Bubba Hudson is back on vocals in this song and does such a great job! Produced by the wonderful Steven Cooper of Nashville, TN.
This is the three-hundred-sixth new music post for 2024! I’m blind (and I bet you are too) from all the political memes lately. Okay, I’ll give those a rest, and my mind a rest too! Let’s dance (to quote David Bowie). Haha!
Blindman in the sun. Music and lyrics by Richard Murrey.
Through all of the chaos, let’s all remember to be kind and dance!
Chaos & Kindness
My daughter and I had an abSOULute BLAST yesterday at the Recycled Percussion concert. We took a cab (after the Uber and Lyft didn’t work out–go figure, the city cab was less expensive and faster too!). We went 1.5 miles to the town center to the band’s own venue, The Cake, for a 2pm show. We sat in the front row and it was sooo worth it! (Yes, we wore ear plugs, and yes, we got free cookies when those got thrown out into the audience. Should they have thrown cake? Haha!)
I shot more video than still photos, so you’ll have to check those out in Facebook ‘reels,’ unless I can share them to Rumble, because YouTube won’t allow the music. I’ll share a couple of links to those, just in case you want to see. And here are some photos. I’ll include a very PAST photo of my daughter and I at the end too. It’s the abSOULute best, being able to hang out with her again!
Drum kit. –Sheila MurreyMy selfie at end of intermission. –Sheila MurreyMy daughter and I at Walt Disney World about 20 years ago. –Sheila Murrey
Recycled Percussion
Recycled Percussion is all about drumming, show-stopping Live performances, and spreading Kindness! They made it big in Las Vegas a few years ago… they’ve played over 5,000 Las Vegas shows! A few months ago, Justin wrote this for the Boston Globe, and my name was on it too:
Part 1: Full page ad in The Boston Globe newspaper about KINDNESS –Justin Spencer of Recycled Percussion/Chaos & KindnessPart 2: My name is on this list somewhere. Haha! –Recycled Percussion/Chaos & Kindness
Time with family is priceless
I shared Super Patches with Justin after the show yesterday
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Our team is doing such kind things, sharing these patches. this is a photo of the Ignite Super Patches. –Vanessa Blenkinsop on Facebook
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 2nd, 2024; We’ve got a new original boogie-woogie song for you on this fine Saturday. This is a toe-tappin’ country dance song to get your body moving! Haha! It’s sung by a great session singer (so he’s forgotten his name) back when Richard had his songs produced by Steven Cooper of Nashville, TN. It’s still a fun song and fantastic for dancing! Richard said when he played it Live at Whisky Creek in California, the audience demanded their three-piece band play it three times!
This is the three-hundred-fifth new music post for 2024! On this, Day of the Dead, I thought it would be fun to celebrate being alive!
Bear hug boogie. Music and lyrics by Richard Murrey.
Yes, through all of the ups and downs of things, let’s all remember to dance!
It’s concert time!
My daughter and I are off to our second Recycled Percussion concert in a few hours, at the band’s own venue, The Cake, and we’re so excited!!! So, yes, we’ll be doing some dancing! We’ve got front row seats! I haven’t been front row in more than 20 years for ANY concert! Woo-freakin’-hoo!
Recycled Percussion is all about drumming, show-stopping Live performances, and spreading Kindness! Here’s one of the things they did a few months ago that I participated in:
Part 1: Full page ad in The Boston Globe newspaper about KINDNESS –Justin Spencer of Recycled Percussion/Chaos & KindnessPart 2: My name is on this list somewhere. Haha! –Recycled Percussion/Chaos & Kindness
Keep turning that Kaleidoscope, baby! Turn the beat around… got to feel percussion!
Did you know President Trump saved Nelson Mandela?
Screen capture: “In 1990, Trump saved Nelson Mandela by providing him & his entire team a Trump shuttle 727! The US Govt & private companies all failed to provide Mandela & his team of 80 with a plane. This is the side of Trump that FAKE NEWS has hidden from you.” –Bo Loudon @BoLoudon on X
I just love RFK Jr.
Screen capture of an X post: “RFK Jr. has just announced that President Trump has asked him to lead the reorganization of the CDC, NIH, FDA, & parts of the USDA. We will help make America’s CHILDREN HEALTHY AGAIN!!!” –Sean Parnell @SeanParnellUSA
If we look hard enough, peering through the foggy glass of our Programmed Minds, we may see that each of us have redeeming qualities. Keep turning that kaleidoscope, baby!
Screen capture: My post on X some time back, “We’re always being Programmed. Might as well self-program or DE-Program, so we can LOVE the life we create for ourselves!” –Sheila Murrey
I’m rewiring my brain with Super Patches
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: “Our team is sooo close to hitting $1M in sales and over 3100 teammates. Want to build BIG with me?!” –Vanessa Blenkinsop on Facebook (on of the high ranking members on my team)
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 1st, 2024; We’ve got a new original song appropriate for All Saints Day, and also, a bonus song (because it was next on my list). I Return will probably resonate more with Christians (but let us know what you think). I Return is sung by Pro Nashville singer, Troy Johnson (who’s also written songs for independent and major artists) sings this infinitely important song–and does an amazing job! Then, on our bonus song, Angel’s Breath, Adam Cunningham is back with his beautifully soulful voice. I feel both songs are incredibly holy. Both songs were masterfully produced by the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-fourth new music post for 2024! Since it’s All Saints Day, I thought I’d share the next song in line–though Richard didn’t want me to promote it, since Angel’s Breath was written as a personal love song and song of faith for my best friend and her husband. It’s a true story! So, I also skipped ahead a few songs to offer a more commercial song, which my bestie (Doris Lee) also loves called, I Return. Happy All Saints Day everyone!
I Return. Music and lyrics by Richard Murrey.
Angels Breath, a very personal song and true story. Music and lyrics by Richard Murrey.
Thank you to Gray Summers and 80smetalman
Thank you to Gray Summers and 80smetalman for their comments on yesterday’s post regarding the taxes people pay in the UK, in particular to those who are carer’s of loved ones and/or retired. It’s incredible how much most of us pay in taxes, especially those of us over some arbitrary ‘financial threshold’ our government sets, while our governments throw money hand over fist away. I so appreciate knowing us ‘ordinary people’ are in the same boat, though I must say, it isn’t a good feeling. And my main point of this blog is to help us all ‘reach for a better feeling thought’ on subject after subject. I just can’t do it alone. And as you know, We Are All Connected.
“A country run by banks will always be in debt. Healthcare run by Big Pharma will never cure disease. A state run by war will never know peace. A nation run by media will never know the truth.” –Unknown, shared by Dr. Ben Tapper
I don’t understand how all my ‘love and light’ friends can vote for a Democrat. With the Cheney’s and Bush’s supporting the Democrat candidate, doesn’t that illuminate the war mongers? We weren’t in a war during the 4 years President Trump was in office. Do you know how much money the Military Industrial Complex makes when we’re at war? Follow the money. President Trump is the only plausible choice at this point, whether you like him or not.
Of course, I’d rather have preferred Robert F. Kennedy, Jr. or Jill Stein, but. the Democratic Party screwed the moderate Democrats. Whether you like President Trump or not, women can go to another state for an abortion (I’ve always believed in state’s rights anyway, that’s constitutional), but we can’t be at peace if we’re at war (with other countries, whether directly or indirectly via proxy wars). We’ve got to get back to the garden (of peace).
I don’t know. I don’t have all the answers of course, nor would I expect anyone to change who they’re voting for from reading this, but a vote for President Trump, Elon Musk, and Robert F. Kennedy, Jr. just makes sense to me. Call me crazy. I am your spiral sister, after ALL.
Staying positive and applying my Super Patches
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: “Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.” –WP
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 31st, 2024; We’ve got a new original modern country song on this Halloween to honor our family and friends on the Other Side. And to ease the grief of those who have suffered loss. Our hearts go out to you. Pro Nasheville singer, Tim Buppert provided the heartfelt vocals on this melodic original song. A wonderful radio ready, full sound production from Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-fifth new music post for 2024! Yes, one of the things I teach in my Integrating the Spirals, is how to honor our ancestors and relations who have Crossed Over to the Other Side of The Veil. So, this time of year is very special to me. And this song, is also revered in our house.
We’re thinking of doing a few new things next year to help you get to know us better. Would you like to hear audio from Richard? Perhaps the way I used to post audio from me? Or would you listen to a podcast with Richard and me? Let us know in the comments. I know everyone is busy and have short attention spans, so before we go putting out the effort or spending the money on a podcast, I want to know what our audience prefers.
Caregivers and taxes
When Richard suffered a stroke in October of 2022, I found myself having to continue working full-time (thankfully, I worked from home), but also I became my husband’s caregiver. No, he didn’t need help with restroom activities, but I did have to take over banking and bill paying, and do all the cooking (Richard had previously cooked some special dishes, which gave me a break, but I had to learn how to make those or we wouldn’t have them). After the stroke, Richard couldn’t wash any dishes, or even take out the trash. He couldn’t drive or even ride comfortably in the front passenger seat next to me (it made him dizzy). I had to do it ALL. And while he felt bad that I had more workload on me, I just simply had to do it to keep us living in the standard we had become accustomed to. I didn’t begrudge this. He wasn’t a burden. But a tax credit sure would have been nice. (I had somehow thought I could quit my job and receive some sort of caregiver financial assistance from Social Security, but no, it doesn’t work that way.)
Thankfully, my place of employment reduce their demands upon my time but continued allowing me to work, until I could retire. That was a huge blessing to us!
And also, thankfully, two years later, Richard can take out the trash and recycle items. And he can even ride in the front passenger seat when my daughter takes us out.
You see, I have always done our own taxes and every year, when I plug my numbers in first, the software shows we’d get a refund. When I plug in Richard’s social security and pension, we always owed. He never felt it was right that we’d have to pay taxes on what was owed to him, Now, this will be the first full year that I am retired. We’ll see what the software says when I only have social security and Richard’s pension to plug in. I believe President Trump when he says he’ll give us a tax credit. Not that I’ll need it so much now, since I am not working, but it would just be nice not to have to pay any taxes on what we’ve earned over the course of our working lives.
Screen capture: “I will support a tax credit for family caregivers who take care of a parent or loved one. It’s about time that they were recognized. President Trump” –@foxnews
How to use Super Patches
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: “Superpatch woman to the rescue!” –from my friend and business partner, Kary Kruger
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 30th, 2024; We’ve got a new original love song for ALL today. You’ll see that when you listen until the end. Not many do offer cleverly penned, fun lyrics with a twist. Adam Cunningham is back with solid gold vocals. (Why he isn’t the biggest star, I surely don’t know!) This is another full and rich production by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-second new music post for 2024! Thank you to 80smetalman for reminding me it’s leap year! Haha! It’s inspired me to share a little nighttime meditation with you all following the song. But do listen to the song first. I really think it’s a cute song! Let us know in the comments what you think of the twist!
Richard wrote this song after we went to Ireland, England, and Scotland in 2019 (on a life-changing Sacred Celtic Journey), because one of our friend, Shari Hinkle, goes fishing with her man. I don’t fish. And Richard doesn’t fish either! LOL! But that’s my hubby. He takes inspiration from people watching and listening to their stories. If you know Shari, her background picture in Facebook is of her holding a huge fish she caught! Yes, if you catch the Big One, be sure to have someone take a picture, so others will believe you when you tell your big fish story! Haha!
I love it when a plan comes together
Shari Hinkle wrote a book too! And I bought it, read it, and wrote a review for her book because I enjoyed it sooo much! (I’m currently reading 80smetalman’s book too, and will review it here when I’ve completed it as well…). Shari’s book focuses on her past life regression sessions with our lovely Patricia McGivern (our hypnotherapist), and the physical healings she manifested from the result of those sessions. It’s fascinating and incredible and I still recommend it to people who “follow the Science.”
As I explained yesterday, Western Medicine let me down in 2005 and led me to write the book, Have Yourself a Wholly Vibrant Life. My intention was to help people understand more choices were available. What’s irritating to me is that no one has wanted to read it! Go figure. I guess it has become my barometer to just how ASLEEP people are!
I won’t stop preaching the truth of holistic health until all of us do. Because not many do ‘get it,’ yet. That there are myriad ways to heal.
A couple more photos of my work on a hairy coo, or Highland cow, as they’re known in Scotland. I fell in love with the hairy coo in Scotland and so did our friend Shari Hinkle.
Photo: My hairy coo / Highland cow in progress. –Sheila MurreyPhoto: My hairy coo / Highland cow in progress. –Sheila Murrey
Super Patches – Why I continue sharing these with you
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: “Superpatch woman to the rescue!” –from my friend and business partner, Kary Kruger (It is an AI generated picture of Kary as Supergirl!)
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 29th, 2024; We’ve got a new original story song today, sung by a female pro studio singer. This is another beautiful production by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-first new music post for 2024! I’m so proud of myself (not something I say often, as I am the most humble and ego-less person you’d want to meet), for being so consistent this year. I’ve been able to say what I need to say, and share one of our original songs everyday. Woo-hoo! And speaking of making my voice heard, this song brings up so much for me!
Richard wrote this song (he began it before and finished it after) he experienced an ischemic stroke in October 2022! We were going through a hurricane in Florida and our power was out for 8 days! We’d already gone through so much, having had our power off there for one reason or another before (4 times total outages in the two years we lived in Bradenton, FL), and we’d only moved THERE (to a furnished rented condo), because we’d been living Off Grid in the northeast Florida woods for 17 months in our RV. Richard had all he could take of ‘roughing it.’ So, we picked the particular condo to rent because it was a mile from a hospital and was supposed to be on the hospital power grid, and because the power lines were all underground. But THAT didn’t matter. It was another situation where we had made the best decision we could with the information we understood at the time. And yet, we were still wrong.
Do you remember The Rainmaker?
Did you ever that old movie with Matt Damon, Mickey Rourke, Jon Voight, Danny DeVito, Claire Danes, Mary Kay Place (one of my favorites), Virginia Madsen (whom we loved in Sideways), Roy Scheider, and even Randy Travis? It was called, The Rainmaker. Here’s more about the film: https://www.imdb.com/title/tt0119978/?ref_=nm_flmg_job_2_cred_t_87
Watching that movie this morning, really got me thinking of how big money corrupts. And that a person can spend their whole life swimming upstream, fighting the ‘big bad companies,’ like the insurance companies, banks, chemical companies, and so on, and even if you win, you lose. I won’t ruin the end of the movie for you if you haven’t seen it. But I cried because it so closely resembled the fight my parents had in the early 1980s with the banks. I could write a script for movie about that, but who would care? What good would it do?
We see the evidence, or at least hints, of what’s going on all around us, but do we pay attention? And does it change anything?
I’m tired of ‘leading the horse’ to water. I’ll just leave the following right here, without explanation, and as each of us do, we can decide whether to believe or not. And if we ‘connect the dots,’ what then? What action do we take?
List of natural companies that have sold out. –Intelligent Wellbeing @intelligwellList of U.S. presidents net worth before and after office. –Ultra Cat @MrTruth_199Maybe what politicians do doesn’t bother most of us, until it becomes personal. Like it did in this post on Tik Tok: “Biden/Harris administration has made my husband a single father today. I am on my way to turn myself in to federal prison where I am scheduled to serve three years for unlawful assembly. Share this and make mothers and fathers of this nation aware of what’s going on! Reach my husband here: @MrRickkeyVictory”. –@MrsBevelynW
I gave up on Big Pharma after Western Medicine let me down in 2005. Actually, they let me down years before that, but 2005 was the last straw for me. I wrote about it in my holistic health book, Have Yourself a Wholly Vibrant Life. We tend to only open our eyes and see the truth of what’s going on when things hit home for us. When things impact us personally. It was after I began eating a raw vegan diet, and listening to people in the raw vegan movement, as well as, health practitioners who got slack from people in their churches for practicing Acupuncture, and massage therapists who studied World Religions, that I began to become aware that the world of health was sooo much bigger than I’d ever realized. And how much money my asthma specialists doctors had made off of the asthma I’d had from age 6 to my 40s. But I chose to say, NO MORE. They’ll get no more money from me.
I don’t think President Trump will go far enough. Even with RFK Jr and Elon Musk. I think our country has already gone over the edge. And it’s so sad.
People are changing their minds about President Trump though. So, we’ll see how it all turns out. This is a screen capture of a meme that I found insightful. And it’s from @itrustthescience (a name I also found amusing.)
I always come back around the BALANCING though. For my own mental health. Don’t worry, tomorrow’s blog post will be lighter. I think! Haha!
Art class projects from Friday night and Sunday
My daughter and I went to an art class Friday night together and designed another ceramic bowl. She did a small one and gifted me a large bowl for my Christmas present. I chose lapis blue this time. You can’t see the blue yet though, until after it is fired in the kiln. And then Sunday, my son-in-law, daughter, and their twins (our twin granddaughters) went back to the art studio and painted molded ceramics. It was the art studio’s Halloween party, and the owner even dressed us an Axolotl! She went outside and waved at passing vehicles and offered to hand out candy too. Most people smiled at her and honked their horns, but I didn’t see anyone stop for the candy. She danced though! And I thought to myself, “How great is this! She can have fun no matter what”!
Photo: Front and backside of my large lapis peacock design ceramic bowl. –Sheila MurreyPhoto: The art studio owner surprises the twins in her Axolotl costume. Jewel is painting an Axolotl. –Sheila MurreyPhoto: My hairy coo / Highland cow in progress. –Sheila MurreyPhoto: Studio owner outside the studio to hand out candy. –Sheila Murrey
Super Patches – What is true for us
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Photo: The Super Patches we wear each day. –Sheila Murrey
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, practicing-what-I-preach, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 28th, 2024; We’ve got a great new original country song today, sung by the wonderfully soulful, Adam Cunningham. Produced by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundredth new music post for 2024! Wow! Only 65 more songs to go to finish this year out! I’ve been consistent in bringing you a new song each day this year–even when I’ve had to post later in the day due to moving north and having more to do. Woo-freakin’-hoo! Did you like yesterday’s song, by the way? Did you listen all the way through to hear its anti-war message? (If you missed it, check it out: https://sheilamurrey.net/2024/10/27/october-27th-i-am-the-bullet/)
I do focus on peace, but sometimes we have to go through crap to get there, just like we have to overcome challenges to acquire wisdom
Did you watch the Mikki Willis Pl@ndemic musical yet? I watched it yesterday and it was sooo well done. When Judy Mikovitz popped up in the grocery store aisle I said, YEAH!, right out loud! WOW! Watch it now, if you haven’t seen it yet (it’s not too long): http://bit.ly/3Yy2pXp
Are you awake yet? Who are the ones who wannabe god here?
Screen capture: “Scientism is a Pseudoscience religion pretending to be scientific yet shunning The Scientific Method and demanding blind obedience with “Trust the Science” and “Settled Science” rhetoric. –Unknown
When you’re triggered (emotionally) that’s your shadow popping up. That’s what you gotta heal.
Our shadows often lead us into Victimhood unless we make peace with them. That’s another reason why people say, Forgiveness, isn’t for the OTHER PERSON, it’s for us!
Meme: Just remember, “When the government decides what is disinformation and what is the truth…you no longer live in a free society. You live under totalitarianism. –nordic.shadow
When you’re wrong, it’s okay to admit it. Admitting it when we’re wrong keeps us honest and humble
I don’t know how you could do your homework these days, and continue to ignore such things as:
Meme: RFK Jr.: “Vice President Harris said today in her speech that President Trump was gonna turn the US military against the American public.” What’s interesting to me is that the Biden/Harris administration did something 2 weeks ago that has never been done in American history, which is to send a directive to the Pentagon, changing a law to make it legal for the US military to use lethal force against American citizens on American soil.” “Technically now it’s legal for the US military under this directive to shoot and k*** Americans who engage in political protest because they disagree with policies in the White House.” –@truthseeker0826
Now, pair this with the ongoing case of Ashli Babbitt, the female unarmed Veteran/pool business owner from California who went to Washington DC to participate in a peaceful protest and was shot and killed by Capital police. https://www.facebook.com/watch/?v=2445407212319453
Screen capture: “As RFK Jr. suggests Joe Biden and Kamala Harris have just pushed through a DoD Directive that gives the Pentagon power for the first time in history to use lethal force to kill Americans on U.S. soil who protest government policies, Kamala Harris suffers an embarrassing night at her CNN Town Hall event in Pennsylvania.” –Russell BrandMy meme: “No matter who is the President of the USA, each man and woman in uniform always has a choice in what they’ll do when the time comes. I pray each of these will make the right choice. #takeBackYourPower –Sheila Murrey
Political corner: The Democrats don’t have a candidate that will change things. The Democrats want more of the same. War.
I’ve never been a fan of the person the Democrats installed as their candidate that no one liked six months ago and that no one voted for in the Democratic Primary. But I have been a big fan of Robert F. Kennedy Jr.–even before I read his incredible book, The Real Anthony Fauci.
Screen capture 1: Robert F. Kennedy’s email re: why a vote for Kamala is a vote for war. –Robert F. Kennedy Jr.Screen capture 2: Robert F. Kennedy’s email re: why a vote for Kamala is a vote for war. –Robert F. Kennedy Jr. Screen capture 3: Robert F. Kennedy’s email re: why a vote for Kamala is a vote for war. –Robert F. Kennedy Jr.
Narcissists are the ones who say things like ‘He will end democracy’ but they are the ones who are actually doing the deed themselves
Do I really need to tell you this at this point? Aren’t we all ‘up to speed’ on this tactic by now?
Screen capture: “The so-called ‘defender of democracy’ is someone nobody voted for.” –Breanna Morello
Examples of good deeds President Trump has done
Meme: President “Trump was like a flashlight. He exposed the fact that America had collapsed into an oligarchy with a deep state that was still pretending to be a constitutional republic.” –@the.patriot.deplorables Meme: Did you know: Donald Trump sheltered Jennifer Hudson (the black actress) rent-free after her family was murdered. Donald Trump sued the City of Palm Beach (Florida) when he bought a segregated club, Mar A Lago to open it to Jews and Blacks.” And the list goes on… –history_to_build_a_skyscraperMeme: Woman in Wisconsin changes her mind on voting for President Trump after watching the full Joe Rogan interview of President Trump. –Eric Bott
Cheney endorsed Kamala?
Lastly, I’ve NEVER been a fan of Liz Cheney or her warmongering father. The day this news popped, I really knew I wouldn’t vote for Harris. (Of course, I knew it from the beginning, but I’ve turned the kaleidoscope and consider all the angles, like I always teach.)
“How ironic that Liz Cheney endorsed Kamala Harris the very week it was revealed that she (Liz Cheney) was improperly coaching a January 6th committee witness behind the back of her lawyer, for which she can be disbarred?” –Roger Stone“Same circus, different clown.” She isn’t laughing now.
New Health Technology
Technology is also changing in other ways–besides the Super Patches I love so much. Here’s another new technology. Nurses will love it. Thus, it’s important to be open to new information.
Screen capture of a Telegram post: “Now any nurse will be able to get into a vein. A new medical gadget builds a map of blood vessels using infrared light.” –Barbara O’Neill
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, stirring-the-pot, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 27th, 2024; We’ve got an explosive new original rock song for you today. Some days things just happen to align so as to reflect the synchronicity within life. As I was about to write about how to find peace within by ‘feeling into the truth’ this song pops up. The Beaird Music Group (of Nashville, TN), produced this bang up song, and we couldn’t be more pleased! Adam Cunningham sings this like nobody’s business. So much gusto and SOUL! The Beaird music studio is the studio we’ve used for most of the pro demo, radio ready song productions in the last 5 or 6 years: https://www.beairdmusicgroup.com
This is the two-hundred-ninety-ninth new music post for 2024, as I consistently and consciously share a new song each day. This is a real kicker! There’s a lot going on in it. Take a good listen and don’t miss the twist near the end!
I’ve got to get a message to you
I love it when a plan comes together. And one of our fellow songwriters (and blogger pal of mine), loves VeeDub buses. And of course, I love spirals, sooo what a synchronicity that Bubba Hudson used a pic of a VeeDub that has a huge spiral painted on it in his new song’s music video!
Screen capture from Bubba Hudson’s new song. ‘Gravity’ and his video: https://fb.watch/vu5rT4yhCP/Screen capture: Mikki Willis’ reply to Dr. Robert Malone and myself on X: “Please help us stand courageously together to show the censor tyrants we cannot be stopped. Share this hidden link to the musical far and wide! Let’s make this healing message go viral!” http://bit.ly/3Yy2pXp
Video we’re watching this morning about Petra and other ancient structures that no one seems to be able to replicate today:
FYI, I do my own Muscle Testing and use the dowsing rods to check myself. Ultimately, I follow my GodBumps to know when I’m really a passionate YES on something. I tell you this because I’ve read a few of your comments this morning (that happened to go to my SPAM on WordPress–I don’t know why because I have it set so that if I’ve approved you once, all of your comments will automatically be approved. Maybe it was because you used an emoji or shared a link), and I’ve approved a few of your comments without replying or ‘Liking.’
The reason is, over time, a lot of what President Trump has talked about has turned out to be true—even when the fact checkers initially had said something wasn’t. I’ll leave it up to Omniscience God to be the final judge. And that feels lighter to me as well. If you don’t know what Muscle Testing is, here’s a short explanation:
Ooh, I got a couple great blog posts from fellow bloggers to share too
I love the “take a break” reminders that John Neff of The Realist Juggernaut, talks about in this article: https://therealistjuggernaut.com/2024/10/26/mental-health-in-the-digital-age-navigating-connection-comparison-and-burnout-in-an-always-online-world/ I know social media gets a lot of bad rap, and I know there are a lot of bad actors out there. But I met my wonderful husband online (more than 20 years ago), and we have never had one argument! We will celebrate our 20th wedding anniversary in Feb. 2025, God willing. I see technology as a tool. We get from it what we put into it. But you did a great job on a complex topic (as usual). In my 62 years on the planet, I have learned to stay open and continue to give Life a chance. It’s been working out good so far!
AHA moment for me about why it seems some people don’t support our efforts (hint: we don’t support theirs)!
So, yesterday on the Dr. Bruce Lipton monthly Zoom call that I always participate in (as a self-proclaimed volunteer chat facilitator), I had an observation (odd I would just think of it now, after being on this call monthly two years). Bruce’s wife, Margaret, is never on these calls with Bruce! I don’t know if he’s ever mentioned why, but my guess is because these calls are HIS thing. She might watch the replays with him, or alone, I don’t know, but she gives him the time and space to do these calls on his own, with his nephew Alex moderating/facilitating and handling the Zoom technology.
That got me thinking. Of course! We don’t have to like each other’s passions! I let Richard rehearse his guitar alone. My son-in-law sits in his attic man-cave alone and does all his video game streaming (he’s on YouTube). I’m not the kind of gamer he is. I play the silly little free iPhone games, and not all that well or that often. I take those in phases. Again, it’s the Integrating the Spirals approach. A little or a lot, depending on where I’m at on the spiral path on that subject at any given point in time.
And what is it I always say? Everyone learns at differing rates of speed. Plus, not everyone wants to learn–and I’ve got to be okay with that. We can still like or love each other, maybe even agree with each other, but we don’t have to watch each other’s videos, podcasts, listen to the same music, or watch the same shows! Ha! I am at peace. (And when we are each at peace, there’s no need for war–small or large!)
Spiral thought: I am so happy, thrilled actually, that the Acolyte was cancelled. LOL
Pics from the Pumpkin Festival
Photo: My daughter in pink, walking ahead of me, and my son-in-law ahead of her, with the twins (I know you can’t see one of them) walking in between them. It was cold (for me), but the sun was shining and it was such an aWEsOMe day! My son-in-law bought he and I a friend bread that had maple cream and bacon on it, and my daughter bought a fancy cupcake. My twin granddaughters got their first taste of cotton candy! There were a LOT of people out for this. Photo: There were a TON of pumpkins at the festival.Photo: Another stand with more pumpkins on it. We enjoyed walking around, checking out various vendor sites, walking through a few stores, and though I had a jacket and hat on, I bought a new blanket from Chaos & Kindness! Ha! I didn’t care what I looked like, and I’m sure I was a sight, trying to wrap a blanket around myself.
Super Patch – Facebook testimonial
A Facebook testimonial of a 14-year-old girl who had been hurt in a car accident:
Screen capture: Facebook post of a wonderful testimonial about the Peace Super Patch. –Robin Ely-Suson
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, letting-it-be, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 26th, 2024; We’ve got a new original rock song for ALL today. It was next in the lineup to share with you, but I didn’t realize until I went to post this, how it can apply to the topic I’d promised a few people I was going to write about. I love it when a plan comes together! Bubba Hudson sings this with so much gusto that I barely recognized it was him! Fantastic radio ready production on this song from Steven Cooper of Nashville, TN.
This is the two-hundred-ninety-eighth new music post for 2024, as I consistently and consciously share a new song of ours each day, along with what bubbles up for me. Rarely am I political, but sometimes something just lands a certain way and POP! I did have a big AHA MOMENT yesterday though, and I’ll tell you… I am constantly “learning all the time.”
Whenever I am triggered, I am in VICTIMHOOD! Yep! And just becoming aware of that and acknowledging it, is enough for me to quickly RELEASE it! This is huge for me folks! How about you? How do you quickly clear your emotional triggers?
Wrapping up yesterday’s lesson re: spiritual leaders who aren’t ready to learn
I sent a private Facebook Messenger message to my spiritual leader/friend who had triggered me, after I’d triggered her, and guess what? We both learned something! And we ended our chat letting each other know that we wrap each of ourselves and each other in LOVE! Aww, now isn’t that aWEsOMe! So, all is well that ends well. And we’re still friends. And I’m still following her. WOW! What a lesson there was in THAT!
I learned that even a hint of a hidden agenda triggers me. And that I’ve very good at sniffing them out, though I was a little too quick on the trigger because she was only going GENERAL in her comment because she deals in SUBTLE ENERGY.
I go general a lot too, so that I don’t get caught up in stressful or traumatic stuff, so I totally understood her point of view and the wording she’d used, in her initial post. No need to name names here either. I think in every misunderstanding there is the potential for increased clarity and UNDERSTANDING.
Is peace a virtue? Yes. But also, it’s a practice. As well, I think humility is a virtue, and also a practice (not to let our EGO run away with itself. The hidden agenda was that my friend didn’t want to use the name, Trump, in her post, because she wanted to keep the vibe HIGH and not induce her audience to begin any conversations/comments that would devolve into disconnection or worse. And I get that. And I did pick at that I suppose, because of all the information I’d been surrounding myself with the last few weeks. Okay. Enough said.
Meme: “Never underestimate the ripple effect that your healing and your kindness is having on the world.” –Unknown
For once, I think (shocker!) that I agree with the Catholics!
Meme: “Kamala Harris has finally lost the Catholic vote.” –Donald J. Trump
I am later posting this today because we had a Pumpkin festival to attend this afternoon, and I even had to leave my monthly Dr. Bruce Lipton Zoom call before it was over. Then my daughter and I attended another ceramic art class! YAY! But I didn’t start this blog post early enough this morning. So, I’ll come back to this topic tomorrow! Suffice to say, I’ve changed my mind on Abortion.
If you ever think your story won’t help change someone’s strongly held beliefs, think again. A lovely gentleman wrote a long comment yesterday on LinkedIn that got me thinking, along with this song, I had no say, and this meme! Here are the screen captures. I may post some more tomorrow on this, or perhaps this is enough to get my point across.
After reading President Trumps post, this was the only reply I thought I was going to make. –Sheila MurreyBut then I read this comment by Brian W.And it didn’t take me long to reply to him with some thoughts, that even surprised me! –Sheila Murrey
Super Patch – Facebook chat
My comments and chat with another user of Super Patches:
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, awe-inspiring wonderment, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Integrating the Spirals 