April 18th – Horizontal Mambo

It’s April 18th, 2024; Here’s an original pop song to take us into the weekend. Tell us what you think about it (in the comments). Do you find the lyrics funny, wild, silly, or amusing?

Can’t stop thinking about you

Here’s the one-hundred-ninth new music post for 2024, as I consistently share one of our original songs to excite or entertain everyone. We can’t stop thinking about you. It’s like we share a certain chemistry! Ha! We appreciate your taking a few minutes to listen! We know time is the most precious gift we have in life.

Chemistry

Is everything in the material world about Chemistry? I recall a song that had a line something about “the chemistry between us.” I liked the song simply for that one lyric. I think it expanded my consciousness!

It would be many years since hearing that song before I discovered Epigenetics. (Thanks to Dr. Bruce Lipton). But first, I heard about how the body is made of Light and began researching photons for healing.

Meme: “Epigenetics: What you are thinking is translated into chemistry that will determine what you become.” –Dr. Bruce Lipton

The more you think positive thoughts about your body image, about the interconnectedness and communication between your body’s 50-70 TRILLION cells, the better your health. And yes, I can take this from the realm of WOO WOO to actual Science. You simply have to apply the same logic to the study of Epigenetics as you do from transforming bio-physics to bio-chemistry.

This is where I show you the mechanism behind the statement, though it does get a bit geeky and is more textbook than I usually offer:

Screen capture: Taken from a presentation on Centropix Kloud.

This is where I am tempted to go into more detail about how I use Photonic Light as therapy for many physical issues, but I’ll just link to the site where I bought my Photonic Health 660nm red light (which I shine up my nose, in my ears, and on my head and neck often). I won’t take any more of your precious time to explain this though. If you want to know more, you can reach out to me.

Filling our time and space with positive connections keeps me excited (and healthy)! And no matter what happens in our external, I am happy. I know it’s my CHOICE to stay in my happy mode. Ha! The countdown is on! We move in 12 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to staying in happy mode, and living FREE!

Yours in expanding, happy, positive, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks an increase in neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 17th – Hey there buddy

It’s April 17th, 2024; Here’s an original rock song to get us in the groove. Back to the music studio demos. This one turned out really well though, right? I think it’s got a great groove, but of course, I am biased.

This is your conscience knocking

Here’s the one-hundred-eighth new music post for 2024, as I consistently present one of our original songs to expand your consciousness or in this case, speak to your conscience. And of course, we love to have fun while we’re at it. Do you feel it in your conscience when you do something wrong?

Sensing another’s energy

I just met a friend for breakfast (we’ve been Facebook friends for 10 years and had never met in person, though we’ve been to a lot of the same events and places in and around the St. Petersburg, Florida area). I also had furniture movers come to take our large pieces for consignment. Today has been a busy day already, but even with all that busyness, I always look people in the eyes and get a sense of their energy. My friend and I had a wonderful conversation over breakfast and a big hug before parting. Then back at the apartment, Richard and I had a good exchange and conversation with the consignment store furniture moving guys.

I have learned a lot in the last 20 years about how to sense energy and how important it is. The bonus for me is feeling my GodBumps too! Yippee! Since childhood, I have had a strong sense of my own conscience, which kept me from doing much wrong, but I got walked on a LOT! I always seemed to have people gossip behind my back, so this Facebook post from my bestie was so on point! Wouldn’t it be great to have friends pray for us (for the most benevolent outcome, highest and best), instead of trying to tear us down?

Meme: “Surround yourself with women who pray for you behind your back.” –Made for His Glory (shared on Facebook from my bestie, Doris.)

I’m also thrilled when I learn my lesson (usually after having to experience something multiple times), and then I can say I’m the cycle breaker! Ha! I’m glad I can “walk on” (walk away) from people, places, or things that are not for my best.

Meme: “be proud of the way you chose not to repeat that cycle again.” –@womenwhorunwiththemoon (Shout out to my Facebook friend, Andrea, for this.)

I’m excited to meet one of my cousins on Saturday for breakfast. YAY! The countdown is on! We move in 13 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to sensing the best energy for ourselves, and living FREE!

Yours in expanding, sensing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music induces additional neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 16th – High on toad (day after paying taxes)

It’s April 16th, 2024; Here’s an original hard-driving rock song to help you smile today. This particular original rock song got The Righteous Buds a whole lot of applause when they played it Live (around Brevard County Florida in the mid-2000s). It seemed quite the appropriate song to talk about here on the day after ‘Tax Day’ in the USA. Suffering taxpayers might find a bit of relief listening to this rock song.

Fun fact: High on Toad was one of my son’s girlfriends’ favorite songs! She’d sing it around the house when she visited us.

Too broke for booze?

Here’s the one-hundred-seventh new music post for 2024, as I consistently find an original song of ours that will expand your consciousness, put a gleam in your eye, or smile on your face! Ha! Get high lickin’ a toad! I never knew anything about such things until I met Richard, so I think it applies to my overall theme in this blog about ‘raising consciousness’. Let me know what you think in the comments.

Between paying our taxes the other day and preparing to move, we’re too broke for booze. Not sure the right kind of toad lives in Florida though, for us to use as a substitute. Ha!

Different highs

I know there are all kinds of ‘highs’ and we get high on music for the most part, though a good Pinot Noir, Malbec, or sake works for us too. And now I also have my CBD gummies to help me sleep, so there’s that.

Frog planter I bought from a friend several years ago. –Sheila Murrey

I’m sure glad I took the time to visit friends during all the years we have lived in Florida. We’ll miss them. But we will look back on our Florida years with gratitude. And we’re very thankful to have lived our dreams here in the Sunshine State. The countdown is on! We move in TWO WEEKS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to raising consciousness (instead of hell), and living FREE!

Yours in expanding, insightful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks increased neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 11th – Bring it on home to you

It’s April 11th, 2024; Here’s an original rock love song. It hasn’t had much airplay, so check it out and hear what you think. Ha!

Bringing it home

Here’s the one-hundred-second new music post for 2024, as I consistently offer an original song for your enjoyment. This is a melodic love song that grooves along with its mid-tempo beat.

Deep love

I wrote about deep love yesterday and how Love is a phenomenon that science has yet to fully understand or quantify.

Here’s a new book about Love from a friend:

Screen capture: Love Revolution: Self-Love Lessons That Transform Lives –Jenn Plotnikoff

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, loving-all-around, and living FREE!

Yours in expanding, loving-wildly, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music enhances brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 8th – It’s Time

It’s April 8th, 2024; Here’s an original country rock song with a story about time that seems to be right on time today, with the solar eclipse! Ha! I love it when things like this happen; when the synchronicities align.

Brand new start

Here’s the ninety-ninth new music post for 2024, as I consistently offer up one of our original songs, and this time it’s a country fusion sound. If you’re tired of living in isolation and are ready for joy and celebration, you’ll enjoy this song. It’s time to mend a broken heart, fall in love, and make a brand new start.

The music video thumbnail today is of my sweet Richard (husband and artist extraordinaire) when he was a boy.

Connected at all times to Source

I have a circle of friends who remind me often that we’re Connected at all times to Source. Here’s an example from 10 years ago. A Facebook post by sweet ‘soulie’ sister friend and singer/songwriter Shelley Morningsong–with a quote from Wayne Dyer:

Screen capture: A Facebook post from 10 years ago with my comment. “And now, so many more people are awakening to this. I love it! I am an early adopter of this way of thinking, realizing reality!” –Sheila Murrey

Soar in ’24

Today is the long-anticipated time for the solar eclipse! Take this Energy IN. Pray, meditate, fast, reflect, rest, or simply don’t do something you’d planned. Smile at or offer assistance to a stranger. Perform a random act of kindness. And then feel into your body to sense how you FEEL. We can all soar in ’24!

Meme: #soarin24 — Anonymous

Everything Resolves to Gratitude

Thank you for reading/sharing these blog posts and listening to a song or two. Songs and memes go viral from many people sharing. It’s time. We’ve paid our dues. We’re ready for all our creations to go viral! Ha! And remember, Everything Resolves to Gratitude–and you can help us start this movement by grabbing a cup or mug, t-shirt, or sticker. Grab one from Teepublic: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, flying-like-an-eagle, and living FREE!

Yours in expanding, soaring-high, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music teases out additional brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Solar Eclipse: In Synchronicity With Mayan Time (9 Transformer/CIMI)

History Repeats Itself Until We Clearly See the Truth Greetings Beloved Kin, The Hopi called the Solar Eclipse the “death of the Sun.” Their …

Solar Eclipse: In Synchronicity With Mayan Time (9 Transformer/CIMI)

April 5th – It’s time for whiskey

It’s April 5th, 2024; Here’s an original country song for you whenever it’s time for you to enjoy a whiskey. Let’s have some whiskey. Cheers my friend! This song describes and acknowledges all the blessings that become a part of us. An American blend of whisky. Of course, we can raise a toast with an Irish whiskey too! Here’s vocalist Bubba Hudson in a smooth country mix in the studio by Steven Cooper, Nashville, TN.

A pour of smooth whiskey

Here’s the ninety-sixth new music post for 2024, as I consistently pour you an original song, blended in a lovely YouTube glass. Here’s our flow of the day:

Here’s my King Richard (my husband and artist extraordinaire), with his head on the bust of a famous statue. He does all the artwork for his YouTube video thumbnails and slides. And he is his own model most of the time. Ha!

Let’s soar in ’24

Meme: #soarin24 — Anonymous

Everything Resolves to Gratitude

Thanks again to all who read my blog posts, listen to a song or two, and share. I’m very thankful to you ALL (y’all for short) for playing along in this blogging endeavor. And if you love this phrase (or mantra) as much as I do, pick up a mug, t-shirt, or sticker of it in my Teepublic store: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring and living FREE!

Yours in expanding, soaring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 4th – Fall in love again

It’s April 4th, 2024; Here’s an original country song for y’all! This song sings the tale of someone wanting to fall in love again and give their heart one more chance. Are you a romantic? Do you feel like loving again? We feel it’s possible to fall in love again in fact, we have–with each other (after the first two relationships–decades ago for each of us–didn’t work out)!

Give your heart one more chance

Here’s the ninety-fifth new music post for 2024, as I practice my consistency of sharing one of our original songs every day. A swinging piano was added to this sweet country mix in the studio by Steven Cooper, Nashville, TN.

Richard, my husband and artist extraordinaire, does all the artwork for his YouTube video thumbnails and slides. Doesn’t he have fun and fiery taste? I’m always amused.

Love is a choice and practice

Dr. Bruce Lipton talks a lot about love. His book, each month on Zoom and can ask him anything. Bruce talks about the Honeymoon Effect, Science, the Biology of Belief, Spontaneous Evolution, Health, Energy, the nature of Consciousness, Relationships, Fractals, Sacred Geometry, Freedom, Spirituality, and how We Are All Connected. After you’ve listened to our original song, check out Bruce’s interview with Razi Berry from the Love is Medicine podcast about the Epigenetics of Love & Healing.

Love ALLways

Screen capture: TV series: love allways. –Paramount+

Everything Resolves to Gratitude

Thanks again to all who read my blog posts, listen to a song or two, and share. I’m very thankful to you ALL (y’all for short) for playing along in this blogging endeavor.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to loving and living FREE!

Yours in expanding, loving-ALLways, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

A new BBC2 documentary series about medieval pilgrimages in North Wales….

I am a little late for the first episode of this new three-part documentary series about seven modern celebrities of all different faiths and beliefs…

A new BBC2 documentary series about medieval pilgrimages in North Wales….

April 3rd – I can move slow

It’s April 3rd, 2024; Here’s an original jazzy rock song for fun! The racers in the song’s story can move slow when they want to, when it feels right, or when it matters. Moving all the time, gotta run, can’t stay, get out of my way! That’s the story most of us tell throughout our lives, but can we move slow? I can move slow.

Fuel-injected

Here’s the ninety-fourth new music post for 2024, as I rev my ever-so-consistent engine to show off one of our original songs each day. We’re fuel-injected, turbo-rized, liquid-charged, maximized, built-to-last, a thrill to chase! Ha! And the jazzy saxophone of John Heinrich adds such a racy flair to this original song. Slick guitar on this original song too! And thanks to Bubba Hudson on vocals and calls at the end of this fine production! Woo-hoo! A racing hot mix indeed by Steven Cooper, Nashville, TN.

What do you have under the hood?

I love Richard’s artwork on the thumbnail of this original song’s video. Does it remind you of anything? It reminds me of the Pixar movie, Cars. Haha! This song would be so cool in another sequel of that animated film.

Let them into your lane

There’s a way to spread kindness through the world and it’s as simple as making a few tweaks to everyday tasks:

Meme: Tip your server. Return your shopping cart. Let someone into your lane. Small acts can have a ripple effect. That’s how we change the world. –Author unknown.

Thank you for playing along!

Thanks again to all who read my blog posts, listen to a song or two, and share. I’m very thankful to each of you for playing along in this blogging endeavor.

Enjoy (IN Joy) everything and laugh! Be Everything All the Time.

May we all soar in ’24! Here’s to moving slow and living FREE!

Yours in expanding, slow-going, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music and touch improve neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 2nd – This way naturally

It’s April 2nd, 2024; Here’s an original rockin’ country song for your listening pleasure! The guy the story is about seems to be 100% pure beefcake! LOL! I think the sound of this tune is rockabilly. The vocals on this original song remind me of George Strait. We had this done in the Nashville, TN studio years ago so I’ve forgotten who sang it. I’ll come back and update this if we think of his name.

Naturally speaking

Here’s the ninety-third new music post for 2024, as I pat myself on the back for being so consistent in getting one of our original songs out to y’all each day.

As I shared yesterday, I go ‘au naturale’ most of the time (no makeup or fancy perfumes, etc.), so I consider myself a natural woman. And that makes this song such a treat for me! I recall how one of the chefs we used to watch on TV said her grandmother told her, “If you liked the way a man’s armpits smelled, naturally, then he was the one for you!” Ha!

One of my blogger friends, 80sMetalman, offered a comment on yesterday’s post that women in France, Italy, and Spain don’t shave their underarms. I guess then that I’m so Bohemian! LOL

Speaking of au naturale

There’s a lot to be said for letting our natural scent fill the air around us. I know no one wants to smell bad, but if you go au naturale for a few days, you’ll find out if you need to detox or not–most of us do! The less your body, or anything that comes out of you, smells, the less toxic your body is. There’s your health tip of the day! Ha!

Magnesium meme: I do use and promote Jordan Essentials magnesium sticks, sprays, and lotions. They help my knees and fingers so much! (They offer great scents too, but for au naturale folks, we love the unscented.)

Thanks again!

Thanks again to all who read my blog posts, listen to a song or two, and share. I’m very thankful to each of you. I’ve taken to promoting a brand of magnesium I use because it’s helped me so much recently. But typically I stay brand independent here, and only review products on my other site (I’m not too active there anymore): Being Wholly Vibrant. If you’re interested in hearing more about magnesium let me know. Here’s my first review of Jordan Essential products.

Enjoy (IN Joy) everything and laugh! Be Everything All the Time.

May we all soar in ’24! Here’s to living FREE!

Yours in expanding, naturally-scented, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music and scents increase neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 1st – I love bushy pits. Ha! April Fool’s Day!

It’s April 1st, 2024; Here’s an original rock song–for your April Fool’s Day! Ain’t this funny? Just the image on the YouTube thumbnail for this pop song should make you laugh! LOL

Bushy pits

Here’s the ninety-second new music post for 2024, as I consistently enjoy sharing one of our original songs every day–and today I’m howling! Ha! Bushy pits. While we listened to this pop song Richard said, “I have no idea why I wrote this.” More laughter!

I do go ‘au naturale,’ but Richard didn’t write this song for me; I didn’t quit shaving my underarms for many years after he wrote this original rock song. I also quit wearing makeup too, except for special occasions, so yes, I’m a natural woman. And I continue to laugh every time I listen to this song!

In what ways do you differ from the status quo? (Nod, to Gray Summers for tuning me into The Quo band.) I love it when a plan comes together! Our WordPress blogging community is quite aWEsOMe!

Facebook meme: I found this meme amusing too, though it’s probably true: “Before we work on artificial intelligence why don’t we do something about natural stupidity?” –Author unknown.

Thank you for your participation!

Thank you to all who read my blog posts, listen to a song or two, and share. I’m very thankful to each of you for your participation. Have a great April Fool’s Day! It’s always good for a laugh!

Enjoy (IN Joy) and have a belly laugh today! Be Everything All the Time.

May we all soar in ’24! Here’s to loving ourselves and each other–MORE and living FREE!

Yours in expanding, laughing hysterically, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music increases neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: