Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

April 29th – Energy

It’s April 29th, 2024; Here’s an original rock song about Energy! Would you call this hard rock or metal? Michael from 80smetalman or Gray Summers can tell me. Yes, we all need and use energy and this is Richard’s ode to all that is the energy that sustains us. This is one of my favorite songs! It’s got solid vocals from Bubba Hudson and a hot production mix by Steven Cooper, Nashville, TN. 

Deserves a space in movies

Here’s the one-hundred-twentieth new music post for 2024, as I consistently push our original songs out into the ether. Yes, The Fifth Element is a favorite movie and I believe songs like, Energy, certainly deserve a space and place in a film like that. Someone has to be making a movie or show that this song could get plugged into. Right?

Another video (same song) includes the lyrics

AI or will the real Johnny Depp please stand up?

Screen capture: My chat with Johnny Depp (probably not the real one) on Truth Social. He has sent an audio file too, and it was a personalized message. But I am still skeptical since I know AI can produce audio messages in celebrity voices. I would love to chat with the real Johnny Depp though and ask him about music, so on the off chance that this is the real one and he sees this, my apologies!

Spiral thought: I still believe in Connecting and the interconnectedness of ALL even though some connections are fake through AI.

The countdown continues… we move in 1 DAY! I am picking up the rental truck tomorrow morning and then we’ll start loading. Woo-hoo! Life is a journey not a destination (to quote a line from one of my favorite songs)!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to getting on the road, and living FREE!

Yours in expanding, moving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music moves and shakes neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

April 28th – Eat the music

It’s April 28th, 2024; Here’s an original country duet song about music. We’d love to hear a group play this on the Opry! To quote the song, “Play it back perfect, don’t miss a note.” I love the violin in this song and the blend of voices. Indeed, a slick production mix by Steven Cooper, Nashville, TN. 

Don’t miss a note

Here’s the one-hundred-nineteenth new music post for 2024, as I consistently plug our original songs. Songs that my dear husband wrote over 40 years. Some years he wrote many songs (when he lived alone in Bishop, CA) and some years not as much. But collectively, to write over 400 songs? Well, I agree that’s quite an achievement. And all because he’s such an observer of people and life!

A heart full of music

Richard Murrey has a heart full of music, that’s for sure. And this duet is a splendid example of that. He grew up playing guitar and so did his twin brothers. One of the best moments in our lives was getting Richard, Bill, and Tony together (several years ago) to sit around the house and play. I will treasure the memory of that! To me, it was as good as if we had gone to the Opry. A personal concert!

Meme: “We are mosaics – pieces of light, love, history, stars — glued together with magic and music and words.” –Anita Krishan

Spiral thought: It seems to me it would take an intelligent designer to create order out of chaos.

The countdown continues… we move in 2 DAYS! I just got the notification/reminder to pick up the rental truck this coming Tuesday. Woo-hoo! Life is a highway (to quote a favorite song)!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to riding life like a highway, and living FREE!

Yours in expanding, driving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music drives new neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Mind-Body

April 27th – Emersum Bigguns

It’s April 27th, 2024; Here’s an original pop song about the big ones. “I could die playing motorboat” gives you a hint. And then the punch line of “Are they real or sili-coney.” A cool production mix by Steven Cooper, Nashville, TN. I can’t wait to hear what the guys have to say about this song! Is it too much?

Story about big ones

Here’s the one-hundred-eighteenth new music post for 2024, as I consistently show off our big ones. Be sure and listen to the end for the spoken tidbits. I know this song is a lot of tongue-in-cheek (or somewhere else), but it used to be one of the songs I didn’t play much.

Close to the heart

Lots of our songs touch the heart, and this one is sure close to the heart! Ha! And why can’t women simply be happy with what they’ve got?

I created the following meme on Facebook after my 59th Facebook ‘Story’ where women were either baring their breasts or rears. I know each of these people must have had their Facebook account hacked. I can’t believe any regular woman would post such vulgarity. Yes, this might have been me overreacting, but it’s still my opinion. Did I go too far? Ha!

Screen capture: “Women want me to look them in the eye? Stop wearing shit that draws their eyes to your chest.” –Sheila Murrey

Spiral thought: I often wonder why women feel the need to show off their boobs, or get bigger ones? Who’s judging them?

Screen capture: My friend Kary Kruger shared this meme on Facebook and it’s staggering the list of chemicals found in breast implants.

The countdown continues… we move in 3 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to being happy with what we have, and living FREE!

Yours in expanding, natural, spiraling consciousness,

Sheila “Spiral Sister” Murrey

New neural pathways spring up with original music

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

April 26th – Every drink is a story

It’s April 26th, 2024; Here’s an original country song about all the stories one hears while sitting at the bar having an adult beverage. Yes, a cocktail can bring the stories out. It happened when I first met Richard. We spent 4 hours exchanging stories at a restaurant bar. And this song is a lovely production mix by Steven Cooper, Nashville, TN. What movie might this song enhance?

Singing our stories

Here’s the one-hundred-seventeenth new music post for 2024, as I consistently present our life on a platter, on a sound recording and video at least. I think by now, after nearly four months of daily shares, you get a lot more of an idea about who we are.

Stories come from the heart

Our original songs share parts of our lives, our meaningful and touching stories. Our stories live in our hearts. Do our stories in song touch your heart? Even when we share heart-wrenching songs, we aim to uplift your soul and spirit. 

Screen capture: “I am continuing to integrate all I have learned (or have access to), which add value to my life, keep me motivated instead of depressed, and add to my joy!” –Sheila Murrey

Spiral thought or fun fact: I have now been active on WordPress for 12 years!

4/22/24 Sheila celebrated 12 years on WordPress

The countdown continues… we move in 4 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to living our truth, and living FREE!

Yours in expanding, truthful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Neural pathways grow by listening to original music

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Holism, Mind-Body, Spirit

April 24th – Feel the love

It’s April 24th, 2024; Here’s an original Christian rock song to enrich us and our understanding of God’s love. I love the vocals offered here by Bubba Hudson and expertly mixed by Steven Cooper in his Nashville, TN, music studio. Do you know a Christian radio channel that might play this original song?

Feelings guide us

Here’s the one-hundred-fifteenth new music post for 2024, as I consistently present one of our original songs every day. When we truly feel the sacrifice made for us, as the Holy Ghost (Holy Spirit) leads, we understand we never walk alone.

Never alone

Yes, I believe what the Bible, prophets, and sages have said for thousands of years, “We never walk alone.” No matter what religion (path) you choose to follow, it seems all are reminding us we are never alone. If not, I don’t know what comfort it can be.

Screen capture: “It brings me back to the words I heard many years ago (apparently as a gift from Spirit), We Are All Connected. I have never felt alone after having received those words in the middle of the night when no one was physically present to say them. I heard them so meaningfully that I have a soul mission and passion to share them at every possible opportunity.” –Sheila Murrey

I love the Springtime. The air has been a bit on the crisp side for a few days, and it’s ever so refreshing. The trees are in bloom! The countdown continues… we move in 6 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to watching stuff bloom, and living FREE!

Yours in expanding, blooming, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music assists our neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Sheila Murrey is bridging heaven and earth, daily, moment by moment, while accepting what is. I am what I am. Let it be. Just be. Integrating the Spirals meme by Sheila Murrey.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body

April 23rd – Funny what love can be

It’s April 23rd, 2024; Here’s an original soft rock song (or a pop song with piano). I love Richard’s love songs. Check out the lyrics and see if you agree. Funny, what love can be to bring you back to me. Funny, what love can do to change the things in you.

Love is funny

Here’s the one-hundred-fourteenth new music post for 2024, as I consistently deal out one of our original songs each day, as a card dealer does at the blackjack table. All to release our songs into the world (like spores of mushrooms) to see where they may sprout and take root!

We reap what we sow

Yes, I believe it’s true that we reap what we sow. By practicing my Integrating the Spirals process, I continue to see the effects of the seasons in both increasing my awareness to see MORE, my ability to sow seeds, and the growth (or forward progress) I am making in life.

Screen capture: Seasons in Nature: Spring: Creation of something new, exciting, high growth. Summer: hot time, coming of age, awakening, tested. Fall: reaping, unwinding, autumn of life. Winter: slow down, regeneration, together survive death, creation of space for a new beginning. –Tony Robbins

I love the Spring for the creation of something new! I love the excitement and growth of it. But I know the Spring always follows the Winter, and the death of things is typically sad. The countdown continues… we move in 7 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to planting with excitement, and living FREE!

Yours in expanding, growing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music helps grow new neural paths

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Sheila Murrey is bridging heaven and earth, daily, moment by moment, while accepting what is. I am what I am. Let it be. Just be. Integrating the Spirals meme by Sheila Murrey.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

April 22nd – Forever (for Earth Day)

It’s April 22nd, 2024; Here’s an original soft rock song (maybe more of a pop song) as we celebrate Earth Day. I love it when the songs (in order on Richard’s YouTube channel) align with what’s going on for us, or with what’s going on in the world. In other words, a timely song!

Forever is a love song

Here’s the one-hundred-thirteenth new music post for 2024, as I consistently bring you soothing sounds, and original songs, to enliven and uplift us ALL. On this Earth Day be sure to thank the dirt for all it’s done for us, the soil to grow our food, the ground that provides us with (almost always) a solid surface to walk on, and the gravity to keep us on the planet and strengthen our bones. 

We are made of star stuff

Yes, we’re made of star stuff but without the Earth, where would we be? Even when we question the horrible things that occur on the planet, we are 8 Billion people trying to ‘get along’ and we’re bound to screw up occasionally. the Bible says, “…the meek shall inherit the Earth.” Perhaps I am the meek.

Meme: Blessed is the crisis that made you grow, the fall that made you look to heaven and the problem that made you look for God. –Padre Pio of Pietrelcina

It is my choice today to live in acknowledgment of the blessings we’ve been given as humans. The countdown continues… we move in 8 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to choosing harmony, and living FREE!

Yours in expanding, rhythmic, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music stimulates brain plasticity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Sheila Murrey is bridging heaven and earth, daily, moment by moment, while accepting what is. I am what I am. Let it be. Just be. Integrating the Spirals meme by Sheila Murrey.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Connections, Mind-Body

Celebrating 17 years on LinkedIn

Can you believe it’s been 17 years since I joined LinkedIn? I actually feel like I’ve been on the platform longer. I have had to redo what I’ve posted on LinkedIn many times, because I have had people steal job descriptions, follow me (yes, in real life) to where I’ve worked (I would say ‘stalking’ but because I couldn’t prove it beyond coincidence I didn’t accuse the guy of that. If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):

Should one close their LinkedIn account after they retire?

Since retiring, I pondered closing my LinkedIn account, but I am continuing to post my daily music blog posts there, at least for this year.

I see several people (mostly the ones I used to work with) who put —RETIRED— or such on their LinkedIn profile and was wondering, how many do that versus simply remove their profile and close their account? Any guesses?

Screen capture: Email from LinkedIn on my 17 years on the platform.
Screen capture: My profile was viewed 267 times
Screen capture: I added some new skills recently to my profile
Screen capture: I have followed 40 members within the last year to drive more traffic to my blog.
Screen capture: My posts have been viewed 5,439 times!

Let me know in the comments if you think my stats are high, in the middle, or low for being on LinkedIn for 17 years.

Yours in expanding, always working to improve myself, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Audio provided by Otter. Edited with Grammarly.

What I am known for

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

And I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with, new hobbies and more, follow me on Instagram: https://www.instagram.com/takeonyour

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

April 21st – Gummin’ the Calamari

It’s April 21st, 2024; Here’s an original rock song (with cowbell) as we relax this weekend. It’s on a topic that Richard and I talked about for years. I always thought I’d get dentures–even when I was young! (I always hated my teeth.) This song puts some fun into all of that!

More fun than sex

Here’s the one-hundred-twelfth new music post for 2024, as I consistently bring you piano, guitar, and in this case, cowbell in original songs full of fun and laughter (a lot of the time). Yes, we put all our creative energies into our writing and songwriting! Ha! Take that as you may. We’re always open to receive and ready to for you to interpret our creations as you will.

Interconnectedness

I love the interconnectedness of ALL. And that is the subject of my 5th book that’s currently in progress. To that end, (the book not Consciousness), I watched the replay of a presentation I’d signed up for and then realized I had double-booked myself on Friday.

Emerging Consciousness

I’ve mentioned before how I love it “when a plan comes together.” Likewise, here we are today, after I had an enlightening conversation during my Theosophy book club on Friday, another with my second-cousin on Saturday morning, and then from observing the conversations in my mind after reviewing the IONS presentation this morning!

I won’t go into the full one-hour discourse of the IONS presentation, but here are a few takeaways I understood from it:

  • When the mind studies the Mind
  • Meditation, Philosophy, and Science = The Triune
  • Metaphysics includes: Buddhism, Shamanism, Shaivism, Kabbalah, and Vedanta
  • Metaphysics includes Intuition to reach Knowing (my conclusion)
IONS – Noetic Sciences. For an invite to presentations or view replays, click and register on the IONS website to get on their email list for the invitations.

For my Theosophical friends

To answer the problem of what we’re to do when we hear about horrible things in the world (and for those who still watch the news), Michelle Price in the Facebook group Healing World offers this from answer (Part 1) from an unknown source.
To answer the problem of what we’re to do when we hear about horrible things in the world (and for those who still watch the news), Michelle Price in the Facebook group Healing World offers this from answer (Part 2) from an unknown source.
My reply (comment) on Michelle’s post.

It is my choice today to live in Peace! I’m thrilled! The countdown continues… we move in 9 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to choosing Peace, and living FREE!

Yours in expanding, thrilling, peaceful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music ups the ante on brain plasticity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

April 20th – Hip-Hop Redneck

It’s April 20th, 2024; Here’s an original hip-hop rock song as we celebrate the weekend–though it’s all the same for me since I retired. LOL! This song goes out to ALL of you who love the fusion of hip-hop and rock. And I wonder what you’ll think of Richard’s twist on that! Head-buttin’, beer-spewin’, cornbread-eatin’, guitar-pickin’, hip-hop redneck music! Ha!

Fusion of hip hop and rock

Here’s the one-hundred-eleventh new music post for 2024, as I consistently heap original songs onto your head–at least I’m doing so one at a time so as not to overwhelm you! Ha! This is a fun song. It’s got jaw-dropping lyrics and side lyrics and sounds to stir some laughter. And maybe, just maybe, you can enjoy hanging out with rednecks. I guess it is an appropriate song for 4/20 too! Ha!

I’m not too much a fan of rap, but ever since Aerosmith and Run DMC redid Walk This Way, I’ve enjoyed hip-hop and rock. And ever since Kid Rock, I’ve enjoyed the fusion of rock and country. I also love Yanni, who brought back my love for orchestral music. I guess I am simply a fan of fusion.

Family ties

It just so happens that we had breakfast this morning with some cousins I’d never met before. so I’m on a cloud! I am so happy, as meeting my cousin, Rosa Lee, was one of my goals and reasons for moving to Ocala (so we could meet after being friends on Facebook for ten years). And she brought her granddaughter with her too (who has hair like me)! Richard and I so enjoyed meeting them. It really brought up the importance of Family to me and how much alike we are. I mention this too, because Rose Lee gave me some more information on my grandmother (and pictures), and that one of my aunts may have become a nurse after caring for my grandmother after she had a stroke when I was young.

Enjoying the time

I think the older I get the more I love to think about what my grandparents lived through, The Great Depression, living without electricity, living without indoor plumbing, growing their own food, and raising it too (Rosa Lee remembered the rooster my grandparents had and how mean it was). I came home and saw a Facebook post from my daughter about the glass mushroom she made at her art studio and also some broken glass art. I then thought of my mom and how much she loved mosaics. And now, we’re full circle, aren’t we? Everything happens for a reason. And we are all given life to enjoy the time.

Screen capture: “A few things your mom may have not told you: She loves you more than herself. She has watched you while you were sleeping. Every time you are upset, her heart sinks. .You make her life meaningful. She thinks you’re one in a billion. You are the best thing that has ever happened to her.” –QuotesJournal

It is my choice today to live in Joy! I’m sooo happy. The countdown continues… we move in 10 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to choosing Joy, and living FREE!

Yours in expanding, joyful, living-on-a-cloud, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music ups our neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

April 19th – Heavy with Child rocks Live!

It’s April 19th, 2024; Here’s an original hard rock song as we roll into the weekend. For those of you who love rock, and prefer the Live production sound, this one’s for you! Richard’s band, The Righteous Buds, who performed around Brevard County, Florida for about ten years (late 1990s to mid 2000s), and this tune was one of their original crowd pleasers.

Aligns with what we’re watching

Here’s the one-hundred-tenth new music post for 2024, as I consistently lay out one of our original songs to the masses. I am always amused when one of the music videos I pick to share pops up in alignment with a show we’re watching. In this case, this video follows the one I shared yesterday (in the sequence of videos on Richard’s YouTube channel), and aligns with the episodes we’re watching of seasons 4 and 5 of Weeds where the protagonist, Nancy Botwin, is with child.

Biology

I find Biology sooo very interesting. I probably would have gone into nursing (as I had several nurses as role models in our family, and even younger cousins who became nurses), but I strongly disliked the sight and smells of blood, puke, and other bodily excretions. UGH! I was even named after my mom’s delivery nurse! So, yes, I give all my nurse friends kudos for handling all of that for sure! I had two children so I totally understand how grateful my mom was to nurse Sheila for helping get me out of her. (I love you, Mom!)

The reason I bring up Biology and my interest in it is that there are a lot of jobs that deal with Biology other than nursing, and I think I would have been GREAT at some of these:

  • Academic/Medical Researcher (or some kind of Health Archeologist)
  • Health Writer (Oh, I guess I have done that! I wrote a 200+ page holistic health book)
  • Lecturer/Teacher/Professor
  • Find more here.

Digging in

I love digging in the dirt, both literally and metaphorically. I love digging for evidence of natural healing or healing via alternative methods. I geek out while listening to NES Health presentations (like the one I attended yesterday with Dr. Zulia – here’s a link to their Instagram ad for the webinar. If you’d like to register on the NES Health site, you can watch the replay). I also geek out on lectures by Dr. Zach Bush (he talks a lot about birthing babies and sitting with the dying, as well as the health of soil) and conference proceedings from doctors Joe Dispenza and Bruce Lipton. Here’s a snip from one of Dr. Joe Dispenza’s talks (meditation always draws me IN!):

Screen capture: Taken from Dr. Joe Dispenza’s presentation

I love to read about the complex inner workings of our selves (mind, body, spirit, and soul). I love us on ALL levels. We’re so multidimensional and fractal. Ah!

Screen capture: A Note from the Universe: “…don’t think I’m tired etc. think and say, I’m choosing to be happy.” –TUT quote

It is my choice today to live in Happy mode! Nothing’s gonna stop me now. Ha! The countdown continues… we move in 11 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to choosing happy, and living FREE!

Yours in expanding, smiling, thrilling, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music ups our neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: