Dear Beloved, In Lak’ech originates from the Mayan tradition of the K’iche’ people of Guatemala. It reflects the interconnectedness and unity …
Agape Love: In Lak’ech
Agape Love: In Lak’ech
Agape Love: Gifts to the world from the Ainu peoples
The Ainu people, an Indigenous group from Japan and Russia’s Sakhalin and Kuril islands, have a unique cultural and spiritual heritage that resonates…
Agape Love: Gifts to the world from the Ainu peoples
A Prayer for the Holy Spirit
A Communion of Spirit
A Prayer for the Holy Spirit
the law of polarity
Silver Birch was a spirit guide who spoke through Maurice Barbanell
the law of polarity
December 25th – Presley the elf
It’s December 25th, 2024; Merry Christmas! We’re bringing you a fun original song to go hand in hand with your merriment! Presley the elf frolics and rocks into your living space to add joy, while paying tribute to the one and only, Elvis Presley. We hope everyone’s had a jolly morning, full of love and surprises.
This is the three-hundred-sixtieth new music post for 2024! The music for this original was recorded several years ago at Steven Cooper’s studio in Nashville, TN. But when Richard wrote new lyrics, he wanted a realistic voice (like Elvis) on the vocals. Matt Dame does a great rendition, even mimicking Elvis at the end. Great job! And many thanks to the Beaird Music Group of Nashville, TN on the remix. https://www.beairdmusicgroup.com
I woke up too early and then fell back asleep and missed the girls’ opening of their ‘Santa gifts’ and emptying of their stockings. But our son-in-law, Mike, recorded it, so I got to see that. Unfortunately, both of the twins have had a stomach bug, so one went to bed early last night and missed the family Christmas movie, Home Alone. The rest of us enjoyed that together. And I had forgotten how touching that movie was (at the end). Yes, I cried a bit too! I was glad that while we had not put our nativity up, there was a nativity scene (twice) in the movie and I didn’t miss my opportunity to comment on it! Ha! We also agreed that ‘everything happens for a reason’ was loudly proclaimed in the story line. Had the 8 year old not been left home alone, the elderly neighbor wouldn’t have been reunited with his family! Aww!
My gift to you
I hope you got to hear my gift to you in yesterday’s daily music blog post. But if you missed it, here it is again. As it came back to me this morning as I came back home to lay in bed, both because I was tired, and because I felt a twinge in my stomach too! (I hope I’m not picking anything up from the girls, as both my daughter and Mike are sick too.)
Here’s my gift to you: a ‘healing audio‘ / spoken words turn to singing (no music). I would like to put it on a video at some point. Suffice to say, my prayer is that it helps you heal.
Always integrating
I also hope you enjoyed the Jordan Peterson and Dallas Jenkins interview within the previous Integrating the Spirals post I presented for Christmas. They speak about several things near and dear to my heart. I’ll highlight a few: 1) Storytelling without propagandizing, 2) the FREEDOM we can feel and success that can find us when we surrender our Ego, 3) the synchronicity of the miraculous when we’re humble or feel we’ve failed (even while doing big things), and 4) the humanity and divinity within Jesus and perhaps ultimately within each of us.
Everything happens for a reason in the multiverse and there are myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
December 21st – Angels all around you
It’s December 21st, 2024; We have a glorious new original love song from the angels for ALL! Angels all around you is part story song, and anti-war. It’s a love story for the ages! And for ALL of us! Adam Cunningham and Kaci Bolls do an exceptional job on the duet vocals!! This original song was recorded by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-fifty-sixth new music post for 2024! And I say, it’s an amazing GOOD FEELING song for Winter’s Solstice. A ‘coming home’ story. Comforting and soothing, “you’ll never be alone.”
On this Winter’s Solstice
I am reading my post from 2020 about my time inside the chamber at Newgrange for Winter Solstice 2019. And again, feeling all the ‘feels’ (the GOOD FEELINGS) I felt there, all the while experiencing the coldest cold I’ve ever felt, up through the bottom of my feet. I was all bundled up and wasn’t cold anywhere else, except for my feet. Oh, the dichotomy! And I’m usually the person who never has cold feet! Ha! Go figure! But I came into THIS LIFE to experience ALL. And so far, especially as an empath, I’ve been living up to that life challenge.
I’m so thankful for Patricia McGivern
Health corner: Living in America
Everything happens for a reason and myriad sides to every story
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
December 20th – Baby loves to boogie
It’s December 20th, 2024; We have a hot new original rock ‘n’ roll song for ALL! Baby loves to boogie is a frolicking good time song! It’s number one on my dance break YouTube playlist and favorite Adam Cunningham song! Adam even mimics Elvis at the end of this rockin’ song! Ha! This original song was recorded by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-fifty-fifth new music post for 2024! I think Richard wrote this song just for me! Hahaha! But don’t worry, I am not keeping it a secret!
On being authentic
Yesterday, I wrote about how I wanted journalists to be investigative, speak truthfully, and be authentic. Well, I had this video to share also, but I felt the Shawn Ryan video trumped this one. Now, I think this video trumps the Shawn Ryan video. Sometimes, I share so much in my daily music blog posts because there’s just so many great things to share! So, here’s my favorite YouTube video about being authentic. As it turns out, according to what this man saw, being authentic is the #1 we are to be and do!
Dancing and meditating in the sauna
Believe me, last night after I finished reading The Pfizers Papers article I’m about to share, I had to dance to this song and meditate in the sauna. Anything to bring balance back to my mind, body, spirit, and soul. My mind just cannot wrap around how evil (which, I consider to be the opposite of ‘live’), the people are who caused or perpetuated (knowingly or unknowingly) the COVID debacle. At this point, I can only be happy to still be alive. And happy you are too!
The Pfizer Papers
I wanted to get this out as quickly as possible to everyone, but I had to finish reading it through first. I’m diligent like that. This is EXCELLENT! And I highly recommend reading through this excerpt of the Pfizer Papers so you’ll understand the importance of why we need Robert F. Kennedy, Jr. as Health and Human Services (HHS) Secretary. And following the next several screen captures, stay tuned for my comments (that I shared on the Courageous Discourse Substack site).
One link opens the email presenting the article and the other opens the article directly. Even if you don’t have a Substack account both links will work:
What an astonishingly important (and sad) report! I am sharing this on my blog, SheilaMurrey.net with a few screen captures to entice readers to click and read this in its entirety. We didn’t take the shots because we follow Dr. Sheri Tenpenny, Judy Mikovitz, watched The HighWire with Del Bigtree and saw The Frontline Doctors on live TV talking about the early treatments they were doing that worked! I could NOT believe Washington D.C. didn’t organize a brain trust or Think Tank on this issue immediately when it began! It almost seemed like it blindsided everyone, including President Trump–though thankfully, he spoke up about early treatments like hydroxychloroquine!
I think I had COVID in December 2019 after a trip to Ireland. I knew something wasn’t right when I went to a walk-in clinic and the doctor asked if I had any shortness of breath. I’d never been asked that before, nor had my blood oxygen level checked when I’d had the flu in the past. (And I had a terrible flu in 2005 that I thought would kill me.) I had healed asthma from my body using natural and alternative health means in 2004–asthma I’d had from age 6 to my mid-forties and had taken up to 5 pharmaceutical medications to ease for decades. Detoxing from those meds, I think, was what had made me susceptible to the flu in 2005, but no one really knows. I wrote a book about my entire experience. Amazon has pushed it to the bottom of its category I guess, because I have not sold one copy.
Everything happens for a reason and myriad sides to every story
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
December 19th – Fut the shuck up
It’s December 19th, 2024; We have a clever original song for you today. Fut the shuck up, goes out to all of the mainstream media (MSM) and others who just can’t seem to be investigative, real, or authentic. We need more honesty! This fun and upbeat song features Bubba Hudson’s smooth vocals and Steven Cooper’s skillful keyboards. Graciously recorded at Steven’s music studio in Nashville, TN.
This is the three-hundred-fifty-fourth new music post for 2024! Written a few years ago, Richard created the music video specific for 2020, when so much information was being withheld and the very experts who were trying to get the truth out were being silenced! Where was the brain trust? Why didn’t the government put together a Think Tank of experts? UGH! Hopefully, we’re beyond all of that now, and can focus on moving forward! All that ‘ease and grace,’ and ‘love and light,’ stuff didn’t get us too far in 2020-2024, but we have hope, NOW! I just hope those folks will chill (stop the anger and revenge) and JUST BE and COEXIST with those of us who really are working to Make America Healthy Again (MAHA)!
What does success look like to you?
I appreciate the comments I read from a few of you on what success looks like for you. You inspired me to ask this question to the broader audience.
We would love to see some tangible evidence of success for all the work Richard has put into his songwriting. All I can do, I guess, is keep harping about him and his music. I’m open to receive, have been for many years, since writing my first co-authored book where that was the title of my chapter. (I don’t believe I made a penny from that book either.) Ha! We’ve certainly paid our dues. Now, we wait for the Universe to show us!
What it all comes down to is… love
Richard and I spent a couple of hours watching Ryan and his wife discuss his spiritual reawakening. And to think a vacation in Sedona, Arizona was a part of it! Tada! I love that! I know the vortex he’s speaking of in this video too (Boynton Canyon). I’ve been there, and it’s where I used dowsing rods to SEE the vortex of the twisted ‘Energy tree’! (Refer to my article: https://sheilamurrey.net/2016/10/21/an-enchanting-soul-retreat-in-sedona-arizona-journey-into-self/)
Stargate | SRS #95: The Shawn Ryan Show:
Health corner: Vets on vaccines
How do I get people to see/buy/read my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally? What hash tags am I missing??? I mean, all of the people who are into biohacking should be interested, shouldn’t they? They’re all about taking it upon themselves to hack their biology! And all of these integrative medicine doctors should love to have my book on the tables in their office waiting rooms, shouldn’t they? Maybe I should just fut the shuck up.
Everything happens for a reason and myriad sides to every story
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
Daily Spiritual Quote #137 Robert Adams
I want to let you in on a little secret. There are no problems. There are no problems. There never were any problems, there are no problems today, …
Daily Spiritual Quote #137 Robert Adams
Agape Love: Fully released from all taints
Agape Love, in its purest form, is the state of being fully released from all taints—free from the stains of self-centeredness, attachment, aversion,…
Agape Love: Fully released from all taints
Human’s Destiny: Giving Thanks (9 Sun/AHAU)
Empowered by the Light THE TRECENA OF ROAD/EB: The Sacred Journey of Time MAYAN CALENDAR DAYKEEPER’S JOURNAL 9 Sun/AHAU, Cherokee, Flower/GUN’TSI EK,…
Human’s Destiny: Giving Thanks (9 Sun/AHAU)
Integrating the Spirals: Honor the soil and the farmer
I’d love to share the following message from Dr. Zach Bush to honor the soil and the farmer this Thanksgiving. This helps me honor my ancestors who all farmed in one way or another (some on only a few acres and my dad’s family who farmed 200 acres in the hills of West ‘By God’ Virginia)! If you feel inclined, please click the link at the end of the message to give to Farmer’s Footprint.
If we dare to listen, the soil whispers truths as old as time: that life is a cycle, that healing is possible, and that our future depends on the choices we
make today.When I left the clinical world and stepped onto the farm, I began to see health in its truest form. It was not something confined to hospital walls or held in a prescription bottle. It was alive—in the soil, in the roots of plants, in the hands of farmers—and it was calling to be remembered.
What I discovered was both humbling and galvanizing: the health of our soil and the health of our bodies are one.
And yet, in the span of three generations, we’ve allowed this sacred relationship to erode. Industrial agriculture has depleted not only the nutrients in our soil but the vitality of entire communities. The result? Chronic disease is rising. Biodiversity is vanishing. Farmers—the stewards of our most vital resources—are struggling to survive.
But this is not where the story ends.
Nature is resilient. And so are we.
This Giving Tuesday, I invite you to join an act of remembering—of reconnecting to the soil, to the cycles of life, and to the shared stewardship that binds us to one another and the earth.
At Farmer’s Footprint, we are working to restore what has been lost: the connection between soil health, human health, and community resilience. We are witnessing extraordinary transformations:
- Farmers rediscovering the abundance of regenerative systems.
- Communities reconnecting through shared meals made from local, nutrient-rich food.
- Soil, once barren, now teeming with life and ready to nourish the next generation.
This work is not easy. It requires vision, resources, and unwavering commitment. But the impact is profound.
This Giving Tuesday, I invite you to join an act of remembering—a reconnection to the soil, to the cycles of life, and to the shared stewardship that binds us. When you give to Farmer’s Footprint, you are joining a global community where regeneration is not just possible—it’s already happening, healing both the land and
the soul of humanity.To give, follow this long link: https://give.farmersfootprint.us/campaign/giving-tuesday-2024/c641669?utm_source=Klaviyo&utm_medium=campaign&_kx=VbeGlkvopSm2vwbOHtAnFRoe8TO-DQwuN2sAZuCw3hQ.XMjWvz
Art and music to help you relax and soothe after your big meal
Let me know if I can help you. If you are ready to receive help.
Yours in expanding, revolving, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Integrating the Spirals 