“We hope you will use the Ascended Masters’ Feeling to protect yourselves against the hypnotic beast that is everywhere in the outer world trying to …
understanding the “i am”…that is you…
Halloween and Samhain
I know this seems late, but in case you missed my “Happy Halloween” post because the title didn’t explicitly spell that out: https://sheilamurrey.net/2023/10/29/near-us-in-ocala-fl-is-huddys-escape-a-magic-house/ I thought I’d share again with some information (I picked up the day or two before Halloween but didn’t have time to share) about Samhain before it got too late into the season. Of course, people started putting up Christmas decorations in the US the day after Halloween–so there’s that. Haha!
The history of Samhain
Here’s the history of Samhain as presented to me by the church I am affiliated with, yes, I am a reverend/minister:


Yours in expanding, revolving, woo-woo, spiraling consciousness,
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
Audio provided by Otter.
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, what we’re doing, reading, studying, and more, follow me on Instagram: https://www.instagram.com/takeonyour
Thank YOU! Look what I got from WordPress
Thanks to ALL of you, my blog site just surpassed 50,000 views!
From WordPress


Thank you ALL!
Energy/Omniscience (Omnism) governs ALL.
Yours in expanding, revolving, spiraling consciousness,
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
To our better health, ease, joy, and sustainment in JOY!
Integrating the Spirals to ease unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Omniscience knows ALL. Omniscience is always with you. You are never alone.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, follow me on Instagram: https://www.instagram.com/takeonyour
Favorite quotes
I love to meditate on mantras or quotes until I observe thoughts slowing down. Primarily, I meditate on downloads I receive from the Holy Spirit/Ghost, Great Spirit, Creator, Source, or from my higher self, and many from Silver Birch (you have seen I have shared many of his posts before). Then there are quotes from TUT, prayers from various cultures curated by Nick Polizzi (of The Sacred Science), and quotes from most beloved teacher, Dr. Rev. Michael Bernard Beckwith. Thus, I thought I’d share several favorites now with more to follow in the weeks ahead. I suppose reading all of these strung together—it could be a sermon!
If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio with some background too!):
Perceptions change

Land appeared where there had been none

Consistent action

Honey Bee prayer

Power

Be strong

Use extraordinary care and precision

Happiness is an inside job

Judging

Love—the invisible field of Energy that connects

Unique expression

Evolution of consciousness

Comparing

Do not bypass anger

Vibrational matches to receive the messages

So the road has been rough

Ease

No labels

Change by pretending

Hate doesn’t work

Awareness

Human challenges

Druid prayer

Broken hearts begin to heal

Oneness with God

Let go of worry

Context determines perception

Geographical location doesn’t matter to God

No church building needed

Allow divine power to flow through you

Splurge and indulge

ALL have come forth from suffering ancestors

Carry karma lightly away from one’s self

Yours in expanding, revolving, spiraling consciousness,
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
Audio provided by Otter.
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, downloads from Holy Spirit/Ghost, Creator, Source, or my higher self, and quotes from my teachers/mentors like Dr. Rev. Michael Bernard Beckwith, Dr. Joe Dispense, TUT, Silver Birch, Nick Polizzi and more, follow me on Instagram: https://www.instagram.com/takeonyour
13 Jaguar / IX – Ascension, Faith in the Word of a Divine Creator, Day 13

Transformed by the Beauty of Mother Earth THE TRECENA OF WIND/IK: TRUTH OF THE CREATOR’S WORD MAYAN CALENDAR DAYKEEPER’S JOURNAL 13 Jaguar/IX (…
13 Jaguar / IX – Ascension, Faith in the Word of a Divine Creator, Day 13
The ancient trees of coniferous forests (pine) in Bosnia and Herzegovina are medicinal for many respiratory problems and allergies

The ancient trees of coniferous forests (pine) in Bosnia and Herzegovina are medicinal for many respiratory problems and allergiesThere are about 80 …
The ancient trees of coniferous forests (pine) in Bosnia and Herzegovina are medicinal for many respiratory problems and allergies
My research notes
When I sit down with a blank piece of paper, or my iPhone notepad, or WordPress blank page to write a blog article, the following are various sources I use in my topic research. If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):
Websites
Generally, I use free websites (go to the source as I often say) that are known to be reputable. I add to this list and remove as necessary when enough information proves their bias (like Snopes, which I haven’t used in years).
Ecosia, the search engine that plants trees: https://www.ecosia.org
EDGAR for financial matters or deep dives on publicly traded companies: https://www.sec.gov/edgar/search-and-access
ETF for stock research: https://www.etfrc.com
DuckDuckGo, for deep dive internet searching (better than Google IMHO): https://duckduckgo.com
FTC, yes, sometimes it’s necessary to go to Government sources: https://www.ftc.gov
IPEDS search, if you’re interested in who is funding the college or university you’re thinking of attending or putting in your will (to be a benefactor): https://nces.ed.gov/ipeds/
Always follow the money
Since making a conscious choice to “vote with our dollars” in 2008, I began searching how best to determine where the money comes from that funds companies, organizations, schools, and more. I nearly became as obsessed with this as I did with the ingredients in our food.
Thus, I went back to some old notes I had from my college days, no, not just when I attended college for a degree, but when I worked for a university. And yes, I have kept a LOT of my notes, and it’s something I want to go through again after I retire. I’ve gone through many of my notes and put all my credentials here: https://beingwhollyvibrant.wordpress.com/gallery/
I’ve felt for decades that people will often slant their opinions based upon who is paying them. Thus, when I begin to research a company I want to order products from or write a blog article in support of, I will go to the search engines listed previously and enter the company’s name in place of the XYZ here, and press Enter. “XYZ portfolio funds” or “XYZ private equity” and see if I can ascertain who funds their enterprise. I have also found that when companies and organizations are proud of who funds them, they’ll offer that information up directly on their own website, but I’ve learned not to count on that. And often, companies are rather vague about who their benefactors are especially if those benefactors are not politically correct at the moment. Though I must say, it’s getting easier to spot who is and is not supportive of your particular ideology.
To our better health, ease, joy, and sustainment in JOY!
Yours in expanding, revolving, sniffing-out the nefarious, spiraling consciousness,
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
Audio provided by Otter.
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with, my online research and more, follow me on Instagram: https://www.instagram.com/takeonyour
Do your plants hug?
Have you ever noticed your plants hugging? If they are close enough maybe? I saw our plants hugging the other day and it put a huge smile on my face! If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):
Our plants are hugging
Yes, I was so surprised to see this the other day (no one messed with them either and they had not been touching the week before when I watered them):


Christmas cactus and orchid
We received both of these plants more than a year ago, from two different people. The Christmas cactus was a gift from my husband’s sister (it had been a cutting from Richard’s mom’s cactus), and our neighbors gave us the orchid when they left town to escape the hurricane (yes, the hurricane I blame for my husband’s stroke Oct. 2022).


If you want to compare what these babies looked like a few months ago, refer to this post:
Governing rule
Energy/Omniscience (Omnism) governs ALL.
Yours in expanding, revolving, spiraling consciousness,
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
To our better health, ease, joy, and sustainment in JOY!
Audio provided by Otter.
Integrating the Spirals to ease unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Omniscience knows ALL. Omniscience is always with you. You are never alone.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour
9 Dog / OC – Faith in the Word of a Divine Creator: Day 9 of 13

Love that’s Faithful and Loyal THE TRECENA OF WIND/IK: TRUTH OF THE CREATOR’S WORD MAYAN CALENDAR DAYKEEPER’S JOURNAL 9 Dog/OC, Cherokee, Wolf/…
9 Dog / OC – Faith in the Word of a Divine Creator: Day 9 of 13
learning to bicycle
addictions are nothing but a different level of attachment a level which can lead to more serious outcomes addictions extend far beyond drugs and …
learning to bicycle
Are you watching The Why Files?
My daughter and son-in-law turned us on to The Why Files a few months ago—and we have watched every episode to date. We love it! It’s for high IQ, or critical thinkers who care and like to have fun. Tin foil hats included! LOL
Big thumbs UP
I sent my son-in-law a plush Hecklefish (from The Why Files store) because he’s a gamer and avid game toy collector (and game collector). I figured if he liked Hecklefish then I would get us one as well. And though it took 3 months for him to receive his, he got it and gave it a big thumbs UP!
Thus, I got one for us and we squeeze it and laugh every time Hecklefish talks! “Please say aliens, please say aliens,” is a favorite saying.

Hilarious
Yes, this show has us laughing out loud too, maybe not as much as our favorite Little Britain or Benny Hill DVDs, but it’s certainly been one of the funniest YouTube series we’ve seen in awhile (other than cat videos that is.
Here’s a link to get you started:
Thanks ALL
Big thank you to my beautiful daughter and best son-in-law for sharing The Why Files with us. And thanks to my son and his girlfriend for sharing YouTube Premium with us so we can watch commercial free!
Energy/Omniscience (Omnism) governs ALL.
Yours in expanding, revolving, spiraling consciousness,
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
To our better health, ease, joy, and sustainment in JOY!
Audio provided by Otter.
Integrating the Spirals to ease unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Omniscience knows ALL. Omniscience is always with you. You are never alone.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, what engages us like The Why Files, follow me on Instagram: https://www.instagram.com/takeonyour
HAPPY HALLOWEEN

HALLOWEEN: 1) It is not an American holiday but a Celtic one (therefore European). 2) Being Celtic it cannot beaddressed to Satan since Satan is a …
HAPPY HALLOWEEN