An Invisible Journey of Spirit THE TRECENA OF JAGUAR/IX: A JOURNEY TO THE LIGHT MAYAN CALENDAR DAYKEEPER’S JOURNAL 1 Jaguar/IX (eesh), Cherokee, …
1 Jaguar/IX – A Vision Quest, Day 1 of 13
1 Jaguar/IX – A Vision Quest, Day 1 of 13
The new song – A man
This is the new song we’ve been working on for the last month. Usually working up a melody for the lyrics comes easily to me or to my songwriting extraordinaire husband, Richard. But for some reason, this time, I struggled. I worked my Integrating the Spirals process on it too, tightening up and loosening it until I finally gave up. After a prayer uttered for spiritual “support,” when I sat down to sing and record the song, the attached is what came out after a mere few takes. I don’t know why I didn’t pray about it before, especially given the nature of the song! Ha! (Yes, I know, go figure!)
Take a listen and see what you think. I liked the last chorus best so we asked the Nashville studio to follow that one for the others—they did that without us specifically asking, but we asked anyway.
Song rough demo
This is the version of A man we sent to Nashville:
What known artist can you hear singing this? I’ll reach out to them on X.
Here’s the pro demo! Update Oct. 24, 2024: Richard created a new video for this song:
Yours in expanding, musical, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
Audio provided by Otter. Edited with Grammarly.
I’m a process person
Integrating the Spirals can do more for you than ease suffering. (It helps in many ways–when you use it; find it at Integrating the Spirals course.)
As an empath I offer this course to ease suffering and raise the vibration to extend hope and expand our collective consciousness. Using breath work and meditation, we appreciate the value of Detachment. We till our inner soil to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive new personal guidance we may not have otherwise received–since we’ve all been programmed.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with, new songs we’re writing, and more, follow me on Instagram: https://www.instagram.com/takeonyour
impatience and resentment
Silver Birch was a spirit guide who spoke through Maurice Barbanell
impatience and resentment
# The Power of Empathy #
Empathy is the ability to understand another person’s thoughts and feelings in a situation from their point of view, rather than your own. It differs…
# The Power of Empathy #
Jesus Buried Under Rubble in Bethlehem
By Finian Cunningham All the Christian Churches in Bethlehem will not be celebrating Christmas in the usual way this year. There will be religious …
Jesus Buried Under Rubble in Bethlehem
Dirty little secrets at El Tajin and Teotihuacan in Mexico
The two most unusual artifacts that I brought back from Mexico. One is concrete . . . the other is clay. by Richard Thornton, Architect and City …
Dirty little secrets at El Tajin and Teotihuacan in Mexico
Favorite quotes II
I promised a follow up on the previous post I wrote about a month ago called, Favorite quotes. And here is part 2! Let me know (in the comments) if you want to see more of this kind of thing. I collect memes. I also make memes. It’s something fun and relaxing that I enjoy (In Joy) doing. Here’s to improving our meditation skills and lengthening the space between our observable thoughts.
If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio with some background too!):
Moving abstract ideas into the body
Accept the success of mothering
Never force anything
ALL is in divine order
My meme: #1 Personal Development block
More or Less
Step up
Learn from people who are where you want to go
Stop seeing what you want to see in people
Accept yourself
Truth versus a Lie
Radiant Spirits
Power Inside
Rocks
Text
About “being good”
The best people
Important guidelines
7 Positives to try this week
Seven sentences
9 ideas when you want to change something
2023 taught me
Medicine Woman’s Prayer
True Nature
My emoji meanings
You Never Know
Environments
Pain = Alive
Awakening
Energy converter
As Above
Time
Yours in expanding, meme-loving, revolving, spiraling consciousness,
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
Audio provided by Otter.
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.
My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
Text: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, downloads from Holy Spirit/Ghost, Creator, Source, or my higher self, and quotes from my teachers/mentors like Dr. Rev. Michael Bernard Beckwith, Dr. Joe Dispense, TUT, Silver Birch, Nick Polizzi and more, follow me on Instagram: https://www.instagram.com/takeonyour
Where were the first civilizations in the Americas?
High school “World History” textbooks . . . even college anthropology textbooks continue to churn out caricatures of North and South America’s past. …
Where were the first civilizations in the Americas?
Nightly Spiritual Quote #721 Alan Watts
To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead …
Nightly Spiritual Quote #721 Alan Watts
I Am mantra
This is a test borrowed from a new connection within my Dr. Bruce Lipton community forum. And I’m going to play with saying it every day for the next 30 days. And then note any changes. And then (I’ll say it for) 60 days and note any changes. And then for 90 days and note any changes. If you would rather listen instead of read, play the audio–this time there are two. The first is the introduction and the second is the mantra:
I Am mantra
I am a multi dimensional biofield of source electromagnetic energy, light being of all that is simultaneously living a thriving healthy, happy, harmonious, joyful, compassionate, loving, prosperous, synergistic, abundant serendipitous. And safe Universe In deep gratitude while growing younger, stronger and wiser, every day, in every way I am.
I am a multi dimensional biofield of source electromagnetic energy, light being of all that is simultaneously living a thriving healthy, happy, harmonious, joyful, compassionate, loving, prosperous, synergistic, abundant serendipitous. And safe Universe In deep gratitude while growing younger, stronger and wiser, every day, in every way I am.
I am a multi dimensional biofield of source electromagnetic energy, light being of all that is simultaneously living a thriving healthy, happy, harmonious, joyful, compassionate, loving, prosperous, synergistic, abundant serendipitous. And safe Universe In deep gratitude while growing younger, stronger and wiser, every day, in every way I am.
Yours in expanding, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
Audio provided by Otter.
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.
My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, mantras, who we’re connecting with, and more, follow me on Instagram: https://www.instagram.com/takeonyour
Former Swiss Investment Banker, Pascal Najadi is calling Swiss authorities to arrest those who perpetrated democide
*** Breaking News ***
See the Dr. Mercola article
Don’t take my word for this, read the full article here (it is limited to 4 more days unless you download the PDF):
This is a bombshell of an article and after I watched the 4:45 minute short video, I had to pick my chin up from the floor!
Watch the free short video on Rumble
Since Pascal and his mom are dying from the injections, he is speaking out. This is powerful and jaw-dropping:
Yours in expanding, sometimes shocking, revolving, spiraling consciousness,
To our better health, ease, and in FREEDOM!
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.
My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with, what we’re learning and more, follow me on Instagram: https://www.instagram.com/takeonyour
Spiritual Essays #152
Planes of Existence – Beneath The Surface We Are Indistinguishable by Jayaram V From a universal perspective, there is nothing but the Self. It is …
Spiritual Essays #152
Integrating the Spirals 