It’s November 4th, 2024; We’ve got a new original rock song for those of us who feel manipulated, controlled, or such–how appropriate for this election season! Bubba Hudson nails the vocals in this original song! Produced by the exceptional Steven Cooper of Nashville, TN.
This is the three-hundred-seventh new music post for 2024! Richard wrote this song after the hurricane Katrina that hit New Orleans in 2005. At that point, we’d had three hurricanes in a row in 2004 and we were seeing how gaslit we all were–way before that word became common! Take a listen and see if y’all agree:
Y’all swallow this. Music and lyrics by Richard Murrey.
We can get through this, if we all stick together. That’s the problem, politics wants to divide us.
For our better health, we’ve got to wake up
I’m all for natural and holistic health. Something the current regime has PROVEN they DO NOT support! The Left is the party of Big Pharma. Hands down. So, yeah, I’ve got to get out and have fun. Spend time with family, And NOT talk politics or I’d lose my mind! And of course, I’ve got to blog. It’s cathartic for me. So, here’s more pictures from the fun my daughter and I had on Saturday afternoon, and then a sobering point at the end of the blog. Hang on! Tuesday’s coming! Haha!
In the Air Tonight. Justin and Ryan drumming. –Photo by my daughter, Marie.In the Air Tonight. Justin and Ryan drumming under water. –Photo by my daughter, Marie.Justin and Ryan drumming and actually… –Photo by my daughter, Marie.Justin and Ryan actually drumming in the air! –Photo by my daughter, Marie.Singing one of my favorite Phil Collins songs, Against All Odds (Take a Look at Me Now). –Photo by my daughter, Marie.Ryan signing Marie’s hoodie. –Photo by my daughter, Marie.Ryan had thrown this cookie during the show. I caught it but it bounced off my hand, so I wouldn’t eat it. But after the show, when they were doing the meet-and-greet and signing cards, shirts, and things, I asked Ryan if he’d play along for a photo with me. Ha! He’s such a great sport! When I walked away he said, “Well, that was no spaghetti!” Hahahaha! (A reference to the spaghetti sharing scene in Lady and the Tramp movie.) –Photo by my daughter, Marie.I’m talking with Justin and Quinn and was about to share the Super Patches with Justin (I had a pack of REM and Peace patches in my hoodie pocket.). –Photo by my daughter, Marie.My daughter and me before the show. –Selfie by my daughter, Marie.Marie and me at the start of the show. –Photo by my daughter, Marie.My daughter and I at Walt Disney World about 20 years ago. –Sheila Murrey
I have fun too! Funny health meme
Due to the rising costs of medical tests, all you can do is pee under a tree and wait for a bit: If ants gather, you’ve got diabetes. If the grass dries up, it’s high salts. If it smells like BBQ, you’ve got high cholesterol. And if you forget to pull up your pants, you’ve got Alzheimer’s. Lauging emojis. –Kathy Spaulding Hatfield and Marie Lawrence shared it but who knows who came up with it. I thought it was a hoot!I was raised by serious parents, and I do take our health very seriously. This is the main reason I am really hoping President Trump, RFK Jr. and Elon Musk get IN the White House so we can help turn the health of America around. This is an excellent meme from RFK Jr. Read it. Think about it. We’re not voting for a person in President Trump. We’re voting for a team. We’re voting for Health Freedom. We’re voting for regime change.
Super Patches for sleep
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: REM Super Patch for sleep. From a Facebook post.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 3rd, 2024; We’ve got a new original rock song for you on this fantastic Sunday! Here’s another dance song to get your body moving! Bubba Hudson is back on vocals in this song and does such a great job! Produced by the wonderful Steven Cooper of Nashville, TN.
This is the three-hundred-sixth new music post for 2024! I’m blind (and I bet you are too) from all the political memes lately. Okay, I’ll give those a rest, and my mind a rest too! Let’s dance (to quote David Bowie). Haha!
Blindman in the sun. Music and lyrics by Richard Murrey.
Through all of the chaos, let’s all remember to be kind and dance!
Chaos & Kindness
My daughter and I had an abSOULute BLAST yesterday at the Recycled Percussion concert. We took a cab (after the Uber and Lyft didn’t work out–go figure, the city cab was less expensive and faster too!). We went 1.5 miles to the town center to the band’s own venue, The Cake, for a 2pm show. We sat in the front row and it was sooo worth it! (Yes, we wore ear plugs, and yes, we got free cookies when those got thrown out into the audience. Should they have thrown cake? Haha!)
I shot more video than still photos, so you’ll have to check those out in Facebook ‘reels,’ unless I can share them to Rumble, because YouTube won’t allow the music. I’ll share a couple of links to those, just in case you want to see. And here are some photos. I’ll include a very PAST photo of my daughter and I at the end too. It’s the abSOULute best, being able to hang out with her again!
Drum kit. –Sheila MurreyMy selfie at end of intermission. –Sheila MurreyMy daughter and I at Walt Disney World about 20 years ago. –Sheila Murrey
Recycled Percussion
Recycled Percussion is all about drumming, show-stopping Live performances, and spreading Kindness! They made it big in Las Vegas a few years ago… they’ve played over 5,000 Las Vegas shows! A few months ago, Justin wrote this for the Boston Globe, and my name was on it too:
Part 1: Full page ad in The Boston Globe newspaper about KINDNESS –Justin Spencer of Recycled Percussion/Chaos & KindnessPart 2: My name is on this list somewhere. Haha! –Recycled Percussion/Chaos & Kindness
Time with family is priceless
I shared Super Patches with Justin after the show yesterday
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Our team is doing such kind things, sharing these patches. this is a photo of the Ignite Super Patches. –Vanessa Blenkinsop on Facebook
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 2nd, 2024; We’ve got a new original boogie-woogie song for you on this fine Saturday. This is a toe-tappin’ country dance song to get your body moving! Haha! It’s sung by a great session singer (so he’s forgotten his name) back when Richard had his songs produced by Steven Cooper of Nashville, TN. It’s still a fun song and fantastic for dancing! Richard said when he played it Live at Whisky Creek in California, the audience demanded their three-piece band play it three times!
This is the three-hundred-fifth new music post for 2024! On this, Day of the Dead, I thought it would be fun to celebrate being alive!
Bear hug boogie. Music and lyrics by Richard Murrey.
Yes, through all of the ups and downs of things, let’s all remember to dance!
It’s concert time!
My daughter and I are off to our second Recycled Percussion concert in a few hours, at the band’s own venue, The Cake, and we’re so excited!!! So, yes, we’ll be doing some dancing! We’ve got front row seats! I haven’t been front row in more than 20 years for ANY concert! Woo-freakin’-hoo!
Recycled Percussion is all about drumming, show-stopping Live performances, and spreading Kindness! Here’s one of the things they did a few months ago that I participated in:
Part 1: Full page ad in The Boston Globe newspaper about KINDNESS –Justin Spencer of Recycled Percussion/Chaos & KindnessPart 2: My name is on this list somewhere. Haha! –Recycled Percussion/Chaos & Kindness
Keep turning that Kaleidoscope, baby! Turn the beat around… got to feel percussion!
Did you know President Trump saved Nelson Mandela?
Screen capture: “In 1990, Trump saved Nelson Mandela by providing him & his entire team a Trump shuttle 727! The US Govt & private companies all failed to provide Mandela & his team of 80 with a plane. This is the side of Trump that FAKE NEWS has hidden from you.” –Bo Loudon @BoLoudon on X
I just love RFK Jr.
Screen capture of an X post: “RFK Jr. has just announced that President Trump has asked him to lead the reorganization of the CDC, NIH, FDA, & parts of the USDA. We will help make America’s CHILDREN HEALTHY AGAIN!!!” –Sean Parnell @SeanParnellUSA
If we look hard enough, peering through the foggy glass of our Programmed Minds, we may see that each of us have redeeming qualities. Keep turning that kaleidoscope, baby!
Screen capture: My post on X some time back, “We’re always being Programmed. Might as well self-program or DE-Program, so we can LOVE the life we create for ourselves!” –Sheila Murrey
I’m rewiring my brain with Super Patches
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: “Our team is sooo close to hitting $1M in sales and over 3100 teammates. Want to build BIG with me?!” –Vanessa Blenkinsop on Facebook (on of the high ranking members on my team)
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 1st, 2024; We’ve got a new original song appropriate for All Saints Day, and also, a bonus song (because it was next on my list). I Return will probably resonate more with Christians (but let us know what you think). I Return is sung by Pro Nashville singer, Troy Johnson (who’s also written songs for independent and major artists) sings this infinitely important song–and does an amazing job! Then, on our bonus song, Angel’s Breath, Adam Cunningham is back with his beautifully soulful voice. I feel both songs are incredibly holy. Both songs were masterfully produced by the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-fourth new music post for 2024! Since it’s All Saints Day, I thought I’d share the next song in line–though Richard didn’t want me to promote it, since Angel’s Breath was written as a personal love song and song of faith for my best friend and her husband. It’s a true story! So, I also skipped ahead a few songs to offer a more commercial song, which my bestie (Doris Lee) also loves called, I Return. Happy All Saints Day everyone!
I Return. Music and lyrics by Richard Murrey.
Angels Breath, a very personal song and true story. Music and lyrics by Richard Murrey.
Thank you to Gray Summers and 80smetalman
Thank you to Gray Summers and 80smetalman for their comments on yesterday’s post regarding the taxes people pay in the UK, in particular to those who are carer’s of loved ones and/or retired. It’s incredible how much most of us pay in taxes, especially those of us over some arbitrary ‘financial threshold’ our government sets, while our governments throw money hand over fist away. I so appreciate knowing us ‘ordinary people’ are in the same boat, though I must say, it isn’t a good feeling. And my main point of this blog is to help us all ‘reach for a better feeling thought’ on subject after subject. I just can’t do it alone. And as you know, We Are All Connected.
“A country run by banks will always be in debt. Healthcare run by Big Pharma will never cure disease. A state run by war will never know peace. A nation run by media will never know the truth.” –Unknown, shared by Dr. Ben Tapper
I don’t understand how all my ‘love and light’ friends can vote for a Democrat. With the Cheney’s and Bush’s supporting the Democrat candidate, doesn’t that illuminate the war mongers? We weren’t in a war during the 4 years President Trump was in office. Do you know how much money the Military Industrial Complex makes when we’re at war? Follow the money. President Trump is the only plausible choice at this point, whether you like him or not.
Of course, I’d rather have preferred Robert F. Kennedy, Jr. or Jill Stein, but. the Democratic Party screwed the moderate Democrats. Whether you like President Trump or not, women can go to another state for an abortion (I’ve always believed in state’s rights anyway, that’s constitutional), but we can’t be at peace if we’re at war (with other countries, whether directly or indirectly via proxy wars). We’ve got to get back to the garden (of peace).
I don’t know. I don’t have all the answers of course, nor would I expect anyone to change who they’re voting for from reading this, but a vote for President Trump, Elon Musk, and Robert F. Kennedy, Jr. just makes sense to me. Call me crazy. I am your spiral sister, after ALL.
Staying positive and applying my Super Patches
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: “Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.” –WP
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 30th, 2024; We’ve got a new original love song for ALL today. You’ll see that when you listen until the end. Not many do offer cleverly penned, fun lyrics with a twist. Adam Cunningham is back with solid gold vocals. (Why he isn’t the biggest star, I surely don’t know!) This is another full and rich production by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-second new music post for 2024! Thank you to 80smetalman for reminding me it’s leap year! Haha! It’s inspired me to share a little nighttime meditation with you all following the song. But do listen to the song first. I really think it’s a cute song! Let us know in the comments what you think of the twist!
Richard wrote this song after we went to Ireland, England, and Scotland in 2019 (on a life-changing Sacred Celtic Journey), because one of our friend, Shari Hinkle, goes fishing with her man. I don’t fish. And Richard doesn’t fish either! LOL! But that’s my hubby. He takes inspiration from people watching and listening to their stories. If you know Shari, her background picture in Facebook is of her holding a huge fish she caught! Yes, if you catch the Big One, be sure to have someone take a picture, so others will believe you when you tell your big fish story! Haha!
I love it when a plan comes together
Shari Hinkle wrote a book too! And I bought it, read it, and wrote a review for her book because I enjoyed it sooo much! (I’m currently reading 80smetalman’s book too, and will review it here when I’ve completed it as well…). Shari’s book focuses on her past life regression sessions with our lovely Patricia McGivern (our hypnotherapist), and the physical healings she manifested from the result of those sessions. It’s fascinating and incredible and I still recommend it to people who “follow the Science.”
As I explained yesterday, Western Medicine let me down in 2005 and led me to write the book, Have Yourself a Wholly Vibrant Life. My intention was to help people understand more choices were available. What’s irritating to me is that no one has wanted to read it! Go figure. I guess it has become my barometer to just how ASLEEP people are!
I won’t stop preaching the truth of holistic health until all of us do. Because not many do ‘get it,’ yet. That there are myriad ways to heal.
A couple more photos of my work on a hairy coo, or Highland cow, as they’re known in Scotland. I fell in love with the hairy coo in Scotland and so did our friend Shari Hinkle.
Photo: My hairy coo / Highland cow in progress. –Sheila MurreyPhoto: My hairy coo / Highland cow in progress. –Sheila Murrey
Super Patches – Why I continue sharing these with you
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: “Superpatch woman to the rescue!” –from my friend and business partner, Kary Kruger (It is an AI generated picture of Kary as Supergirl!)
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 29th, 2024; We’ve got a new original story song today, sung by a female pro studio singer. This is another beautiful production by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-first new music post for 2024! I’m so proud of myself (not something I say often, as I am the most humble and ego-less person you’d want to meet), for being so consistent this year. I’ve been able to say what I need to say, and share one of our original songs everyday. Woo-hoo! And speaking of making my voice heard, this song brings up so much for me!
Richard wrote this song (he began it before and finished it after) he experienced an ischemic stroke in October 2022! We were going through a hurricane in Florida and our power was out for 8 days! We’d already gone through so much, having had our power off there for one reason or another before (4 times total outages in the two years we lived in Bradenton, FL), and we’d only moved THERE (to a furnished rented condo), because we’d been living Off Grid in the northeast Florida woods for 17 months in our RV. Richard had all he could take of ‘roughing it.’ So, we picked the particular condo to rent because it was a mile from a hospital and was supposed to be on the hospital power grid, and because the power lines were all underground. But THAT didn’t matter. It was another situation where we had made the best decision we could with the information we understood at the time. And yet, we were still wrong.
Do you remember The Rainmaker?
Did you ever that old movie with Matt Damon, Mickey Rourke, Jon Voight, Danny DeVito, Claire Danes, Mary Kay Place (one of my favorites), Virginia Madsen (whom we loved in Sideways), Roy Scheider, and even Randy Travis? It was called, The Rainmaker. Here’s more about the film: https://www.imdb.com/title/tt0119978/?ref_=nm_flmg_job_2_cred_t_87
Watching that movie this morning, really got me thinking of how big money corrupts. And that a person can spend their whole life swimming upstream, fighting the ‘big bad companies,’ like the insurance companies, banks, chemical companies, and so on, and even if you win, you lose. I won’t ruin the end of the movie for you if you haven’t seen it. But I cried because it so closely resembled the fight my parents had in the early 1980s with the banks. I could write a script for movie about that, but who would care? What good would it do?
We see the evidence, or at least hints, of what’s going on all around us, but do we pay attention? And does it change anything?
I’m tired of ‘leading the horse’ to water. I’ll just leave the following right here, without explanation, and as each of us do, we can decide whether to believe or not. And if we ‘connect the dots,’ what then? What action do we take?
List of natural companies that have sold out. –Intelligent Wellbeing @intelligwellList of U.S. presidents net worth before and after office. –Ultra Cat @MrTruth_199Maybe what politicians do doesn’t bother most of us, until it becomes personal. Like it did in this post on Tik Tok: “Biden/Harris administration has made my husband a single father today. I am on my way to turn myself in to federal prison where I am scheduled to serve three years for unlawful assembly. Share this and make mothers and fathers of this nation aware of what’s going on! Reach my husband here: @MrRickkeyVictory”. –@MrsBevelynW
I gave up on Big Pharma after Western Medicine let me down in 2005. Actually, they let me down years before that, but 2005 was the last straw for me. I wrote about it in my holistic health book, Have Yourself a Wholly Vibrant Life. We tend to only open our eyes and see the truth of what’s going on when things hit home for us. When things impact us personally. It was after I began eating a raw vegan diet, and listening to people in the raw vegan movement, as well as, health practitioners who got slack from people in their churches for practicing Acupuncture, and massage therapists who studied World Religions, that I began to become aware that the world of health was sooo much bigger than I’d ever realized. And how much money my asthma specialists doctors had made off of the asthma I’d had from age 6 to my 40s. But I chose to say, NO MORE. They’ll get no more money from me.
I don’t think President Trump will go far enough. Even with RFK Jr and Elon Musk. I think our country has already gone over the edge. And it’s so sad.
People are changing their minds about President Trump though. So, we’ll see how it all turns out. This is a screen capture of a meme that I found insightful. And it’s from @itrustthescience (a name I also found amusing.)
I always come back around the BALANCING though. For my own mental health. Don’t worry, tomorrow’s blog post will be lighter. I think! Haha!
Art class projects from Friday night and Sunday
My daughter and I went to an art class Friday night together and designed another ceramic bowl. She did a small one and gifted me a large bowl for my Christmas present. I chose lapis blue this time. You can’t see the blue yet though, until after it is fired in the kiln. And then Sunday, my son-in-law, daughter, and their twins (our twin granddaughters) went back to the art studio and painted molded ceramics. It was the art studio’s Halloween party, and the owner even dressed us an Axolotl! She went outside and waved at passing vehicles and offered to hand out candy too. Most people smiled at her and honked their horns, but I didn’t see anyone stop for the candy. She danced though! And I thought to myself, “How great is this! She can have fun no matter what”!
Photo: Front and backside of my large lapis peacock design ceramic bowl. –Sheila MurreyPhoto: The art studio owner surprises the twins in her Axolotl costume. Jewel is painting an Axolotl. –Sheila MurreyPhoto: My hairy coo / Highland cow in progress. –Sheila MurreyPhoto: Studio owner outside the studio to hand out candy. –Sheila Murrey
Super Patches – What is true for us
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Photo: The Super Patches we wear each day. –Sheila Murrey
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, practicing-what-I-preach, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Integrating the Spirals 