‘Thrive in 25’ – This is BIG! SOURCE – It’s Within You is now streaming!

I signed up and watched the first weekend, but NOW THIS!

Source — It’s Within You is now streaming on Apple TV, Amazon, and Google Play!
Join Dr. Joe Dispenza for a conversation
For the first time in the history of meditation studies…

To sign up: https://innerscienceresearch.acemlna.com/lt.php?x=3DZy~GDEJnSiDX8t0_A5UeagAn6ji_fyke5jX5LLJXGZEH3AzEy.zeF0142ijNQ~jvYwXHPM

Spiral thought: This really sums up my healing journey: “Evidence is the loudest voice.”

Source — It’s Within You

Enjoy! And let me know if you do watch, and what you think.

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Integrating the Spirals: To the Ice protesters

I’m not a Veteran, but I have many Veterans in my circle, both family and dear friends, and I have worked for the Veterans Administration. I can say with confidence that most Veterans and Americans love our country and are distressed with what’s been happening in recent years.

Freedom, long fought (and died) for, appears to be eroding faster than I can type this. It’s time to take a solemn moment to dig deeper… and mine for truth. I know this is a multifaceted issue:

From Mikki Willis

Dear ICE Protesters,

I speak to you as a veteran and former progressive frontline protester…

Not from a place of judgment, but of hard-earned experience.

One thing I learned over the years is that no protest reaches the national stage without consent from the very system it opposes. 

Look deeper…

Ask who’s organizing and funding these demonstrations. 

Research their backgrounds and their long-term agendas. 

You may discover, as I did, that you’re not resisting oppression…

You’re being used in a campaign to destabilize and dismantle your own country.

I know that’s a hard truth to hear…

And I know how this will likely be received…

You might think  “Mikki is just another far-right bigot.” 

But that’s not who I am…

That’s not where I come from…

I have been where you are today…

And I have been on the frontlines of countless protests just like this one.

My intention is to share what I’ve learned with hope that it might help someone out there. 

Have you heard the term, “Useful idiot?”

It refers to good people, well-meaning people…

Unknowingly advancing a cause that ultimately harms them and the people they love. 

I don’t see you as an idiot.

I see you as a caring human in a world awash with expertly crafted propaganda. 

Just like I was. 

I don’t blame you. 

I understand you.

At some point, the illusion breaks. 

The anger fades. 

The grief begins. 

You’ll start to see things clearly…

And when you do, you’ll remember warnings like this one.

Only then will you find yourself truly on the right side of history…

Not the one that’s been scripted for you, but the one you choose with open eyes.

Until then, may God bless us all.

Spread the word…


Mikki Willis
Father/Filmmaker

P.S. Our film “The Great Awakening” details many of the propaganda strategies that are used by the media to influence the public.

Click here to watch it.  This email was sent to sheila by teamplandemic@plandemicseries.com

Be as water and dance

Be as water and dance while you have legs. Just remember oil and water don’t mix. —Sheila Murrey

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

‘Thrive in 25’ – Have you seen THIS? Las Vegas Sphere

I just showed our 8-year old twin granddaughters THIS! They were nearly as mesmerized by these videos as I was when I watched these videos last night! The immensity and scale of the video (especially the robot), blew our minds!

To give you an idea of the scale of the building. this is the outside of the stadium: https://www.youtube.com/watch?v=v3uRvJcM3z8

Here’s the first video I watched (filmed from someone at a mind-blowing concert show in the Sphere): https://youtu.be/TWTeSWBv8Z0?si=HK4yOQlOWoTjUR_M

And here’s another video, perhaps recorded during the same concert:

I think these concerts are the wave of the future! I literally sat here watching them on our big wall-mounted TV last night with my mouth hanging open! LOL

I was spell bound!

Spiral thoughts: To help our girls understand what they were watching, I explained it wasn’t real, but was created like the images in their video games. They play a game called, Palworld. I hope we get to visit the Sphere in person one day for a concert! Heck, I hope Richard and I can create a show like this using all our our original music! Woo-hoo! Now, that’s thinking BIG!

Enjoy! And do let me know if you’ve heard of this mind-blowing stadium in Las Vegas, Nevada.

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Understanding the Spiritual Blockages That Cause Earaches

Understanding the Spiritual Blockages That Cause Earaches Earaches are commonly associated with physical conditions like infections, allergies, or …

Understanding the Spiritual Blockages That Cause Earaches

Integrating the Spirals: Late night musing

Someone shared something in the Dr. Bruce Lipton WhatsApp chat tonight that took me inward. I’ll share that in a minute. Here’s what came up for me:

A teaching and inner dialogue that came up for me tonight. —Sheila Murrey

What was the initial impetus?

Someone had shared this meme about “One who vibrates to the energy of pure love will counterbalance the negativity of 750,000 who do not.” Another individual (in the group) asked how this researcher came up with such a number? And thought that those of us who buy into this supposed research are buying into yet another illusory paradigm that’s not real (continuing to perpetuate the problem that doing our inner work is supposed to solve)!

Meme: Research by Dr. David Hawkins on vibration and love.

What do you think?

Shake it off

Be as water, but dance while you have legs. —Sheila Murrey

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

The Bible on the Plight of the Homeless (and my comment)

Before I reblog this deeply moving article, let me tell you why by sharing the comment I left at the end of it:

Thank you for this sobering story of reflection and excellent scripture verses.
For decades I have abstained from attending church because they wouldn’t open their doors to the poor and needy.
1) I used to serve food once a week at a local church my family and I attended until the pastor ended the program because someone was in fear about the ladies safety who took turns driving the church van to transport the homeless to the church and back.
2) Churches typically blame their insurance companies for not allowing them to keep their doors open 24×7 to those in need of ministry or place to sleep.
3) A coworker who desperately needed counseling one day, left our office to walk across the street to a church. She got in a side door. When the priest approached her he asked how she got in! She told him and after escorting her out he proceeded to lock the door behind her!
4) When a hurricane struck Florida years ago, my parents and my children (who had been visiting them for a weekend), went to our church (ironically, that my mom cleaned each week of her own good heart, not for money), and they slept on the floor because mom had the key. They needed to stay there because my parents lived in a mobile home. The church found out the next day and kicked my parents and my children out. We were stunned and never went back.
SAD to say! Our churches are NOT serving God anymore. Look at how they closed during Covid!!!
Watching the latest episode of The Chosen actually brought all this back up for me. Jesus would drive many people and pastors out of the churches if He was walking the earth today.

Now, here’s the article:

I quoted this passage a few years ago, but the reference to it being from Eugene Peterson’s rendering of the New Testament only appears at the end. I…

The Bible on the Plight of the Homeless

‘Thrive in 25’ – Current stuff (Goings and Doings)

I know I haven’t written much lately. I’ve been reblogging more than writing personal thoughts. We’ve had a lot going on here and anticipate a busy summer. Thus, forgive me, but I imagine most of you are busy too!

We had an excellent time with our three granddaughters; our 13 year old was lead in the school play (Matilda Jr. if you know it), and graduated (called a promotion ceremony here). We attended both at her middle school. She finished 8th grade with academic honors. And we were thrilled for her!

Our three granddaughters walking into the school, hand-in-hand. Isn’t that so cute? (And no, I am not allowed to post faces publicly.) She wore a long dress but added a shirt on top that I had given her years ago, which made her ensemble all the more special to me. She thought it might be cool in the auditorium. It wasn’t. But her dress had spaghetti straps and she liked the look of the shirt as a cover; I think it worked well too. Aww!

Spiral thought: As the children walked to receive their certificates of accomplishment, I noticed that many of the girls looked older than 13 years of age. I don’t know if it’s from the additives in our foods or what, but I had a moment when I thought, “Guys should ‘card’ every girl before asking them out.” Yes, apparently I have been watching too many YouTube true stories of young people falling into bad situations. Ugh!

At any rate, from simply having one errant thought or observation like this, I then proceeded to work my spiral process (silently to myself in that moment), as to why such a thought occurred to me! I quickly shifted back to Presence to truly enjoy the whole event—including family photos at its conclusion. No tears. No worries!

I say this to show you that I am continually clearing thoughts for myself that crop up, that are either from some negative past experience, or from something negative I’ve watched. I sure don’t want to allow negative thoughts to grow or bring about any further negative experience in my life or anyone in our circle! And yes, Expanding Consciousness does allow for ALL manifestations. Think weeds in the garden! We must have an awareness our thoughts so we CAN prune the unwanted ones! That’s the whole purpose of mindfulness and meditation!

Now, my Theosophy book club continues, as well as personal book zooms with authors (let me know if you’re interested in booking those with me). I also continue to attend the lovely and lively monthly Dr. Bruce Lipton zoom calls—I went Live with Bruce on the most recent call, and I will post a snip of that on my YouTube channel soon. I also have a new song to drop on YouTube tomorrow or Wednesday.

I’m preparing for vacation (to attend my 45th high school reunion a few states away mid July). And I have been and will continue spending time with our 8 year old twin granddaughters (as their out of school for the summer). Our eldest is visiting Florida right now for a couple of weeks, otherwise she’d be watching the twins and I would just pop in whenever.

Reviews on Yelp

I have recently decided my reviews for local restaurants and such are probably better off residing on Yelp, though my daughter likes Google better for these types of reviews.

Here’s a recent positive review I posted, and yes, occasionally I post a bit negative leaning review—to keep things honest.

https://yelp.to/lkuIRtQ27l

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

SUNDAY MUSING — June 23, 2025

“In the Shadow of Fire, We Choose the Light” The week behind us was not measured in time — but in tremors. Not just of earth, but of spirit. …

SUNDAY MUSING — June 23, 2025

WHEN THE BUNKERS FELL: U.S. Joins Israel in Striking Iran’s Nuclear Core

“You don’t enter the abyss with whispers. You enter it with bunker-busters.” ⚠️ OPERATION GROUND PULSE BEGINS It wasn’t a warning.It was a reckoning …

WHEN THE BUNKERS FELL: U.S. Joins Israel in Striking Iran’s Nuclear Core

When We Split the Atom, We Also Split the Clock: How 1945 Triggered Earth’s Age of Disappearances, Field Collapse, and the Shattering of Continuity

THE BREACH THAT SHOULDN’T EXIST Before 1945, time held. Planets spun, days passed, and the magnetic shield around Earth — flawed but intact — wrapped…

When We Split the Atom, We Also Split the Clock: How 1945 Triggered Earth’s Age of Disappearances, Field Collapse, and the Shattering of Continuity

# Embracing the Yogic Way of Life

Namaste, dear friends, Today, as the world celebrates International Yoga Day, we are invited not only to unroll our mats but also to unfold the …

# Embracing the Yogic Way of Life

Integrating the Spirals: Getting old sucks (Tech scams)

For your consideration, read and understand the following report:

https://www.justice.gov/opa/pr/justice-department-highlights-enforcement-efforts-protecting-older-americans-transnational

Typically, I attempt to keep a positive attitude, but I tell you, it’s getting tougher every day!

My second mom, a wonderful lady who lived across the street from my parents and me from the time I was three years old, called me the other day to ensure I wasn’t worried if I didn’t hear from her for a few days because her computer had to go into the shop. She had one of those dreaded ransom ware or other tech scam things target her PC and she didn’t know if or how much damage it might have done. She also went to her bank right away to close and change her checking account.

This is hard for folks in their golden years!

When scammers target and prey on elder people, it creates a ripple effect that can cause mental and physical harm, as well as bleed victims bank accounts dry! It makes me so angry I could scream!

It also makes me wish I had never worked in Tech, though I suppose it is good that I did too, as it’s given me a certain spidey sense about how to avoid these scams for ourselves.

Be careful what you click on

I’m glad our U.S. government (Thank you, Pam Bondi!) is trying to go after scammers, but it’s best if we are all proactive and be careful what links we click on, especially if some screen pops up on your computer that looks fishy.

If a countdown timer appears on your screen with directions to click a button or link, immediately shutdown your computer (that’s called doing a cold reboot) and unplug it. You may have to do this twice, if after restarting your computer, the scam message pops up again. Better to take your computer to a repair center than risk your data getting compromised or stolen.

Here’s an example:

Partial image from Crowdstrike. Read the full article: https://www.crowdstrike.com/en-us/cybersecurity-101/ransomware/ransomware-examples/

Lastly, watch the movie, Beekeeper or any of the good videos on YouTube regarding this topic. Here’s one to get you started:

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active: