May 6th – Already committed (for sure)!

It’s May 6th, 2024; Here’s an original pop song about someone who’s already committed and can’t take on anymore. That was me (many times) on our 4-day long drive to move from Florida to New England this week. Richard would say, “This doesn’t feel right,” about me turning onto an exit or such and I’d reply, “I’m already committed.” Ha! I love Bubba Hudson’s vocals in this unique song. I also love the melody of this tune. A smooth groovin’ production mix (including keyboards) by Steven Cooper, Nashville, TN. 

Songwriting

Here’s the one-hundred-twenty-seventh new music post for 2024, as I consistently harp about how unique we are as songwriters–especially hubby and loving partner Richard Murrey. I know Taylor Swift started writing songs as a teen, and so did Adele–but from what life experience did they have to draw? I’d say Richard is just as prolific or more and he didn’t start songwriting until he was in his 30s.

I wrote some songs (plays and poetry too) when I was a teenager, even creating the treble clef and plotting notes on paper to go along with the lyrics. I didn’t play an instrument though (so how did I do that)? I remember a bit of that. I had a great high school music teacher. Sadly, I’ve forgotten most of that. I used to know how to create all the various notes, whole notes, half notes, quarter notes, and so on. I’d been reading sheet music in church for years, in order to sing (both in the choir and in the audience, standing alongside my mom, aunt, and grandmother).

Committed but continuing to receive input

We arrived in New England from Florida! Though I have screenshots on my phone from various points in our journey, I don’t know how we got here. UGH

I received input from Richard, the GPS on my iPhone, my daughter (via texts when we’d stop), roadsigns (or lack thereof), and several times, I’d tell Richard I can’t process all of this information. I’d choose a lane, or an exit, and commit to it. At least until I could find a place to turn that big moving truck around. Driving one of those is not for the faint of heart. And I’m old (my standard catchphrase when shit happens).

Receiving input

I don’t know how I did it. I drove the whole way (took us 4 days though) from Florida to New England. We thought Richard might drive on some of the straightaways but his depth perception was so off that he was afraid to chance it. Thus, I committed and that was that.

Richard held my phone (I couldn’t find the phone holder), and he helped me navigate, but would often put his head down because it bothered him to look at the road for any length of time–and that was another reason we sold our car a year ago. After the stroke he experienced Oct. 2022, Richard got dizzy while sitting in the front passenger seat of our car and I figured that riding together in the back seat of an Uber or Lyft would resolve that issue–and it did. But there’s no back seat in a moving truck. He committed to the ride, we just didn’t know how he’d do, physically. And his blood pressure did go up after the 2nd day on the road. I probably didn’t help matters much because it seemed like at least once each day, typically in the morning too (what’s up with that?) something would happen that would trigger me.

Screen capture: My friend Kary Kruger posted this Facebook story: “Become unf*ckwithable in 2024: Be unapologetically you, mind your business, own your emotions and triggers, pause before reacting, choose boundaries over their feelings, be unmoved by compliments or criticism, be unbothered by what they think of you, and don’t take it personally.” –Inner Practitioner

I have a long way to go if I’m measuring my personal growth and development by this meme. I’ll talk more about that in tomorrow’s post. But I’m going to try and not overthink the move. We’re here and I’m so extremely thankful to all the powers that be.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to being thankful, and living FREE!

Yours in expanding, mustering courage when triggered, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music helps build new neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 5th – Best I can do

It’s May 5th, 2024; Here’s an original blues song from a guy who says he’ll do better the longer they are together but it’s the best he can do for now. A coworker once told me, “We’re all doing the best we can.” And I questioned that. I feel people can only work up to the best of their potential and training (or knowledge). This song is a slow groove production mix (including keyboards) by Steven Cooper, Nashville, TN. 

Doing our best

Here’s the one-hundred-twenty-sixth new music post for 2024, as I consistently promote our original songs. By today, we’re probably at our new home. But just in case, I’ve scheduled this post and will let everyone know tomorrow (unless you’ve been following along in any comments I’ve made along the way) how the drive went.

We’re off!

We’re off! We’re driving a moving truck to New England (from Florida) this week. So, I’m keeping the articles short and simply sharing the song and an applicable meme (mine or others). Be blessed everyone!

Screen capture: My Facebook comment: “After an exhilarating Day 2 yesterday with Tony Robbins (on Live Zoom), I woke up, and my first thought was, “Is everyone REALLY doing the best they can”?…” –Sheila Murrey

Spiral thought: I don’t think we can outdo our Programming. At least, not without using some consciousness expanding tools to clear out our preconceived notions and limiting beliefs.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to clearing the way ahead, and living FREE!

Yours in expanding, arriving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music aids new neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 4th – Big hair and tight Levi’s

It’s May 4th, 2024; Here’s an original rockin’ country song from a guy that wonders if he’s sportin’ it right. And he’s noticing her little skirt as they 2-step out on the dance floor. The groove is hot and yet, cool at the same time. And the lyrics are all bundled up in a swingin’ rock country fusion production mix (including piano) by Steven Cooper, Nashville, TN. 

Judge not, lest ye be judged

Here’s the one-hundred-twenty-fifth new music post for 2024, as I consistently put one of our original songs out there for your enjoyment or scrutiny. As I heard someone say recently, there are some things, even some Seinfeld shows, that one couldn’t get away with creating or showing in today’s cancel culture. I hope no one is offended by Richard’s image in this video. Coaches say to “be unapologetically you,” but most people continue to judge a book by its cover.

We’re off!

We’re off! We’re driving a moving truck to New England (from Florida) this week. So, I’m keeping the articles short and simply sharing the song and an applicable meme (mine or others). Be blessed everyone!

Meme: “Focus on Peace; Find your Center; Balancing and Integrating the Spirals. Violence creates more violence. Meditate for Peace.” –Sheila Murrey

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to judging less, and living FREE!

Yours in expanding, forward-motion, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music creates new neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Book Review: “Blue Eyes: Ethereal Messages of Connection”

Blue Eyes: Ethereal Messages of Connection by Sheila Murrey (2022). Available on Amazon.com at https://a.co/d/5UKI1Sm The spiritual qualities of the …

Book Review: “Blue Eyes: Ethereal Messages of Connection”

May 3rd – All been said before

It’s May 3rd, 2024; Here’s an original country song about a girl that asks a lot of questions but feels it’s all been said before. I am always amused how my husband can weave a new story for a song. We love this elegant production mix (including piano) by Steven Cooper, Nashville, TN. 

Do you think everything has been said before?

Here’s the one-hundred-twenty-fourth new music post for 2024, as I consistently plug our original songs. I think you’ll really enjoy the lyrics of this song, especially those of you who feel everything has been said before. Richard often tells me, There’s nothing new under the sun. And yet, look how many original songs he’s composed! Tada!

We’re off!

We’re off! We’re driving a moving truck to New England (from Florida) this week. So, I’m keeping the articles short and simply sharing the song and an applicable meme (mine or others). Be blessed everyone!

Meme: “Someone once asked me how I hold my head up so high after all I’ve been through. I said, It’s because no matter what, I am a survivor. Not a victim.” –Author unknown

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to smiling big, and living FREE!

Yours in expanding, driving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music promotes new neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 2nd – About you

It’s May 2nd, 2024; Here’s an original country song of ours about a girl that gets around. I don’t think the lyrics are about a girl driving around town though. Ha!. We were thrilled with the elegant production mix (including piano) on this demo by Steven Cooper, Nashville, TN. 

Driving it out

Here’s the one-hundred-twenty-third new music post for 2024, as I consistently drive our original songs out to the masses via social media. Let me know what you think of this song in the comments. I can check comments from the road (I typically read posts and comments from my blogger pals before I fall asleep at night).

We’re off!

We’re off! We’re driving a moving truck to New England (from Florida) this week. So, I’m keeping the articles short and simply sharing the song and an applicable meme (mine or others). Be blessed everyone!

Meme: “Just remember: Omniscience (God) is in control and your body is the best alchemist of the highest order in nature.” –Sheila Murrey

Spiral thought: I always find it amusing, nod to Dr. Longo of Old World Florida, how many of us enlightened ones (someone told me the other day they thought I was in 5D), still operate from a highly-charged ego, and are too quick to judge others as being all up in their ego! Calm down. Don’t be the pot calling the kettle black. Most of us are too hard on ourselves and need not take ourselves sooo seriously! Ha!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to enjoying the open road, and living FREE!

Yours in expanding, seeing in new ways, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music enhances neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 1st – 50 years and growing

It’s May 1st, 2024; Here’s an original country duet song about raising a family. This was one of several songs Richard wrote to honor his mom and dad. I love that a son would put such love and heart into a song for his parents. Lovely mix of voices on this and sweet production mix by Steven Cooper, Nashville, TN. 

Honor our parents and ancestors

Here’s the one-hundred-twenty-second new music post for 2024, as I consistently pursue with dogged determination, to present one original song each day–yes, even when I must schedule them in advance. Ha! And this is a loving tribute to Richard’s parents. We hope you will enjoy it.

We’re off!

We’re off! We’re driving a moving truck to New England (from Florida) this week. So, I’m keeping the articles short and simply sharing the song and an applicable meme (mine or others). Be blessed everyone!

Meme: “The older you get the more you realize how precious life is. You have no desire for drama or stress. You just want good friends, work that matters, and a healthy and happy family.” –Ed Mylett

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to living the highway life, and living FREE!

Yours in expanding, driving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Neural pathways love new music

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 30th – E.T. Blues

It’s April 30th, 2024; Here’s an original rock song about extraterrestrials! Yes, go figure. A song about E.T. makes sense from a couple who used to work for the Space Center, eh? Haha! We’ve got the E.T. Blues indeed. Humorous lyrics and a swingin’ sound. What could be better! And we even get a tad political in this one too. LOL! This is another one of my favorite songs. With vocals from Bubba Hudson and a superb production mix (including sax) by Steven Cooper, Nashville, TN. 

The Why Files

Here’s the one-hundred-twenty-first new music post for 2024, as I consistently shout out about our original songs. If you watch The Why Files, we think you’ll love this song!

And we’re off!

We’re off loading the moving truck and driving to New England (from Florida) this week. So, I’m keeping the articles short and simply sharing the song and an applicable meme (mine or others). Be blessed everyone!

Screen capture: Link to story about monoliths. –Photograph: Craig Muir/PA; article from The Guardian.

Spiral thought: It seems to me it would take an intelligent designer to create order out of chaos.

On the road again (to quote a favorite song)!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to being on the road again, and living FREE!

Yours in expanding, forward-motion, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music propels us

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 29th – Energy

It’s April 29th, 2024; Here’s an original rock song about Energy! Would you call this hard rock or metal? Michael from 80smetalman or Gray Summers can tell me. Yes, we all need and use energy and this is Richard’s ode to all that is the energy that sustains us. This is one of my favorite songs! It’s got solid vocals from Bubba Hudson and a hot production mix by Steven Cooper, Nashville, TN. 

Deserves a space in movies

Here’s the one-hundred-twentieth new music post for 2024, as I consistently push our original songs out into the ether. Yes, The Fifth Element is a favorite movie and I believe songs like, Energy, certainly deserve a space and place in a film like that. Someone has to be making a movie or show that this song could get plugged into. Right?

Another video (same song) includes the lyrics

AI or will the real Johnny Depp please stand up?

Screen capture: My chat with Johnny Depp (probably not the real one) on Truth Social. He has sent an audio file too, and it was a personalized message. But I am still skeptical since I know AI can produce audio messages in celebrity voices. I would love to chat with the real Johnny Depp though and ask him about music, so on the off chance that this is the real one and he sees this, my apologies!

Spiral thought: I still believe in Connecting and the interconnectedness of ALL even though some connections are fake through AI.

The countdown continues… we move in 1 DAY! I am picking up the rental truck tomorrow morning and then we’ll start loading. Woo-hoo! Life is a journey not a destination (to quote a line from one of my favorite songs)!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to getting on the road, and living FREE!

Yours in expanding, moving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music moves and shakes neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 28th – Eat the music

It’s April 28th, 2024; Here’s an original country duet song about music. We’d love to hear a group play this on the Opry! To quote the song, “Play it back perfect, don’t miss a note.” I love the violin in this song and the blend of voices. Indeed, a slick production mix by Steven Cooper, Nashville, TN. 

Don’t miss a note

Here’s the one-hundred-nineteenth new music post for 2024, as I consistently plug our original songs. Songs that my dear husband wrote over 40 years. Some years he wrote many songs (when he lived alone in Bishop, CA) and some years not as much. But collectively, to write over 400 songs? Well, I agree that’s quite an achievement. And all because he’s such an observer of people and life!

A heart full of music

Richard Murrey has a heart full of music, that’s for sure. And this duet is a splendid example of that. He grew up playing guitar and so did his twin brothers. One of the best moments in our lives was getting Richard, Bill, and Tony together (several years ago) to sit around the house and play. I will treasure the memory of that! To me, it was as good as if we had gone to the Opry. A personal concert!

Meme: “We are mosaics – pieces of light, love, history, stars — glued together with magic and music and words.” –Anita Krishan

Spiral thought: It seems to me it would take an intelligent designer to create order out of chaos.

The countdown continues… we move in 2 DAYS! I just got the notification/reminder to pick up the rental truck this coming Tuesday. Woo-hoo! Life is a highway (to quote a favorite song)!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to riding life like a highway, and living FREE!

Yours in expanding, driving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music drives new neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 26th – Every drink is a story

It’s April 26th, 2024; Here’s an original country song about all the stories one hears while sitting at the bar having an adult beverage. Yes, a cocktail can bring the stories out. It happened when I first met Richard. We spent 4 hours exchanging stories at a restaurant bar. And this song is a lovely production mix by Steven Cooper, Nashville, TN. What movie might this song enhance?

Singing our stories

Here’s the one-hundred-seventeenth new music post for 2024, as I consistently present our life on a platter, on a sound recording and video at least. I think by now, after nearly four months of daily shares, you get a lot more of an idea about who we are.

Stories come from the heart

Our original songs share parts of our lives, our meaningful and touching stories. Our stories live in our hearts. Do our stories in song touch your heart? Even when we share heart-wrenching songs, we aim to uplift your soul and spirit. 

Screen capture: “I am continuing to integrate all I have learned (or have access to), which add value to my life, keep me motivated instead of depressed, and add to my joy!” –Sheila Murrey

Spiral thought or fun fact: I have now been active on WordPress for 12 years!

4/22/24 Sheila celebrated 12 years on WordPress

The countdown continues… we move in 4 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to living our truth, and living FREE!

Yours in expanding, truthful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Neural pathways grow by listening to original music

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 24th – Feel the love

It’s April 24th, 2024; Here’s an original Christian rock song to enrich us and our understanding of God’s love. I love the vocals offered here by Bubba Hudson and expertly mixed by Steven Cooper in his Nashville, TN, music studio. Do you know a Christian radio channel that might play this original song?

Feelings guide us

Here’s the one-hundred-fifteenth new music post for 2024, as I consistently present one of our original songs every day. When we truly feel the sacrifice made for us, as the Holy Ghost (Holy Spirit) leads, we understand we never walk alone.

Never alone

Yes, I believe what the Bible, prophets, and sages have said for thousands of years, “We never walk alone.” No matter what religion (path) you choose to follow, it seems all are reminding us we are never alone. If not, I don’t know what comfort it can be.

Screen capture: “It brings me back to the words I heard many years ago (apparently as a gift from Spirit), We Are All Connected. I have never felt alone after having received those words in the middle of the night when no one was physically present to say them. I heard them so meaningfully that I have a soul mission and passion to share them at every possible opportunity.” –Sheila Murrey

I love the Springtime. The air has been a bit on the crisp side for a few days, and it’s ever so refreshing. The trees are in bloom! The countdown continues… we move in 6 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to watching stuff bloom, and living FREE!

Yours in expanding, blooming, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music assists our neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Sheila Murrey is bridging heaven and earth, daily, moment by moment, while accepting what is. I am what I am. Let it be. Just be. Integrating the Spirals meme by Sheila Murrey.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: