
Date Of Event: July through August, 2024 Location: Cliff Walk, Newport, RI Cost: Free Summary: 100 elephants were placed along the Cliff Walk in …
Great Elephant Migration (Newport, RI)

Date Of Event: July through August, 2024 Location: Cliff Walk, Newport, RI Cost: Free Summary: 100 elephants were placed along the Cliff Walk in …
Great Elephant Migration (Newport, RI)
It’s September 9th, 2024; We have an original pop song for reminiscing or to inspire you to start something new! Bubba Hudson’s voice and the way he recorded and produced this song in his home studio is amazing! Richard cried when he heard it the first time! (He’s been more apt to shed tears after the stroke in Oct. 2022, which yes, makes me love him even more, if that’s possible).
Here’s the two-hundred-fifty-third new music post for 2024, as I consistently prove we never stop learning and growing! This original song is sure to please–with a bit of something in it to touch every heart. And speaking of ‘pleasing,’ why not share it with your favorite coach or business leader. I think it makes such a fantastic point about continuing to experience ‘first times’! Age is just a number, after ALL! Hahaha!
Last night I captured this screen of the number of views My First Time had gotten in the first 20 hours, and this morning when I grabbed the link to share, it had 4 views. So, I’m eager to see how many views we can get on this video in the next few days. Will you help share it?

Speaking of chatting, I am available via Zoom–signup via my Calendly calendar if you would like to talk. But I know my friends in the UK and India are many hours apart, so talking is often difficult. My friend in Israel is about 7 hours ahead of me–I’m on Eastern US time zone. So, this is why so many of us chat via the comments, and that’s cool too, as I’m all for transparency.
I just had a ‘getting to know you chat’ with a new friend who re-introduced me to the Bee Connected platform–and join her ‘visibility’ group for FREE! The group is called, People 4 People. And I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!
Here’s my brand new referral link: www.people4peoplenow.com/referral/sue5PkNccK6F?utm_source=referral_program
Yesterday, I shared that meme about Zuckerberg, so today, I’ve got another meme for you. I feel I’ve got to laugh (or I’d cry) at all this stuff. I am sharing this for a fellow blogger who ‘couldn’t believe’ Cheney was going to vote for Kamala. Yet, here’s the proof! I know it’s only get more wild before we’re done with this 2024 Presidential election cycle, so no offense if you like her (and some very dear friends of mine do like her, so I know it’s possible, even if I can’t understand it):

Right now, the Super Patch company (or my team, I’m still not sure which) is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!

I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).
As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.
Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, discerning, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active:
My fellow WordPress blogger friend, Debra of Jaguar Spirit, and I have been emailing each other back and forth the last few days and chatting about Ganesha and Indian festivals. I love all of her posts over on her site: https://jaguarspirit.com/. You may have noticed I share a good many of her articles.
Debra was telling me about two India festivals, or celebrations, for 2024, which run for 10 days – In 2024 Ganesh Chaturthi will begin on September 7, 2024, Saturday. Ganesha Visarjan is on Tuesday, September 17, 2024. Check out Debra’s post about the celebrations: https://jaguarspirit.com/2024/09/07/millions-more-standing-in-the-field-of-harvest/#more-67720
I love that there is “…power in the numbers who gather to reach for Divine Truth.” I feel like I’ve been collecting ‘soulie sisters’ my whole life, from different walks of life, and certainly from different ethnic backgrounds.
Debra has mentioned I might share the photo’s I took of a friend’s Ganesha artwork. My friend, Rekha, used to have an India Artisan’s shop in Sarasota, Florida and I always told her I admired this print when I would visit her at her shop. I wanted to buy it! But she only had the one and she didn’t know where she’d gotten it, so she invited me to take photos of it. The only problem was, the image was framed under glass so every photo I ever took of it had all kinds of reflections.
I’d told Rekha, who now runs https://anjeliayurveda.com (still based in Sarasota, Florida but can ship products), that I’d use Photoshop to remove the glare but it was too involved, and thus, I never got all the mirrored reflections out of any of my photos of Ganesha. Do you think Ganesha was laughing at me while I attempted that work? LOL I do! And it’s ALL okay because it might have been what prompted my mirror ball work later on! Tada! Everything happens for a reason!



Yours in expanding, resolving in Gratitude, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:

A Revelation of Light All That Is and All That is Not THE TRECENA OF JAGUAR/IX: A JOURNEY TO THE LIGHT MAYAN CALENDAR DAYKEEPER’S JOURNAL 7 Sun/AHAU,…
VISION QUEST: The Water Blessing, Offered by Minisa Crumbo Halsey (Day 7 of 13, 7 Sun/AHAU)
It’s September 8th, 2024; We have an original pop rock song to entice you to “put on your dancing shoes”! Bubba Hudson’s voice worked so well in this song! Right from the start, it honors the Godfather of Soul, James Brown (whom Richard and I have seen Live–back in the day). Richard saw James Brown before we met each other. I saw him after Richard and I met, but though I’d invited Richard, he didn’t go to the faraway concert with me–maybe he knew it would be my last outing before marrying him? Ha! I don’t know. James Brown is still on my list as one of the best Live acts I’ve ever seen! I saw him at Bonnaroo–the second of all of the Bonnaroo concerts in Tennessee. So, yes, I love this song! This is a blast! It’s a FUN radio-ready song from Steven Cooper, Nashville, TN.
Here’s the two-hundred-fifty-second new music post for 2024, as I consistently share our original songs. And this one is made for DANCING! Haha! Now, get on your ‘danzinshooz’!
I’m going to have a brand new song for you tomorrow! It just went Live on YouTube last night and I want to see how many of our subscribers view it before I share it here. Yes, I am a stats person. Ha! It’s one of the first we’ve had Bubba Hudson do the vocals and music on–he’s done one or two others for us, but none like this. I think you’ll like it.
I was chatting with my friend, Dorit from Israel, on Facebook Messenger this morning. Then we started sending each other voice clips. International calling is sooo expensive, she asked if I had What’s App. I told her I used to, but since I’d been hacked twice within a year a few years ago. I’d removed most of the apps from my old (but still working) iPhone 7 Plus! Have you used What’s App? Do you like it?
We then discussed what other video chat apps we have used and I told her I have Zoom. She has Zoom too, so we quickly moved to a Zoom call. Do you use Zoom? I’m open to speaking with any of you via Zoom sometime if you like.
Another reason I’m asking which platform you like is because my uncle (who’s 77 years old) has an Android phone and would like to video chat with a wood turner friend of his that lives a few hours from him, and that friend has an iPhone. I suggested What’s App to him but told him they’d both have to download the app and learn how to use it. Or they could both search, video chat, or video conference on each of the phone’s app stores to see if they could find one in common to both phones.
Our big topic of discussion today, and the topic that prompted our video chat, was the shared Facebook group we’re both in–the one I’ve shared about the past several days where Richard and I introduced ourselves. It’s all been FREE until now. Yesterday, the founders (of the group) had a call with Lori Phillips and were invited to PAY to be highlighted more often in the group. But what’s the point of that? Sure, the group is now at 6k members, but as we all know, Facebook could go away at any time–and I’ve had friends that (without doing anything wrong at all), had their whole Facebook accounts taken away without warning!! So, I am very skeptical about paying money to get more publicity (within a 6,000+ member Facebook group, even if it’s growing fast). What are your thoughts?
I just took out my dowsing rods to ask about this too, that’s how much I am on the fence about it. I mean, my first thought was NO (because I paid $12k for a business coach a few years ago that didn’t provide much value. A few good tips and ‘connection’ with a few folks like us (musicians, teachers, and artists), but like us, they didn’t reach any new heights from that 1-year program, which for me, ended up only lasting for 10 months. So, yes, I am jaded.
And I’m NOT a salesperson. Dorit agreed that she isn’t either. And neither of us are wired to be salespeople. We want to GIVE all of what God has blessed us with a way to ‘help others.’ She’s a naturopath and has nothing other than her wisdom to share. She told me, I’m not like you, who have music, art, and books to sell–I didn’t even tell her about the holistic health patches, figuring she’s already seen my posts about those on Facebook. We’re both in Dr. Bruce Lipton’s group–that’s how we met. But we have so much in common! We’re both only children (both of our mothers had Rh-negative blood, and lost other babies). We both have grown children and are in total alignment regarding the shots/natural health, etc. Oh! And we’re both on the expanding consciousness track with Dr. Bruce. (She’s met him in person too, along with his wife, Gregg Braden, etc.) I was supposed to meet Gregg when I met Dr. Bruce at the TCCHE conference but he was ill and couldn’t attend live so we got him on Zoom and broadcast on a big-screen TV monitor for the 2,000 or so people in attendance. Here’s my former post about that.
As for Facebook, you know I have a love-hate relationship with it. Here’s one of my first blog posts on this platform and it was when I’d quit Facebook! Ha! I think I had good reason to quit back in the day. But let me know what YOU think (as Russell Brand says)!

Right now, the Super Patch company (or my team, I’m actually not sure which) is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!

I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).
As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.
Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, discerning, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active:
It’s September 7th, 2024; We have an original mellow pop song about tellin’ you so! Bubba Hudson’s voice is so smooth in this song. If I told you once, I told you a thousand times! Haha! Richard wrote this song with tongue-in-cheek humor–but don’t we ALL have a family member or friend who’s the first to say this to us when we go through a breakup? Christian or not, you may enjoy this for it’s rockin’ lead guitar break and theme of LOVE and HOPE. A wonderful pro demo, radio-ready song from Steven Cooper, Nashville, TN.
Here’s the two-hundred-fifty-first new music post for 2024, as I consistently tell you about our original songs, shoving them in your face (just kidding), to help you laugh (or cry)! Ha!
Yesterday I began going through my incoming emails and unsubscribing from many sales/business sites that I am no longer interested in, unable to attend in person sessions of, or what not. I didn’t feel it was honest of me to stay on someone’s list if I wasn’t fully interested. It’s a waste of my time and theirs–even if I’m friends with the person, and maybe because I am friendly with the person! But of course, one of my friends texted me that she was “hugely disappointed” that I’d unsubscribed from her email list. UGH (You just can’t win with some people. At least now I know she’s got an issue with “taking things personally” as I have–and something I came into this life to resolve. And of course, I wrote her back explaining why I unsubscribed and to wish her many blessings! We’re still connected on Facebook and have each other’s phone numbers, proven by the text).
Yesterday was also a book club day for me. In the Theosophy group, of which I have been a part for many years, we are reading, Ancient Wisdom for a New Age. And we finished Chapter 12 where the author talks about NOT delving into channeling/mediumship. I found the pages on this topic fascinating since H. P. Blavatsky received spiritual guidance and wisdom from The Grand Beyond. Perhaps the point was that we need to be discerning when it comes to the spirit world. The author was of the belief that it could be very dangerous to allow some unknown entity to take over our physical body for any certain amount of time when we didn’t know anything about the entity! And there are many examples of channels and mediums dying prematurely!
I will say those pages brought up some great discussion in the group as several of us receive divine communication, whether it be from the Holy Spirit, guardian angels, or spirit guides. We agreed with the book though that one needs to be pure of intent and ego-less, when seeking such communication. This morning, while washing dishes, I had a thought drop in that it’s the charging money for such activities (as channeling and mediumship) where one might get into trouble as we’re always (in ALL ways) filtering the incoming messages through our own personal ‘lens’ and filter. Thus, the information is probably only for us, and when we give it to someone else, it’s got a film of ‘us’ on it and may not actually be FOR them.
I did bring up the issue of Aphantasia to the group and none were aware of it! I was surprised as I think I’m the youngest in our group–and yes, I know Aphantasia is rare. But the group all said they thought anyone who cannot visualize in the mind just needed more practice! Isn’t it amazing how we can have an opinion on something we know nothing about! Ha! I invited them to look it up. When Gray Summers and I first discussed Aphantasia I’d never heard of it either, but when I looked it up I read that it’s been a known phenomenon (though not widely studied) since 1880!






Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, loving, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active:

TRUTH: A Divine Healing Offered from Above THE TRECENA OF JAGUAR/IX: A JOURNEY TO THE LIGHT MAYAN CALENDAR DAYKEEPER’S JOURNAL 5 Flint/ETZNAB, …
VISION QUEST: Truth that Heals (5 Flint/ETZNAB)

Silver Birch was a spirit guide who spoke through Maurice Barbanell
they cannot teach others
It’s September 6th, 2024; We have an original Christian rock song that’s all about LOVE! Bubba Hudson’s voice is so believable in this song (and that’s probably because he lives these lyrics as a Christian). Richard wrote such a touching song! Christian or not, you may enjoy this for it’s rockin’ lead guitar break and theme of LOVE and HOPE. A wonderful pro demo, radio-ready song from Steven Cooper, Nashville, TN.
Here’s the two-hundred-fiftieth new music post for 2024, as I consistently shower you with all sorts of new original songs, in a variety of genres, to bless and encourage ALL.
Yesterday’s blog post had a good amount of chat in the comments about the Live band performance I’d done in 2016. Since I’d shared that performance video, I thought I’d share a link to the former blog article I’d written about why that performance was so important to me, and the Music Therapy Breakthrough program that birthed the Live band performance: https://sheilamurrey.net/2018/07/20/performing-on-stage/
And now that I have the YouTube video from that 2016 Breakthrough Live stage performance, I’ve got to go back and add it to the 2018 blog post, because I see for some reason I hadn’t included it before! (Maybe I didn’t have it at that time, I’m not sure.) Note: I was moving my hands around intentionally during the performance to offer an Energy blessing to the audience (there were about 200 people there, and the video was done by someone there that a friend sent to me later, which is why there’s a guy yelling, “I know this song,” while I was singing and the camera or phone was being dangled about at one point.) The folks who put on the Breakthrough therapy program (Mick and Tess Pulver) had someone professionally record the whole concert and sent us a DVD too, but the quality on it was not as they’d hoped either, so this amateur one is actually better of my solo.
Before I fell asleep last night (and after exchanging comments on yesterday’s post with a few of you), I mused about what all informed my Spirituality.
In looking for that former post, I happened upon this one, which I think is one of my best! https://sheilamurrey.net/2016/05/
Back then, I was just writing one blog post a month! Here’s one more good one, on what informs me (about God and spirit) without labels: https://sheilamurrey.net/2016/11/
Everything I have been through to this point in my life has informed my Spirituality. Of course, meditating, feeling and sensing Energy (as in feeling GodBumps), and all of that has really raised my vibration and frequency to enable me to thrive, and live in peace and harmony. And I continue to grow and speak about it ALL!
As I look back on those older Spiritual posts of mine, I also see all of the different programs, trips, and online conferences I’ve learned from over the years, and that always brings a smile and sense of accomplishment. Like this Sacred trip I took to Sedona, AZ in 2016 (which, was the same year I’d attended a Rev. Michael Beckwith seminar and participated in the Breakthrough Performance sessions). Here’s that article (full of photos): https://sheilamurrey.net/2016/10/21/an-enchanting-soul-retreat-in-sedona-arizona-journey-into-self/
But the Sacred Celtic Journey that Richard and I took in 2019 was really the icing on the cake to inform my Spirituality and amp up my belief and faith in an ever-living, ever-present PRESENCE (that I call, Omniscience God).
https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/
and https://sheilamurrey.net/2019/10/20/a-sacred-celtic-journey-part-2-england/
and https://sheilamurrey.net/2019/11/24/a-sacred-celtic-journey-part-3-scotland/
and finally, when I won the Newgrange Winter Solstice lottery and we returned in December of 2019: https://sheilamurrey.net/2020/04/11/newgrange-inside-the-chamber-during-the-winter-solstice/
The Facebook group, Be Awesome Network with Lori Phillips interviewed Richard and I the other day. And we enjoyed it a LOT! We brought up a variety of topics, so you’ll have to check it out if you’re interested in learning more about us. Here’s how you can watch:
Join the group: https://www.facebook.com/share/g/HbhF5v9szxN3c4qy/




Heath Freedom and FREEDOM in general will forever be my mainstay mission. Helping those who don’t know, learn why it’s so important to thriving in today’s world. There’s so much “out to get us” in the world that without our basic freedoms, I feel we’d be doomed to live in misery and torment. Of course, in the end Omniscience God wins, so there’s that.

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, loving, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active:
It’s September 5th, 2024; We have an original pop rock song for you today—and it will transport you to the islands! The smooth rich vocals from Bubba Hudson are magnificent! We play this often to put us in an easy going mood. A gem of a production from Steven Cooper, Nashville, TN.
Here’s the two-hundred-forty-ninth new music post for 2024, as I consistently bring you pleasing new original songs to lighten your mood. I know there’s a lot going on, especially with school getting started, and the tragedy of the school shooting near Atlanta, Georgia.
We have to be able to bring ourselves back into balance, somehow. And this is what I am here to do. Using Holism, Daoism, Buddhism, and Christian Mysticism (which simply means to Connect to the Energy of Omniscience God the way Jesus did), we can imbue ourselves with healing Love to bring our mind and body back to homeostasis. Raise our spirits and grow our souls.
Now, before I show you this spark of hope message about the school shooting, I will say, we don’t watch CBN much at all (mostly because I let go of mainstream organized Christianity many years ago–and that’s due to the pablum they spew versus truly teaching the way Jesus taught–FULL of God’s Energy and Love). But I take what I can use and leave the rest, since going through Recovery over thirty years ago with an ex-husband.
Richard and I had fun yesterday on the Facebook group, Be Awesome Network with Lori Phillips. We did a fifteen minute interview on a variety of topics. I was surprised how much we shared in such a short amount of time! Here’s how you can watch:
Join the group: https://www.facebook.com/share/g/HbhF5v9szxN3c4qy/


I love this meme, except that I focus on letting go of the word, ‘should’. Therefore, I would reword this to say that healing helps one let go of the fear of losing yourself as you try to please everyone.
Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, livin’ simple, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active:

The REAL Apalachee Indians were in Northeast Georgia, not northwestern Florida. They were the immediate ancestors of the Muskogee-Creek Confederacy. …
Why would a high school in Northeast Georgia be named “Apalachee?”
The foundation of the courses I teach and all I write is FREEDOM. And FREE SPEECH is KEY to us finding and sharing our truths. I know it’s been key for me finding my VOICE!
The culmination of all I have done in my life has led me to realize my aim has always been to help people feel better. Mentally. Spiritually. And Physically. Not like a personal trainer, but by helping release chronic stress, illnesses such as asthma and allergies, or such.
And when people would not listen to me, I began writing. I have been writing since I was in elementary school, when I felt my voice had been squelched by adults (those in some kind of perceived authority).
I believe so much in the freedom of the press, that I support Rumble by sharing videos there, and plan to do more in the future. But Rumble needs our attention and help! I received this email earlier today and wanted to get it out in front of my blog audience, so I’ve taken two screen captures to share the CEO’s message in full, as shown:




Yours in expanding, revolving, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active: