I am Agape Love, and humility is one of my purest expressions. In humility, the self is no longer preoccupied with its own importance, superiority, …
Agape Love: Recovering Our Humility
October 30th – Not many do
It’s October 30th, 2024; We’ve got a new original love song for ALL today. You’ll see that when you listen until the end. Not many do offer cleverly penned, fun lyrics with a twist. Adam Cunningham is back with solid gold vocals. (Why he isn’t the biggest star, I surely don’t know!) This is another full and rich production by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-second new music post for 2024! Thank you to 80smetalman for reminding me it’s leap year! Haha! It’s inspired me to share a little nighttime meditation with you all following the song. But do listen to the song first. I really think it’s a cute song! Let us know in the comments what you think of the twist!
Richard wrote this song after we went to Ireland, England, and Scotland in 2019 (on a life-changing Sacred Celtic Journey), because one of our friend, Shari Hinkle, goes fishing with her man. I don’t fish. And Richard doesn’t fish either! LOL! But that’s my hubby. He takes inspiration from people watching and listening to their stories. If you know Shari, her background picture in Facebook is of her holding a huge fish she caught! Yes, if you catch the Big One, be sure to have someone take a picture, so others will believe you when you tell your big fish story! Haha!
I love it when a plan comes together
Shari Hinkle wrote a book too! And I bought it, read it, and wrote a review for her book because I enjoyed it sooo much! (I’m currently reading 80smetalman’s book too, and will review it here when I’ve completed it as well…). Shari’s book focuses on her past life regression sessions with our lovely Patricia McGivern (our hypnotherapist), and the physical healings she manifested from the result of those sessions. It’s fascinating and incredible and I still recommend it to people who “follow the Science.”


As I explained yesterday, Western Medicine let me down in 2005 and led me to write the book, Have Yourself a Wholly Vibrant Life. My intention was to help people understand more choices were available. What’s irritating to me is that no one has wanted to read it! Go figure. I guess it has become my barometer to just how ASLEEP people are!
I won’t stop preaching the truth of holistic health until all of us do. Because not many do ‘get it,’ yet. That there are myriad ways to heal.

Link to the first story: https://childrenshealthdefense.org/defender/bart-san-francisco-workers-win-covid-vaccine-lawsuit/?utm_source=luminate&utm_medium=email&utm_campaign=defender&utm_id=20241025
Link to the Guillain Barre Syndrome story: https://childrenshealthdefense.org/defender/guillain-barre-syndrome-covid-flu-vaccines/?utm_source=luminate&utm_medium=email&utm_campaign=defender&utm_id=20241025
My hairy coo ceramic paint project
A couple more photos of my work on a hairy coo, or Highland cow, as they’re known in Scotland. I fell in love with the hairy coo in Scotland and so did our friend Shari Hinkle.


Super Patches – Why I continue sharing these with you
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
October 29th – Blame it on the hurricane
It’s October 29th, 2024; We’ve got a new original story song today, sung by a female pro studio singer. This is another beautiful production by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-first new music post for 2024! I’m so proud of myself (not something I say often, as I am the most humble and ego-less person you’d want to meet), for being so consistent this year. I’ve been able to say what I need to say, and share one of our original songs everyday. Woo-hoo! And speaking of making my voice heard, this song brings up so much for me!
Richard wrote this song (he began it before and finished it after) he experienced an ischemic stroke in October 2022! We were going through a hurricane in Florida and our power was out for 8 days! We’d already gone through so much, having had our power off there for one reason or another before (4 times total outages in the two years we lived in Bradenton, FL), and we’d only moved THERE (to a furnished rented condo), because we’d been living Off Grid in the northeast Florida woods for 17 months in our RV. Richard had all he could take of ‘roughing it.’ So, we picked the particular condo to rent because it was a mile from a hospital and was supposed to be on the hospital power grid, and because the power lines were all underground. But THAT didn’t matter. It was another situation where we had made the best decision we could with the information we understood at the time. And yet, we were still wrong.
Do you remember The Rainmaker?
Did you ever that old movie with Matt Damon, Mickey Rourke, Jon Voight, Danny DeVito, Claire Danes, Mary Kay Place (one of my favorites), Virginia Madsen (whom we loved in Sideways), Roy Scheider, and even Randy Travis? It was called, The Rainmaker. Here’s more about the film: https://www.imdb.com/title/tt0119978/?ref_=nm_flmg_job_2_cred_t_87
Watching that movie this morning, really got me thinking of how big money corrupts. And that a person can spend their whole life swimming upstream, fighting the ‘big bad companies,’ like the insurance companies, banks, chemical companies, and so on, and even if you win, you lose. I won’t ruin the end of the movie for you if you haven’t seen it. But I cried because it so closely resembled the fight my parents had in the early 1980s with the banks. I could write a script for movie about that, but who would care? What good would it do?
We see the evidence, or at least hints, of what’s going on all around us, but do we pay attention? And does it change anything?
I’m tired of ‘leading the horse’ to water. I’ll just leave the following right here, without explanation, and as each of us do, we can decide whether to believe or not. And if we ‘connect the dots,’ what then? What action do we take?



I gave up on Big Pharma after Western Medicine let me down in 2005. Actually, they let me down years before that, but 2005 was the last straw for me. I wrote about it in my holistic health book, Have Yourself a Wholly Vibrant Life. We tend to only open our eyes and see the truth of what’s going on when things hit home for us. When things impact us personally. It was after I began eating a raw vegan diet, and listening to people in the raw vegan movement, as well as, health practitioners who got slack from people in their churches for practicing Acupuncture, and massage therapists who studied World Religions, that I began to become aware that the world of health was sooo much bigger than I’d ever realized. And how much money my asthma specialists doctors had made off of the asthma I’d had from age 6 to my 40s. But I chose to say, NO MORE. They’ll get no more money from me.
Shocking – not to me!
Why does this NOT surprise me??? From 1440 News: https://join1440.com

And my comment follows this post:

And as far as research goes, that is even CONTROLLED by the Dogma of Science:

I don’t think President Trump will go far enough. Even with RFK Jr and Elon Musk. I think our country has already gone over the edge. And it’s so sad.

I always come back around the BALANCING though. For my own mental health. Don’t worry, tomorrow’s blog post will be lighter. I think! Haha!
Art class projects from Friday night and Sunday
My daughter and I went to an art class Friday night together and designed another ceramic bowl. She did a small one and gifted me a large bowl for my Christmas present. I chose lapis blue this time. You can’t see the blue yet though, until after it is fired in the kiln. And then Sunday, my son-in-law, daughter, and their twins (our twin granddaughters) went back to the art studio and painted molded ceramics. It was the art studio’s Halloween party, and the owner even dressed us an Axolotl! She went outside and waved at passing vehicles and offered to hand out candy too. Most people smiled at her and honked their horns, but I didn’t see anyone stop for the candy. She danced though! And I thought to myself, “How great is this! She can have fun no matter what”!




Super Patches – What is true for us
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, practicing-what-I-preach, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
October 28th – Used to be a wannabe
It’s October 28th, 2024; We’ve got a great new original country song today, sung by the wonderfully soulful, Adam Cunningham. Produced by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundredth new music post for 2024! Wow! Only 65 more songs to go to finish this year out! I’ve been consistent in bringing you a new song each day this year–even when I’ve had to post later in the day due to moving north and having more to do. Woo-freakin’-hoo! Did you like yesterday’s song, by the way? Did you listen all the way through to hear its anti-war message? (If you missed it, check it out: https://sheilamurrey.net/2024/10/27/october-27th-i-am-the-bullet/)
I do focus on peace, but sometimes we have to go through crap to get there, just like we have to overcome challenges to acquire wisdom
Did you watch the Mikki Willis Pl@ndemic musical yet? I watched it yesterday and it was sooo well done. When Judy Mikovitz popped up in the grocery store aisle I said, YEAH!, right out loud! WOW! Watch it now, if you haven’t seen it yet (it’s not too long): http://bit.ly/3Yy2pXp
Are you awake yet? Who are the ones who wannabe god here?

When you’re triggered (emotionally) that’s your shadow popping up. That’s what you gotta heal.
Our shadows often lead us into Victimhood unless we make peace with them. That’s another reason why people say, Forgiveness, isn’t for the OTHER PERSON, it’s for us!

When you’re wrong, it’s okay to admit it. Admitting it when we’re wrong keeps us honest and humble
I don’t know how you could do your homework these days, and continue to ignore such things as:

Now, pair this with the ongoing case of Ashli Babbitt, the female unarmed Veteran/pool business owner from California who went to Washington DC to participate in a peaceful protest and was shot and killed by Capital police. https://www.facebook.com/watch/?v=2445407212319453


Political corner: The Democrats don’t have a candidate that will change things. The Democrats want more of the same. War.
I’ve never been a fan of the person the Democrats installed as their candidate that no one liked six months ago and that no one voted for in the Democratic Primary. But I have been a big fan of Robert F. Kennedy Jr.–even before I read his incredible book, The Real Anthony Fauci.



Narcissists are the ones who say things like ‘He will end democracy’ but they are the ones who are actually doing the deed themselves
Do I really need to tell you this at this point? Aren’t we all ‘up to speed’ on this tactic by now?

Examples of good deeds President Trump has done



Cheney endorsed Kamala?
Lastly, I’ve NEVER been a fan of Liz Cheney or her warmongering father. The day this news popped, I really knew I wouldn’t vote for Harris. (Of course, I knew it from the beginning, but I’ve turned the kaleidoscope and consider all the angles, like I always teach.)


New Health Technology
Technology is also changing in other ways–besides the Super Patches I love so much. Here’s another new technology. Nurses will love it. Thus, it’s important to be open to new information.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, stirring-the-pot, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
October 27th – I am the bullet
It’s October 27th, 2024; We’ve got an explosive new original rock song for you today. Some days things just happen to align so as to reflect the synchronicity within life. As I was about to write about how to find peace within by ‘feeling into the truth’ this song pops up. The Beaird Music Group (of Nashville, TN), produced this bang up song, and we couldn’t be more pleased! Adam Cunningham sings this like nobody’s business. So much gusto and SOUL! The Beaird music studio is the studio we’ve used for most of the pro demo, radio ready song productions in the last 5 or 6 years: https://www.beairdmusicgroup.com
This is the two-hundred-ninety-ninth new music post for 2024, as I consistently and consciously share a new song each day. This is a real kicker! There’s a lot going on in it. Take a good listen and don’t miss the twist near the end!
I’ve got to get a message to you
I love it when a plan comes together. And one of our fellow songwriters (and blogger pal of mine), loves VeeDub buses. And of course, I love spirals, sooo what a synchronicity that Bubba Hudson used a pic of a VeeDub that has a huge spiral painted on it in his new song’s music video!
Here you go, Gray Summers!


Video we’re watching this morning about Petra and other ancient structures that no one seems to be able to replicate today:
FYI, I do my own Muscle Testing and use the dowsing rods to check myself. Ultimately, I follow my GodBumps to know when I’m really a passionate YES on something. I tell you this because I’ve read a few of your comments this morning (that happened to go to my SPAM on WordPress–I don’t know why because I have it set so that if I’ve approved you once, all of your comments will automatically be approved. Maybe it was because you used an emoji or shared a link), and I’ve approved a few of your comments without replying or ‘Liking.’
The reason is, over time, a lot of what President Trump has talked about has turned out to be true—even when the fact checkers initially had said something wasn’t. I’ll leave it up to Omniscience God to be the final judge. And that feels lighter to me as well.
If you don’t know what Muscle Testing is, here’s a short explanation:
Ooh, I got a couple great blog posts from fellow bloggers to share too
I thought this was an exceptional article from John Neff of The Realist Juggernaut, about trying to restore trust surrounding the election process: https://therealistjuggernaut.com/2024/10/25/restoring-trust-a-secure-election-system-with-paper-ballots-and-limited-mail-in-voting/
I love the “take a break” reminders that John Neff of The Realist Juggernaut, talks about in this article: https://therealistjuggernaut.com/2024/10/26/mental-health-in-the-digital-age-navigating-connection-comparison-and-burnout-in-an-always-online-world/
I know social media gets a lot of bad rap, and I know there are a lot of bad actors out there. But I met my wonderful husband online (more than 20 years ago), and we have never had one argument! We will celebrate our 20th wedding anniversary in Feb. 2025, God willing.
I see technology as a tool. We get from it what we put into it. But you did a great job on a complex topic (as usual). In my 62 years on the planet, I have learned to stay open and continue to give Life a chance. It’s been working out good so far!
AHA moment for me about why it seems some people don’t support our efforts (hint: we don’t support theirs)!
So, yesterday on the Dr. Bruce Lipton monthly Zoom call that I always participate in (as a self-proclaimed volunteer chat facilitator), I had an observation (odd I would just think of it now, after being on this call monthly two years). Bruce’s wife, Margaret, is never on these calls with Bruce! I don’t know if he’s ever mentioned why, but my guess is because these calls are HIS thing. She might watch the replays with him, or alone, I don’t know, but she gives him the time and space to do these calls on his own, with his nephew Alex moderating/facilitating and handling the Zoom technology.
That got me thinking. Of course! We don’t have to like each other’s passions! I let Richard rehearse his guitar alone. My son-in-law sits in his attic man-cave alone and does all his video game streaming (he’s on YouTube). I’m not the kind of gamer he is. I play the silly little free iPhone games, and not all that well or that often. I take those in phases. Again, it’s the Integrating the Spirals approach. A little or a lot, depending on where I’m at on the spiral path on that subject at any given point in time.
And what is it I always say? Everyone learns at differing rates of speed. Plus, not everyone wants to learn–and I’ve got to be okay with that. We can still like or love each other, maybe even agree with each other, but we don’t have to watch each other’s videos, podcasts, listen to the same music, or watch the same shows! Ha! I am at peace. (And when we are each at peace, there’s no need for war–small or large!)
Spiral thought: I am so happy, thrilled actually, that the Acolyte was cancelled. LOL
Pics from the Pumpkin Festival



Super Patch – Facebook testimonial
A Facebook testimonial of a 14-year-old girl who had been hurt in a car accident:

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, letting-it-be, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
October 26th – I had no say
It’s October 26th, 2024; We’ve got a new original rock song for ALL today. It was next in the lineup to share with you, but I didn’t realize until I went to post this, how it can apply to the topic I’d promised a few people I was going to write about. I love it when a plan comes together! Bubba Hudson sings this with so much gusto that I barely recognized it was him! Fantastic radio ready production on this song from Steven Cooper of Nashville, TN.
This is the two-hundred-ninety-eighth new music post for 2024, as I consistently and consciously share a new song of ours each day, along with what bubbles up for me. Rarely am I political, but sometimes something just lands a certain way and POP! I did have a big AHA MOMENT yesterday though, and I’ll tell you… I am constantly “learning all the time.”
Whenever I am triggered, I am in VICTIMHOOD! Yep! And just becoming aware of that and acknowledging it, is enough for me to quickly RELEASE it! This is huge for me folks! How about you? How do you quickly clear your emotional triggers?
Wrapping up yesterday’s lesson re: spiritual leaders who aren’t ready to learn
I sent a private Facebook Messenger message to my spiritual leader/friend who had triggered me, after I’d triggered her, and guess what? We both learned something! And we ended our chat letting each other know that we wrap each of ourselves and each other in LOVE! Aww, now isn’t that aWEsOMe! So, all is well that ends well. And we’re still friends. And I’m still following her. WOW! What a lesson there was in THAT!
I learned that even a hint of a hidden agenda triggers me. And that I’ve very good at sniffing them out, though I was a little too quick on the trigger because she was only going GENERAL in her comment because she deals in SUBTLE ENERGY.
I go general a lot too, so that I don’t get caught up in stressful or traumatic stuff, so I totally understood her point of view and the wording she’d used, in her initial post. No need to name names here either. I think in every misunderstanding there is the potential for increased clarity and UNDERSTANDING.
Is peace a virtue? Yes. But also, it’s a practice. As well, I think humility is a virtue, and also a practice (not to let our EGO run away with itself. The hidden agenda was that my friend didn’t want to use the name, Trump, in her post, because she wanted to keep the vibe HIGH and not induce her audience to begin any conversations/comments that would devolve into disconnection or worse. And I get that. And I did pick at that I suppose, because of all the information I’d been surrounding myself with the last few weeks. Okay. Enough said.

For once, I think (shocker!) that I agree with the Catholics!

I am later posting this today because we had a Pumpkin festival to attend this afternoon, and I even had to leave my monthly Dr. Bruce Lipton Zoom call before it was over. Then my daughter and I attended another ceramic art class! YAY! But I didn’t start this blog post early enough this morning. So, I’ll come back to this topic tomorrow! Suffice to say, I’ve changed my mind on Abortion.
If you ever think your story won’t help change someone’s strongly held beliefs, think again. A lovely gentleman wrote a long comment yesterday on LinkedIn that got me thinking, along with this song, I had no say, and this meme! Here are the screen captures. I may post some more tomorrow on this, or perhaps this is enough to get my point across.



Super Patch – Facebook chat
My comments and chat with another user of Super Patches:

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, awe-inspiring wonderment, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
October 26 – Turntable Talk 31: Going To A Go-go

Sheila from the optimistic Take It Upon Yourself site would have loved to see one of L.A.’s most iconic clubs… in its heyday
October 26 – Turntable Talk 31: Going To A Go-go
Uncertainty

never doubt the truth in this age of unbelief is that your shadow? “The more I see, the less I know for sure.”― John Lennon Reena’s Xploration …
Uncertainty
October 25th – I know stuff
It’s October 25th, 2024; We’ve got a new original rock song for ALL today, that’s going to be a shocker! I know stuff! Yes, my hubby does know stuff (and he’s taught me… shhh). Haha! Take a listen to this while you’re reading this explosive article. Bubba Hudson delivers powerful vocals and Steven Cooper of Nashville, TN did a bang up job on the production on this, adding just the right touch of echo to Bubba’s voice. Don’t you agree?
This is the two-hundred-ninety-seventh new music post for 2024, as I consistently present fresh new songs you’ve never heard before. How timely is THIS song?!? What with all the hidden truths coming to light in the last four years or more. I know for me, I’ve been waking up since 2004 to a lot of things that most are only coming around to NOW! But would they have listened to ME before? Oh, hell no! Haha! Well, here’s your chance to get on the knowledge train…

When Democrats turn Republican

I’ve been watching Robert Kennedy Jr. (I was a supporter of Bobby’s campaign for President), Candace Owens, Tulsi Gabbard, Vivek Ramaswamy, and Tucker Carlson a lot lately–and while one could nit pick here or there on some comments, overall I get a GOOD feeling from them. They’re super smart and I believe have a lot of love for this country.

When spiritual leaders stay stuck, won’t learn

I’ve been observing what spiritual leaders write and say and I must tell you, I’m PISSED! I’ve given some of these people a lot of money, time, and attention over the years and yet, they don’t want to listen, really listen, to those across the aisle and accept that what they’re stuck in (and squelching my voice when I am simply attempting to ADD to a conversation).
When spiritual leaders say that someone (meaning President Trump–yes, I see through hidden agendas) is disparaging people??? I think censoring people and trying to put them in PRISON is a LOT worse than disparaging people! And Kamala is pointing fingers and screaming at people the same way Hillary did, which immediately makes me lose respect for her and anyone who does that. As well, the Biden-Harris administration has blatantly used lawfare to his, now her, advantage (to interfere in this election and prevent President Trump from even running again). And the Democrats have a bought and paid for media willing to do ANYTHING to keep the Democrats in power! The media maneuvering to stage and present Kamala in a way that makes her sound smart, when clearly, she isn’t has happened right in front of our eyes by cutting and splicing–actions we’ve never seen news networks do before! They’ve falsely fact-checked President Trump during a Live debate with Harris, only to have the truth come out (that President Trump was right) days later, yet they offer no apologies! If the FCC had balls, they’d take those networks off the air–but you see, the networks are OWNED.
Is peace a virtue? Is humility a virtue? I think all humans ‘compare’ and ADD to the conversation if they think they can take something to the next level or higher plane. But apparently, when Ego sneaks in, the teacher cannot learn anything new being offered from his/her former student. That’s when we know the student has surpassed the teacher in his/her spiritual growth. But yes, even the student who has progressed beyond the teacher needs to be humble.


We all know Democrats have 70% of the wealth in America. Yes, those things are much worse than President Trump disparaging anyone. I won’t even go into how ‘someone’ got to where she is because I’ve never liked the phrase, “slept her way to the top” even if it’s true. But you can watch this and then argue your point if you must:

As soon as I took a rest yesterday, I realized, NO!

Some Health Freedom information came into my email inbox that I felt I must share and that you MUST SEE:
First, we must support Mikki and see his new musical. And then, take a couple hours to watch this replay from Stand for Health Freedom: https://privacyacademy.com/standforhealthfreedomprivacyreplay/


I won’t stop now. And feel free to unfollow/unfriend me. I’m going to stand on the right. I’m going to continue to be a registered Independent, but I totally see why these Democrats have flipped to Republican. Wake up! (And now I’m listening to Queen’s song, Don’t stop me now. Haha!) I know this article is getting L-O-N-G, so I’ll leave you with a few more memes, and get more lined up for tomorrow! Remember, enjoy (IN Joy) all of this as, we’re only dreaming! And we take ourselves too seriously most of the time anyway.
p.s. I’m thinking pedos and dad’s, brothers, or uncles that do incestuous things to the children in their own family, would agree that ‘Love is loving‘ too. So, I don’t agree that with that general phrase from spirit. I think we ALL need to discern what IS loving. There are gentle, honest, and pure ways to be loving and then there are hidden agendas and snarky, even evil ways, to be ‘loving.’ Think about it!



Super Patch – Mind & Body
I’ve recently noticed that my left hand is shaky anymore! WOW! I had gotten so used to it shaking that I hadn’t noticed when it quit shaking! As well, I’ve experienced better digestion and fat-burning, healing of a frozen shoulder (that had been bothering me for over two years), a release and total resolution of knee joint stiffness (that I had been using magnesium on every day for almost a year, and had provided relief but not resolved), relief from sciatica back pain that I’d gotten during/shortly after our move from Florida to New Hampshire last May.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, awe-inspiring wonderment, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
Is America’s Electoral Process Being Hijacked? A Look at the Growing Concerns

In the past few years, significant changes have been made to the U.S. election process, and these changes are raising red flags for many voters on …
Is America’s Electoral Process Being Hijacked? A Look at the Growing Concerns
October 24th – Tell it to me
It’s October 24th, 2024; We’ve got a new original song for you today! Can you believe it? Richard wrote this song a few months ago, and I thought I had written a blog article about it, but I can’t find it. So, here it is:
This is the two-hundred-ninety-sixth new music post for 2024, as I consistently present fresh new songs you’ve never heard before. A new-to-you song each day this year!
We’d love to thank Nashville, TN songwriter/performing artist/author/actor, Mason Douglas, for crafting this superb radio-ready song for us. I was thrilled he could do this for Richard, and I love his voice! He must also have a sweet home music studio to produce such a fab sound on this song. Now, we need a publicist! We’re also open for a producer or sound engineer to place this song in a TV show or film. Tell it to me! Ha!
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! (My new motto, mantra, or tag-line.)
As for these videos
Richard has decided to redo some of the song videos I had made, sooo I’ve had to update them on the previous blog articles. I still have one or two more to update, but I wanted to let you know. My WordPress followers will automatically get the notifications for these updates, but for the newbies, when you change a video on YouTube, it changes the URL link. This leads to a series of cascading events, and means you have to go back to your WordPress blog articles and make the update, removing the old YouTube embedded link and adding the new one. Whew! Not a difficult task, but sometimes, the previous posts are hard to find. (I spent 20 minutes or more looking for A Man because I hadn’t titled the post with the name of the song! (My bad. And that’s fixed now too.)
Learning ALL the time
Gray Summers and I have chatted about this. I often feel like I take two steps back for every step forward I take on things. And I was a Technical Writer/Business Analyst for the better part of the last 35 years! I’m a techie, yet tech stuff can still get one over on me. Why? Because EVERY application is different! Ha! Sometimes I’m thrilled to engage a new challenge and sometimes I’m not! It probably depends on my mood or how much other stuff I have going on. And that’s why I didn’t start a huge project like this (blogging a new original song for you every day), until I retired! Yep.
I’m going to rest today
Yes, I review about 100 memes a day and I only share the ones with you that bubble up to the top for me. The memes I look at each day either thrill me or trigger me. And yes, I share the ‘warts and all’ with you, because I’m a REAL person. Truth, Freedom/Health Freedom, and Honesty/Transparency are foundational for me. But so is Peace. They are the pillars I rest on.
I wasn’t going to bring this up, but I felt I had to unsubscribe from someone I liked this morning. Why? Several reasons, but the two largest reasons were: a) when I had asked him to share anything about our music, mention us, or reblog any of my posts, he declined. This happened a few months ago and I continued to Like and comment on his posts, b) he went too far (IMHO) in his own words about Elon Musk, President Trump, and Mark Zuckerberg. Not that I’m a huge fan of these men, but his message was so disparaging. It was just the last straw for me. I’m all for anyone speaking their truth, but I don’t need to see it/read it/hear it. If I ever do that to you, please unsubscribe. I am not here to contribute to anyone feeling bad. Ruffle feathers, challenge, yes. But if over a few days, weeks, or months, no. Just leave. No hard feelings. And I don’t give a flip about the algorithm. I’m just done. I am who I am. I am where I am. I will continue learning, yes. But for now, I am tired. I am going to rest.


Brain basics–Super Patch
Since my mother, grandmother, and aunt all died with Alzheimer’s disease, I have been interested in the study of the brain, physical sensations and sensory issues, along with consciousness. I could write a book just on what I’ve learned, but for now, I think experience is the best teacher–and you really must experience these Super Patches for yourself.
So far, in the three or four months I’ve been wearing these, I’ve experienced better digestion and fat-burning, healing of a frozen shoulder (that had been bothering me for over two years), a release and total resolution of knee joint stiffness (that I had been using magnesium on every day for almost a year, and had provided relief but not resolved), relief from sciatica back pain that I’d gotten during/shortly after our move from Florida to New Hampshire last May. I’ve still got some issues I’m working on (and researching), but simply to get the results I’ve had so far is a huge WIN for me!

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, awe-inspiring wonderment, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
you only know part of the story

Silver Birch was a spirit guide who spoke through Maurice Barbanell
you only know part of the story