November 7th – I think she’s thinkin’

It’s November 7th, 2024; We’ve got a new original country song for some today. I think she’s thinkin’ is a fun song and it might even put a smile on your face–I know that’s hard for some of you right now. Vocals by Bubba Hudson. Song production by Steven Cooper of Nashville, TN.

This is the three-hundred-tenth new music post for 2024! Richard has always told me I care too much about what other people are thinking, and a phone call with my uncle Jim yesterday, brought that to my mind as well.

My uncle Jim is a minister of a branch of Latter Day Saints (He is in the Remnant church). And he carefully chooses his words, so as not to hurt there people’s feelings. We have always talked openly about politics and religion. So, it surprised me to know he’d said something to one of my first cousins that he later was concerned about. He’d told her, “A vote for the Democratic Presidential candidate was a vote for the death of America; a vote for the Republican Presidential candidate was a vote for the life of America.” And then she told him she and her family are Democrats. What I loved about this discourse was that she listened politely to him and then simply answered. There was no argument or divisive words. Thankfully. He told me he would never want to sever a familial relationship over politics. And that sets the stage for what I am about to say.

Braver Angels

I have a friend who lives in Indiana and serves within his states Braver Angels commUnity. If you’re not aware of this organization, read this email I received from him this morning (to his email list). It will give you some insight:

Becoming a Braver Angel – Post Election

It’s Election Day and depolarizing may be the last thing on your mind!  But it is more important than ever to learn to talk with each other in order to govern our communities and country.  This is why I am a volunteer with the non-profit organization Braver Angels and why I believe you are on this mailing list.

I have a question:  Is polarization an addiction?  And what does healing mean in a post-election America?  Does that look different for liberals and conservatives?

Pondering on what “healing” means for our country, I thought about the success of 12 step recovery programs.  I searched “What are the 12 principles of recovery?” and it said – honesty, hope, surrender, courage, integrity, willingness, humility, love, responsibility, discipline, awareness, and service.  

Wow!  Commenting on each of these would be an article on it’s own.  But what I really want to know is what is YOUR perspective on polarization as an addiction?  What do these 12 principles (which represents the 12 steps of recovery) mean to you?  Reply to this email or give me a text or call at (812) 361-0067.  Or let me know if you want a private online group to chat about it (e.g. NOT social media).

After the elections, regardless of who wins, we will all need to show compassion and a willingness to understand other people’s perspectives in order to solve the problems facing us.  On July 28 we began the “100 Days the Braver Angles Way” campaign leading up to today’s election.  My role is as Indiana Volunteer Coordinator, but it is you who has to take initiative and let me know how you want to participate.

And getting involved is now what I am asking you to do!  As a grassroots social movement it is up to each of us as individuals to act.  As a state coordinator I may be in a leadership position, but I do NOT believe in a top-down approach.  Instead, I encourage you to empower yourself by utilizing the tools Braver Angels provides to guide us into relationship with each other.

So, below is a call-to-action to get you started in figuring out what your part is for healing our country.  Your journey begins with becoming a member, if you are not already.  Then log into the members portal and explore what looks good to you; getting trained as an organizer, learning to be a workshop moderator, pursuing an interest like starting a book club, or coming up with your own idea and running with it!  And, as always, donating to the cause is always needed and appreciated.

Questions?  Reach out to me, Miles Eddy, at meddy@BraverAngels.org or our “Red Leaning” state coordinator William Ellis at wellis@braverangels.org

Why I think President Trump won

And remember this from back in August?

Learn more about Super Patches every Monday

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, learning and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 6th – Songs I could have wrote

It’s November 6th, 2024; We’ve got a new original country song; it’s a personal song because my husband has written songs on such a variety of topics. Like me, Richard views life from myriad perspectives. I’ll send it out to ALL songwriters who haven’t hit it big. Bubba Hudson sings this song well. And Steven Cooper (Nashville, TN) did a fine job on the song’s production.

This is the three-hundred-ninth new music post for 2024! This song has always reminded me a bit of Barry Manilow’s song, I write the songs. My husband doesn’t have a big Ego though. In fact, he’s one of the most humble guys I know.

Songs I could have wrote. Music and lyrics by Richard Murrey.

Today’s a day of rest for us, after a very late night of watching election results and believing for the future well-being of America. I was hopeful the country would come together and it seems they have. The PEOPLE have spoken!

NPR Presidential race results: Nov 6, 2024

As I wrote yesterday, I was a career analyst for over three decades. I am wired to figure things out and it’s easy for me to ‘connect the dots’. But I have tried on many perspectives in my 62 years on the earth, and I know I continue to change and transform, based on how the outcomes work out. I live and learn. And I am humble enough to know, I am not always right, and thus, I don’t get too worked up over things when they don’t go in my favor. I hope my friends on the Left will be able to take a fresh look at President Trump, Robert F. Kennedy, Jr., Elon Musk, and Tulsi Gabbard. I truly believe we’re going to experience a LOT of great things to come, NOW that this Presidential race and election is over and we can focus on making America HEALTHY again. No censorship. No cancel culture.

Before I went to sleep at 1:30 AM

Thanks to: NPR Election Results: https://apps.npr.org/2024-election-results/

When I woke up at 8:00 AM

Thanks to: NPR Election Results: https://apps.npr.org/2024-election-results/

We watched all three hours of this last night, Live on YouTube:

Elon Musk

Robert F. Kennedy, Jr.

Love your heart

Screen capture: “The human heart is not what they have led you to believe. The human heart is in the shape of a tetrahedron, the most stable and fundamental shape of all geometric shapes. The heart contains 40,000 neurons and communicates emotional states with the brain using peptides…” –Angie Castillo via Mary Beth Janssen.

Join our call to learn more about Super Patches

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, learning and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

The Realist Juggernaut Declares: Donald Trump Wins Presidency with Republican-Controlled Congress

The 2024 election marks a pivotal moment in American history, with Donald Trump returning to the White House and Republicans reclaiming control of …

The Realist Juggernaut Declares: Donald Trump Wins Presidency with Republican-Controlled Congress

November 5th – No apologies

It’s November 5th, 2024; We’ve got a new original rock song for Election Day in the USA! Just make up your mind, cast your vote, and be done with it. Let the chips fall where they may and make no apologies. Bubba Hudson hammers the vocals home in this original song! Produced by the fantastic Steven Cooper of Nashville, TN.

This is the three-hundred-eighth new music post for 2024! I’ll make a few last political points next and then yes, I’ll leave it alone. Enjoy (IN Joy) the graphics Richard created for this music video as you listen to the song too:

No Apologies. Music and lyrics by Richard Murrey. Graphics inspired by Game of Thrones and video created by Richard Murrey.

I love Robert F. Kennedy Jr. and I love a lot about Elon Musk. Even more so after watching a few more videos about him yesterday. I hope you know we’re voting for a TEAM, not just one person. And I am only interested in politics now, because I realize it sets up the rules of the game for us ALL. Look at the wars. Look at the censorship. I have to speak up for Health Freedom, and for our better health in general. I’m a writer. It’s what I do. And I connect the dots. I was a career analyst for over three decades. I am wired to figure things out. But you don’t have to take my word for any of this. The proof is all around if you look at things from a different perspective.

Elon Musk

Screen capture: “Last election, I didn’t know a single independent/swing voter who was voting for Trump. This time, I don’t know anyone who isn’t. And one person after another has confided in me that they’re voting for Trump, but they’re afraid to say so publicly, because it will affect their friends/job/customers. Crushing defeat is coming for the oppressive, big government machine represented by the Kamala puppet.” –Elon Musk

If you’re on the side of censorship and cancel culture, then we are diametrically opposed. I know we’re all still part of the ONE whole, but we’re mirroring each other. We”re not beside each other. And that’s okay, because it takes every color of the tapestry to make the infinite design work. I just want you to know where I stand.

Robert F. Kennedy, Jr.

I think everyone has already decided who they want to vote for, and many have voted in early voting already. But if you haven’t seen these videos, they were some of my favorites and will (at the least), show you why I like these great men. Amen. Namaste. OM

Short video clip of my stoneware bowl

Keeping it REAL, here’s a link to my Facebook ‘reel’ showing off my painted ceramic bowl: https://www.facebook.com/reel/3824260244452458

Holistic health corner

Meme: “Instead of Medicine, fast for a day. –Plutarch, shared by David Avocado Wolfe

Join our call to learn more about Super Patches

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Signs of Major Transformation: 4 Days of Silence, Beginning 9 Jaguar/IX (12 Earth/CABAN)

TRECENA OF TRANSFORMER/CIMI: A MAJOR LIFE CHANGE ON A SCALE OF LIFE AND DEATH MAYAN CALENDAR DAYKEEPER’S JOURNAL 12 Earth/CABAN, Destiny Kin 77, …

Signs of Major Transformation: 4 Days of Silence, Beginning 9 Jaguar/IX (12 Earth/CABAN)

November 4th – Y’all swallow this

It’s November 4th, 2024; We’ve got a new original rock song for those of us who feel manipulated, controlled, or such–how appropriate for this election season! Bubba Hudson nails the vocals in this original song! Produced by the exceptional Steven Cooper of Nashville, TN.

This is the three-hundred-seventh new music post for 2024! Richard wrote this song after the hurricane Katrina that hit New Orleans in 2005. At that point, we’d had three hurricanes in a row in 2004 and we were seeing how gaslit we all were–way before that word became common! Take a listen and see if y’all agree:

Y’all swallow this. Music and lyrics by Richard Murrey.

We can get through this, if we all stick together. That’s the problem, politics wants to divide us.

For our better health, we’ve got to wake up

I’m all for natural and holistic health. Something the current regime has PROVEN they DO NOT support! The Left is the party of Big Pharma. Hands down. So, yeah, I’ve got to get out and have fun. Spend time with family, And NOT talk politics or I’d lose my mind! And of course, I’ve got to blog. It’s cathartic for me. So, here’s more pictures from the fun my daughter and I had on Saturday afternoon, and then a sobering point at the end of the blog. Hang on! Tuesday’s coming! Haha!

In the Air Tonight. Justin and Ryan drumming. –Photo by my daughter, Marie.
In the Air Tonight. Justin and Ryan drumming under water. –Photo by my daughter, Marie.
Justin and Ryan drumming and actually… –Photo by my daughter, Marie.
Justin and Ryan actually drumming in the air! –Photo by my daughter, Marie.
Singing one of my favorite Phil Collins songs, Against All Odds (Take a Look at Me Now). –Photo by my daughter, Marie.
Ryan signing Marie’s hoodie. –Photo by my daughter, Marie.
Ryan had thrown this cookie during the show. I caught it but it bounced off my hand, so I wouldn’t eat it. But after the show, when they were doing the meet-and-greet and signing cards, shirts, and things, I asked Ryan if he’d play along for a photo with me. Ha! He’s such a great sport! When I walked away he said, “Well, that was no spaghetti!” Hahahaha! (A reference to the spaghetti sharing scene in Lady and the Tramp movie.) –Photo by my daughter, Marie.
I’m talking with Justin and Quinn and was about to share the Super Patches with Justin (I had a pack of REM and Peace patches in my hoodie pocket.). –Photo by my daughter, Marie.
My daughter and me before the show. –Selfie by my daughter, Marie.
Marie and me at the start of the show. –Photo by my daughter, Marie.
My daughter and I at Walt Disney World about 20 years ago. –Sheila Murrey

I have fun too! Funny health meme

Due to the rising costs of medical tests, all you can do is pee under a tree and wait for a bit: If ants gather, you’ve got diabetes. If the grass dries up, it’s high salts. If it smells like BBQ, you’ve got high cholesterol. And if you forget to pull up your pants, you’ve got Alzheimer’s. Lauging emojis. –Kathy Spaulding Hatfield and Marie Lawrence shared it but who knows who came up with it. I thought it was a hoot!
I was raised by serious parents, and I do take our health very seriously. This is the main reason I am really hoping President Trump, RFK Jr. and Elon Musk get IN the White House so we can help turn the health of America around. This is an excellent meme from RFK Jr. Read it. Think about it. We’re not voting for a person in President Trump. We’re voting for a team. We’re voting for Health Freedom. We’re voting for regime change.

Super Patches for sleep

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: REM Super Patch for sleep. From a Facebook post.

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 3rd – Blindman in the sun

It’s November 3rd, 2024; We’ve got a new original rock song for you on this fantastic Sunday! Here’s another dance song to get your body moving! Bubba Hudson is back on vocals in this song and does such a great job! Produced by the wonderful Steven Cooper of Nashville, TN.

This is the three-hundred-sixth new music post for 2024! I’m blind (and I bet you are too) from all the political memes lately. Okay, I’ll give those a rest, and my mind a rest too! Let’s dance (to quote David Bowie). Haha!

Blindman in the sun. Music and lyrics by Richard Murrey.

Through all of the chaos, let’s all remember to be kind and dance!

Chaos & Kindness

My daughter and I had an abSOULute BLAST yesterday at the Recycled Percussion concert. We took a cab (after the Uber and Lyft didn’t work out–go figure, the city cab was less expensive and faster too!). We went 1.5 miles to the town center to the band’s own venue, The Cake, for a 2pm show. We sat in the front row and it was sooo worth it! (Yes, we wore ear plugs, and yes, we got free cookies when those got thrown out into the audience. Should they have thrown cake? Haha!)

I shot more video than still photos, so you’ll have to check those out in Facebook ‘reels,’ unless I can share them to Rumble, because YouTube won’t allow the music. I’ll share a couple of links to those, just in case you want to see. And here are some photos. I’ll include a very PAST photo of my daughter and I at the end too. It’s the abSOULute best, being able to hang out with her again!

Link 1: First song, and I LOVED the mirror suits! https://www.facebook.com/reel/1065286948433899

What Recycled Percussion is famous for: https://www.facebook.com/reel/1078306510506716

Drum kit. –Sheila Murrey
My selfie at end of intermission. –Sheila Murrey
My daughter and I at Walt Disney World about 20 years ago. –Sheila Murrey

Recycled Percussion

Recycled Percussion is all about drumming, show-stopping Live performances, and spreading Kindness! They made it big in Las Vegas a few years ago… they’ve played over 5,000 Las Vegas shows! A few months ago, Justin wrote this for the Boston Globe, and my name was on it too:

Part 1: Full page ad in The Boston Globe newspaper about KINDNESS –Justin Spencer of Recycled Percussion/Chaos & Kindness
Part 2: My name is on this list somewhere. Haha! –Recycled Percussion/Chaos & Kindness

Time with family is priceless

I shared Super Patches with Justin after the show yesterday

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Our team is doing such kind things, sharing these patches. this is a photo of the Ignite Super Patches. –Vanessa Blenkinsop on Facebook

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Forgive Them

Luke 23:34 Then said Jesus, Father, forgive them; for they know not what they do. And they parted his raiment, and cast lots. No matter how much you …

Forgive Them

Agape Love: Turning Point

The turning point in Agape Love is that profound, transformative moment when we step from merely understanding Agape love to truly becoming Agape …

Agape Love: Turning Point

November 2nd – Bear hug boogie

It’s November 2nd, 2024; We’ve got a new original boogie-woogie song for you on this fine Saturday. This is a toe-tappin’ country dance song to get your body moving! Haha! It’s sung by a great session singer (so he’s forgotten his name) back when Richard had his songs produced by Steven Cooper of Nashville, TN. It’s still a fun song and fantastic for dancing! Richard said when he played it Live at Whisky Creek in California, the audience demanded their three-piece band play it three times!

This is the three-hundred-fifth new music post for 2024! On this, Day of the Dead, I thought it would be fun to celebrate being alive!

Bear hug boogie. Music and lyrics by Richard Murrey.

Yes, through all of the ups and downs of things, let’s all remember to dance!

It’s concert time!

My daughter and I are off to our second Recycled Percussion concert in a few hours, at the band’s own venue, The Cake, and we’re so excited!!! So, yes, we’ll be doing some dancing! We’ve got front row seats! I haven’t been front row in more than 20 years for ANY concert! Woo-freakin’-hoo!

Recycled Percussion is all about drumming, show-stopping Live performances, and spreading Kindness! Here’s one of the things they did a few months ago that I participated in:

Part 1: Full page ad in The Boston Globe newspaper about KINDNESS –Justin Spencer of Recycled Percussion/Chaos & Kindness
Part 2: My name is on this list somewhere. Haha! –Recycled Percussion/Chaos & Kindness

Keep turning that Kaleidoscope, baby! Turn the beat around… got to feel percussion!

Did you know President Trump saved Nelson Mandela?

Screen capture: “In 1990, Trump saved Nelson Mandela by providing him & his entire team a Trump shuttle 727! The US Govt & private companies all failed to provide Mandela & his team of 80 with a plane. This is the side of Trump that FAKE NEWS has hidden from you.” –Bo Loudon @BoLoudon on X

I just love RFK Jr.

Screen capture of an X post: “RFK Jr. has just announced that President Trump has asked him to lead the reorganization of the CDC, NIH, FDA, & parts of the USDA. We will help make America’s CHILDREN HEALTHY AGAIN!!!” –Sean Parnell @SeanParnellUSA

If we look hard enough, peering through the foggy glass of our Programmed Minds, we may see that each of us have redeeming qualities. Keep turning that kaleidoscope, baby!

Screen capture: My post on X some time back, “We’re always being Programmed. Might as well self-program or DE-Program, so we can LOVE the life we create for ourselves!” –Sheila Murrey

I’m rewiring my brain with Super Patches

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: “Our team is sooo close to hitting $1M in sales and over 3100 teammates. Want to build BIG with me?!” –Vanessa Blenkinsop on Facebook (on of the high ranking members on my team)

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

What Are the Akashic Records?

What Are the Akashic Records? A Beginner’s Guide In the realms of spirituality and metaphysics, the term “Akashic Records” often surfaces, intriguing…

What Are the Akashic Records?

November 1st – I Return (for All Saints Day) and a bonus song, true personal story, Angel’s Breath

It’s November 1st, 2024; We’ve got a new original song appropriate for All Saints Day, and also, a bonus song (because it was next on my list). I Return will probably resonate more with Christians (but let us know what you think). I Return is sung by Pro Nashville singer, Troy Johnson (who’s also written songs for independent and major artists) sings this infinitely important song–and does an amazing job! Then, on our bonus song, Angel’s Breath, Adam Cunningham is back with his beautifully soulful voice. I feel both songs are incredibly holy. Both songs were masterfully produced by the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

This is the three-hundred-fourth new music post for 2024! Since it’s All Saints Day, I thought I’d share the next song in line–though Richard didn’t want me to promote it, since Angel’s Breath was written as a personal love song and song of faith for my best friend and her husband. It’s a true story! So, I also skipped ahead a few songs to offer a more commercial song, which my bestie (Doris Lee) also loves called, I Return. Happy All Saints Day everyone!

I Return. Music and lyrics by Richard Murrey.
Angels Breath, a very personal song and true story. Music and lyrics by Richard Murrey.

Thank you to Gray Summers and 80smetalman

Thank you to Gray Summers and 80smetalman for their comments on yesterday’s post regarding the taxes people pay in the UK, in particular to those who are carer’s of loved ones and/or retired. It’s incredible how much most of us pay in taxes, especially those of us over some arbitrary ‘financial threshold’ our government sets, while our governments throw money hand over fist away. I so appreciate knowing us ‘ordinary people’ are in the same boat, though I must say, it isn’t a good feeling. And my main point of this blog is to help us all ‘reach for a better feeling thought’ on subject after subject. I just can’t do it alone. And as you know, We Are All Connected.

“A country run by banks will always be in debt. Healthcare run by Big Pharma will never cure disease. A state run by war will never know peace. A nation run by media will never know the truth.” –Unknown, shared by Dr. Ben Tapper

I don’t understand how all my ‘love and light’ friends can vote for a Democrat. With the Cheney’s and Bush’s supporting the Democrat candidate, doesn’t that illuminate the war mongers? We weren’t in a war during the 4 years President Trump was in office. Do you know how much money the Military Industrial Complex makes when we’re at war? Follow the money. President Trump is the only plausible choice at this point, whether you like him or not.

Of course, I’d rather have preferred Robert F. Kennedy, Jr. or Jill Stein, but. the Democratic Party screwed the moderate Democrats. Whether you like President Trump or not, women can go to another state for an abortion (I’ve always believed in state’s rights anyway, that’s constitutional), but we can’t be at peace if we’re at war (with other countries, whether directly or indirectly via proxy wars). We’ve got to get back to the garden (of peace).

I don’t know. I don’t have all the answers of course, nor would I expect anyone to change who they’re voting for from reading this, but a vote for President Trump, Elon Musk, and Robert F. Kennedy, Jr. just makes sense to me. Call me crazy. I am your spiral sister, after ALL.

Staying positive and applying my Super Patches

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: “Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.” –WP

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active: