
“The holiday is meant to honor those who have died in the country’s service and thank those who have served. Originally known as Armistice Day, it …
Veterans Day 2024
Uncovering all the ways in which we connect. And to ring true the statement, We Are All Connected.

“The holiday is meant to honor those who have died in the country’s service and thank those who have served. Originally known as Armistice Day, it …
Veterans Day 2024

Every year I make a post relating to my experiences of serving in the US Marine Corp from 1979-83. I have gone back and re-read some of those posts …
Happy Veteran’s Day, Again!
The Ideal, the One, in Agape Love is not an object of longing or perfection to be attained. It is the intrinsic unity that permeates all things, the …
Agape Love: The One
Name the most expensive personal item you’ve ever purchased (not your home or car).
Oh, today’s writing prompt rubs the proverbial scab off the wound for me today!
I spent $12k on an annual business coaching program (in 2019) which I may have gotten a few hundred dollars of benefit from. I made this outlandish purchase because I had never met someone of the coach’s caliber (he had ‘connections’ in Hollywood because his dad was a screen writer and had written some of my favorite movies), and because my job had told me I would be laid off in a couple of months. So, I guess I must admit fear and greed drove my decision. Boy, have I regretted it ever since!
I didn’t end up getting laid off, so I had no time to focus soley on the business program as I had planned, but since I signed a contract, I felt obligated to continue (and make the monthly payments I had agreed to make).
I enjoyed the Zoom calls we had and I did meet some exceptional people (a few I am still in contact with), but the coach couldn’t control the group and didn’t add much. I think my husband and I had two or three one-on-one calls with him. I had thought we would get a monthly call with him. He gave everyone a roadmap on how to plan out a business launch. And he gave us call scripts for how to sell others on hiring us as a coach. But I never wanted to be a coach, I wanted to get our original songs in a movie or TV show.
I would have been better off to have hired a song publicist.
Then again, my husband hired a song manager who ended up scamming him out of thousands of dollars and then moved to Mexico.
I suppose I am too gullible to run our own business. Nor am I a salesperson. Lessons learned!

Silver Birch was a spirit guide who spoke through Maurice Barbanell
That is a great truth

What is Clairvoyance? Understanding the Psychic Ability of Clear Seeing In the world of spirituality and psychic abilities, clairvoyance is one of …
Spiritual Questions: What is Clairvoyance?

My unbiased opinion on why Trump won.
Why Trump Won
It’s November 8th, 2024; We’ve got a hot new original rock song for ALL today. As the song goes, “All along the watchtower there are castles made of sand.” Exquisite vocals on this song by Jason Eustice and radio-ready, rich production by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-eleventh new music post for 2024! I had a dentist appointment today and was wondering what I might write about this song. I shared three posts just prior to this that I thought might explain–but you have to read between the lines and connect the dots. I feel Jimi Hendrix might approve since I have always felt he was a metaphysical kind of guy. Well, Jimi and Prince both.
I am also metaphysical. In fact, I am adding several new categories to this blog site. One might say the category of Metaphysical would be enough, but I want to dive deeper into each of these in 2025.
Now that the USA Presidential Election is over, it is time to set my sights on the work at hand. Finish my 5th book, wrap up these daily music blog posts, and focus my thoughts on favorable impressions, kindness, and compassion towards helping to heal the divide.
I believe the next four years can be unifying, but of course, all those who hold onto bitterness and hate must be willing to look into the mirrored walls of self-reflection and allow the healing to occur. Everything I have learned from my master teachers will be needed now. Both to heal my own heart (from the feelings of being let down by my ‘love & light’ friends), exude humility and love (I am far from spotless so I can only offer grace from that place), and be willing freely give the mirror ball and kaleidoscope teachings to ALL who want to learn. These principles and methods have been used for several years now, tested through the fires. They are healing. If one is open to receive.
I’m very grateful to have a philosophy and practical methods to share with people going through a tough time.



As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, learning and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:

A Heartfelt Homage to Sun God and Chhathi Maiya Dear Friends, Today, I want to share something about a festival close to our hearts — “Chhath Puja.” …
#The Importance of Chhath Puja#
“It is a metaphysical fact that for each minute of time we spend in thoughts of unfavorable impressions, unkind criticism, or hate toward any person,…
Daily Spiritual Quote #100 Rosicrucian Reflections
It’s November 7th, 2024; We’ve got a new original country song for some today. I think she’s thinkin’ is a fun song and it might even put a smile on your face–I know that’s hard for some of you right now. Vocals by Bubba Hudson. Song production by Steven Cooper of Nashville, TN.
This is the three-hundred-tenth new music post for 2024! Richard has always told me I care too much about what other people are thinking, and a phone call with my uncle Jim yesterday, brought that to my mind as well.
My uncle Jim is a minister of a branch of Latter Day Saints (He is in the Remnant church). And he carefully chooses his words, so as not to hurt there people’s feelings. We have always talked openly about politics and religion. So, it surprised me to know he’d said something to one of my first cousins that he later was concerned about. He’d told her, “A vote for the Democratic Presidential candidate was a vote for the death of America; a vote for the Republican Presidential candidate was a vote for the life of America.” And then she told him she and her family are Democrats. What I loved about this discourse was that she listened politely to him and then simply answered. There was no argument or divisive words. Thankfully. He told me he would never want to sever a familial relationship over politics. And that sets the stage for what I am about to say.
I have a friend who lives in Indiana and serves within his states Braver Angels commUnity. If you’re not aware of this organization, read this email I received from him this morning (to his email list). It will give you some insight:
Becoming a Braver Angel – Post Election
It’s Election Day and depolarizing may be the last thing on your mind! But it is more important than ever to learn to talk with each other in order to govern our communities and country. This is why I am a volunteer with the non-profit organization Braver Angels and why I believe you are on this mailing list.
I have a question: Is polarization an addiction? And what does healing mean in a post-election America? Does that look different for liberals and conservatives?
Pondering on what “healing” means for our country, I thought about the success of 12 step recovery programs. I searched “What are the 12 principles of recovery?” and it said – honesty, hope, surrender, courage, integrity, willingness, humility, love, responsibility, discipline, awareness, and service.
Wow! Commenting on each of these would be an article on it’s own. But what I really want to know is what is YOUR perspective on polarization as an addiction? What do these 12 principles (which represents the 12 steps of recovery) mean to you? Reply to this email or give me a text or call at (812) 361-0067. Or let me know if you want a private online group to chat about it (e.g. NOT social media).
After the elections, regardless of who wins, we will all need to show compassion and a willingness to understand other people’s perspectives in order to solve the problems facing us. On July 28 we began the “100 Days the Braver Angles Way” campaign leading up to today’s election. My role is as Indiana Volunteer Coordinator, but it is you who has to take initiative and let me know how you want to participate.
And getting involved is now what I am asking you to do! As a grassroots social movement it is up to each of us as individuals to act. As a state coordinator I may be in a leadership position, but I do NOT believe in a top-down approach. Instead, I encourage you to empower yourself by utilizing the tools Braver Angels provides to guide us into relationship with each other.
So, below is a call-to-action to get you started in figuring out what your part is for healing our country. Your journey begins with becoming a member, if you are not already. Then log into the members portal and explore what looks good to you; getting trained as an organizer, learning to be a workshop moderator, pursuing an interest like starting a book club, or coming up with your own idea and running with it! And, as always, donating to the cause is always needed and appreciated.
Questions? Reach out to me, Miles Eddy, at meddy@BraverAngels.org or our “Red Leaning” state coordinator William Ellis at wellis@braverangels.org














And remember this from back in August?


As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, learning and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s November 6th, 2024; We’ve got a new original country song; it’s a personal song because my husband has written songs on such a variety of topics. Like me, Richard views life from myriad perspectives. I’ll send it out to ALL songwriters who haven’t hit it big. Bubba Hudson sings this song well. And Steven Cooper (Nashville, TN) did a fine job on the song’s production.
This is the three-hundred-ninth new music post for 2024! This song has always reminded me a bit of Barry Manilow’s song, I write the songs. My husband doesn’t have a big Ego though. In fact, he’s one of the most humble guys I know.
Today’s a day of rest for us, after a very late night of watching election results and believing for the future well-being of America. I was hopeful the country would come together and it seems they have. The PEOPLE have spoken!
As I wrote yesterday, I was a career analyst for over three decades. I am wired to figure things out and it’s easy for me to ‘connect the dots’. But I have tried on many perspectives in my 62 years on the earth, and I know I continue to change and transform, based on how the outcomes work out. I live and learn. And I am humble enough to know, I am not always right, and thus, I don’t get too worked up over things when they don’t go in my favor. I hope my friends on the Left will be able to take a fresh look at President Trump, Robert F. Kennedy, Jr., Elon Musk, and Tulsi Gabbard. I truly believe we’re going to experience a LOT of great things to come, NOW that this Presidential race and election is over and we can focus on making America HEALTHY again. No censorship. No cancel culture.
Before I went to sleep at 1:30 AM

When I woke up at 8:00 AM

We watched all three hours of this last night, Live on YouTube:

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, learning and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active: