the soul can be awakened

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the soul can be awakened

December 18 – Turntable Talk 33 : One Christmas Eve…

Sheila from The Spirals offers us a different sort of Christmas tune … and with close personal ties to her, too

December 18 – Turntable Talk 33 : One Christmas Eve…

December 18th – Hey, Mr. Eastwood

It’s December 18th, 2024; We have another original tribute song for you today. Hey Mr. Eastwood, takes us on a glorious ride through many of Clint Eastwood’s movie titles–many are our favorite films. This vibrant and bouncy original song was sung by the authentic Bubba Hudson and masterfully recorded at Steven Cooper’s music studio in Nashville, TN.

This is the three-hundred-fifty-third new music post for 2024! Richard wanted to memorialize Clint Eastwood because we are such fans of his motion pictures. Every film project Clint has been involved with has told stories of the human condition, and most of strength, ingenuity, and triumph! His entire film catalog is one to be celebrated! We therefore, offer this song as a way to honor and applaud ALL of his amazing body of work.

Hey Mr. Eastwood. Music, lyrics, and video by Richard Murrey.

We’d love for Clint Eastwood to hear this song, if anyone has any ties to him. And thank you so much for sharing this blog post or simply, the link to the YouTube video. That’s the only way independent original songs go viral!

Sometimes it takes decades to become an ‘overnight success’

I appreciate the comments and emails I received after yesterday’s post. Thank you. Sincerely.

We’re only human and sometimes get down about the long and winding road we’ve been on as songwriters. Throughout the course of my 35+ career in Information Technology, I was told many times that I had to “pay my dues.” I did. And I got paid fairly well for several years because I took risks and changed jobs, while several of the friends I began working at a private University continued to play it safe and stay at the University. So, my ‘success’ came by taking risks. And I feel good about that. No risk, no reward I guess.

I just feel at this point in our lives, it would be lovely if we would see some tangible evidence of success for all the work my darling husband has put into his songwriting. The only way I have ever been able to pull myself out of any self pity hole is to pursue other ventures. Call it changing focus or distraction. It doesn’t matter. But it works for me, every single time. And that’s where consciousness expanding topics come back into play for me. Front and center.

Expanding our consciousness by widening our aperture

Richard and I spent 6 hours watching this video last night and highly recommend it for anyone interested in expanding their consciousness. Many of the statements made by Joe McMoneagle aligned with things that have happened to me. Thus, I gleaned additional information and self-validation–including ‘hearing voices’ and the physical sensation I call, ‘GodBumps’. In other words, experiential occurrences of this nature are often difficult to prove, as there’s no tangible evidence of certain phenomena, though we know consciousness is yet to be ‘nailed down’ to any one area (in or out) of the brain, scientifically. He gets into UFO Disclosure. He speaks about multiple dimensions (that relate to what I’ve studied on the multiverse). And he talks about the metaphysical training at the Monroe Institute. Whether you believe in ‘psychics’ or not, this is an amazing interview if you’re interested in “conspiracies.”

It is a fact, that the U.S. Government has funded the work (federal contracts) that Joe McMoneagle speaks of. Check it out:

Joe McMoneagle – CIA’s Project Stargate | SRS #95: The Shawn Ryan Show: https://www.youtube.com/channel/UCkoujZQZatbqy4KGcgjpVxQ

Not to give anything away, but I felt so sorry for Joe by about hour 4 of this discussion/interview because he looked so uncomfortable! By the end, he looked sooo incredibly tired! If there was anything negative about the interview, that would be it for me. Had I been meeting with Joe, I wouldn’t have kept him sitting in that chair for that long. But that’s just me. The empath.

Startling new COVID vaccine study results

I’ll just post the following images and let the chips fall where they may.

Screen capture #1 from Nathan Crane email re: new COVID-19 vaccine vials. —Nathan Crane
Screen capture #2 from Nathan Crane email re: new COVID-19 vaccine vials. —Nathan Crane
Screen capture #3 from Nathan Crane email re: new COVID-19 vaccine vials. —Nathan Crane
Screen capture #4 from Nathan Crane email re: new COVID-19 vaccine vials. —Nathan Crane

Everything happens for a reason and myriad sides to every story

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

December 17th – L.E.O. ain’t high enough

It’s December 17th, 2024; One of our original songs, L.E.O. ain’t high enough, almost made it into a commercial on the Discovery channel AND as a wake up call for the astronauts on the Space Shuttle! Yes, this song even had a music video created by NASA! This original song was sung by the incredible Bubba Hudson and recorded at Steven Cooper’s music studio in Nashville, TN.

This is the three-hundred-fifty-second new music post for 2024! Richard wrote this song while we were working at Kennedy Space Center, Cape Canaveral, Florida. He submitted the song to the Public Relations (PR) Department and the Press Director loved it! Even after the PR Department spent time and money creating the music video, and we got to go in there, meet the team of creators, and shake their hands–some higher up nixed the project. We had all thought the NASA music video would be played on big screens at the Kennedy Space Center’s Visitors Center and even as a wake up call on board the Space Shuttle for the astronauts.

A few weeks later, the Discovery channel called us and sent us a release to sign so they could use part of the song in one of their commercials, but that too, for whatever reason, got axed.

L.E.O. ain’t high enough. Music, lyrics, and video by Richard Murrey.

The NASA music video

L.E.O. ain’t high enough. Music video by NASA PR Department, Kennedy Space Center. Music and lyrics by Richard Murrey.

Thankfully, the PR Director shared the video with us, so we could put it on YouTube.

Richard and I are fairly positive people. But we’re getting tired of people saying they’ll do something and then totally forgetting about us like we’re a block of old cheese that nobody likes anymore.

I don’t have words anymore for how disillusioned we’ve become about getting our music noticed/heard. Thank you ALL for checking out my daily music blog posts and playing these videos. It really has helped brighten our mood and encourage Richard. We’ve learned we just need to be happy where we are and for who wants to be part of our journey.

Don’t worry, we’re still expanding our consciousness by widening our aperture

Watch this! THIS is what we’re working on here (in this blog and in our lives). Widening our Aperture. Expanding our consciousness:

Of course, we think we’re pretty smart already, but you know. Ha!

COVID corner

We’re continuing to receive more information on all the lies we were told during COVID. Along with the release of the Pfizer Papers, which I’ll bring to you in an upcoming blog post, here’s one of the top stories that’s been exposed about the ‘vaccines’:

Screen capture: This is the beginning of a story from Nov. 20th on the Dr. Mercola site that I received as an email. To read the full story: https://articles.mercola.com/sites/articles/archive/2024/11/20/hhs-we-can-do-this-covid-campaign.aspx?ui=394ed66bbb3f5fe90ee021dcfaba3647f57187b71a7bf6af7a7d84a4094895fc&sd=20190529&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20241120_HL2&foDate=true&mid=DM1661924&rid=167026625

Everything happens for a reason and myriad sides to every story

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

December 16th – Who’s dentures

It’s December 16th, 2024; We’ve got a fun new original song for all of us older folks. Whose dentures is sung by our wonderful Bubba Hudson. This original song was recorded at Steven Cooper’s music studio in Nashville, TN.

This is the three-hundred-fifty-first new music post for 2024! Richard wrote this song way before we ever thought we’d need dentures–though secretly, I’d wanted dentures since I was a teenager. It always just seemed like the easier option to me! Ha! He definitely tried to make it light-hearted and fun!

Who’s dentures (or Whose dentures). Music, lyrics, and video by Richard Murrey.

I know this song sooo well, because I also tried my hand at making animated music videos years ago. And this was my first and last attempt, not because I didn’t enjoy the process or because it was difficult, but because I once uploaded to YouTube the timing of how the characters mouths (which I had painstakingly worked on during the video creation process) that HAD moved in perfect synchronization at the time of upload, was completely thrown out of whack by YouTube once the upload completed! Grrrr!

My original YouTube music video for ‘Who’s dentures’ that has been viewed over 2,200 times in 17 years! I’m shocked! –Sheila Murrey

Dentistry today

I am so tired of going to the dentist, dealing with tooth/gum pain, etc. I cannot believe people in their 60s would ever wear braces! I have spent over $40k on my teeth in my adult life, and dealt with unscrupulous dental practices as well. It’s such a scam. Not to mention that by today’s day-in-age, dental technology should be far more advanced than it is.

Every time I brush and water floss my teeth, I send my teeth and gums love and direct the dental stem cells to do their job to replenish my teeth. For years I visualized growing a new tooth to replace one that the dentist broke, horizontally, under the gum line, while working on an adjacent tooth. I battled the ensuing infection with THAT broken tooth for a year with essential oils and such, before going to an oral surgeon and having it removed because there were no other options. (I’ve now just got a Nesbit bridge to replace that single tooth to the sum of $1200!)

An important interview

This morning we’ve been watching this very important interview.

COVID corner

I believe more truths are going to come out the closer we get to January 20th, and especially AFTER. You’ll see. That’s why I am going to be running several articles on the topic of ‘COVID crimes.’ In the past week or so, you’ve already seen that I began sharing information here, near the end of each daily blog post, about people who have been vaccine-injured. I felt their stories needed to come first. I have cared about UFO Disclosure for years. I never thought anything would top that, until now.. or rather, until COVID.

Screen capture: Michigan Woman Awarded $12 Million After Being Fired for Refusing COVID Shot. Read the full story at: https://thevaccinereaction.org/2024/11/michigan-woman-awarded-12-million-after-being-fired-for-refusing-covid-shot/

p.s. Awakend was a real SCAM

I guess Awakend was a real scam.

https://behindmlm.com/companies/awakend/awakend-collapses-website-gone-sol-people-reboot/

My meme: “FYI: Apparently, Awakend (the company I was involved with last year), was a SCAM. UGH! –Sheila Murrey

Everything happens for a reason and myriad sides to every story

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Freedom Isn’t Free When It Infringes on Others: Understanding the Balance of Liberty

Written by The Realist Juggernaut Staff Freedom is often celebrated as the highest ideal—a cornerstone of democracy, justice, and individuality. …

Freedom Isn’t Free When It Infringes on Others: Understanding the Balance of Liberty

December 15th – If I had you now

It’s December 15th, 2024; We’ve got a new original song for you today. If I had you now is sung by Doug Stokes. This original song was recorded by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

This is the three-hundred-fiftieth new music post for 2024! This is part love song and part ‘missing you’ song. When Richard wrote this, I can imagine he was longing for someone true in his life. I’m glad he eventually found me!

If I had you now. Music, lyrics, and video by Richard Murrey.

I often read articles I disagree with

I challenge myself as part of my daily process (and practice what I preach and teach in Integrating the Spirals), by reading blog articles, or other media on topics or perspectives that differ from mine. Case in point, at first glance I disagreed with the following article, but after reading it, I sat with this blogger’s perspective and appreciated their insights and information. There are myriad points within the article that make sense to me (I’ve never agreed with having Christmas trees on church altars, and I do believe a LOT of people fall for the over-commercialism of the holiday). However, the overall philosophy presented here differs from mine–because I view our Creator (or the Dao) as Limitless Omniscience. But folks, reading material like THIS, is how we broaden our perspectives and expand our consciousness! We must coexist! 

I challenge my beliefs every single day. Not because I aim to be perfect but because I always (in ALL ways) want to make virtuous progress while enjoying the journey and Connecting. I’m human. I’m real. I strive for transparency and forthrightness, but I am fallible. Nobody’s ‘Perfect.’ I’m probably not ‘rightly dividing the word of God’ when I read the scriptures, but then again, which version of the Bible are you (and this blog article’s author) reading? (Hint: I don’t just read one version.)

Boundaries? Okay. But be flexible too!

Last night, my daughter came over and though I had our door locked (which is always my cue that we’re in bed), my slippers were at the foot of our stairs (my cue to my husband that I’m upstairs in the sauna and not to be disturbed), I had not fully communicated these two cues to my daughter–and it was sort of an emergency. She needed me, her mom, to listen and give her some emotional support. So, she knocked on the door. Richard was in the kitchen but heard her and went to the door to let her in. She asked where I was and he told her, “Upstairs.” So, up she came but stopped at the closed door upstairs and asked me, “Are you in or out of the sauna?” I was just getting in and had just set my phone up to play some new songs I had wanted to listen to by blogger/songwriter cookie nieves

I got into the sauna and then welcomed my daughter to come into the room. She visited for my entire sauna session. When I was done, I invited her to meet me downstairs (so I could get dressed). She stayed another couple of hours and we ended with big hugs. My ‘Mom job’ was done. Though I didn’t get to relax to cookie’s songs as I’d planned. I know there’s no rush, but I had literally just sent a comment to cookie that I was going to listen. Best laid plans, right? 

My daughter and I had a wonderful visit though, and I did a little EFT for her too (she’s still not interested in learning/using it for herself though). And that’s okay. We each learn at differing rates of speed and along the path of the spiral, it’s ALL good.

Doing my part to support RFK Jr

I filled out a form, added a couple of personal sentiments/sentences in Robert F. Kennedy, Jr.’s behalf and believing he will be appointed to HHS Secretary.

Screen capture: Email received after I filled and sent in my form letter in support of Robert F. Kennedy, Jr. –You can do your part too (yes, every voice and signature matters!) by filling in the form if you live in New Hampshire, Delaware, Rhode Island, Vermont, South Dakota, or Alaska. If so, read and fill in/send the form: https://standforhealthfreedom.com/actions/kennedy/

Canary in a COVID World

Check out this story about the new book: https://canaryinacovidworld.substack.com/p/canary-in-a-covid-world-book-royalty?utm_source=substack&publication_id=1878058&post_id=147406209&utm_medium=email&utm_content=share&utm_campaign=email-share&isFreemail=true&r=38u2zy&triedRedirect=true

Everything happens for a reason and myriad sides to every story

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

A Woodstock for the Soul: World Meditation Day 2024

Sitars, serenity, and a global pause for mindfulness. December 21, 2024, is almost here, and the world is preparing for World Meditation Day—a day …

A Woodstock for the Soul: World Meditation Day 2024

December 14th – Wastin’ away in Hollister

It’s December 14th, 2024; We’ve got a hilarious new original song for y’all today–and especially those who are into conspiracy theories or just livin’ off the grid! Ha! Wastin’ away in Hollister is sung by the outrageously talented, Adam Cunningham. This Sasquatch-watchin’, radio-ready song was recorded (while howlin’) at the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

This is the three-hundred-forty-sixth new music post for 2024! Can you believe that Disclosure may happen simply due to UFO’s (drones) flying over New Jersey? Ha! I used to work in the very area this gentleman is filming from: https://youtu.be/i-xbX5DjQN4?si=n0Fv9wv7gd7eI4cQ

UFO’s, drones, and Sasquatch. Oh, my!

I reblogged a great post about Free Speech last night from The Realist Juggernaut, but moments after I had shared that, I read their post about the unidentified drones, which I’ll embed a link to next. Of course, the U.S. Government says these drones ‘post no threat to humans’. (Note my sarcasm! Ha!)

At least the drones story can distract me from impending WWIII! So, there’s something to be thankful for. And we’re loving living in New Hampshire (with electricity), versus living off the grid in Hollister, Florida! More reasons to be grateful. Woo-hoo! Off to pick up Christmas orders today and attend a Theosophy Zoom call on The Source of Spiritual Energy. Have a great weekend everyone! Don’t look up! Ha!

And yes, I knew The Realist Juggernaut’s drone story would have connected better with my post yesterday for the Galactic Love song, but then again, it seems this drones story is going to be with us for awhile. Maybe until January 20th? Hardy har har!

Pfizer KNEW

Check out this story: https://russellbrand.locals.com/upost/6294994/pfizer-knew-they-d-be-killing-babies-bombshell-docs-expose-vax-big-pharma-fda-govt-sf

Everything happens for a reason and myriad sides to every story

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Free Speech Is Non-Negotiable: If You Can’t Handle It, Leave

Written by The Realist Juggernaut Staff Standing Strong for Free Speech It’s amazing how many people struggle with the concept of free speech. Let me…

Free Speech Is Non-Negotiable: If You Can’t Handle It, Leave

December 13th – Galactic love

It’s December 13th, 2024; We’ve got a far out new original song for ALL today to get you through this Friday the 13th! Galactic love is sung by Ron Wallace. This space-age, radio-ready song was recorded and mixed at Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

This is the three-hundred-forty-fifth new music post for 2024! Can you believe we’re almost done with 2024?!? WOW! We’ve accomplished a few things, like the big move from Florida to New Hampshire, learning to kayak, and enjoying several art classes (at the art studio where my daughter works, about a mile from us). But, I haven’t completed writing my 5th book, yet. Nor have I read as many books as I thought I would in my first year of retirement. Hmmm… guess my To Do List will simply continue on to 2025. How about you?

What have you accomplished in 2024?

I had a very engaging conversation yesterday with a life coach, pilates and yoga teacher who reached out to me on LinkedIn. WOW! Isn’t it amazing how much we have in common with people? During our first phone call we discussed our move to NH from Florida, her four sons (all grown with the last one in college), us living next to my daughter and three granddaughters (and how I spend time with them), how I became an Information Technology professional (from business analyst to Technical Writer, now retired), how I’d primarily worked in Higher Education and traveled the country. That my first supervisor taught me the meaning of the word courage by hiring me–a young woman with two small children who had only had one class in digital electronics at a community college. We talked about how I am setting up my spa room in a big upstairs bedroom and how long it’s been since we had furniture (since we lived in our RV for so long–11 years). I asked her about her history of teaching pilates, yoga, and coaching and she explained how she’s ramping up her coaching business. (And no, she was not trying to ‘sell me’ on her coaching services–refreshing!). She told me her mom lives in Oregon and though her dad has recently passed away (crossed over), her mom has good friends and support system there. We talked a bit about life in Oregon too. Oh, and we both love Sedona, AZ!

We talked about the books we’ve written (both as a co-author and sole author), and the ones we have in progress. We talked a LOT about Yellowstone and the other great works of Taylor Sheridan with me explaining how I prefer to stay neutral (politically) and not have TV shows or movies veer too far left or right. I gave her the down low about GodBumps. I even got to tell her about my less-than day-old sister, Christina, how she first appeared to me (as told in my post: https://sheilamurrey.net/2017/04/26/that-little-blue-dot/) and how Christina was my focus for writing Blue Eyes: Ethereal Messages of Connection.

Now that I reflect on our conversation, I think it wrapped up who I am and where I am at this stage in my life. Interesting! We plan on talking more. We’ll see. The sweet surprise was that her husband is an independent songwriter and music producer in Nashville. Tada! It feels like the Universe has something in mind.

I fell asleep last night with the mantra, For No Thought of Gain, in my mind–and I know what that means. I can ask. But ultimately Omniscience God and the Universe decides. After that, it’s up to us to do any work involved. Spirit leads. We’re God’s hands. (Maybe that’s why I love Yellowstone so much. It reminds me of riding horses with my dad, and that rider/horse metaphysical relationship.)

What do you want to accomplish in 2025?

I’d love to hear what you’re working on and if you’d be up to having a phone call or Zoom chat with me sometime. I know several of you are in different time zones so it might take some doing to figure out the WHEN, but I think if we set it as a priority, we’ll make it happen. Monday’s, Wednesday’s, and Thursday’s are the best days for me. I’m on NY – eastern time zone.

Connections are important to me.

I can set the Zoom call if you want to do that. I just got a new iPhone after my old iPhone 7 Plus finally aged out (the charging cable broke the other day and three needed utility apps wouldn’t load because it wouldn’t accept an update of iOS 16. The new one is an iPhone 16 Plus with iOS 18. I’m still trying to figure it out. Thank goodness for YouTube! Haha!

Keeping count of the vaccine-injured

Read both stories on the Children’s Health Defense website. Here’s the link to the Idaho Man Paralyzed story: https://childrenshealthdefense.org/defender/doug-cameron-paralyzed-j-j-covid-vaccine-blood-clot/

Everything happens for a reason and myriad sides to every story

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

A Complete Unknown… private movie showing

My son Bailey saw a private screening of the new movie about Bob Dylan called A Complete Unknown along with the star of the movie there at the …

A Complete Unknown… private movie showing