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Integrating the Spirals: Happy Memorial Day!
Our son-in-law decided he wanted to do a Memorial Day cook out outside and have his family over (well, at least those of us who live in New Hampshire that is). So, he mowed the backyard, got out the girls’ bicycles, filled their pools, cleaned the grill, setup the outdoor table with overhead umbrella, chairs, etc. He began early this morning. My daughter cleaned the top of the table and brought out all the paper plates, utensils, and such. SIL’s mom and step-dad came over and brought chips, salsa, and huge fancy cupcakes.
SIL made cheeseburgers, hotdogs (I brought out a bowl of chili for those of us who wanted that on our dogs), and we enjoyed the day out in the backyard watching planes fly overhead and listen to motorcycles beginning to run through town, as we have a ‘Bike Week’ here beginning on June 13th.
After we ate, we exchanged stories about the kids, me telling on my daughter (just a bit), and SIL’s mom telling stories about her now adult children. But then she told us a story that surprised me–and ultimately made my day.
We all had a blast! We talked about upcoming summer plans and places around New England we want to go see.
Along with it being Memorial Day, when we remember those who fought and died for our Freedom, I also wished my son a happy 43rd birthday. He lives in North Carolina and thus, wasn’t here in person, but I sure hope he’s enjoying his special day.
Near Death Experiences
SIL’s mom told us of a time when she’d been in a motorcycle accident and watched everything happen, but from OUTSIDE of her body! She said all the sounds muffled and there was only PEACE! She didn’t feel any pain at all, and though she’d been wearing short shorts, and I was waiting to hear her say that her legs had road rash, she said when she came back into her body that she was sitting upright on the edge of the highway–without a scratch, bruise or anything! Her husband then said, without missing a beat, “When it’s your time to go…” and I’ve always believed that too!
Her husband, a Veteran, also relayed a story about a time when he found himself near death too and that he’d never been afraid to die. Same here. I’ve never been afraid of death. I said that may have worked against me sometimes in my life though because it made me fearless. Nonetheless, we’re all still here!
Perhaps Memorial Day was the best day to share those kinds of stories.
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Integrating the Spirals: The Trail of Tears
As I have written previously, I am of English, Irish, Dutch, German, and Native American lineage (Cherokee tribe). And my grandmother was persecuted for being Native American. Recently, friend and fellow blogger, Michael of 80sMetalMan and Peaceful Rampage reminded me of an old book, Trail of Tears: The Rise and Fall of the Cherokee Nation by John Ehle (1988). I’d begun reading this book years ago and had put it down for a time when I had a bit more control over my emotions. And now seems like a good time to finish reading it.
Previous post: https://sheilamurrey.net/2020/06/01/walking-in-anothers-shoes-and-waiting-on-the-sun/
I’m thinking about reading some of the book aloud and presenting it on my YouTube channel. Would anyone be interested in watching or listening to something like that? Let me know in the comments.
Here’s a few pages of interest from my initial read of the book. I’ve got a few more chapters to read of it before I can say that I’ve completed it. I pick it up and put it down because some of the stories are a bit hard for me to process emotionally. Aww! Y’all know I’m sensitive.
The book, Trail of Tears: The Rise and Fall of the Cherokee Nation
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Integrating the Spirals: Healing Tinnitus (Part 4)
I’ve been taking two supplements—GABA and Taurine for about a month. I still hear the tinnitus.
And I went to a holistic health practitioner who cleared my morphic field among other things, similar to craniosacral work. This shifted the tone and severity noticeably!
I checked in with my dowsing rods and was directed to do Acupuncture 5 more times; I’ve got another acupuncture appointment scheduled for next week. No more chiropractic and no more craniosacral (though I actually like the chiropractor and the holistic gal better than the acupuncturist)! Ha! That tells me for sure that my conscious mind is not ‘in the way of’ the dowsing results!
I’m also going to start taking fish oil again. Because one of the academics in my Theosophy book club strongly recommended it. I actually did a review for fish and krill oil a few years ago: https://beingwhollyvibrant.wordpress.com/2023/03/07/health-benefits-of-nordic-light-fish-and-krill-oil/
I had taken fish oil for a few years but never to relieve a specific issue. So, we’ll see if it relieves the tinnitus! I’ll write another post in a month or so on this topic. Hopefully, it will be the last!
Read the former parts here:
Part 1: https://sheilamurrey.net/2025/02/16/integrating-the-spirals-healing-tinnitus-part-1/
Part 2: https://sheilamurrey.net/2025/03/22/integrating-the-spirals-healing-tinnitus-part-2/
Part 3: https://sheilamurrey.net/2025/04/17/integrating-the-spirals-healing-tinnitus-part-3/
Yours in expanding, revolving, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Vision Quest: Moved by the Wisdom of the Truth (3 Wisdom/CIB)
A Pilgrimage of Spirit THE TRECENA OF JAGUAR/IX: A JOURNEY TO THE LIGHT MAYAN CALENDAR DAYKEEPER’S JOURNAL 3 Wisdom/CIB (keeb), Cherokee, Owl/U’GUKU’…
Vision Quest: Moved by the Wisdom of the Truth (3 Wisdom/CIB)
In the Beginning: The Ancient of Days (12 Road/EB)
Human’s Road to Destiny THE TRECENA OF CROCODILE/IMIX: DAWN OF A NEW AWAKENING MAYAN CALENDAR DAYKEEPER’S JOURNAL 12 Road/EB (ehb), Cherokee, …
In the Beginning: The Ancient of Days (12 Road/EB)
Integrating the Spirals: Follow the Silenced
As I commented on YouTube, an incredibly important film:
Seen. Heard. Believed.
Follow the money. Follow the silenced.
Please watch
Many of the vaccine-injured in this movie, made a choice to be injected because they believed they were doing something for the betterment of ALL.
Let’s not let them down.
See them. Hear them. Believe them.
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
‘Thrive in 25’ – Fasting, taking a break, and coming back to Christ
I am taking a break from posting, from social media, and from FOOD, for awhile. I need to practice what I preach and re-center myself. In case I haven’t mentioned it publicly yet, I have recommitted my life to Jesus the Christ. If you’re wondering why, continue reading. If not, it’s okay for you to stop reading now. Thank you for stopping by my blog.
My best friend asked me why–what made me come back to Jesus. Truth is I don’t feel I ever left, but I do feel I was dancing on a fine edge during my Awakening. But I feel the Holy Spirit caught me!
These wars, the BS ‘Woke’ stuff, and several excellent Shawn Ryan videos on YouTube caught my attention. And I realized Awakening wasn’t ‘Woke’! I may not have even realized I was sliding Left of center, and leaving Jesus, because it had become a gradual, subtle shift for me. Perhaps the whole debacle/debate between Wes Huff and Billy Carson was a turning point for me. I dived deep down THAT rabbit hole a couple of months ago!
Thanks to several ‘Left’ friends commenting stuff to me on several of my Facebook posts, it got me thinking. Though I never felt I left Jesus, I must not have stated so enough times there for them to know. I must have been hiding my beliefs behind all of my talk of nature, use of herbs, natural healing, alternative medicine, visiting sacred sights, crystals, talk of the afterlife, visions, dreams, and the like. So, I’m writing this to clear up any confusion.
Thanks to the Biden administration mandating the Covid vaccines and costing many people their jobs, they politicized HEALTH. That definitely got my attention. All the censorship. That’s a big reason why I even followed politics for the last several years.
Thanks to President Trump and his new administration, I feel more hope. Many people who lost their jobs under the Biden administration have been offered their jobs back, but there is still a LOT of wrongs to be made right. I feel more Freedom, but some censorship remains. Chemtrails continue. Missing children have yet to be found. Our southern border looks much more secure (as it should have always been), but there are still plenty of criminals afoot who need to be prosecuted—not all of them are illegal aliens either. Some are at the highest levels.
And I had a dream that Hollywood was simply a false god. Most of the TV shows and movies we were watching were lulling people to sleep, or into a false sense of security. What if I had been studying the Bible and other sacred texts instead of watching those things? What if I spent that time in relationship with Jesus? Hollywood is quite simply the FATHER OF LIES! All they do is lie and pretend. So, why am I giving them ANY of my precious time?
Now, I am focusing on my personal health. I am doing a 3-day fast (I will drink water but eat no food), and after that I will eat one meal about noon each day and see how my body responds to that.
Thank you
IF you’re still with me, thank you.
If you can offer any wisdom, I’m all ears. What spiritual or sacred books are you reading that you feel I could benefit from? What does a personal relationship with Jesus look like?
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
And are you following my YouTube channel?
https://www.youtube.com/@SpiralSister
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
Integrating the Spirals: Turning lies around and the Combs trial
I love working with a kaleidoscope, a mirror ball, and trees to help me understand various perspectives! I use these tools to benefit myself and others! Practicing my method, Integrating the Spirals helps me let go of judgment and gives me more ease in my day-to-day life when I become aggravated (triggered) by something someone says that I don’t agree/align with.
Lies are one perspective
Having been married to two former husbands who consistently lied to me for various reasons (one was an alcoholic who gaslit me and cheated, and the other was a drug-addict who also cheated by the end of our relationship), I finally sought help via 12 step-groups, group and individual counseling therapy. I read many self help and personal transformation books, and years later, began writing books myself. Let me be clear, I do not condone domestic violence or trafficking in any form or for any reason.
I find the topic of Lies fascinating though and I have worked with clients one-on-one, using such tools as mirror balls and kaleidoscopes, to find new perspectives—and always with the thought in mind to self empower clients (and mySelf) by reaching for the next better feeling thought!
Speaking of Lies and mirror ball/multiple perspectives, I will be following the multifaceted Sean “Diddy” Combs’ trial closely. You may not want to read the entire article if you’re sensitive, but for full transparency here is the story link to USA Today: https://www.usatoday.com/story/entertainment/celebrities/2025/05/12/diddy-trial-updates-day-five/83544211007/
What I’ll be focusing on
So far, we’re just getting started. But the parts of the trial I’ll be focused on (and what so far, I think is going to be the crux of the trial) are highlighted in the following paragraph (from the USA Today story link above):
Update
Now, that the Diddy trial is over, we shall see what his sentence is. I had a feeling though, that he wasn’t going to be found guilty on the worst of the charges.
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Integrating the Spirals: More about resurrecting a Resurrection (Rose of Jericho) plant
Apparently, resurrecting a Rose of Jericho plant isn’t always easy. Here I go again, after asking and receiving some advice from my soulie sister and fellow blogger, Debra.
The advice? Debra said, “rinse it with a few drops of H202 in water. The oxygen in hydrogen peroxide purifies. (It works on fruits and vegetables.)”
I think I’m getting somewhere with this plant though, because it had less mold on it after two days than it did the last time.
(If you missed the earlier posts about this plant, click or tap here, here and here.)
Check out Debra’s blog: Jaguar Spirit
Here I go again… attempting to resurrect a Rose of Jericho
I thoroughly rinsed (in cold water) the Rose of Jericho and spritzed it with the aforementioned hydrogen peroxide. I also let it sit in the water that still had a bit of hydrogen peroxide in it for about 30 minutes before letting it dry and replacing it back in the deep dish pie plate.
I’ll let you know if it molds again or if it makes it.
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
WHEN FAITH FAILS ITS WITNESS: Why People Leave God, Leave Church, or Lose Both — and Why I Still Chose to Believe
Some people don’t leave God. They leave the mess made in His name. For decades, the church was supposed to be a refuge — a place for healing, truth, …
WHEN FAITH FAILS ITS WITNESS: Why People Leave God, Leave Church, or Lose Both — and Why I Still Chose to Believe
Integrating the Spirals 