Integrating the Spirals: Be your own Shaman

I am sharing a beautiful story I received this morning via email from Nick Polizzi, Host of Remedy: Ancient Medicine for Modern Illness & Founder of The Sacred Science:

When you hear the word “shaman”, what imagery immediately comes to mind? Is it a male or female? Old or young? What nationality?

There is an interesting phenomenon that most experienced ethnobotanists and anthropologists are well aware of, and it’s this: most shamans don’t like to attract much attention to themselves. They tend to dress and act exactly like the rest of the community. Only family, friends, and local villagers who at one time needed their services are usually in on the secret.

Ten years ago, my colleague Shannon and I had the great honor of meeting with well-known ethnobotanist, Dr. Rosita Arvigo down in Central America. She shared some poignant plant wisdom with us (which we will be sharing with you in the coming months), but the biggest teaching I received that day came from a story about a legendary midwife that Dr. Arvigo befriended decades ago in Belize.

This woman was Ms. Hortense Robinson, known by locals as “mil secretos”, or a thousand secrets.

Born on the Island of Cozumel, which happens to be the mythical sanctuary of the Maya moon goddess of medicine and midwifery, Ixchel, Hortense came from a long line of midwives, her mother and grandmother included. When she was thirteen she had to be hospitalized after a severe asthma attack and it was here that the legend of Ms. Hortense began.

One afternoon during her stay at the hospital, a group of chicleros (gum factory workers) raced into the room with a pregnant woman on a stretcher. She was in the middle of hard labor and there were no doctors or nurses in sight, only little Hortense. Desperate, the woman on the stretcher yelled to Hortense, “Come here, child, and catch this baby!”

Instinctively, young Hortense knelt down knowing exactly what to do, guided the little baby’s head out of the birth canal, and caught the little one as it came out. She did exactly what she had watched her mother and grandmother do many times and massaged the belly until the placenta came out. Next, she removed her hospital gown and used it to wrap the baby and placenta up snug, then sat down to wait for the doctor.

The nurses frantically rushed into the room, saw what had occurred, and pleaded with Hortense to not tell the doctors what had just happened. Forgetting that she was a child, they handed her her first cigarette. For some, adulthood starts well before age 18.

Thus began a life of perhaps the most important work there is, delivering babies into the world. Not only that, Ms. Hortense had 8 children of her own AND adopted 14 unwanted babies, raising them all to adulthood!

In Dr. Arvigo’s words, “If she delivered a baby that a woman didn’t want, Hortense wrapped it up, put it in the crib, and took care of it. Sent them all to school. So she raised 22 kids, most of the time as a single mother.”

That was just a peek into the depths of Ms. Hortense.

According to Dr. Arvigo, everywhere they went together, someone would say, “That’s Ms. Hortense and she delivered me!”, or “She delivered all of my babies!”. But what most didn’t know is that Ms. Hortense was also a female shaman.

Rosita told us a story that still makes me smile as I write this:

“Hortense was a female shaman. She had such a connection with animals. All the time that she was staying with me, animals, and birds, and creatures that I never see would come up on the porch and just walk in front of you. Armadillos, all kinds of animals.

Hortense was with me one winter for about four months. She was sleeping in the downstairs bedroom and I was in the upstairs bedroom. One morning I heard a strange noise. It sounded like something scratching. So I got up out of bed and I looked down to the first floor veranda and there’s a jaguar walking across the downstairs porch.

And off it goes, over my deck and jumps into the bush. When Hortense got up, I said, ‘Hortense, you won’t believe it! I saw a jaguar this morning and it was right on the porch by your bedroom!’

She said, ‘SHHH! Don’t you dare say a word. That jaguar comes every night to sleep.’ She said, ‘You didn’t notice that it’s injured?’

And I said, ‘Yeah, as a matter of fact it was limping. It was kind of walking on three legs.’ And she said, ‘That jaguar knows this is a safe place and it comes every night for protection and as soon as dawn comes, off it goes. And it will be there until that leg is healed, so don’t you dare tell a soul.’”

Rosita said that she saw that jaguar about 10 more times. If you were careful, you could get up in the early morning and as soon as the sun came up, off it went.

One night, Rosita asked her if she could sleep with her and wait for the jaguar to come. And it did. Almost exactly at 10 o’clock. The animal came limping in and it laid down. Sitting up in bed, she could see the cat’s back. It was about 6 feet long. A big, big animal and all night long you could hear it breathing.

It was guarding, but was also there for its own healing. It felt safe because of Hortense. It was there because she was there.

In addition to her gifts as a midwife, Ms. Hortense had an innate connection with the natural and spiritual world. Her knowledge of medicinal plants, home remedies, and spiritual healing was enough to fill a library, and she had a lifetime of hands-on experience with patients, big and small. She healed thousands of sick people, using only traditional methods and prayer, and welcomed everyone into her home without prejudice.

According to Ms. Hortense, much of her knowledge came through dreams in which she was shown the herb to use for a particular patient and how to prepare it.

In a beautiful essay that Dr. Arvigo wrote to honor Ms. Hortense after her passing, she says:

“She had humility, and would never big-up herself – in her own words, ‘you could never be too humble.’”

She wore no special garb, had no elaborate ceremony or entourage of devotees. Ms. Hortense lived a life of loving service to others and revered nature like few others do. If you asked her if she was a shaman, she would probably smile to herself and tell you no.

If you would like to receive emails like this from Nick, you can sign up at: https://www.thesacredscience.com/

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

a mental and spiritual warmth

Silver Birch was a spirit guide who spoke through Maurice Barbanell

a mental and spiritual warmth

you die every night

Silver Birch was a spirit guide who spoke through Maurice Barbanell

you die every night

Integrating the Spirals: Healing Tinnitus (Part 5)

I am continuing to take fish oil (for about a week now), and the two amino acid supplementsGABA and Taurine. And I continue to do some manual tapping on my ears and hearing re-education (homework provided from my craniosacral specialist), but so far, and unfortunately, I still hear the tinnitus. In addition to this regimen, I am tuning my ears three times a day with my seven tuning forks—thanks to a reminder today from fellow blogger pal, musician/songwriter, and retired nurse, Gray Summers from: https://graysummerstwo.com

I had just decided to take a break (for the summer) from seeing any of the three holistic health professionals (Gudrun, the morphic field/craniosacral specialist; Kathy, the acupuncturist; and Dr. Borsini, the chiropractor), when Gray happened to write an article that mentioned the tuning forks he bought for complementary therapy.

I’m holding three of my seven tuning forks (the rest are on my lap). Medivibe Technology. SomaEnergetics.com

I love the videos that you can watch on the SomaEnergetics website. I have all three of these tuners, so this is the video I watched today. I believe at least two of the tuners I have are therapeutic–perhaps they all are. I bought them several years ago. You can find out more about these tuners on the SomaEnergetics website or on YouTube: https://www.youtube.com/watch?v=W5AYFNPWhww&t=276s

Meme: I found this description about each frequency though I tend to go back to the source/maker of the tuners I own. It’s fun to think about this at any rate.

Read the former parts (of this article about tinnitus):

Part 1: https://sheilamurrey.net/2025/02/16/integrating-the-spirals-healing-tinnitus-part-1/

Part 2: https://sheilamurrey.net/2025/03/22/integrating-the-spirals-healing-tinnitus-part-2/

Part 3: https://sheilamurrey.net/2025/04/17/integrating-the-spirals-healing-tinnitus-part-3/

Part 4: https://sheilamurrey.net/2025/05/24/integrating-the-spirals-healing-tinnitus-part-4/

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

VEIL OF SILENCE – PART II: THE CHAINS OF DECEPTION

When the Hidden Hand Shakes the World: Surveillance, Biometrics, and the Quantum Cage They Built for Us THE SHADOW AT THE EDGE OF PERCEPTION Every …

VEIL OF SILENCE – PART II: THE CHAINS OF DECEPTION

Integrating the Spirals: Consciousness. Where God meets us; the intersection of science and spirituality. The mystical union.

I wrote a while back on here, that I wanted to dive into and write about the topics of Metaphysics, things that are multifaceted, and the multiverse, but so far, I haven’t done much of that. However, I have been watching a good many shows, documentaries, and YouTube channels having to do with those things, I just haven’t been taking the time to share them.

And I want my blog to flow in the direction of “Consciousness. Where God meets us; the intersection of science and spirituality. The mystical union.” There’s just sooo very much to talk about when it comes to having a mystical awakening!

I have started YouTube playlists (see all of my playlists: https://youtube.com/@spiralsister?si=QTi6VUe3P2C-PnLH ) to try and capture all of the YouTube videos (at least) that I watch on these subjects (and more, plus all of the music!), but I also watch a lot of documentaries on Amazon Prime and Paramount Plus, which I then forget to document in my blog. I save a screen capture many times and have a folder on my laptop of them, but honestly, I just take in so much that it then becomes overwhelming for me to share it. Plus, many of these are going into my fifth book, and I’ve just been stuffing that book folder instead of immediately turning these things into blog articles. Ugh!

Theory of A Parallel Universe, on Amazon Prime: https://amzn.to/3SXz194

I tend to watch the documentaries, lectures, and shows that are true (non-fiction) instead of the Sci-Fi stuff. Though on occasion, we do watch the Sci-Fi moves as well, and enjoy the consciousness expansion of those.

I know I haven’t posted many articles yet in the categories of Metaphysics, the multifaceted aspects of life, and the multiverse, but we’re not yet to the middle of the year, yet. I sure hope to get more posts out here like this because I do feel these are important topics, especially since who knows how much longer any of us have on this earth (if you’ve read the last couple of shared posts I’ve presented on the blog today)!

Sacred Sites

Though we’ve been on a Sacred Celtic Journey (in 2019) and I’ve had the immense JOY of standing inside the mysterious Newgrange (see my former posts: https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/ and https://sheilamurrey.net/2020/04/11/newgrange-inside-the-chamber-during-the-winter-solstice/) and meditating inside the stone circle of Stonehenge (see my former post: https://sheilamurrey.net/2019/10/20/a-sacred-celtic-journey-part-2-england/), I still am mesmerized by shows such as Sacred Sites: Ireland, and Mystic Britain. Though I will say, Mystic Britain is more like MythBusters show.

Sacred Sites: Ireland, on Paramount Plus: https://www.paramountplus.com/movies/video/dpbyodxIXNgT0NkyhnlIXjUb4jKWZg4Y/
Mystic Britain on Paramount Plus: https://www.paramountplus.com/shows/mystic-britain/

Out of Body Experiences

My imagination has been captured recently by reading and watching movies like, The Invisibles (link to follow), and a YouTube movie called, Avatars of The Astral Worlds (see embedded link).

Screen capture from IMDB of the film, The Invisibles: https://www.imdb.com/title/tt14872806/?ref_=nm_flmg_job_1_cdt_t_6

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

HEAT FROM BELOW AND ABOVE: Why the Solar System Is Boiling on Both Fronts — And What It Means for Earth’s Timeline

WHEN THE HEAT COMES FROM BOTH SIDES It’s not just getting warmer.It’s heating from both ends of the system — from the blazing crown of the solar …

HEAT FROM BELOW AND ABOVE: Why the Solar System Is Boiling on Both Fronts — And What It Means for Earth’s Timeline

SPACEWEATHER: Geomagnetic Storm, Auroras in Both Hemispheres

A Whirlwind of Fire and Light SPACEWEATHER.COM NEWS: 05/29/2025 STRONG GEOMAGNETIC STORM: A co-rotating interaction region (CIR) hit Earth on May …

SPACEWEATHER: Geomagnetic Storm, Auroras in Both Hemispheres

FIELD DRIFT: The Solar System’s Magnetic Order Is Unraveling

When the Outskirts Start Shaking Jupiter’s poles are beginning to warp — the giant’s once-stable magnetic anchors now bending like metal under …

FIELD DRIFT: The Solar System’s Magnetic Order Is Unraveling

Integrating the Spirals: Happy Memorial Day!

Our son-in-law decided he wanted to do a Memorial Day cook out outside and have his family over (well, at least those of us who live in New Hampshire that is). So, he mowed the backyard, got out the girls’ bicycles, filled their pools, cleaned the grill, setup the outdoor table with overhead umbrella, chairs, etc. He began early this morning. My daughter cleaned the top of the table and brought out all the paper plates, utensils, and such. SIL’s mom and step-dad came over and brought chips, salsa, and huge fancy cupcakes.

SIL made cheeseburgers, hotdogs (I brought out a bowl of chili for those of us who wanted that on our dogs), and we enjoyed the day out in the backyard watching planes fly overhead and listen to motorcycles beginning to run through town, as we have a ‘Bike Week’ here beginning on June 13th.

After we ate, we exchanged stories about the kids, me telling on my daughter (just a bit), and SIL’s mom telling stories about her now adult children. But then she told us a story that surprised me–and ultimately made my day.

We all had a blast! We talked about upcoming summer plans and places around New England we want to go see.

Along with it being Memorial Day, when we remember those who fought and died for our Freedom, I also wished my son a happy 43rd birthday. He lives in North Carolina and thus, wasn’t here in person, but I sure hope he’s enjoying his special day.

Near Death Experiences

SIL’s mom told us of a time when she’d been in a motorcycle accident and watched everything happen, but from OUTSIDE of her body! She said all the sounds muffled and there was only PEACE! She didn’t feel any pain at all, and though she’d been wearing short shorts, and I was waiting to hear her say that her legs had road rash, she said when she came back into her body that she was sitting upright on the edge of the highway–without a scratch, bruise or anything! Her husband then said, without missing a beat, “When it’s your time to go…” and I’ve always believed that too!

Her husband, a Veteran, also relayed a story about a time when he found himself near death too and that he’d never been afraid to die. Same here. I’ve never been afraid of death. I said that may have worked against me sometimes in my life though because it made me fearless. Nonetheless, we’re all still here!

Perhaps Memorial Day was the best day to share those kinds of stories.

Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Integrating the Spirals: The Trail of Tears

As I have written previously, I am of English, Irish, Dutch, German, and Native American lineage (Cherokee tribe). And my grandmother was persecuted for being Native American. Recently, friend and fellow blogger, Michael of 80sMetalMan and Peaceful Rampage reminded me of an old book, Trail of Tears: The Rise and Fall of the Cherokee Nation by John Ehle (1988). I’d begun reading this book years ago and had put it down for a time when I had a bit more control over my emotions. And now seems like a good time to finish reading it.

Previous post: https://sheilamurrey.net/2020/06/01/walking-in-anothers-shoes-and-waiting-on-the-sun/

I’m thinking about reading some of the book aloud and presenting it on my YouTube channel. Would anyone be interested in watching or listening to something like that? Let me know in the comments.

Here’s a few pages of interest from my initial read of the book. I’ve got a few more chapters to read of it before I can say that I’ve completed it. I pick it up and put it down because some of the stories are a bit hard for me to process emotionally. Aww! Y’all know I’m sensitive.

The book, Trail of Tears: The Rise and Fall of the Cherokee Nation

Book cover of Trail of Tears: The Rise and Fall of the Cherokee Nation by John Ehle,
Book page image: Noting the purchase of most of Kentucky and central Tennessee from the Cherokees against some British proclamation, Daniel Boone, and “Possession is nine-tenths of the law” statement, which seems to come from British law.
Book page image: Noting President George Washington’s belief that American Indians could be inculcated through “the white man’s knowledge of cultivation and the arts.”
Book page image: Displaying how I mark up many of the pages within the book when I find something very interesting/fascinating.
Book page image: Noting more about the Moravians and whiskey.
Book page displaying an image. There are several pictures within the book that are fascinating to see.

Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Integrating the Spirals: Healing Tinnitus (Part 4)

I’ve been taking two supplementsGABA and Taurine for about a month. I still hear the tinnitus.

And I went to a holistic health practitioner who cleared my morphic field among other things, similar to craniosacral work. This shifted the tone and severity noticeably!

I checked in with my dowsing rods and was directed to do Acupuncture 5 more times; I’ve got another acupuncture appointment scheduled for next week. No more chiropractic and no more craniosacral (though I actually like the chiropractor and the holistic gal better than the acupuncturist)! Ha! That tells me for sure that my conscious mind is not ‘in the way of’ the dowsing results!

I’m also going to start taking fish oil again. Because one of the academics in my Theosophy book club strongly recommended it. I actually did a review for fish and krill oil a few years ago: https://beingwhollyvibrant.wordpress.com/2023/03/07/health-benefits-of-nordic-light-fish-and-krill-oil/

I had taken fish oil for a few years but never to relieve a specific issue. So, we’ll see if it relieves the tinnitus! I’ll write another post in a month or so on this topic. Hopefully, it will be the last!

Read the former parts here:

Part 1: https://sheilamurrey.net/2025/02/16/integrating-the-spirals-healing-tinnitus-part-1/

Part 2: https://sheilamurrey.net/2025/03/22/integrating-the-spirals-healing-tinnitus-part-2/

Part 3: https://sheilamurrey.net/2025/04/17/integrating-the-spirals-healing-tinnitus-part-3/

Yours in expanding, revolving, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active: