Silver Birch was a spirit guide who spoke through Maurice Barbanell
try to serve others
try to serve others
How to Acknowledge, Deal With, and Release Anger
How to Acknowledge, Deal With, and Release Anger Anger is a natural human emotion, but when left unchecked, it can damage relationships, disrupt your…
How to Acknowledge, Deal With, and Release Anger
‘Thrive in 25’ – We’re not who we think we are
Okay, I have another MUST SEE (or read) for you today! You know Gregg Braden and Robert Edward Grant. Two great minds. Now, get them together talking about expanding consciousness, DNA, polymath, and sacred texts (Gematria), and root languages, and you’ve got a mind-blowing discussion! Hold onto your hats!
Spiral thought: At around the 48 minute mark, Gregg mentions initiates. And that’s what I think I am. An initiate. Time will tell. Why? It’s come up in the Theosophy book club I’m in. I see patterns too, and my background seems to have set me up for this kind of study.
Let me know if you read the article or watch the YouTube video—and tell us what you think.
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
And are you following my YouTube channel?
https://www.youtube.com/@SpiralSister
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
Integrating the Spirals: The problem with Big Pharma
I don’t get too hung up on this, as my desire is to live whole and healthy. In a state of homeostasis. As designed. But I share this type of information so we’re aware, and we don’t fall into other people’s illusions of how we should care for ourselves. (I really dislike the word, should by the way.)
From an email I received from Dr. Mercola re: Big Pharma and how embedded they are in our lives:
I won’t let Big Pharma steal my joy though. And that’s why I write and share what I do! When you know a LIMITLESS God, Divine Power, Source, and you KNOW that a spark of that lives IN YOU, then you know you’re body, your Self, however it works and whatever IT IS, can heal whatever issue or challenges you feel in your body. I’m not a doctor. I’m a wayshower. I point people to the truth found in myriad directions.
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Let Us Pray
We are so blessed in America for our many freedoms. In many countries… not the case. Let’s try to remember our brothers and sisters living in these …
Let Us Pray
Integrating the Spirals: Regarding AI
Continuing to discuss the multifaceted issue of how to accept/utilize AI…
A lot of people are bothered by Artificial Intelligence (AI), especially when used within spiritual circles. But here’s Mike Dooley on the subject:
It may be another hard truth to hear… but it seems AI is here to stay.
Don’t let any THING steal your joy.
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Spiritual Questions:What Is Vibrational Repetition?
In recent years, vibrational repetition has emerged as a powerful concept in the worlds of spirituality, personal development, and energy healing. …
Spiritual Questions:What Is Vibrational Repetition?
Integrating the Spirals: To a friend who was embarrassed over a stranger’s rude behavior
This is a multifaceted issue, but let me give it to you bluntly:
The world is full of assholes.
Rude, obnoxious, arrogant, and hateful people.
We can’t avoid them all either because… they walk/drive amongst us.
We can’t kill them either, even to think those kinds of thoughts ripples outward to The Field.
A lot of people are bothered by that type of behavior.
I learned long ago that hurt people, hurt people. But the Buddhist way is to detach from it so we don’t suffer. Which is why we walk away (or hang back from the angry driver).
As well, you probably know, as do I, we (the greater We), can’t change anyone.
I say all this not from a place of judgment, but of hard-earned experience, a lot of counseling, and working on my Self.
My friend was experiencing embarrassment because she is an American in another country. Another American came into an establishment and acted inappropriately. He was rude, brash, loud, and demanding. She felt sorry for the others in the place that had to witness his poor behavior. She sure didn’t want to see or hear him.
I know it’s a hard truth to hear… but these people exist in any country. Even within family circles.
I have been where she is (not the country but the situation)… I was married to an asshole. Actually, two of them.
It makes no difference the gender either. I have sat with males and females, gay and straight, who have been in relationships with assholes.
I have been sitting quietly working with my boss, only to have my asshole ex-husband come storming in, yelling and raving, to find me because I wasn’t home on time.
I have been the passenger when he decided to road rage with someone.
I have been trying to enjoy a holiday family dinner when the ex went into a downward emotional spiral.
I get why we feel embarrassed. But we shouldn’t. Because in truth, it’s not our fault.
My intention in writing this is to share what I’ve learned with hope that it might help someone else.
Spread the word…
We don’t have to feel embarrassed over anyone’s bad behavior. We are only responsible for our own thoughts and actions.
Don’t let anyone steal your joy.
Everything Resolves to Gratitude in the end.
Be as water and dance
Be as water and dance while you have legs. Just remember oil and water don’t mix. —Sheila Murrey
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
‘Thrive in 25’ – This is BIG! SOURCE – It’s Within You is now streaming!
I signed up and watched the first weekend, but NOW THIS!
Spiral thought: This really sums up my healing journey: “Evidence is the loudest voice.”
Enjoy! And let me know if you do watch, and what you think.
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
And are you following my YouTube channel?
https://www.youtube.com/@SpiralSister
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
Integrating the Spirals: To the Ice protesters
I’m not a Veteran, but I have many Veterans in my circle, both family and dear friends, and I have worked for the Veterans Administration. I can say with confidence that most Veterans and Americans love our country and are distressed with what’s been happening in recent years.
Freedom, long fought (and died) for, appears to be eroding faster than I can type this. It’s time to take a solemn moment to dig deeper… and mine for truth. I know this is a multifaceted issue:
From Mikki Willis
Dear ICE Protesters,
I speak to you as a veteran and former progressive frontline protester…
Not from a place of judgment, but of hard-earned experience.
One thing I learned over the years is that no protest reaches the national stage without consent from the very system it opposes.
Look deeper…
Ask who’s organizing and funding these demonstrations.
Research their backgrounds and their long-term agendas.
You may discover, as I did, that you’re not resisting oppression…
You’re being used in a campaign to destabilize and dismantle your own country.
I know that’s a hard truth to hear…
And I know how this will likely be received…
You might think “Mikki is just another far-right bigot.”
But that’s not who I am…
That’s not where I come from…
I have been where you are today…
And I have been on the frontlines of countless protests just like this one.
My intention is to share what I’ve learned with hope that it might help someone out there.
Have you heard the term, “Useful idiot?”
It refers to good people, well-meaning people…
Unknowingly advancing a cause that ultimately harms them and the people they love.
I don’t see you as an idiot.
I see you as a caring human in a world awash with expertly crafted propaganda.
Just like I was.
I don’t blame you.
I understand you.
At some point, the illusion breaks.
The anger fades.
The grief begins.
You’ll start to see things clearly…
And when you do, you’ll remember warnings like this one.
Only then will you find yourself truly on the right side of history…
Not the one that’s been scripted for you, but the one you choose with open eyes.
Until then, may God bless us all.
Spread the word…
Mikki Willis
Father/Filmmaker
P.S. Our film “The Great Awakening” details many of the propaganda strategies that are used by the media to influence the public.
Click here to watch it. This email was sent to sheila by teamplandemic@plandemicseries.com
Be as water and dance
Be as water and dance while you have legs. Just remember oil and water don’t mix. —Sheila Murrey
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Integrating the Spirals: What AI had to say about ME!
Here I am, sitting with our twin granddaughters. And they’re ignoring me, like teenagers, though they’re 8 years of age! Ha! They’re playing their Switches.
I was introduced to a new AI website
The other day, I was introduced to a new artificial intelligence (AI) website. Perplexity AI. Here’s what it said about ME:
I found ALL of this AMAZING! I think Perplexity AI summed up and made a great detailed list of my holistic practices. What do you think? (If you’re familiar with or have been following my writings, that is.) Here’s the link if you’d like to try Perplexity AI: https://www.perplexity.ai
Be as water and dance
Be as water and dance while you have legs. —Sheila Murrey
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Understanding the Spiritual Blockages That Cause Earaches
Understanding the Spiritual Blockages That Cause Earaches Earaches are commonly associated with physical conditions like infections, allergies, or …
Understanding the Spiritual Blockages That Cause Earaches
Integrating the Spirals 