Here’s something I hope will help those who are emotionally struggling. I encourage you to set aside some time for yourself to watch the documentary style movie on YouTube, Sensitive: The Untold Story. If nothing else, it may help you understand your sensitive family or friends.
Spiral thought: I have several posts to publish, but I’ve been slow in getting them out because I’ve been diving back into writing my 5th book. In picking through some of the research I have had in my reading/watching queue for over a year, I had this one. Thus, I felt it would be good to push it out (in front of the other articles) and get it to you today.
Watch Sensitive: The Untold Story
I wish I had watched this sooner. It features one of my favorite musical artists, Alanis Morissette.
I’ve loved Alanis for years, since Jagged Little Pill came out in 1995. Ironically, or synchronistically, a few months after I left my second husband. I probably could have guessed that she’s a prime example of a Highly Sensitive Person (HSP). In the midst of my emotional roller coaster, her songs were the gentle balm to help me heal, along with a LOT of therapy, group, individual, and self-help. Thank Omniscience God, I pulled through.
A dear friend of mine (whom I’ve known for years), Jen Carey, Licensed Mental Health Counselor, moved from Florida to Massachusetts (a few years ago) and offers professional counseling services. She understands the Sensitive person. If you’re struggling and feel you need to reach out to someone personally, Jen is available via phone and video conference. Most of us know when we’ve pushed beyond our depths, but even if you’re not sure, you may want to reach out for a conversation with Jen:
Willowdale Professional Offices 205 Willow Street Unit A-3-A South Hamilton, MA 01982
Jen’s book, Illuminating the Stories That Bind Us is available on Amazon!! Check it out here and break through the stories between you and your joy!
Do you have a story that is holding you back? Write in to be apart of my ‘Letters To Jen’ advice project! Or, if you’d like to dive deep: become a guest on Jen’s podcast. Both options are free. Learn more about Jen and her work here.
Integrating the Spirals
I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s something for my musically inclined audience, as well as another commentary on how to reach a global audience, when one doesn’t necessarily see themselves as a “Globalist.”
Spiral thought: I know I haven’t posted in several days, nor have I caught up with those of you whose blogs I follow (some incessantly), and I’m sorry. I had a rather frustrating issue with the WordPress Jetpack app on my phone and I had to remove it. I may have to put it back on, but in the meantime, through that process I became acutely aware of how much time I was spending on it. And I’ve funneled that TIME into getting back into writing on my 5th book, We Are All Connected! Tada! Yes, sometimes it takes us destroying one thing to create another! That’s certainly been the case for me this past week.
Learning new tools
I’ve also been learning additional SEO to extend the reach of my YouTube channel, JIGGLE BUTT, and that’s beginning to reap some rewards of additional views. I have been playing around with incorporating additional self help methods into my dancing as well, (that you can see in my videos) so you can really see the many tools I use each day in my well-being journey.
Speaking of tools, here The Kiffness shows us many of the apps he uses to make his very popular cat videos!
The ‘how to’ of using music apps
I love it when people let us inside their process. In particular, I love the way The Kiffness lets us see what all he uses to create his aWEsOMe cat videos (he uses other animals in his videos too, but we began following from with this one, so…)
The Kiffness ‘how to’ – an inside perspective and walk through on how he makes his incredible musical cat song videos
I’m so glad The Kiffness put out this commentary video because I thought he was Greek but he’s from South Africa! I was surprised! I guess his accent should have given it away, but I am not always good with accents (to be able to tell where someone’s from). Go figure! You gotta remember I’m just a small town girl from the state of West Virginia after all. Most of my ‘culturalization’ (is that a word?) came from working at a university for ten years in Florida.
The Kiffness on Charlie Kirk
Integrating the Spirals
I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
I got an email from documentary filmmaker, Mikki Willis tonight. Because I follow him and his wife and am very interested in their work. The email was to let people who follow them know that he’s building a platform where we can connect without fear of censorship because… the globalists want to depopulate the earth.
Mikki wrote,
The very first “commandment” carved into The Georgia Guidestones’ Ten Guidelines reads…
“Maintain humanity under 500,000,000 in perpetual balance with nature.”
Screen capture 1: Population collapse email from Mikki Willis
Now, I’d heard of the Georgia guidestones and watched several YouTube videos about them before 2022, but I didn’t know who all the globalists were/are. I knew about Kissinger and Gates, the Rockefeller’s and WEF. I guess I could have surmised the UN would be on the list. But what’s ‘The infamous Club of Rome’? I’ll have to look that one up.
The important message
Screen capture 2: Population collapse email from Mikki Willis
I will say these percentages surprised me. But I don’t often think of such things. Except when I ride through small states like New Hampshire and Vermont and still see a LOT of forests and uninhabited lands. Then my mind swirls with questions like, “Why do we have a homeless problem in this country?”
Screen capture 3: Population collapse email from Mikki Willis
I’m glad the Georgia guidestones aren’t around anymore. And yes, my daoist leanings understand that seeking balance is a good thing. But from what I read here, it doesn’t seem like we’re anywhere near a time when the balance of life is in question on this earth.
Remember not everyone who lives in America is FOR America.
I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
I’m back from my break, BUT I’m more focused than ever on completing my 5th book! So, that’s good news and bad news. Good that I’ll finally get this book out. And bad, that you still won’t see much from me here. Plus, I just applied to be a volunteer for The Lazarus Initiative. I’ll write more about that in my next post, but if you’re super curious, you can sign-up for a FREE 2-WEEK TRIAL to watch the full symposium (that starts today at 2pm eastern time; they’re broadcasting from Greece) and access their archive at: Lazarusinitiative.com
For now, and the main reason for this post…
Here’s an invitation to read, An Inconvenient Study.
I am not receiving any compensation for sharing this Qi Coil information with you. I simply feel compelled to share healing modalities that have helped me. And all of this ‘frequency’ stuff ties in with this 5th book that I’m writing too! So, there’s that. Wink!
Perhaps our country is healing? Words from another Charlie
We LOVE Charlie Sheen! Richard has been a fan of Charlie’s since he met him at the Whisky Creek near Bishop California many years ago. It was a chance meeting, but one that carried a lot of weight with my husband. Later, good friends of ours talked us into watching Charlie’s TV show, Two and Half Men, which we enjoyed immensely! We used to laugh so hard!!! But then, we couldn’t watch it once Charlie was off the show–what a network bungle THAT was!
Anyway, here’s Charlie being a good Democrat–if he is still one. Not that we should need labels. And you know, Charlie’s representing the way Democrats from 20 years ago used to behave, all open-minded like. Here’s Charlie having a really eye-opening conversation with Tucker Carlson:
I very much appreciate those of you who have chosen to stick with me through my grieving and questioning process during the last two weeks. Your comments, encouragement to continue writing, and love have meant so much to me. Eternal thanks. Mwah!
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Remember, “Our footsteps are ordered by the Lord.”
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy “connect-the-dots” theorists), yet not in the ground! We’re just dancing around in rhythm with the very layered, complex, mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring, creating, and growing in JOY!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
A friend’s Facebook post got me thinking about this topic. And the answer that dropped into my mind was actually a question. That is, “Are you a Nationalist or a Globalist?
I was born and raised in The United States of America. I consider myself a nationalist who enjoys all the freedoms we have in this country.
Traveling
Yes, I enjoy traveling. And I’d like to travel more. But at my core, I remain loyal to the land of my ancestors. It is said that everyone came to America from somewhere else, and the same could probably be said of all who live anywhere, as when you trace the lineages back multiple generations, most of our families did not originate in the country we now call home. Even my Cherokee ancestors came from somewhere else initially.
I’ve been to a few other countries in my life such as, Canada (as a child when my parents took me to Niagra Falls, and we went to Canada to enjoy the view from the Canadian side). Mexico, when my husband and I took an ocean cruise. And another time, when I went with friends on a yoga cruise that ported in Cozumel. Then there was the Sacred Celtic Journey to Ireland, England, and Scotland that we took in July 2019, plus the associated “winning” trip back to Newgrange in Ireland, December 2019!
About Kings and Queens
I go back and forth with how I feel about England. But we fought a war against them, so there’s that. I’ve written before that my mom was no fan of Queen Elizabeth, but loved Princess Diana. Personally, I cannot stand King Charles (and yes, I call him King Chuck at times because it amuses me.) But I have always wanted to visit Wales, and I was closer to it than I thought as we toured Bath and Wells, England when we went to Stonehenge. We were with a group though, so even had I known, we couldn’t have accomplished a visit there at that time.
You have to know who you aren’t in order to determine who you ARE.
I simply feel at heart that I am a Nationalist. I know I adamantly disagree with global organizations such as the World Economic Forum and their mission to CONTROL the world. And I strongly dislike the World Health Organization and the massive disservice they did to the world during COVID. Ugh.
People who feed on greed and then turned us against each other score no points in my book. The Rockefellers, Morgans, and Vanderbilts. Rockefeller’s ruined West Virginia (and not only for their need for control over coal) but in other ways too. John D. Rockefeller Sr. ran an oil monopoly (Standard Oil) and later, perhaps to soothe his internal guilt, decided to become a philanthropist. I always find it amusing when guilty parties opt to do a ‘little good’ for the ‘every man’ after taking advantage of them for decades. For further reading, check this out: https://www.federalreservehistory.org/essays/jekyll-island-conference
Family history
As a Daughter of the American Revolution who has Native American ancestry, too many people forget all of us have come down through lineages that have been persecuted. Thus, I have compassion and do not want to persecute ANYONE. I was raised not to see color, but in the last few years have been called names because I that was not the way they thought it best for me to think.
My puritan ancestors (see the stones engraved at Plymouth Rock, MA if you doubt this), brought Christianity to this country via the Mayflower. This is why I have had debates on the facts of our Christian nation heritage. Now, people may want to do away with that now, with all their “love and light,” but as for me and my house, we understand the foundation. And a house with a failing foundation is at risk of degradation and crumbling down.
Remember not everyone who lives in America is FOR America.
I’ll go back to spraying our Japanese Knotweed with salt and vinegar now. Many blessings!
. ❤️🙏💙
Integrating the Spirals
I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Number 1: I worked in and among pilots in the Aviation industry for more than 16 years. I have fellow Aerospace university alumni who are airline captains who won’t fly anymore (and have been on the record as to why).
People can believe what they want, but we won’t fly anymore.
Please share this with anyone who is even thinking of flying anywhere.
Integrating the Spirals
I am here to encourage the over 60 set to be open to lifelong learning, more aware of their thoughts and emotions, consistently move their bodies, become strong, and resilient. And question EVERYTHING.
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Integrating the Spirals 