The light shines in the darkness, and the darkness has not overcome it. – John 1:5 The Cross Still Offends by Pastor Rich Bitterman The bullet tore …
The Cross Still Offends
the whole purpose of earthly existence

Silver Birch was a spirit guide who spoke through Maurice Barbanell
the whole purpose of earthly existence
EMPOWERMENT: The Consciousness of Time (7 Monkey/CHUEN)
The Truth from a Higher Perspective Time moves on. A unique feature of the Mayan calendar that is accurate on every scale of discernment. The meaning…
EMPOWERMENT: The Consciousness of Time (7 Monkey/CHUEN)
When Absence Becomes the Teacher.
By Hector Sampson Here’s a simple truth that’s easy to miss when the day gets loud: nothing makes sense without a reference point. Pilots need a …
When Absence Becomes the Teacher.
Integrating the Spirals: Why we won’t fly anymore
Number 1: I worked in and among pilots in the Aviation industry for more than 16 years. I have fellow Aerospace university alumni who are airline captains who won’t fly anymore (and have been on the record as to why).
People can believe what they want, but we won’t fly anymore.


Please share this with anyone who is even thinking of flying anywhere.
Integrating the Spirals
I am here to encourage the over 60 set to be open to lifelong learning, more aware of their thoughts and emotions, consistently move their bodies, become strong, and resilient. And question EVERYTHING.
Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
Integrating the Spirals: 17 ways per 100 studies that mRNA injections may cause cancer
THIS is the best article to date that I have seen to explain the turbo cancers:

Please share this. It’s that important.

Integrating the Spirals
I am here to encourage the over 60 set to be open to lifelong learning, more aware of their thoughts and emotions, consistently move their bodies, become strong, and resilient. And question EVERYTHING.
Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
Integrating the Spirals: FAITH, FEAR AND FRAUD
THIS is a MUST WATCH. I have no other words for it.
Please share this. It’s that important.
Integrating the Spirals
I am here to encourage the over 60 set to be open to lifelong learning, more aware of their thoughts and emotions, consistently move their bodies, become strong, and resilient. And question EVERYTHING.
Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
Never Too Late
Carol Saylor – Pinterest Getting older is quite a mixed bag. In the past I cringed when celebrating another birthday. It depressed me that I still …
Never Too Late
Integrating the Spirals: The Rabbit hole of Longing
In continuing my chats with fellow blogger, artist, and friend, Linda of Creative Artworks Blog, I discovered another rabbit hole of inquiry and self reflection this morning. And it is the rabbit hole of ‘Longing.’
When I leave someone or something, (or they leave me), I continue to feel a sense of sadness. Ugh! Yet, I know that is somehow tied to selfishness on my part.
Hmmm.
I think of the song, Everytime you go away.
Selfishness is tied to ownership.
Meditating on this, I find that when I say, ‘my’ anything, I am attaching some level of ownership to the person, place, or thing. Some degree of ownership comes from loving. Interesting!
Perhaps this is one reason the Buddhists teach us to detach. The less attached we are, the less suffering.
when we can focus on the new homes or adventures our far away loved ones can have without us, instead of thinking about how much we miss them, it frees our thinking minds!
And perhaps in this “We Are All Connected” metaphysical world, it frees them too! The frequencies are all intermingling.
What is bound on earth is bound in heaven?
My YouTube channel
JIGGLE BUTT has been continuing to work out and get some views and Likes.
These daily videos hold me accountable to get my daily exercise in AND promote my husband’s original songs too! Thus, I love it!
I really hope to encourage others over 60 to create their own Jiggle Butt videos too!
Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
‘Thrive in 25’ – Next! Learning all the time
Today’s Friday here in the United States of America. So, if I say, “I am excited about what we’re doing next Saturday,” do you think I am referring to tomorrow or a week from tomorrow?
My daughter posed this question to me earlier this week (Tuesday), about my use of the word, next, when I had said, “I’m excited about our eye exam next Saturday.” I was shocked when she didn’t know I was referring to the upcoming Saturday, which is tomorrow!
After all my years as a writer, I didn’t know there could be different ways to interpret the word, next! Ha! Go figure. Learning all the time!
When I looked up the definition of next, here’s what I found:
https://www.merriam-webster.com/dictionary/next
I was schooled in West Virginia and to me, I was using next to mean the, “nearest or immediately succeeding” Saturday.
But my daughter was schooled in Florida, and has lived in New England for more than the last ten years. And she interpreted my use of, next, (as further analysis uncovered) to mean the Saturday of the following week:

So, as always (and perhaps with all things), there can be multifaceted meanings and different ways of expressing thoughts and ideas. Ha!
Spiral thought: When I argue (even a little bit) with someone over anything, it highlights that I still have an ego.
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
And are you following my YouTube channel?
https://www.youtube.com/@SpiralSister
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
