
Christians in Palestine called on the world to not celebrate Christmas this year in solidarity with Gaza. Yet many Christian leaders choose to stand …
Christmas in Bethlehem 2022 vs 2023
Art, Graphic Design, Music Videos, Movies, Original Songs, and more.

Christians in Palestine called on the world to not celebrate Christmas this year in solidarity with Gaza. Yet many Christian leaders choose to stand …
Christmas in Bethlehem 2022 vs 2023
This is the new song I shared ten days ago and now, we’ve got the studio production back from Nashville.
Take a listen and see what you think. The chorus all the sound the same to me. Here’s the post from ten days ago with my rough demo (me singing): https://sheilamurrey.net/2023/12/14/the-new-song/
This is the version of A man we received back from Nashville (professional singer):
Let us know who you think I should reach out to on Twitter/X about putting this song on their next album, TV series, or film production.
Yours in expanding, musical, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
Audio provided by Otter. Edited with Grammarly.
Integrating the Spirals can do more for you than ease suffering. (It helps in many ways–when you use it; find it at Integrating the Spirals course.)

As an empath I offer this course to ease suffering and raise the vibration to extend hope and expand our collective consciousness. Using breath work and meditation, we appreciate the value of Detachment. We till our inner soil to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive new personal guidance we may not have otherwise received–since we’ve all been programmed.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with, new songs we’re writing, and more, follow me on Instagram: https://www.instagram.com/takeonyour

* “Peaceis our giftto each other.”~Elie Wiesel Image by Sliman Mansour, a Palestinian, titled “HOPE” * * * * Text and image source: Charter for …
Peace is our gift…
Stillness comes when snow is falling, Covering all in solemn white; Lines of grey from hearth fires rising, Gathering all in restful night. Spirit …
Musical offering for the winter solstice

The winter solstice is the kind of holiday I like: not affiliated with any religious, political, ethnic, or national group, it simply marks the time …
WINTER SOLSTICE

Think in Spirals……..Not Circles. (Not a poem. Just a bunch of words). Circles……….. Sometimes? We can suffer more within our imagination Than within …
Think in Spirals……not Circles.

So much snow here in our area This Christmas Tree is outside
Wordless Wednesday

The two most unusual artifacts that I brought back from Mexico. One is concrete . . . the other is clay. by Richard Thornton, Architect and City …
Dirty little secrets at El Tajin and Teotihuacan in Mexico
I promised a follow up on the previous post I wrote about a month ago called, Favorite quotes. And here is part 2! Let me know (in the comments) if you want to see more of this kind of thing. I collect memes. I also make memes. It’s something fun and relaxing that I enjoy (In Joy) doing. Here’s to improving our meditation skills and lengthening the space between our observable thoughts.
If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio with some background too!):
































Yours in expanding, meme-loving, revolving, spiraling consciousness,
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
Audio provided by Otter.
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
Text: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, downloads from Holy Spirit/Ghost, Creator, Source, or my higher self, and quotes from my teachers/mentors like Dr. Rev. Michael Bernard Beckwith, Dr. Joe Dispense, TUT, Silver Birch, Nick Polizzi and more, follow me on Instagram: https://www.instagram.com/takeonyour

High school “World History” textbooks . . . even college anthropology textbooks continue to churn out caricatures of North and South America’s past. …
Where were the first civilizations in the Americas?
This was our first Thanksgiving in Ocala, Florida (and will probably be our last). Through no fault of anyone other than our upstairs neighbors (it’s more of a structural thing than them–except they work odd hours, coming in late and leaving very early in the mornings), and that the friends we have here aren’t any more social than the ones we left behind in south Florida. Sad to say. Granted, a few were ill and no one can blame them for not wanting to get together, but some didn’t even call or message. And I’m not the type to invite ourselves to someone’s house for Thanksgiving, even friends we’d had Thanksgiving with before.
If you would rather listen instead of read, play the audio:
If I sound a little sad or aggravated, I guess I have been. But I’m working on my DE-Program process (Integrating the Spirals) and “letting it go.” Writing this post helps. It is what it was. I know we’re all adjusting to a “new normal.” I just wish people wouldn’t ignore us/or anyone. I don’t think it’s healthy to stay “shut in.” Of course, I am all for doing stuff on my own, Ms. Independent here. But I think all this time during COVID has really punctuated the point of getting together with others. I love my monthly Zoom calls, but hanging out in person–well, there’s so much that could be said for camaraderie.
Who did you celebrate with?
Our little local restaurant (we walk to) was closed for Thanksgiving day, so we ordered our food the day before. And then, I reheated our food on Thanksgiving day. And it was all delicious–more on that and pictures in a few minutes!




I mused over some of the things I have from mom and dad, grandparents, and cousins. One gift I wear often is from my first cousin Greg–a garnet string of chip crystals. I’m always so thankful for the gifts from family (I have so few of those kinds of momentos). I love useful gifts or things I can wear to remember my loved ones. How about you? Do you do that too–think of your loved ones when you use or wear things they gave you? To me, that’s the heart of holidays like Thanksgiving.
So, I called some family friends who were also alone for Thanksgiving, and enjoyed our phone calls, but Richard and I celebrated Thanksgiving alone this year.
I have a strong feeling that we’ll be up north with family next summer and thus, won’t even be living in Florida this time next year to celebrate Thanksgiving with friends. Oh, well! I’m glad we did it when we did a few years ago and will have to settle on simply being grateful “We did that then.”
We had turkey, stuffing (dressing), a very small amount of bourbon gravy, which was new to us, and green bean casserole, also new to us and very creamy and cheesy. We also had carrots and potatoes and a fantastic yam/sweet potato casserole with little marshmallows on top–I hadn’t had one of those casseroles in years!
We ended our Thanksgiving feast with a slice of chocolate cream pie (as I’ve been doing a lot lately reminiscent of my dad–he always loved a good chocolate cream pie. I found the Edwards brand in the store freezer case and have decided it’s the best for the price for us now).


What similar holiday do you celebrate in your country?
I love Diwali in India. I’ve celebrated it several times with coworkers. It will be one of the things I miss when I retire. Actually, I’ve worked at home for the last 6.5 years, so come to think of it, I haven’t celebrated Diwali in person with anyone for a long time. I love Indian food, so it used to be one of the holidays I always looked forward to when I worked in an office–all that delicious food!

Yours in expanding, thankful, revolving, spiraling consciousness,
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
Audio provided by Otter.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

Love that’s Faithful and Loyal THE TRECENA OF WIND/IK: TRUTH OF THE CREATOR’S WORD MAYAN CALENDAR DAYKEEPER’S JOURNAL 9 Dog/OC, Cherokee, Wolf/…
9 Dog / OC – Faith in the Word of a Divine Creator: Day 9 of 13