Sheila “Spiral Sister” Murrey

Author: Sheila “Spiral Sister” Murrey

Author of "Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” (2nd edition), as well as, “Blue Eyes: Ethereal Messages of Connection,” and two blogs. Sheila Murrey writes primarily on spiritual and holistic health topics. As well she writes about integrating and balancing her emotions, raising her vibration, and expanding our consciousness to uplift and lighten ourselves. ALL can live a healthy, happy, soul-aligned, and wholly vibrant life! Sheila lives and breathes Holism (think wholesome and holistic health) and Omnism (giving thanks to Omniscience God in ALL ways). Teaching Breathwork (having naturally healed her body of asthma in 2005 and various other ailments with Pranayama). She’s into Meditation, Personal Awakening & Transformation (Awake not “Woke”). Social Change will come about the more we embrace the mantra, We Are All Connected, and work actively to listen, Connect, and engage empathically with others one-by-one. Sheila is a vibrant spiritual being living a Soul-connected earthly experience in a human body to connect Heaven to Earth. Mantras (and quotes attributed to Sheila): Each of us learn at differing rates of speed. There’s no Perfection in Art; Life’s an Art. Align with Spirit in ALL ways. Go with your "God bumps" flow to FEEL your Soul-alignment ALL the time. We Are All Connected. Everything Resolves to Gratitude. Since Life's an Art, she releases the need to reach Perfection. Study at your Passion. Gather knowledge and share it. Pray. Meditate. When upset, breathe from heart-center and be as water; find your level. Always balancing. Always integrating. Then, Take It Upon Yourself to walk your talk, practice what you preach, and integrate all you learn into your day-to-day, so you joyfully express Omni-everything! Life's an ADVENTURE! Now, go have FUN! Disclaimer: Sheila Murrey is retired from a 35+ career in Information Technology. NOT a doctor or health practitioner, though she confers with natural and holistic health professionals as a writer and has been an emcee at health festivals and events. Sheila encourages ALL to FIRST seek natural and holistic health remedies when noticing any irregularity in mind or body. Multiple opinions offer the most hope and support when challenged with any health issue. Seek out holistic, alternative, licensed, professional health and wellness providers. Many blessings in ALL ways. To our better health! Amen. Namaste. OM

When we visited Newgrange in County Meath Ireland (twice in 2019), I was awestruck how the white stones reminded me of the house my parents built when I was a teenager. If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):

It took five years to build our house

When I was 12, my parents bought 6 acres of undeveloped property about a mile from where we had lived from the time I was 3 years old.

At first I wasn’t too keen on the idea of moving because we had to live in an older trailer (a single wide mobile home) while we built the house and no idea how long it would take.

My parents definitely had dreams however, and they worked their asses off to make their dream house a reality. I helped as well, though I was a teen (had school, started working when I was 15, etc.) but I remember those times well. From helping dad on the dozer and hammering nails into roof trusses, carrying wood, to fetching water for mom and dad while they cut down trees–I helped and my memories will last the rest of my life.

Sheila on her dad’s dozer while improving the property for the home

We all worked on the blueprint

Mom and dad drafted their own blueprint and I was able to offer ideas for my room as well.

The floorpan was unique, unlike any other in existence. I guess that’s why when they put the house up for sale rather than lose it during a business downturn, one of the bankers decided he wanted it. But that’s another story that I may turn into a novel or movie script. For sure the story has a lot of twists, turns, villains, and such. Blood, sweat, and tears.

Georgia White Marble

I don’t remember when my mom specifically decided to order white marble stone from Georgia, or if it had anything to do with her Irish or Cherokee ancestry, but I never heard her speak of it until the house was in progress 1974-1979.

Cousins visiting back in the day and my daughter when she was little (she’s front bottom right), this was the best picture of the fireplace made of Georgia White Marble stone.

My dad holding my son as a baby and my daughter in front. Another fireplace photo. There was a wall to the left of my dad. It did not extend to the vaulted ceiling. It separated a lower entry way into the house.

My dad laying the Georgia White Marble stone on the backside of the house. This was the kitchen and dining room. He created a huge bay window for the kitchen out of 3 regular windows. Notice he laid the stone with the widest portion facing out, which was at mom’s request, as the stone layers had started the fireplace stone stacked, which hid a lot of the color and markings and mom had to ask them to change it part way up. Oh, the joys of hiring help and them not following instructions–thankfully she got what she wanted for most of it.

Another view of dad laying up the stone. You can see the bay window a bit better from this angle.

You can see the entry doors and picture window with more Georgia White Marble stone around it too, behind mom, me, and my daughter while I was pregnant for my son.

Mom and my children (when they were young) around the time we moved to Florida (1985). You can really see the bay window here and how dad had to lay up the stone in a stacked manner on the bottom to hold the weight of the windows. Mom and dad were both true innovators!

Newgrange

I’ll repost a couple of photos for comparison from an earlier blog article you can refer to via this link: https://sheilamurrey.net/2020/04/11/newgrange-inside-the-chamber-during-the-winter-solstice/

AND this link: https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/

White stones of Newgrange county Meath, Ireland

Closeup of white stones in front of Newgrange neolithic sacred site, county Meath, Ireland.

I am grateful for Everything

I cannot believe the correlation and synchronicity between what I saw at Newgrange, what my mom noticed (she’d seen the white marble while driving through Georgia and had made up her mind she would incorporate those stones into our home), AND what Mr. Fitzsimmons, an Irishman found in north Georgia! These stones may not be the same, but they sure look alike!

Georgia Marble Company

They were giants!

Facebook comment I made re: communing with trees and stones of Ireland, England, and Scotland in 2019 on our Sacred Celtic Journey; I had a deep knowing the stones had been giants! No one talks about this!

Sheila feeling the Energy of one of the monolithic stones of West Kennet Long Barrow (same as at Newgrange) when thought dropped in these had been giants!

If you listen to the audio you’ll get bonus thoughts on my feelings that many of these standing stones (in particular the ones of Newgrange, Avebury, and West Kennet Long Barrow) had been giants! When they died they became petrified, turned to stone!

Special thanks to Gray Summers for chatting with me about this stone and encouraging me to share some old photos.

Is-ness – The snails path

Energy is the power behind ALL. Source creates. ALL rises, falls, undulates, pulsates, spins, whirls, collapses, expands, shrinks. The Dao (Daoism) emanates from the dot. Holism envelopes. ALL simply IS. Omniscience (Omnism) governs ALL.

Pioneering the Snails path. A long and winding road—yes. Not a yellow brick road, but for sure, there are flying monkeys and witches. Hahahahaha!

I am a fractal of Omniscience and so are you—making one grand design. Meditate on the yin and yang ☯️ as a 3, 4, or 5D version which breathes, pulses, undilates, and emanates Light! When the shadow grows larger the lighter portion shrinks but always this symbol seeks its own balance and like water. (Hint: the wavy line in the middle represents—water, movement, and action!)

We Are All Connected

I popped open, spiritually, in 2005 when I had a transcendental experience in the middle of the night. I heard a deep male voice say, “We Are All Connected.” I’ve spoken about this publicly. See the low quality video of my telling about that experience–on YouTube: https://youtu.be/_ttVo3rI_i8?si=JJMn5lDLa7tGv1-y

I continue to embrace the concept and reality that “We Are All One.”

There is one body, and one Spirit, even as ye are called in one hope of your calling; One Lord, one faith, one baptism, One God and Father of all, who is above all, and through all, and in you all. Ephesians 4:1-6

Yours in expanding, revolving consciousnes,

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and my daughter bought the first copy! I had ordered two initially but she bought the actual first one after I corrected a couple things and lowered the price. Here’s the link to check it out: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Audio provided by Otter.

Integrating the Spirals to ease negativity, pain, suffering, loss, grief, loneliness, aggravation, frustration, misery, and any other unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour