In today’s digital age, social media platforms have become the gatekeepers of communication, expression, and connection. They hold the power to …
The Iron Grip of Social Media: A Call to End the Control
It’s August 31st, 2024; We have a rockin’ blues original song for ALL to help us celebrate my hubby’s birthday! This is one of our favorite songs, The Golden Years Blues. Fantastic vocals from Adam Cunningham (yes, the guy who won The Voice some years back) and aWEsOMe production from Steven Cooper, Nashville, TN. Let us know what you think of this ROCK and BLUES song! We are definitely living our golden years!
Here’s the two-hundred-forty-fourth new music post for 2024, as I consistently rock out new music for old rockers like us, the intellectually curious, and those who just want to have fun!
Our son-in-law mowed the yard today, so for sure, I’ll get out there and do some swinging. And Richard wants to go out to eat and drink when the restaurant opens at 4 pm too. So, yes, we’ll be having fun rockin’ today!
My stair climbing routine is going good, and Richard is lifting weights now too! He ordered a new 20 pound dumbbell to get himself started (or restarted) lifting again. I think we’ll put on some music loud while we do our workouts today. Hmmm
I’ll keep this short, as daughter is already here and we’re all chatting. Ah, the family life!
Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!
You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, growing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active:
It’s August 30th, 2024; We have a rockin’ original song for ALL today! This is one of my favorite songs, For my sanity. Great rock vocals from Bubba Hudson and fantastic mix from Steven Cooper, Nashville, TN. Let’s ROCK!
Here’s the two-hundred-forty-third new music post for 2024, as I consistently pump out new music for the rockers and the intellectually curious! I know a couple of rockers, 80sMetalman and Gray Summers, fellow bloggers (and Gray is an accomplished musician and songwriter), who may LOVE this tune–because both of these guys know rock when they hear/play it! Getting to know both of them have inspired us.
My husband, Richard Murrey, has had to lighten me up a LOT over the past 20+ years, because of my ‘too serious’ nature. (I guess I am an analyst at heart, though I desire to be more loving and adventurous.)
I’m continuing to grow and harvest some herbs daily. I am growing peppermint (bought a few months ago as a whole plant), basil, oregano, and parsley. The basil and parsley have been growing like mad, and are quite tall, but as you can see in the photo, the oregano needs help. I’ll dig up the best of these herbs and repot them for indoors before the first frost (though my parsley usually always takes off and grows even better in the winter–though that’s based on Florida weather, not New England, so I won’t push it!
I am still reading Susan Lindauer‘s book, Extreme Prejudice but promise I’ll take a break and begin my new workout regimen: stair climbing! Ha!
I really am laying off the political memes, even though I can laugh at some. I know y’all don’t need to see those from me. And thank you for sticking with me, even when I’ve shared some of those!
The reason I teach ways of expanding our consciousness during Integrating the Spirals sessions are to point out that Truth can be found on all sides. And that we can entertain another’s view (at least for a little while), since we know that they’re viewing life from a different perspective (a different location on the mirror ball). We can choose to be empowered or wounded when someone expresses an opinion diametrically opposed to our own. Yet, there is value in Everything (even if we don’t like it on any given day), using the spiral technique we can give ourself the space to find the ‘better feeling thought.’
Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!
You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, growing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active:
It’s August 29th, 2024; We have two original songs for you today! Well, the first one isn’t so much of a song, but a little something Richard created back when we had a music studio on our house–you could use it as a fun phone ring tone or intro to a podcast. I’ve never liked it much, but Richard still howls every time he plays it (often playing it just to make himself laugh)! LOL The second song, Lorem Ipsum, is an ode to writers who do their own content layout (you ‘get it’ if you have ever done magazine layouts, or such). Smooth vocals from Bubba Hudson (who I imagine could barely keep a straight face while singing it). That pro demo was produced by Steven Cooper, Nashville, TN. Enjoy (IN Joy)!
Here’s the two-hundred-forty-second new music post for 2024, as I consistently give everyone reading my blog new music for the intellectually curious or those who just want to have more FUN! (And believe me, before we dive deep into the rest of today’s post, you’ll need a laugh!)
I have to mix things up, probably where Integrating the Spirals came from, because I was raised by serious parents to ‘get shit done.’ And while I’m working, focusing on anything–even cooking or washing dishes–I don’t smile. The curse of being a serious person! UGH
I get it. I dig TOO much! I read a LOT of information every day from a variety of sources. Granted, I do tend to read more esoteric stuff than the average person. But I do take it personally when anyone says I’m not informed. I’m simply informed from others that those accusers have never heard of. UGH. I must refer back to my own words, “We all learn at differing rates of speed.” A few screen captures from recent emails that have caught my eye:
I was reading Susan Lindauer‘s book, Extreme Prejudice into the wee hours of the night (which is why I’m posting today’s blog article a bit later in the day). I found the Truth Abides video on X that I’d been looking for yesterday too, if you want to see it:
And if you don’t like the X platform (formerly Twitter) or can’t watch the former video for any reason, check this longer video from Susan out: https://www.youtube.com/watch?v=Wz36TDMLRkI
And then, check this video (from a different 9/11 whistleblower, FBI staff attorney Coleen Rowley):
And if you’re still with me, here’s one more video today to finish up on the Zuckerberg revelations (big WIN for Free Speech, AND another Conspiracy Theory found to be true!)–at least watch the first 5 MINUTES of this 10 minute video:
The Truth can be weaponized against anyone who, unfortunately, finds themselves on the wrong side of the political party that’s in charge (at the time). This is why it is important to study history and stay abreast of the current political agenda–and keep one’s mouth shut until such time as it’s appropriate to speak. Of course, I’ve never been too good at that! Ha! Though, maybe, after reading Susan’s book, I may have a lot more reason to try! Like Ron White says, I may have the right, not the ability (to remain silent). LOL (I had to find a better feeling thought–as if I don’t laugh, I’d cry).
Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!
You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, energetic, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active:
The United States Constitution, often referred to as a “very old document,” is the bedrock of our nation, embodying the principles of freedom, …
The Rewriting of the U.S. Constitution: A Slow March Toward the End of Our Republic
“LIBERATION” When you stop trying to change the people and society into something better as if you are entirely responsible for them, and also stop …
“Liberation”
It’s August 28th, 2024; We have an original country anthem song that’s for everyone! Strong vocals from Bubba Hudson. Mixed and produced by Steven Cooper, Nashville, TN. We all bleed the same color. We all breathe the same air. An important song to remind of us.
Here’s the two-hundred-fourty-first new music post for 2024, as I consistently offer new music for the intellectually curious (and those who love stimulating their neural pathways with something different).
If you have yet to hear, Mark Zuckerberg, CEO of Meta (owns Facebook, Instagram and more), just testified to Congress about how the Biden-Harris Administration pressured his company to censor Americans on his platforms! The censorship isn’t news to those of us who have had posts removed, but it’s shocking that he’s now ADMITTING this!!! And I bet court cases are sure to follow.
Now, as soon as I saw this, I thought, ELECTION INTERFERENCE! And THIS IS ILLEGAL! And just as I’d said in yesterday’s post that I wasn’t going to post any more political posts (nod to 80sMetalMan and our chat/comments), this happened/I started seeing these memes. And then, I had to start researching this topic. WOW! Look at what all I found!
I get WHY one political side wants to hide the Truth from the masses when they’re wrong. What I don’t understand is how so many people CHOOSE to play along with these games. For years, ever since I researched the Savings and Loan (S&L) scandal and one of the Bush family (Neil) had made out like a bandit as head of the Silverado S&L out in Colorado. I did actual hard research on this during my college days–by going to a library and physically pouring over books, periodicals, and newspaper reels! So, I know of which I write! (Doesn’t it often seem like the two major political parties are working together???)
People’s lives are on the line! People died during COVID and on 9/11. And coverups and censorship in ALL forms make me furious! Thus, the more I read about Censorship, the deeper I went down the rabbit hole! I’ll share more tomorrow regarding what I found regarding COVID, but for now, let me share one of the most astounding truths I stumbled upon:
Do you know who Susan Lindauer is? I didn’t! She was a former CIA Agent whose very job it was to prevent a terrorist attack on America! So, I’ve bought her book, Extreme Prejudice and am reading it. Plus, I am listening to a couple of her interviews. I haven’t found the one that the following screen capture shares, yet. I’m continuing to scroll on X through many posts from Truth Abides. I didn’t think it would be too far down their list, but since they posted it in March, it’s going to take me awhile. If I find it, I’ll share it tomorrow. Meanwhile, I’ll share the best video I’ve found so far, next.
Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!
You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, energetic, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active:
Mudras, a term originating from Sanskrit, are symbolic hand gestures deeply rooted in ancient Indian spiritual practices, including yoga, meditation,…
Spiritual Questions: What are Mudras? Ancient Hand Gestures for Mind-Body Harmony
Mark Zuckerberg, the CEO of Meta Platforms, made a striking admission regarding the influence of the Biden administration on Facebook’s content …
Meta CEO Acknowledges Pressure from Biden Administration to Censor Content, Exposes Deeper Issues
This entry is by Lisa from Tao-Talk. I’ve known Lisa since 2018 and the biggest George Harrison fan I’ve ever met. She is a wonderful writer with a …
Kinks Weeks – Stop Your Sobbing …taotalk.com
It’s August 27th, 2024; We have an original traditional country song that’s a story about a high-livin’ couple on a low budget! Pro vocals on this tune produced by Steven Cooper, Nashville, TN. Don’t drink the babysittin’ money, honey! LOL Take care of your kiddos.
Here’s the two-hundred-fourtieth new music post for 2024, as I consistently present all genres of new music for everyone’s listening pleasure.
To save money and to spare me all the Big Pharma ads on TV, we cut the cable. Of course, now, we watch a TON of YouTube and the Premium service doesn’t show commercials. I swear, commercials are simply PROGRAMMING us and have been since the dawn of television! And for me, I found all those Pharmaceutical commercials traumatizing–what with their oh, so long list of side effects including DEATH!
So, though we’re low budget people, thankfully, we’ve find ways to stay connected to what’s going on in the world, without spending the babysittin’ money. LOL FYI: We watch a lot of concerts and comedy shows on YouTube, it’s not all archeology (mining for crystals), sacred sites, and UFO videos.
I get most of my political news from a couple trusted friends on Facebook too. Janine shares the most important memes and then if I want, I look up the people who created the meme or research on the topic further.
I am growing weary of the politics and think from here on out, I’m not going to post anymore on this subject. I do still have a book review to write about Robert Kennedy Jr.’s book on Fauci, but I don’t know when I’ll get to it. I’ve had to read that book very slowly since it gets me so darned mad that Fauci hasn’t been dealt with STILL!
So to find the better feeling thought, I focus on memes and thoughts like this:
Since a couple of friends asked me about this again, I decided to leave it on my daily post one more day. But I’ll move on to other testimonials tomorrow. Jay’s had great results with the Super Patch for pain and sleep.
Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!
You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, energetic, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active:
“TO LIBERATION, NIRVANA.” One who has self-realized completely will no longer be distracted by any external events. No matter how many compliments …
“To liberation, Nirvana.”
Integrating the Spirals 