How to Acknowledge, Deal With, and Release Anger Anger is a natural human emotion, but when left unchecked, it can damage relationships, disrupt your…
How to Acknowledge, Deal With, and Release Anger
‘Thrive in 25’ – We’re not who we think we are
Okay, I have another MUST SEE (or read) for you today! You know Gregg Braden and Robert Edward Grant. Two great minds. Now, get them together talking about expanding consciousness, DNA, polymath, and sacred texts (Gematria), and root languages, and you’ve got a mind-blowing discussion! Hold onto your hats!
Spiral thought: At around the 48 minute mark, Gregg mentions initiates. And that’s what I think I am. An initiate. Time will tell. Why? It’s come up in the Theosophy book club I’m in. I see patterns too, and my background seems to have set me up for this kind of study.
Let me know if you read the article or watch the YouTube video—and tell us what you think.
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
And are you following my YouTube channel?
https://www.youtube.com/@SpiralSister
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
Integrating the Spirals: The problem with Big Pharma
I don’t get too hung up on this, as my desire is to live whole and healthy. In a state of homeostasis. As designed. But I share this type of information so we’re aware, and we don’t fall into other people’s illusions of how we should care for ourselves. (I really dislike the word, should by the way.)
From an email I received from Dr. Mercola re: Big Pharma and how embedded they are in our lives:


I won’t let Big Pharma steal my joy though. And that’s why I write and share what I do! When you know a LIMITLESS God, Divine Power, Source, and you KNOW that a spark of that lives IN YOU, then you know you’re body, your Self, however it works and whatever IT IS, can heal whatever issue or challenges you feel in your body. I’m not a doctor. I’m a wayshower. I point people to the truth found in myriad directions.
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
Let Us Pray
We are so blessed in America for our many freedoms. In many countries… not the case. Let’s try to remember our brothers and sisters living in these …
Let Us Pray
Integrating the Spirals: Regarding AI
Continuing to discuss the multifaceted issue of how to accept/utilize AI…
A lot of people are bothered by Artificial Intelligence (AI), especially when used within spiritual circles. But here’s Mike Dooley on the subject:



It may be another hard truth to hear… but it seems AI is here to stay.
Don’t let any THING steal your joy.
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active: