How often do you purge your computer files? While I’ve been laid up with a chest cold I’ve been purging some digital stuff, documents, photos, etc. I’ve also been clearing my chakras. And I think the purging has aided me in that process. I even took some notes and turned them into a song. I won’t promote the song though, as it really is just a release for me (of course if you subscribe to my YouTube channel you’ll see/hear it). In fact, I’ve got a couple more songs coming out this week that are also a bit of shadow work getting cleared. It might surprise a few of you.

The way I figure it, I could either just delete this stuff, or go ahead and turn it into songs in case anyone might use it to help them clear their chakras as well. I know from all the kaleidoscope and mirror ball work I do (and teach), that everything works for good, eventually. Maybe not all at the same time though. And it’s okay. You remember the Indian saying, right? It will be okay in the end. If it’s not okay, it’s not yet the end. Or something like that. And no worries, the sauna is helping me clear the chest cold. I’m also taking a great homeopathic remedy, loading up on fluids and vitamins, and have even laid under a PEMF, red light heating pad for a while. I follow quite the regimen! Ha!

Temporary placements of latest art pieces

These are a couple of the last art pieces I purchased from Linda Lewis before she closes down her Etsy shop and moves to Thailand. I already sent her the photos via email, but thought I’d share them with you all too, since my spa room is still a work in progress (and probably always will be).

Screen capture: From Linda’s Etsy account when the app let me know what I’d ordered and that they were being shipped.
Linda’s painting, “No rain, no flowers” on an 8×10 canvas board. As you can imagine, the blue blocks of clouds and the saying are what drew me into this painting. It sits on the chair rail for now. I’ll get a frame and hang it next to my sauna at some point. For now, it’s happy under photos of my husband and me, and next to pictures of our eldest granddaughter when she was a baby.
For now, Linda’s wood-burned owl sits on the chair rail under the skull that usually hangs outside in October, and under my dragonfly painting and butterfly fabric wall hanging that a friend in Florida made. At any rate, the skull doesn’t really belong here because I want this wall to represent flying things (butterfly, dragonfly, and owl). I just haven’t felt good enough to fix a hangar onto the owl.

Latest music videos

As I said, the surprise video is on YouTube but I’m not promoting it. Here are the two most recent music videos prior to it though:

Miracles we Create. –Sheila Murrey
Born to Breathe. –Sheila Murrey

If you’re new to songwriting

If you’re interested in songwriting, you might want to check out my husband’s YouTube channel: https://www.youtube.com/user/richardmurrey

If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245

I’ve updated the Connect with us section below, so keep scrolling…

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):

7 thoughts on “‘Thrive in 25’ – Purging files, clearing chakras”

  3. The two songs are beautiful… I can’t decide which song I like more. I purge my files every few months, helps keep my mind clear too. Your process sounds so healing…

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