February 2023 – Integrating the Spirals

February 26, 2023August 13, 2023 Sheila “Spiral Sister” Murrey Connections, Mind-Body

Teaser from the second edition of Take It Upon Yourself to Live a Wholly Vibrant Life (renamed, Have Yourself a Wholly Vibrant Life

This is a teaser from the 2nd edition of my 2018 self-published book, Take It Upon Yourself to Live a Wholly Vibrant Life (to be renamed, Have Yourself a Wholly Vibrant Life). If you would rather listen instead of read, play the audio:

Emotional Freedom Technique (EFT)

Quite simply, Emotional Freedom Technique (EFT) cured my addiction/habit of finger skin-picking/chewing. And I believe my story might help others, so I feel compelled to share it. You might wonder what I mean by “picking my fingers.” Years ago I quit biting my fingernails, but I only traded that habit for something less. The main cause of the “picking” had not been addressed.

I bought a book called, Tapping the Healer Within because my acupuncture doctor had told me about it, and because I had tried everything else. I found that book a bit convoluted and besides, it mostly dealt with phobias and anxieties – neither of which I thought I had. More importantly, it was difficult for me to hold the book and try to tap on my body with my other hand. Or maybe that was only my excuse – but the book, though interesting to me, wasn’t enough to help me.

A few weeks before my personal EFT visit with a local therapist, my encouraging hubby and I watched a mind-expanding show on TLC called, I Can Make You Thin. One of the episodes showed the host using EFT to help people overcome their food cravings. Because I had also tried everything to lose weight, I decided that I really needed some one-on-one personal guidance with that, as well as my finger skin-picking habit.

At about that time, I met an EFT practitioner named, Janice Cunningham (Health Quest Titusville, Florida). I was eager to get in for an appointment. During a 2.5-hour session (on a Saturday) with Janice, I described both of my issues fully. By the time we’d wrapped up our session, I found a total resolution to some deep-seated wrong mental programming, and amazingly, I had the best night’s sleep that I’d had in years that night! I guess I had not even realized that my sleep pattern had also been an issue.

My appointment with Janice also greatly helped me to release the finger skin-picking addiction. Janice and I spent nearly two hours going back into my past, into my former marriage, teenage years, and finally, childhood years. I realized that I had picked up my habit of fingernail-biting at the same time asthma began – when I was six years of age. My mom had always been a terrible nail-biter, biting right down into the quick, so I knew I’d picked up the habit from mom, I simply had not realized how much of a connection there was between that habit, my asthma, and my mom.

Example of finger picking on side of my ring fingernail. Yes, sometimes it still occurs when I watch something too intense in a TV show/movie–so perhaps I am not 100% “cured” but I have a LOT more awareness around it and do not continue to pick once I become aware that I’m doing it.

I realized fully during my session that when my mom’s father died, my grandfather, the sadness surrounding his death deeply affected me. When I was six years of age, coincidently, I received an asthma diagnosis. You’ll recall I had explained earlier that my grandfather had died at home after being in the hospital for cancer surgery. They sent him home with the understanding that the doctors had done all they could do. At least my grandfather died at home.

As an aside, one of the things my mother always said was to stay away from hospitals if possible. I think she had heard about people who went to the hospital and died from some infection (like Sepsis) or had the wrong procedure done! My mother’s fear of the hospital was not lost on me. The important thing about that experience for me though, was that even though I was a child, I had a deep connection to my grandfather’s passing, mostly due to how upset my mom was during that time. And because I was thoroughly connected to my mother emotionally.

My mama was very upset about losing her father. She and I, at that time, felt that death was the end. And though our religious belief was that we would see him again in the afterlife, we suffered greatly at the time of his death and for weeks after. I vividly recall believing if she could lose him, I could lose her. And there was no way I could live – I wouldn’t be able to breathe, in fact – without my mom. Knowing what I know now, I hard-wired that grief right into my lungs, because of the emotional charge involved in that event, due to my vivid recall of it.

My EFT session felt like counseling and hypnosis (though I was awake and totally aware of what was happening) as though Janice was talking to me on a deep level. During the session, Janice recommended I take some notes, both of the things I was becoming aware of and how to run through this process again on my own. The following is an account of the written notes I made:

I couldn’t breathe without my mom.
I always had tried to “save my mom.”
I am not my thoughts.
My perception influenced my thoughts but my perceptions were wrong.
The genie is out of the bottle.
I do not need the old thoughts.
Am I the thought or the awareness?
Am I “this” thought, or am I the awareness of “this” thought?
Who sent “this” thought? (My pain body)
Examine “this” thought. It will probably be a limiting thought, a no-win thought, and one that would eventually bring pain.
To let go of “this” thought: 1) focus on the feeling of my breath in and out, 2) be the observing presence.
When I only observe, I suspend space.
Inspiration = In spirit, and inspiration fills me, lights me up from the inside – the same as when someone is in creative mode you feel the creative energy inside, in your heart/chest not in the head area.
The Aha moment is when the head agrees to the inner knowing.
My habit of biting my fingernails = my fear and anxiety linked to my feeling of not being able to fix/help/save my mom.
Something that can trigger asthma in my body is when I face something I can’t do anything about; when I feel a sense of powerlessness.

Through this experience and the many more that followed, I learned we tend to hold fear as a sort of security blanket. I don’t know why, as I think that is the root cause of most of our suffering. And the Buddhists and Taoists believe and teach that also.

This is also a reason I bring up the topic of God and spiritual things in this book. Our beliefs—whether we have hope or not and if we believe this Universe is friendly or not—have a lot to do with how each of us feels bodily.

You may not think fear is the same as a person who is negative all the time, but I would wager that a person who is consistently afraid of this thing or the other, is a person who puts a lot of emphasis on protecting what they think belongs to them. Some might call that kind of person a control freak. They may be a person who lives for “things” and is a pack rat or hoarder. They may also be the kind of person who suffers because of all the things and people to whom they are attached. There’s a lot of healing in letting go, of people, places, and things. And you can’t take any of it with you when you transition (or pass away) from this life to whatever comes next.

The Bible in the book of Philippians has a verse that instructs us to think about whatever is true, noble, right, pure, lovely, excellent, or praiseworthy. And the author of those words, Paul, said that as we think these thoughts the God of peace will be with us. I used to encourage my mother to focus on these things—and during her last two or three years, if not more, she did, because she was always in gratitude during our last visits.

Janice used EFT in a compassionate and caring way. The end result of the two hours for my fingers was every difficulty my mom had ever had, in her marriage, health, etc. I felt as though I needed to help her, or ‘SAVE’ her. Though mom had a very strong faith in Jesus, it was always something I had felt – that I needed to save her. Once we broke this down and got to this deep-seated REASON for my habit, so many other things lifted within my mind and body as well. I can’t say enough wonderful things about EFT. If you think you’ve tried everything to find relief from anxiety, depression, weight issues, nerve problems, etc. I implore you to seek out an EFT therapist in your area. You do not need to “believe in it” for it to work for you. And what do you have to lose?

Over the years, I took the words attributed to Jesus in the Bible about “saving people” to mean, “love people.” For I am not responsible for saving anyone else or even making them happy. However, the cells of my body hold me accountable for making myself happy (it feels good when I align with my Soul) to keep my Temple (Mind and Body), healthy. I can love my enemies, but I don’t have to live with them!

Thus, because I am a super responsible person – I’m supposed to do something. (This is the conflict that causes the habitual negative behavior). And because I have an analytical mind, I often find my thoughts at odds with the evidence-based medicine that is predominantly used in hospitals, as I believe the evidence of healing I’ve experienced is true too—anecdotal experience is real and is true!

I relied on prayer, EFT, breath work, reflexology, and all kinds of alternative methods to calm and help myself think clearly when my husband was in the hospital in October 2022. I was dumbstruck how little the hospital staff communicated with each other, even though they wheeled a computer into the room with them each time! I found myself telling each doctor, intern, resident, specialist, and nurse who came into the room to see my husband most all of the same things because they did not relay the information to each other. Since I am a business analyst in Information Technology by trade the lack of appropriate information handoffs I witnessed was alarming!

p.s. I used to teach EFT at a Wellness clinic in St. Petersburg, Florida and I have lectured on the benefits of EFT at several events. I am planning on offering some general introductory EFT sessions via Zoom if anyone is interested in participating–let me know in the comments.

To buy the new book, Have Yourself a Wholly Vibrant Life, please visit the link: https://amzn.to/44gRvpD

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about observations, dreams, and fractals, follow me on Instagram: https://www.instagram.com/takeonyour

February 23, 2023August 13, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Holism, Spirit

After Tuesday night Reiki circle: Feb 21

Driving home from Reiki circle tonight. Tonight’s circle is a free Tuesday night healing session. If you would rather listen instead of read, play the audio:

Each week we discuss one subject

Every time we sit in a circle and each time there’s a specific topic.

Spiral thought: I love to record (while driving) obviously for my blog but for myself even too. So I remember and I kind of go ahead and imprint that into the cells of my body, the subject that we spoke about.

So the subject tonight was spirituality. Huge subject I know and one that of course, I can ‘spiral thought‘ about it in all kinds of ways I don’t even recall exactly what I said. Because when we had our turn to speak about what the word meant to us, we introduced ourselves first, and then we could mention why we were there or how we came to be in the circle. And how we met our Reiki master Victoria, or anything else we want to share, and then talk about what the word means to us. Well, tonight, of course, the word is spirituality. I didn’t want to have any preconceived notions on what to say.

Spiral

Probably had I given it very much thought I would have said the spiral symbolizes spirituality for me especially now after 2019 and coming to know more about the petroglyphs, markings, and engravings on the walls of the ancient burial temple/burial chamber of Newgrange but also the rocks, giant boulders–the huge neolithic stones of Newgrange and Knowth.

So, the spiral is one of the most ancient symbols and to me, the word spiral is encased and enshrined in the words spirit and spirituality. I know that that’s where they take spires from as well and there’s usually always a spire on top of a cathedral or a church, a house of worship. So there’s that.

When I say spiral thoughts about spirituality, I can go off in many different directions with it. Its spirituality can be a belief system. A way of life. It’s how you interact with what’s external to you. So you may believe this idea that we’re spirit and we’re clothed or wrapped in human tissue. We’re Spirit coming to earth to live and experience life in this earthly body or vessel or temple. And so we’re constantly aware of our environment and surroundings. We’re aware of nature. We’re open to nature. And I know that I spoke about being open which was one of a part of my answer about what I think spirituality is. Or how do I view that turn spirituality it’s also about learning and growing and practicing, because I can read about something all day long, but if I never bring it in, if I don’t open to it and allow it to come into me, and become intimate with it and integrate it into my physicality. I’m not experiencing it. And so to do that, for me, it becomes a practice or it needs to become a practice.

An example, breathwork

So breathwork is an example. Spirit is breath. Breath is Spirit. This is the ether that surrounds us all. It’s like if you were fish, the water would be what surrounds you, but we’re, we’re air-breathing creatures, mammals. So the air is our ether. It’s what surrounds us. So we’re breathing spirit in with every breath. And then as we exhale, we’re exhaling chemically something different compounds, you know, breathing in oxygen, nitrogen we’re breathing out carbon dioxide. So technically what we’re breathing in is different than what we’re breathing out. And just remember from elementary school that trees were the opposite. They would breathe in, what we breathe out, and then they would give us or add to the oxygen in our environment.

Symbiotic nature

So we’ve got this symbiotic nature. Sadhguru says that trees are the other half of our lungs. For that very reason. Right? So I breathe in. What the tree breathes out, the tree breathes then when I breathe out, pretty cool. So we’re interacting, or we’re the yin and yang. with nature. And specifically trees in my example, but you know, it can be any living thing and I believe even the rocks are living. Because I’ve experienced a real I’ve had relationship with various rocks and stones crystals. So it’s not just the things that have a pulse that is alive. Or the things like trees that have Sapt running through them.

So it’s not just about blood, water, a liquid something inside of something that makes it alive. But I do think there’s a consciousness involved in all living things. I don’t think my opinion is that if something isn’t alive, there’s no consciousness. So I know part of my answer tonight was expanding consciousness.

If we are alive, and we’re always in this interactive dance spirit, by the act of breathing, then spirituality is us becoming conscious and aware of the dance of the symbiotic relationship. So we can keep this minimal or we can go as deep with this as you want. But I would be curious about what you write in the comments. What your idea of spirituality is, you know, is it a philosophy? Is it a practice? Is it awareness? Is it consciousness? Do you agree that yeah, we can decide to close off from it if we want to, you know, out of fear some people do?

Let’s say when you’re a child, and you’re scared of the dark at night, and the monster in the closet, that kind of thing, the monster under the bed, you know, there’s still adults that won’t sleep with because I’ve had this experience myself where as an adult, I wouldn’t sleep with my hand overhanging over the edge of the bed. I mean, that just seems like such a silly fear to have. But there’s still some element to something being under the bed. I mean, the stuff of scary movies, right?

Fear is in the mind

I don’t know why it’s almost like as a human, we have to, if we’re not scared of things where we don’t have fear, then we go about doing things to create it. And so whether that’s an action of the mind so that there’s always the yin and yang there’s always the push-pull. There’s always contrast in our mind to keep the brain working and alive. I don’t know. But it wouldn’t surprise me because it seems like a lot of times we make up unfounded fears, just to keep ourselves on our toes, and to keep our senses or to keep ourselves challenged.

Spirituality

I’ll come back around to Spirituality. When we are with a group of people agree with, ah! What a feeling! We agree that spirituality is more than religion. It transcends religion. You don’t need religion as an organization of thought, or structure or ritual, ritualistic practices, certain dates on the calendar, things like that, which puts structure around spirituality. But spirituality in and of itself is just like the act of breathing. It’s just there. It’s always there. In hours of meditation I learned that spirit was all there was at the beginning of time at the beginning of creation. It is said if you have a void and then you have something created within the void, I mean, the void by definition is void. So how can matter exist in it? Just popping into existence in a void doesn’t happen scientifically anyway, so they say well, it was the spirit, spirit input, a spirit entered the void.

Spirit put the first matter into that space, which is the dot. You know, there was the one, and the one split and became two, and then the two forms and there were three. It’s like the first cell. When the first cell split and then create from the two, they create the third and so on.

Yeah, like I said, I can have spiral thoughts about spirituality because I see it as internal breathing in, so I’m internalizing spirit. I am spirit. And then I am externalizing spirit, by my growth, by my awareness of witnessing my growth and also being committed to a series of practices that exemplify or that display. My spirituality might be putting my hands in prayer position, lighting a candle, saying a prayer, singing a praise song. Performing an act of kindness, random act of kindness, or giving, donating something, tithing. You know, all those are outward gestures of the inner spiritual belief system and the inner spirituality. I mean, I can have a belief system all day long, but if I don’t believe in my belief system, and I don’t act from it, then I’m not you know, portraying or displaying my spirituality, right? So my spirituality might be completely different than what my religion is, or, you know, the tactics that one says that I’m supposed to use to be quote-unquote, “be good,” whatever the religion is, you know, a good Catholic, a good Christian, Muslim a good Buddhist whatever, right?

In closing

So I thought I’d share this tonight with you and get some feedback from you and see what your thoughts are about it and open this can of worms I know that I’ve written a lot about omniscience before about God about different religions that I do or don’t agree with. So spirituality is much more free-flowing. Yes, we shall say free flowing and just like the breath, there’s an ebb and a flow to it. And you can observe it or you can choose to run from it and hide from it. if it’s something that you fear. Just like the sun, it’s always there. we just may have our back turned toward it. And as the Earth vows to the sun eastward, I bow to the east, every morning and give thanks for the sun for you and our connectedness.

And with that, I will close. Much love, many blessings, and always Peace.

Transcribed by https://otter.ai and grammar-checked using Grammarly.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

Omniscience knows ALL. Omniscience is always with you. You are never alone.

We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about observations, Reiki healing, and dreams, follow me on Instagram: https://www.instagram.com/takeonyour

February 22, 2023August 13, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness

Driving to Tuesday night Reiki circle: Feb 21

If you would rather listen instead of read, play the audio:

Enough

I just saw a short amount of a movie that my husband had on. I had been in the other room working and when I walked through a bit of the dialogue caught my attention. What it amounted to was this idea of the law being close enough to right, like the law isn’t necessarily going to find the truth in a trial? So a verdict, whether it’s for the person or against the person, the perpetrator is only ever going to get close enough to the truth and that struck me because recently I’ve listened to Sheryl Crow’s song Strong Enough, and I guess the word enough to is somewhat triggering. We’ll say, I’m sick and tired—enough is enough, right? So I just had that word enough kind of stuck in my brain. And when I walked through the living room and heard that bit of dialogue about the law, just trying to get close enough. You know, I thought that rings true.

And so I told my husband I said, I want to see that movie. I want to but he was almost done with it. It was near the end, which is why I’m not going to tell you the name of it because I don’t want to give it away. But it had an older actor in it that I really liked too. I said, you know, maybe it wasn’t a movie I would have been drawn to for any other reason. But I said now that I’ve heard that bit of dialogue. I’m curious about it. So curious I think I want to go back and watch it. And I think he watched it without me because he didn’t think I’d be interested. This happens a lot in our household.

So this idea–does this intrigue you? I mean, it intrigues me that, like Sheryl Crow questioned would she ever find a man that would be strong enough to be able to handle her as a strong woman. No, she’s a very strong woman. She has an incredible work ethic she has if you’ve not seen it, there’s a documentary now out about Sheryl Crow and her life and of course since my husband and I are musicians (my husband more than me, but you know). I’ve sung all my life. I’ve been interested in music all my life, and certainly interested in helping him during the 20 years we’ve been together and known each other. So we often watch music documentaries.

Spiral thought: I love that song, Tough Enough.

Walls

When you’re a strong individual, and I’ve known many in my life, men and women. And I find it difficult to work for those types of people, because they are so driven. They’re typically an entrepreneur or business head, a chief among the workers. It’s difficult to work for those kinds of people.

So I got it immediately when Sheryl sang that song. Are you strong enough to be my man, even Stevie Nicks did a version with her because I can imagine Stevie Nicks is that kind of person as well? They are very driven and tend to be bipolar types too. They’re, very up–very high. They’re very low. Temperamental is another word I would use to describe those types of people. Judgmental and typically have such (strong boundaries), you don’t have to talk to them about drawing boundaries because they got walls. They don’t have boundaries. They have walls and they’re not going to let anyone infringe upon them. To the point of probably having issues with authority. I’ll just say it. And it’s probably why they’re like counterculture-ish, too.

Strong-willed

But anyway, so that again, I come back to the idea of enough, what is enough for you, you know, and greed comes into play here too. Like when you’re talking about money or investments, retirement strategies, and all of that. What is enough? I’ve never like put a dollar figure on what enough is for me.

I’ve been with men who are too strong for me, both ex-husbands, probably because the first one wasn’t driven enough but very strong-willed and controlling in the second one was bipolar and an addict and definitely controlling and definitely would fly off the handle if (to use an analogy often used in the recovery) the tea kettles on the wrong burner on the stove he would be upset about it and a huge fight would ensue. So I mean, he would just pick something to be upset about, and a huge fight would begin. Because of course, back then my mindset was always seeking the truth. I didn’t want any bullshit excuses or that kind of thing.

What’s your “enough”?

Boy, this one took a different direction than I had planned when I started talking about all this. Suffice to say I’m just curious what your “enough” is. If you were to say, I need more XYZ in my life; I need a spouse or a relationship, or I need a different spouse. Or, I’m so happy to be alone, but I don’t have enough XYZ. Right? I don’t have enough friends, or enough good friends solid, true friends. Friends that won’t spaz out on you. If you say no to an event that’s another story. And what is enough for your retirement your nest egg, what’s enough income for where you work right now? Are you satisfied with that?

Who’s strong-willed in your circle?

Do you have strong personality types in your circle of influence? And or are you the strong one? And do you tend to push people away because they don’t measure up to your ideals of work ethic or honesty or punctual attendance or attending or calling you enough? That kind of thing? Right? So just think about that and let me know in the comments. I’m always really glad to hear from those of you who take the time to read my blog articles, especially if you do read the whole thing.

Please comment

I know that I tend to ramble, which is where the spiral comes from, the spiral thoughts, and so forth. Tangents. I thought that I would just throw out some ideas and see if this might garner some conversation and some chat among us. And of course, always feel free to send me a comment. I have to approve all comments first (or they will not display under the post). Unless I’ve already approved you in the past in which case all your comments will come through as approved. But if you do want to send me something that you don’t want made public just let me know when you comment at the beginning or end of your comment, say, you know, confidence or keep this private or please delete after Burn After Reading or something like that right? And I’ll delete it if you would like to just let me know in private, of course, you can still comment, and then I won’t show your comment on the website. Okay, fair enough.

Thank you and blessings to you and many in all ways. Peace tranquility, and serenity. Serenity now. Yes, Serenity now. OM

Transcribed by https://otter.ai and grammar-checked using Grammarly.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

Omniscience knows ALL. Omniscience is always with you. You are never alone.

We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about observations, Reiki, dreams, and more, follow me on Instagram: https://www.instagram.com/takeonyour

February 20, 2023August 13, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Mind-Body

Beautiful day for a hike: American Indian history at Spanish Point

I went on a field trip today with several new friends from my Daughters of the American Revolution (DAR) group to Spanish Point in Osprey, Florida a bit south of Sarasota.

I didn’t know much about the place or what I might see and was definitely delighted by the guided tour and butterflies! ❤️🦋🌀

Sign showing Daughters of American Revolution as sponsors

One original column remains the rest was rebuilt

The guide asked what animal the trunk looked like, several answered an elephant!

We learned how the Webbs sorted oranges by size for packing and shipping—rolled down the table, small oranges would fall into the first crate, medium into the second, and large into the last. Ingenious!

The mound or midden where approximately 450 native Americans’ bones were discovered

Where a car would have been parked (not all our group)

Butterflies!

I now have many more items to research, after hearing from the guide about the Webb family who originally founded the property and the native Americans who lived there and built the fifteen foot tall wall out of oyster shells and trash. Walking into a part of that, which had been used as a garage was a smelly treat! I love caves but this was quite a different kind!

Of the trees, the ponytail or elephant palm was my favorite. The fountains and flowers were beautiful too, and definitely the one sponsored by the DAR ladies reminded me of my aunt Freda, and she’s the reason I am a DAR member.

Supposedly Stephen King has a house on one of the key islands across the water from Sarasota – http://www.celebritydetective.com/Celebrity_Homes_Stephen-King-house.html

It was a great outing on a day off work!

Align with your soul and then, blend. That’s what I say. Be open to receiving many blessings and always is my prayer for you every moment. Omniscience is always with you. You are never alone.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

Omniscience knows ALL. Omniscience is always with you. You are never alone.

We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about observations of nature, field trips, and Florida, follow me on Instagram: https://www.instagram.com/takeonyour

February 19, 2023February 19, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Mind-Body, Shared Posts, Spirit

A Sacred Experience

Yesterday I was invited to a sweat lodge. a humbling experience in which we sat on the bare mother earth in a womb of complete darkness and …
A Sacred Experience

February 18, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Shared Posts

Everything is energy.

* * Everything is energy.So whenever you are overwhelmed, touched, and saddened by the drama around you, by what others send your way, you can sit in…
Everything is energy.

February 18, 2023 Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Shared Posts

175- Patterns

Click the video above for 2 minutes of background waves while reading. I like to walk on the beach. It is good for the mind, body, and soul – and …
175- Patterns

February 18, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Shared Posts, Spirit

The limitless 2/18

I am not sure who said this or where I heard it. But what I heard resonated and has stayed within me. I heard that anything made by man has …
The limitless 2/18

February 17, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Mind-Body, Shared Posts

The Most Important Documentary Film Ever Made.

Vera Sharav is an 85-year-old survivor of the Nazi Holocaust. Vera Sharav is the director of the powerful new documentary film: “Never Again Is Now …
The Most Important Documentary Film Ever Made.

February 17, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Shared Posts

Everyone is my teacher.

* * Everyone is my teacher. Some I seek. Some I subconsciously attract. Often I learn simply by observing others. Some may be completely unaware that…
Everyone is my teacher.

February 16, 2023February 15, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Shared Posts, Soul

Dharma is greater than karma.

Dharma is greater than Karma. Karma hinders man, because Karma forces man to do Karma, human beings are bound to each other by Karma only through …
Dharma is greater than karma.

February 15, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Shared Posts

THINK Beyond Your Genes – August 2022

Hello Dear Friends, Cultural Creatives & Seekers Everywhere, From as far back as history records, a woman birthing a child was supported in the …
THINK Beyond Your Genes – August 2022