I think, especially NOW, we could all use this list to focus on and renew our cells!
- A human’s BLOOD PLATELETS are replaced every 10 days.
- A human’s COLON is completely NEW every 2-3 days.
- A human’s HEART MUSCLE cells are renewed 24/7.
- A human’s JOINT & CARTILAGE cells are constantly renewing.
- A human’s LIVER is 100% new every five months.
- A human’s LUNGS are brand-new every 2-3 weeks.
- A human’s RED BLOOD CELLS are ALL new every four months.
- A human’s SKELETON and BONES renew themselves by 10% every year.
- A human’s SKIN is brand-new in as little as 14 days. (The product I use and sell helps skin cells replenish in 28 days)
- A human’s STOMACH is brand-new every 2-9 days.
- A human’s TASTEBUDS are all NEW every 10 days.
When you brush your teeth, focus on sending love and healing intentions to your teeth and gums, tongue, jaw bone, face, and so on.
Apply this knowledge to the rest of your body as you move, bathe, get a massage, do self acupressure, etc.
Let me know what changes you experience! And if you want to know more about a liquid supplement that can help (that my husband and I have been taking for 4 years) reach out to me. ❤️🦋🌀〰️
To Feldenkrais, Yoga and Pilates teachers: take a pic of your clients, body, waist, hands, feet, etc. and see what changes over time. Inform your clients to help encourage them to be consistent and keep coming back to you!!!
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.
Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
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