
Silver Birch was a spirit guide who spoke through Maurice Barbanell
souls have no colors
Silver Birch was a spirit guide who spoke through Maurice Barbanell
souls have no colors
Rewriting my 1978 poem
Now, that I’ve broken free from the drama of my youth;
Having learned what it means to heal and become whole;
And written, spoken and sang many times about all of that;
Having traveled through many of the states I’d dreamed of;
I’ve found myself, and continued to be:
Steeped in history;
Fascinated by my ancestry;
Serene near the ocean;
Entranced by magical trees;
Engaged with mystical rocks;
And mesmerized by waterfalls;
Raising children at the World’s Most Famous Beach, and lastly at the Jersey shore;
Enjoying the beach sand in summer,
The endless sway of the palm trees,
More than watching the games people play;
I’ve lived in the middle of the USA in the icy winter and visited snowy New England,
To usher in new technology and witness twin granddaughters birth;
I haven’t always been true to myself,
but I’ve experienced magnificence growth in ALL.
I’ve found excitement, romance, pain, and peace;
I’ve discovered that I’ve always been me, in ALL ways—whether happy or sad;
And I am thankful.
I am content.
I was me all along.
And I put all of me into my children, the good, the bad, and the beautiful;
My soul hasn’t changed much, but my mind and heart has expanded;
Widening my perception;
Deepening my compassion;
I’ve enhanced my understanding of so many things;
And calibrated back to balance;
To continue to bloom where I am planted.
Me – 42 years later.
I have a passion for WORDS and Connecting people. In particular, I love speaking and writing about spiritual and consciousness raising topics, holistic wellness and simple healthy living. I am empathic, intuitive, compassionate, and kind, with a keen and unified wisdom about life.
Conversations surrounding emotional balance, moral ambiguities, and deep spiritual truths (such as We Are All Connected, and Put Your Hands Together When You Pray), are what Sheila is most passionate about. She feels a profound empathic Connection with people and what they’re going through by merely sharing her own truth, by speaking freely about her personal struggles and the challenges she continues to overcome. Sheila strives to ease lonelines, help those exiting toxic relationships, and to remind us all that we are stronger than we think we are, and that Everything Resolves to Gratitude in the end.
A bit about us:
My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s us: https://vimeo.com/416711742?ref=fb-share
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.
Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Do you know how many small business owners, movement makers, and entrepreneurs struggle to attract their dream clients because they don’t know how to communicate their deepest and most authentic message effectively?
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And like these for restaurants, vacation sites, and more:
Contact us now for all of the information and to discuss your project. We love working with new businesses!
https://youtu.be/pWPIGQcGVsI
https://youtu.be/fe9yMlsU7CY
https://youtu.be/GT91eGnUP24
https://youtu.be/9zUTPX4D_uc
https://youtu.be/Ne3GVP8OhaY
Are you a new business? We provide Integrated Marketing branding from the ground up! We’ll create attractive designs for you that carry your logo, fonts, and color palette, which can be carried over onto your merchandise such as: t-shirts, hoodies, mugs, cups, stickers, and more!
Send an email for more information. Virtual programs and DIY courses will be available soon.
Or text, then call: 321.289.2262 (as we don’t answer spam calls).
Thank you!
A bit about us:
My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s us: https://vimeo.com/416711742?ref=fb-share
Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here.
Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here.
Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Follow me on Instagram: https://www.instagram.com/takeonyourself/
Even at my ripe age of fifty, there’s still things in life (or at least in our culture and society) I don’t understand. I’ve started a list of those things. Because the mind likes to observe and catalog things. And because people like to explain things. It makes us comfortable when we can explain stuff.
So I guess, it really doesn’t matter what you know, what you study, or what you do – who believes you anyway? There’s a phrase I’ve heard recently that seems to fit here. Familiarity breeds contempt. It’s why Jesus Christ had a problem getting those whom he had grown up with to follow him and why he had to travel to recruit the twelve disciples. Another thought comes to mind… isn’t it absolutely amazing what twelve people can accomplish – like start Christianity – when they all are of like-mind?
In this day and age of viral marketing, I’d like to see more great ideas “take off.” I’d like it if we could shed some of the things that hinder us. Wouldn’t it be nice?
For me, I’m trying not to take myself so seriously – no one else does.
It’s seems like a very little thing. But sometimes it’s the little things that count.
I picked up a new tag line for my email signature space. I thanked the coworker (whom I’d copied it from) and let him know that I had decided to use it as well. Instead of “Regards”, or “Sincerely”, it was, “Create a Pleasant Day.” I used it for both for personal and business emails. Then, after accepting a role at Walt Disney World I changed it to, “Create a Magical Day” which, just played on the “Have a Magical Day” Disney slogan. They use it around the parks and we always ended conference calls with that phrase. I always thought it was lovely.
During a children’s program, that happened to be on TV while I was sitting with my grand baby, I heard the actors say something about magic words. Before that time, I’d just been thinking some random thoughts about how we really do create our days based on what we focus on. As the words “hocus pocus” were spoken I thought, Aha! Hocus pocus rhymes with FOCUS!
I’d been focusing on taking my daughter and grand baby back to the airport – they live in New Hampshire – and I knew I shouldn’t be spending any time thinking about that when I only had a few more hours to play with Jennie. Maybe indeed something magical was hidden in the words hocus pocus – were they guideposts to remind us that what we focus on, we give power to, thus we create?
What we focus on – that’s like something I recall from a lot of self help reading, “what we think about, we bring about” I believe is how it goes. And while studying energy work I’ve learned that where thoughts go, energy flows. It’s what’s behind ALL the intention talk.
So, when I sign off my emails, don’t think that I’m being all Disney, Harry Potter, or whatever. It’s just a way for me to remind myself (and maybe others too) that if we want to have a pleasant day, a day of pleasing and being pleased, a day full of joy or bit of bliss – then take few moments and focus on the positive. Think about what you’d like to happen, what might be nice if it worked out, instead of all the other seemingly endless things to nag or complain about. You know what you’re missing and I know what I’m missing but we don’t need to focus on what’s missing. Focus on what we have. Ah, that’s like living in gratitude, isn’t it?
World knows we all have plenty to be down about but what good does that really do? Thinking more pleasant magical thoughts makes me happier – and when I’m happier I bet there’s at least a few people around me who are happier too.
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.
Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Follow me on Twitter at: TakeOnYourself
It’s not everyday that you can claim a small bit of fame by the bracelet you wear, but I’ve been able to do just that.
As many women know, and presumable just as many men since they often reach for a piece of jewelry as a gift to the special lady in their life, Pandora bead jewelry has become very popular. And so it happens that in my West Virginia hometown there’s a century plus old company who’s making artisan glass beads that rival and are quite competitive with Pandora beads. And I’ve begun my own bracelet of the beads (which, I wore everyday for years).
I’m at work, and ladies admire the beads. I’m at the health foods store, grocery store, gym, shipping store, etc. and ladies notice the beaded bracelet. At every turn I get to tell about Fenton Art Glass and how it’s “made in America” pure artisan craftsmanship at its finest.
You can check their fabulous beads out for yourself on their website (and maybe even buy some beads!):
Click Here or go copy and paste this link into your browser —> http://www.fentonartglass.com/
Let me finish my story… I love the Fenton company. And unfortunately like so many family run companies they’ve been business challenged lately. In fact, they’ve shut down their main furnace (July 2011 – http://wvgazette.com/News/201107060631). This saddened me deeply when a cousin texted me last year that this was happening!
You see, I went to school (all twelve years – elementary through high school) with Fenton kids. I walked by Fenton a lot growing up and would look forward to tent sales in the summer when my mom and I would shop for collectible hand blown glass pieces (they made vases, lamps, bowls, little hand painted cute animal figurines, angels, clowns, and much more), or when I’d visit my hometown later on with family and look for what was new.
I’m so glad I took my husband on the factory tour a few years back. And since my husband is an artist, he told me he so admired the workmanship and craftsmanship in the making of the art there. The artisans at Fenton had such command of their art and were proud to have their work collected by people all over the world.
Fenton used to appear on the HSN television channel. As well, they used to have their wares displayed and sold at Cracker Barrel restaurants.
Living in Florida since I was 22 years of age, when people asked me where I was from, I was always happy to say I’m from Williamstown, WV–where Fenton Art Glass is made.
Though I’ve lived in Florida for more than half of my life, my hometown still lives in my heart. I have family and friends in / near Williamstown.
While dining out, we’ve wondered if Fenton had explored making other types of art glass, such as light shades for bars and restaurants.
When we watch HG TV and those restaurant makeover shows on Food Network and see the ways in which designers come up with creating lighting fixtures, sometimes out of the most unexpected things, we wonder if that’s a whole genre of business Fenton may have missed out on.
I enjoy the way light shines through and reflects from the Fenton glass I own, and I appreciate the beauty of it often. I wish more people could experience the beauty of Fenton Art Glass, and believe in the workers of America again.
When I read this article, http://wvgazette.com/Life/201202030246 and learned there had been 460 glass factories in West Virginia, but now only 16 are in operation. This again causes me to pause and reflect upon how America is changing. Gone are so many manual labor craft jobs. And when we lose that talent and skill, it may never be replaced. Didn’t factories make America great? Where did all our manufacturing go???
So, back to my little beaded bracelet. When I look at it, I think of the folks who made the glass, and the artists who painted on each bead. As the beads move along on the bracelet chain I think about my hometown, I’m grateful to have grown up during a time when hard work and the arts were held in high esteem.
My first cousins’ wife has worked in the Fenton gift shop for years. Fenton has been a big contributor of the economy of Williamstown and surrounding areas, Vienna and Parkersburg WV and Marietta OH. That area will feel the loss of this major employer!
I pray and lift up in hope all those whose lives have been impacted negatively by the changing economy and I pray Fenton can find a way to rise up again, light the main furnace, and keep the heart in my hometown.
UPDATE 2017: Fenton Art Glass did eventually close down the factory. The building was torn down to build a new school.
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
I’m thrilled to write everyday on topics I love like this story about my famous hometown thanks to Fenton Art.
Friends coaxed me to write a blog – though I had designed, developed, and maintained two websites, joined Facebook, Twitter, and had begun to write a book. I didn’t have much readership, so I couldn’t understand why anyone would want me to write a blog. Nor did I want to spend much time promoting a free blog, when I thought my energies would be better spent writing a book.
I hesitated to start this blog, because I thought it would distract me–and I really wanted to finish the book before starting anything else. I even quit Facebook for a couple of years so I could finish my book!
Anyway, after a workout session in the gym, and continuing to experience a nagging thought that wouldn’t go away, I started the blog.
People have talked about the “Dumbing Down of America” for many years.
Media, TV shows, and movies entertain in such simple words and stories that nobody’s doing much thinking anymore.
People seem to be going here and there in a mindless fog. Entertainment is used as a means of escapism, from the stress of work, family drama, or as a way to relax. Many are unwittingly being dumbed down.
Yet for years, this band has been circulated around on the internet called, The Chevy Ford Band. And they’re on a mission to educate the masses through music – maybe that’s why they haven’t caught on with the mainstream public.
The music is about politics, religion, truth, and even sex. The lyrics are intelligent and perhaps, not for everybody.
Take a listen (on my home page footer) to our original songs. We think the songs would work beautifully as music for films and motion pictures. Let us know what you think!
My favorite songs of The Chevy Ford Band are:
The upbeat tempos are great to work out with or dance to, plus I love the lyrics! I love to move and dance to high energy uptempo music that motivates and encourages me to move my body more! I sit all day for the most part and moving helps me release tension and stress!
The controversial song, “Attention Deficit Disorder” takes aim at how the ADD disorder is impacting many around us. That song inspires me to do everything I can to help people learn the Hippocratic oath, “Let Food Be Thy Medicine, and Medicine Be Thy Food.”
I’ve worked with or known people who have children with autism, parents with alzheimer’s, or they themselves have diabetes, recurring acid reflux, high blood pressure, and many other chronic ailments and dis-eases.
Since I’m an empathic person, and reasonably intelligent, I’d love to help them, and their loved ones, find relief. So, I continue to research and share. However, I’m not a health care practitioner, so I share my findings as a friend, natural holistic and alternative health advocate.
Future posts in this blog will be related to energy work and other holistic alternative healing modalities. My other site, Being Wholly Vibrant, will share about diet, real food, and easy healthy whole food recipes. As well as book and product reviews.
I’ll also write about original music, social media advertising, health, technology, designing marketing materials, finding our bliss, and other consciousness expanding stuff!
Stay tuned. 🙂
Namaste. OM
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I am writing a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.