Considering how the mind may reside outside of the body (science has yet to prove where consciousness resides), yet connected to one’s spirit and soul, this category may include those, with a focus on the mental portion of one’s BEing.
Ah, the years of our lives we waste turning keys in locks and opening (and closing) cabinet doors! Okay, the cabinet doors are a pet peeve of mine.
Have you ever given this any thought?
Locks and keys
We have locks and keys to protect things or ourselves. But what is Protection?
We must keep others from robbing us. Or we must keep someone from taking something from us.
Sit with the word, Protection.
That’s all about Boundaries. Control. Ownership.
Next time you waste a second of your life turning a key in a lock, getting a key out of a pocket or finding a lost key, think about this. Is not EVERYTHING, God’s?
Cabinet doors
Why do we need cabinet doors?
What are we hiding?
Do cabinet doors hide our mess?
I abhor these kinds of doors! They take time to clean, restore, paint, etc. And I want all the time back that I have wasted opening and closing them!
When we adopt mindful ways of living, we notice what is no longer needed. And to me, we no longer need cabinet doors!
Cabinet doors only exist because some cabinet maker wanted to be able to charge more money for his cabinets! Ha! Who needs them?
What the hell do cabinet doors protect?
Dust, mice, or insects still find their way into cabinets anyway, even with cabinet doors on them, so really, I think they are unnecessary.
Years ago, I changed my mind about the need to have cabinets at all! Ha!
In fact, in the second house we bought, we took down all the upper cabinets (in the kitchen) and replaced them with open wire, chrome shelves! It was sooo much easier to clean, and to put dishes away, and looked great!
Years later, we removed ALL the wood cabinet doors in our RV too! (We put them back on to sell it, but I always preferred to SEE what we stored in the cabinets and save ourselves the time and effort of opening and closing them.
What do you think?
Before with cabinet doors open:
Bedroom cabinet doors on but open
Before with cabinet doors closed:
Bedroom cabinet doors on and closed
After we removed the cabinet doors:
Bedroom cabinet doors removed
Living room and kitchen:
Kitchen and Living room with cabinet doors on but closed
I loved how this looked without cabinet doors, when we lived in it and I had all of my stoneware, crystal glasses, and food stuff arranged “just so.” (I’m still looking for those pictures and will post at some point. But thanks to my son taking these photos, I now have some to share!)
RV kitchen without cabinet doors (easier and cleaner to maintain)RV kitchen and living room without cabinet doorsRV living room without cabinet doors (except we loved the leaded glass doors and left them on)
We leaded glass doors on the side cabinets above the TV were a factor in us buying this particular RV back in 2010. My mom had leaded glass doors on her custom wood cabinets in our home in West Virginia (WV) years ago, so they attracted me to this unit.
I have 5,000 pictures to go through on my laptop but soon, I believe I’ll find some pictures of what this looked like when I had my crystal glasses, Fenton, and so forth in these upper cabinets. Stay tuned! (Wink!)
How I stay in gratitude every day since embarking on the citrus diet where I’ve been eating a grapefruit and oranges tangelos tangerines every day for 30 days.
Now, I’m beyond the 30 day period.
I’ve noticed that while I peel the grapefruit and I peel the orange by scoring them and then hand peeling them over the trashcan, I remembered that my dad is the one that taught me how to peel an orange. And the memory of that brings me to a place of gratitude.
Also, when I wash the knife that I scored the orange with when I wash out my bowl, the one particular stoneware bowl that I tend to use every day multiple times a day that’s the rewashing before each serving of food or each preparation to serve the bowl of food. I have to wash it and I do this over the sink. I wash it by hand and as I’m washing I’m meditating I’m bringing my my mind to a neutral point and breathing and then a thought will drop in. And typically, at least today, it was the thought of my mom, when she would wash dishes. She would talk she would talk to herself and she did this for many years.
In fact, most of my life I remember my mother standing at the kitchen sink, washing dishes and talking to herself sometimes it was imperceptible, the volume of her speech was so low. Dad and I used to joke and poke fun at her (for which I am soooo sorry about now), and she would kind of make a gesture. I can only describe her gesture as as a mixture of blowing off what we would say and frustration that we didn’t understand her. She did tell me in later years that she would was praying or talking with those that had gone before. I didn’t ever really connect that mom may have been talking to spirits, but I did sense that she was putting her doubts or worries emotions out there for God or the angels or whomever was listening.
Certainly, dad and I were not listening to mom’s murmurings. And now, where gratitude comes in from that thought is that (crying) mom had the words then… she was able to articulate and communicate her thoughts and feelings and ideas! Ugh! Because (whether you know this or not), later in mom’s life, she lost her ability to speak, or say much anyway. Mom lost the ability to formulate the words and move her mouth in such a way to be able to make words would come out.
Mom would try to speak. So, she had some mind left. And I watched this. I watched my mother decline and her vocal ability deteriorate over the last two to three years of her life. And in particular the last visit with her before she passed. But I will never know how much of mom’s mind was still alive and functioning, or how much wasn’t.
The few months before mom crossed over she was down to only having the use of about 10 words. Mom would use the same 10 words over and over and over to describe a variety of things. She would point to things and use the word thing or baby and that was it. Or baby was the name (noun) for everything. But mom remembered the words beautiful, wonderful and such, as her descriptions or descriptors (adjectives). I had always offered that instead of worrying, mom could think on all the lovely, beautiful, and wonderful things. And I believe what thoughts she had were on those kinds of things.
Thus, when I had these thoughts while washing dishes I became verygrateful. Yes, Gratitude enveloped me. I am sooo grateful to have had the mom I had. The mother who loved and cared for me all the days of my life while she lived.
I am so grateful for all the things my parents taught me.
Do you want to live in that place of gratitude every day?
Jesus said you could do greater miracles than He, but most of us don’t believe it!
Most people were raised “programmed” to go to a doctor, professional, when you had a problem. I’m different. I wasn’t raised that way. We went to elders of our church for laying on of hands for healing. My grandfather went to a chiropractor and so did my grandmother, and then mom and so on. Yes, my mom took me to the same chiropractor and then to his son (who also became a chiropractor–that family business is, in fact, still in operation).
As I wrote in my health book, Take It Upon Yourself to Live a Wholly Vibrant Life, my grandmother took fire out of burns. My grandmother also was healed of St Vitus Dance when she was a child by her mother (my great grandmother) massaging her arm as it began to wither and “dance” uncontrollably.
Your subconscious controls your belief. Think depths of ocean = subconscious and surface are the awareness, or what we are conscious of in our daily life. To practice stillness of the subconscious allows you to have more conscious awareness of what’s going on at the surface and no matter what is going on at the surface, external factors, inside we are calm and content. Bliss. Not thinking. Not anxious. Not fearful.
Why is this important, now?
I joined Bruce Lipton’s Community recently and been doing back through all of his previous webinar videos (one can only access when they are a paid member of the Community), and I am educating myself, and continuing to expand my own consciousness of how we heal ourselves. Biology of Belief x 1000! Haha!
Here’s what I’m learning more about (these are the list of topics uncle Bruce has answered from people like us, on the monthly webinars):
I am also putting these in a spreadsheet to count how many times people ask about the same or very similar topics. But certainly, if you read through this list, you can get some idea what people are interested in who follow Bruce–of course, I assume you have read his book, Biology of Belief, right?
Feb 2022 video
Guest Shamini Jain
All links and books referrals mentioned on this webinar can be found in the Forum discussion – see link below
Introduction to Shamini
Biofield: Energy and Information that guides our bodies.
The missing link?
Research into Energy Healing modalities.
Theraputic Touch Study results.
Biofield Tuning and what it is.
Healing Restoration Therapy.
Breathing exercises – quick, powerful and simple.
Activating the Immune System.
What is the science behind this breathing technique and removing blocks?
Information about Grounding practices.
DNA is comprised of genes/blueprint, protein modules and Junk DNA – is it really junk?
With 2 sets of blueprints from the parents which will the child express?
What is the relationship between the Biofield and the Subconscious Mind?
What is the source of the Subconscious?
Can you recommend a practice to tune in with self?
What healing methods do you use to shift consciousness?
How can i help a child with depression and reverse trauma?
Jan 2022 video
Can you talk about quantum physics, our energy bodies and how powerful our thoughts are?
Belief systems and breatharians.
How can a baby have a belief system around food?
Binaural Beats and rewriting your subconscious.
If we can go without food can we go without sleep?
How do you see our community playing out in the future?
Can you define the principle of identity in living systems?
Becoming all I can be in relation to others?
Is reprogramming our subconscious an intentional activity?
What is the best way to reprogram the subconscious?
How does mental illness start and how can it be treated?
Can you talk about vaccines – Covid and others?
How effective is sound healing and how does it work?
Pheromones – people, plants and energy.
Are we near the end of this pandemic?
If a couple hold differing beliefs does the child get programmed with both sides?
How to help a child with a spinal condition.
Dec 2021 video
Bruce recommends the video – Dopesick on Hulu
The immunology of the vaccine.
Does the original Covid strain still exist?
Is the development of gene therapy with genetic engineering oppose epigenetics? The vaccines have hyjacked Science to make a Technology for a PROFIT. Unfortunately all of us will suffer for the 1% to get rich.
Why is the webinar focused on the negative? Because Bruce doesn’t want us to get caught up in all the avalanche of the stuff that’s coming down on MSM and taking away our power. He’d love to spend more time on all the wonderful things going on!
Using subliminal programming can we reprogram a skill or action?
Antibodies and natural immunity – How long do antibodies last?
Can you talk more on the pituitary and pineal glands?
What type of diet should I be eating?
Vaccinating infants?
The circumcision debate
Nov 2021 video
Enjoying life in the chaos.
Manage your energy checkbook.
Thoughts on Alzhelmer’s – is it heredity?
The importance of Telomeres.
A question about Autism.
Does water in our cells respond to energy fields?
Astrology – The Field & Consciousness.
Tests like 23Me – Genetic readouts.
A story about the power of belief – Nocebo and Placebo.
A question on the science of Autism.
How many generations carry the imprint of faulty programming?
What is the best way to use subliminal programming?
The importance of using positive present tense statements.
How long are we actually in the theta state when listening to re-programming audios?
About the booster shots – Can having 3 shots stress out the immune system?
Are the booster shots just about greed and drug company profits?
Can the vaccine trigger dormant cancer cells?
How can we awaken consciousness on the planet? Through Art? Science?
Oct 2021 video
Evolution is in process.
Can Quantum Physics explain our connection to past lives?
How can I deal with people who attack me for not taking the vaccine?
What is the best way to stay in Heaven on Earth mindset with so much bad news around the world?
How will Quantum Physics change our daily lives?
Can we trace where our signal comes from in the field?
Astrology – Quantum Physics and Astronomy.
Cooperation and Community – the white light story.
Can you give me a better understanding of Energy Healing?
Can we create 3-D print living human cells using stem cells?
How we broadcast our signal – controlling our thoughts.
What is the difference between hydration and cellular hydration?
Can you comment on Believing is Seeing?
A question about the family cancer gene.
How can I give a 13 year old the knowledge that she can change her genetic expression?
Nova vaccine and nano technology.
The hostile environment being caused by the vaccinated vs non vaccinated.
A question about reading energy – self or others – Medical Intuitives.
What determines the speed of change in consciousness work?
Do you think humanity has a chance in the future?
Belief and nutritional intake.
Healing from a distance?
Biology and a story of homosexuality in birds.
Orbs in photos.
What is the permission step when it comes to subconscious mind and change?
Jan 2020 video
A welcome to chaos and evolution.
Fighting the system is futile.
Astrophysiology
What is the story of the pineal gland? Does it crystalize?
How do we support evolution and doing our part.
The power of community – collective vibration.
What is the collective consciousness vs the subconscious?
How do we effect genetic imprinting during ovulation?
Infertility.
How does Psych-K work?
Is there a natural remedy for neuropathy?
Thoughts on the book Gaia Dance.
Why eat organic if we bless our food first?
Benefits of holosync music.
Dec 2019 video
None
Nov 2019 video
None
Oct 2019 video
Chaos and change. Don’t be afraid of change – we’re all cells in the same organism.
What about spontaneous remission on the planet?
A question about Karma – Why do we suffer?
Connecting the physical and spiritual in the field.
Please explain ATP?
Thoughts on mother daughter connection and sharing health patterns?
Changing PTSD.
Thoughts on Medical Marijuana for treating PTSD?
How do I word my reprogramming tape?
You’ve talked about indoor gardens – How can I help the planet?
What about missing genes – can we change that?
How do I balance creating reality and allowing reality to unfold?
What is the latest science on Perception?
How do I help a student and promote conscious change?
In cellular organization, is it by rank or link?
The story of change in Tunsia. A solution to polarity.
Sept 2019 video
The call starts out with a question about stem cell and exosome treatments.
How do you keep so happy?
Can you define consciousness?
Do we create thought?
Hashimoto disease and the story.
Lupis and double stranded DNA.
The ‘War on Drugs’ and big pharma.
What words should I use to create a new mindset?
Structured water and the importance of water.
What is the nature of reality?
Aug 2019 video
Bruce starts this call with the basics of quantum physics, the power of the subconscious mind, how we are programmed and how to change our programs.
How do I become aware of the programs that are limiting me?
How do I bring awareness to the GMO issue without feeding it energy?
When I make my own recording of new programs – how long should the program be?
How can I help my daughter who is mental health issues?
Maternal connections and issues/programs from birth.
Telomeres
What does it mean to ‘Love Yourself’?
Muscle testing.
Is it okay to drink alkaline water?
Can I play tapes to program my child?
Do cells have a conscious and subconscious aspect?
A question about A-Fib or heart issues.
Why do some people thrive in a toxic environment?
Jul 2019 video
The world chaos is part of our evolution. The transformation of the butterfly.
Cymatics – how thought can change the world.
Energy Psychology – what defines the modalities?
Bio Photons – Cell communication?
How can I shift my work place environment?
Do I have to go back through my childhood to change my program?
I’ve changed a belief but it comes back around – what happened?
How do we fix our relationships?
Are we all connected in the field?
Can you speak of parallel realities?
Thoughts on the cause of UTI’s?
Animals, Drugs and Illness.
Jun 2019 video
Insight from Alex on the Sundance Ceremony
The science behind Buddhism and ‘No Self’.
Bruce’s opinion on back surgery.
Acupressure for pain?
What is the quickest way to show the power of the subconscious to others?
Concern about the planet and geo engineering. Do I bring awareness of the issue to the public or meditate?
How do we connect with like minded people?
How to word affirmations for my subconscious?
OCD and visualization.
Consciousness is not located in the body – we never die.
A question on individual cell markers leads the discussion into Karma, reincarnation, contact with past and future lives. Astrology as science.
Thoughts on autism?
Karma. What comes around, goes
May 2019 video
Any new developments on the 6th mass extinction?
What program leads to needing glasses? How can we restore vision?
Energy psychcology and Belief change – Are they the same thing?
How does our enviornment affect our brain?
I’m feeling better – was it my supplements or the placebo effect?
In creating a new ideal body do I have to do the physical exercise?
What are the top 3 things to help people reprogram their subconscious?
Thoughts on ‘Self Sabotage’?
Is karma in the cell memory?
How can we get people to understand pollution?
A question on food – what to eat and how much.
Apr 2019 video
The immune system and vaccines.
Mar 2019 video
Evolution in action – New Zealands response to current events.
Is our identity on the outside?
What is the relevance of the mind?
By changing my beliefs do I change my identity?
Is my soul my identity?
Any suggestions for self hypnosis programs?
To the subconscious the time is always ‘now’.
Where do I go to find like minded community?
If you get a tattoo does it effect the receptors in the skin?
How do we expand our consciousness for the January 2020 changes on the planet?
What is consciousness and how do we expand it?
Suggestions for how to be around negative people?
Feb 2019 video
Can you give us your definition of consciousness?
Can you help with celiac disease?
How do you help someone with manic depression?
A question on exosomes leads to a discussion of Why get cancer?
How can a young child with no specifc belief about poison ivy have an allergic reaction?
Pets aid a childs immune system.
What is the effect of cell phones on us?
How do we prepare physically and spiritually for the upcoming astrological line up in 2020?
A discussion on grief.
With planetary conditions and global warming – Is it time for a global biosphere or world membrane?
Jan 2019 video
Happy New Year from Bruce and opening discussion talks about the upcoming astrological event 1 year from now. – Interesting! Something BIG was supposed to happen in a year and COVID entered the world stage by Dec 2019!!! Talked about the path of the snail – a right turn (but their turn was random on a new moon!) SPIRAL! On new moon the magnetism fluxes and affect the snails choice – a toss up, to either right or left! Ha!
Astrophysiology and consciousness leads to a discussion about magnetism and behavior.
Can you explain the difference between the Zero Point Field and a Morphogenetic Field?
A question about causes of cancer – genes or environment?
The 100th monkey story
Do intentions create a field?
Consciousness is creating our life experience.
A question on dementia and healing yourself.
A question to clarify astrology and programming.
A Psych-K question about how much reprogramming Bruce does.
Dousing – is it a field?
A parents question on a genetic disease PWS leads to a discussion including causes.
A caller asks about retinal degeneration and non generating genes.
A nurse asks about physical issues and beliefs.
Dec 2018 video
Bruce starts off with a story of Quantum Physics.
Our consciousness is creating our life experience.
What is the best way to view nutrition?
Keto Diet.
What is the place of fruit and vegetables?
Heart Valve replacement – Fields, Immune system and aftercare?
In response to Matt Monarch’s email letter, both in case he may read this, or for any others who have been on a similar healing journey:
I don’t know Matt Monarch or what all he has been through, number one. No one does.
However, I have healed the body my spirit and soul is living in and owe a debt to Matt’s ex-wife, Angela Stokes-Monarch from the profound level of health I’ve experienced since 2008 after reading her books, Raw Reform: Revealing the Physical Changes and Going Raw For Weight Loss: An Introduction for Overeaters (which, I just read again the other day)!
I’ve been a big fan of The Raw Food World since 2008, and before Matt and Angela had their beautiful children. I followed Angela’s social media posts and videos all through her first pregnancy in fact. And I grieved when Matt and Angela went through their “conscious uncoupling.” As I felt they were so in love.
So, yes, as a fan and follower, I’ve felt this young couple were family to me, especially when I didn’t feel well, or was in an emotionally down place (while my own grown children were both experiencing tumultuous relationships).
So, I give the following from my open heart. And it is what I would say to Matt (or anyone in a similar situation who feels they’ve tried “everything” or “enough” natural health remedies and not found their healing or been let down by other well-meaning healers, experts, or guru types):
When I was six years of age, I too (like Matt), was diagnosed with ulcerative colitis. I don’t know if it was labeled a “disease” back then, but nonetheless, and whether or not it really is a “disease” or simply a state of being at “dis-ease” in the body, as Louise Hay has written about (and I’m sure Matt’s well aware of Louise, since her books are usually in the same category as Gerson’s wheatgrass therapy).
Natural healing methods, as my readers know, can encompass a vast range of things, from what we eat and drink (and what we don’t, as in fasting), to Energy Medicine, like Donna Eden’s work, Acupuncture, and more (and includes Energy Psychology one of my favorite modalities), meditation, prayer (always with hands together to “Connect the circuits” and Active Faith), as well as, ice baths, saunas, structured water, and the Biology of Belief (as Bruce Lipton teaches—I am currently in his Community online for $7 a month).
In a nutshell, it’s everything we think (become aware of, acknowledge, let go of), feel (or don’t feel), include in our environment and Energy field, and even some past stuff that’s still in our morphogenic field (which could include past life stuff, stuff from our ancestors, stuff from people we’ve let into our lives for any certain amount of time, etc.) and yes, some of that seems woo-woo and wacky, but I am on a path of learning to receive more knowledge of ALL of this.
Matt said he “saw blood coming out” and perhaps that was a shocking symptom to experience! I had debilitating PAIN when I had ulcerative colitis as a kid. And I’ve met adults who told me there was no cure for this–these were folks steeped in Pharma. But, I was healed!
My uncle is a pastor of a church. And he was fairly young then, when I was 6, as we’re only about 13 years apart. But my mom called him, after taking me to the emergency room and my having to undergo an excruciating exam (which later on, by the way, felt like rape–I was a kid and only knew I was even in worse pain and torture during the exam than the colitis had been causing)!
Our church believed in “laying on of hands.” And when my uncle and other elders from our church came to visit me at our home, they anointed my head with blessed oil and very gently laid their hands on my head and shoulders. They said an audible prayer, but I wasn’t really listening as I was just in too much pain.
After they left, I slept all through the night. I am sure my mom continued praying for me as she was so devout in her beliefs and I was her only child. I know she had to be agonizing seeing me in so much pain, especially after what she’d heard outside the ER curtain–as they had made her step out in order to examine me, and THAT is something that as a parent and grandparent now, I would NEVER allow!
Matt wrote in his email that he’s tried dry fasting, juicing, and took advice from several raw food gurus. He tried a variety of diets and nothing healed the condition.
When Matt wrote that he had an “innocent young trusting mind” that’s exactly when I knew I needed to write this response. I believe Matt’s healing is in that very center of his being where the innocence and trust lives still. Not crushing our Ego (as we all have an Ego for a reason), but finding a way to gently acknowledge it for its usefulness and conversely tell it is it not the ruler of us, can gracefully set us FREE!
I love that Matt acknowledges his Ego in all of this. All of his attempts at healing naturally.
I have said in the past that, “I would try it ALL.”
Now, I question that.
I will add a list of all the treatments, methods, and modalities that I know of, some I have tried and others I’ve not, for various ills, ailments, and such in the course of my 60 years on the planet. Must we BELIEVE in them for them to work? That’s an ongoing mystery to me and why I love the work of Dr. Joe Dispenza, Gregg Braden, and Bruce Lipton, among others.
I am sooo glad the vitamin C drip helped Matt. I am also so thankful that Matt and Angela saw an Alternative doctor (and that doctor had a shot of cortisone to inject in Matt to restart his heart.
Aloe, Slippery Elm Bark, blended in home-made apple sauce and not eating nuts and seeds, and not consuming dairy (as it’s mucus forming), I would think would be a gentle diet. Maybe not healing, but gentle. And unless we’re an enlightened yogi who can control all bodily functions as we meditate under a Bodhi tree, we will continue to eat something.
I have been through so much shit in my life and all the 12-step groups, meditations, yoga postures, and attending church doesn’t help much if one doesn’t integrate (at least some) of what you learned from these things INTO your life (another good reason to join my Integrated Spiral DE-Program sessions). But as I say on my home page of SheilaMurrey.net, “it’s ALL your choice. Everyday.”
I’ve tried Jordan Rubin’s products too (after meeting him at a church event in person years ago). I love eating that way, but it didn’t “cure me” of whatever I had going on in this body, at that time. And it didn’t seem sustainable to me. I never did buy into the Medical Medium guy because by the time he showed up in my awareness, I was way beyond him (at least as far as I can see) in my own spiritual practice–NOT that I am better than anyone! (It’s just for me, he didn’t seem to offer anything enlightening.)
I haven’t tried a hyperbaric chamber but it sure sounds like Matt gave it the old college try too, and yeah, if I felt worse from something like that, I’d stop too!
I have heard of Pamela A. Popper and of course, Hippocrates Health Institute too, but until the other day, I hadn’t heard of Hellinger’s Family Constellation work. Watch this long video and see if it resonates with you, it did for me! https://youtu.be/wZ1oYiR5VpM
The fish Matt’s eating currently, sounds good, but I’d ditch the eggs and dairy, again as the dairy is mucus forming (from all I’ve learned and experienced) and eggs are high on the list of allergy foods–foods that when eaten, stimulate the body’s allergen response alerts. Eggs were one of the first foods I had to give up for a month or more back in 2000 when I was trying to get to the root of my weight issues and a doctor there had thought I was allergic. They’re also on the list of JJ Virgin or someone like her) list of top 7 or 10 foods that people are allergic to. I know how hard it is to scrape cooked egg off a plate, and I know our insides are different, warm, wet, and we have stomach acid, but they just don’t pass my sanity test, though I agree they are a perfectly balanced food and if I had access to no other food, I’d eat them before eating an animal.
Matt mentioned one MLM company supplement, Sun Rider, which I have never heard of, but my husband and I have been consuming 4-8 ounces of ASEA for 3+ years in good health (though I can’t swear to it being a cure all or anything, I am still detoxing and clearing the body I inhabit of mold and mycotoxins, so there’s that).
He also mentioned Homeopathy Drops and I don’t know if that refers to NES Health or not, but after reading Decoding the Human Body-Field: The New Science of Information as Medicine and that was after feeling better within HOURS of taking Infoceuticals (and for the small cost of these), I wouldn’t knock a gift horse in the mouth and refuse to try those–they’re really very gentle and have worked TWICE now for me to release certain issues from the body I live in.
I do understand what a disease is, though Matt’s use of the word “plagued” (more than once in his email) has me curious if he understands what the Biology of Belief is. I wouldn’t use that word in reference to anything going on with the body–as all the cells of this body I live in and love and use everyday IS LISTENING.
FYI: Here’s a previous post I wrote several years ago about beliefs (changing one’s mindset, learning about the various belief systems, and “overthinking”, have been a fairly consistent themes in my life).
Look up stem cells. Research about the environment or medium that a cell is in and why it’s important. The cell culture medium actually shapes the cell! The same stem cells grow into different organs of the body depending upon the environment they’re placed in, which I find extremely fascinating!
I do acknowledge that pharmaceutical medicine an offer fast relief–sometimes. But heal? I’ve never known a pharmaceutical medicine to heal anything. It seems he still has the issue, so I question the word, “heal.” Not arguing. Just curious.
I’m not 100% raw, nor am I on any kind of band wagon here–unless it might be that I question big Pharma and won’t play into their game since the 5 asthma and allergy medications I’d been on for years only made the asthma I had from age 6 to my 40s worse!!! We can walk with a crutch too, but that never strengthens a weak leg!
I wouldn’t blame the almond butter, but maybe the seeds (as seeds are notorious for irritating the colon), and I still love Matt, Angela, and their children and look forward to all the continued good vibes they’ll ALL put out into the world for the rest of their lives.
Homeopathy (tinctures or tiny pills – seek a homeopathic nurse or doctor)
Hormone Optimization (seek a doctor specializing in hormone therapies)
Hot Yoga (seek a certified yoga teacher)
Humming
Hydrotherapy
Hypnotherapy (seek a licensed hypnotherapist)
Ice Baths / Showers
Ice Packs / Heat (can alternate between the two)
Infrared Sauna
Inversion Therapy (chair / table)
Jin Shin Jyutsu (seek a certified practitioner in Jin Shin Jyutsu)
Kai Chi Do (seek a teacher trained in this)
Kinesiology (seek someone trained in AK or “muscle testing” to identify imbalances)
Manual Traction (seek a LMT or physical therapist)
Massage Therapy (seek a LMT or physical therapist)
Medical Hypnosis (seek a licensed hypnotherapist)
Nutrition (seek a certified nutritionist)
Oil Pulling
Past Life Regression (seek a licensed hypnotherapist)
Performance Enhancement Specialist (seek a physical therapist)
Personal Training (seek a certified personal trainer)
Pilates (performed by a certified Pilates instructor)
Pranayama Breathing
Raindrop Therapy (seek a LMT)
Reflexology (seek a LMT)
Resistance Training (seek a certified personal trainer)
Rolfing (seek a LMT)
Sauna (wet / dry)
Sound Healing
Sound Therapy
Spinal Touch (seek a LMT or physical therapist)
Spinal Molding (seek a LMT or physical therapist)
Stair-climbing
Stem Cell Therapy (seek a doctor specializing in regenerative medicine)
Stretching
Talk Therapy
Tai Chi (seek a Tai Chi or Qigong master)
Tai Massage (seek a LMT trained in this type of massage)
Therapeutic Lifestyle Changes
Therapeutic Rehabilitation Exercises
Therapeutic Touch (seek a nurse trained in this)
Tibetan Singing Bowls
Touch for Health (seek a nurse trained in this)
Vibrational Therapy
QiGong (seek a Tai Chi or Qigong master)
Walking
Yamuna (seek a trained body rolling instructor or personal trainer)
Yoga (seek a certified yoga teacher)
Energy, Mind, and emotional modalities (in alphabetical order):
Aromatherapy
Art Expressions
Emotional Freedom Technique (EFT – seek a well-respected practitioner in this)
Energetics
Essential Oils: Lavender, Rose, Vetiver, Roman Chamomile, Ylang, or Wild Orange
Body Circuitry
Bio-energy healing
Biofeedback (seek a health professional trained in this)
Color Therapy
Dance Movement
Event Reassignment
Finding Emotional Anchors
Guided Imagery
Guided Visualization
Haptonomie
Healing Shame
I.A.M.
Laying on of Hands
Light Therapy
Love
Meditation
Neurofeedback (seek a health professional trained in this)
Perception Therapy
Psyche-K
Polarity Therapy
Prayer with belief (empowered or visualized prayer)
Psychotropic or psychoactive modalities, such as: Ayahuasca, Mushrooms, or Peyote (seek a well-respected shaman trained in this)
Quantum Touch (seek a LMT trained in this)
Reconnection
Reconstruction of Body Image
Reiki (seek someone certified in this)
Tapping (EFT – seek a well-respected practitioner in this)
Therapeutic Theater
Visualization Therapy
Wheel of Life
NOTE: Some of the methods and practices listed next must be performed by a licensed practitioner, such as a chiropractor, aesthetician, acupuncturist, physical therapist, or LMT specific to their area of licensure as noted. If you are paying a practitioner for these services, he or she must be “licensed to touch” by the state where you’re receiving the service.
In closing, no, I don’t think Matt Monarch is failing the “raw food movement” by utilizing western medicine (Big Pharma) or that there’s anything “wrong” with going to a doctor or hospital. He wrote that he’s undergone a 9 year battle and tried many natural remedies and alternative therapies. Matt, those may very well have extended your life! I’m glad the doctors helped Matt find a solution. And everyone should have a health team of professionals on their side for guidance and advice (that’s what I advocate for and teach in my book, Take It Upon Yourself to Live a Wholly Vibrant Life!). I’m so thankful Matt writes that he’s a changed man and that he’s grateful! I believe Everything Resolves to Gratitude. I am happy Matt continues to share from his huge heart (he doesn’t owe any of us an explanation)! I am so grateful Matt graciously offers what worked and didn’t work for him (as each of us are unique in our circumstances). I am grateful that Matt offers us ALL hope to find whatever solution and path that ultimately serves our highest and best. Namaste brother. OM
Remember, it’s more about the Journey than the Destination.
I woke up one morning with this question in my mind, “When was the last time I felt GREAT?”
Have you ever asked yourself that question???
Almost immediately after asking myself this question, I answered myself “When I was eating raw food”!
Thus, I looked up Dan McDonald, The Life Regenerator on my email (as I have followed him for YEARS, even though I’d quit eating 100% raw in 2008).
I bought an hour personal consult with Dan and his team was so responsive! Within a couple of days, I was on the phone with him and he was just as real (honest-to-God authentic and humble human being), as I’d always thought he might be (from feeling like I knew him from his MANY enlightening YouTube videos)!
I recorded the call on my laptop, so I could listen over and over to keep myself motivated and encouraged. (And yes, I have needed to listen to our conversation again after a couple of weeks.)
I’d received an email from Dan (before our call – from his mass email list) about eating nothing but citrus fruits! I’d never thought of that before, nor had I ever eating strictly one type of foods. Even when I was a raw vegan for one year, I’d eaten quite a variety of raw fruits and vegetables.
So, a couple of days before our phone consult, I began eating several varieties of citrus fruit, and drinking lemon and lime infused water. And by the time we talked, I was really ready to HEAR and embody Dan’s advice.
Grapefruit, orange, and Halos mandarins
I decided to commit to eating this way for the month of March 2022 or longer. I committed to being really AWARE of how I feel before, during, and after eating. I began taking it “one day at a time.” And so far, so good!
To date, I have released 10 pounds in 2 weeks and feel GREAT!
Now, the weight loss has subsided a bit and I have incorporated celery and avocados into my daily diet, for dinner. I had felt I just needed a bit more fiber and fat to help move stuff through my body. And a couple times I did have romaine lettuce, basmati rice and saag spinach paneer for dinner too.
For me, right now, this is of value. And I’ll continue to adjust daily as needed. But this way of eating has brought a lot of LIGHT into my body, as Dan said it would. And I feel it!
Update: I see the Ego in the salad (like Dan said too). And come on! Back to the citrus. Maybe fruitarian IS in my future. Hmmm
Ah, today! It’s Sheela Na Gig Day! Yes, a day that celebrates the Celtic icon/goddess, Sheela, statues of which can be found all over the UK, but mostly in Ireland.
There are various legends and stories surrounding the Sheela and what she represents, but one thing that intrigues me is the one about pregnant women. It is said that if a woman in labor focuses on a picture of a Sheela Na Gig her labor pains ease! Talk about the mind-body Connection!
I learned–of my namesake story–about the Sheela Na Gig, on our trip back to Newgrange for Winter Solstice 2019, from our beautiful bus driver Edel (link to her tours here).
Sheela Na Gig images on Pinterest
To celebrate, I shared a few posts from others on Facebook and created a Pinterest page of the various images shared there.
My mother and I had been visiting. I had been talking with her and fitting her with a dress for some special occasion. My daughter/granddaughter was asleep in the next room.
At some point my mother’s acute hearing turned to the bedroom and she quickly made her way to the door, opened it, and caught my daughter/granddaughter quietly playing on the floor, next to the nightlight.
My daughter ran across the bed, to the adjacent bathroom, all the while screaming at the top of her lungs because mom was going to whip her.
From my now vantage point, it was terrorizing! I wanted to intervene, but I was frozen in stillness.
After I woke up, I had to analyze the dream, and write it down because in an instant I became the clockmaker. The clockmaker god of my own Westworld.
We can love someone, yet not like them.
We can love someone and not always like them. ❤️🦋🌀〰️
Why?
How is that possible?
Love is always unconditional if it’s truly love.
Liking someone, it seems to follow, is about Control.
In the case of my daughter, she had not went to sleep when my mother put her to bed. She disobeyed.
Mom’s need to control her led to a whipping which meant none of us would fall asleep naturally happy or at ease.
All my daughter had wanted was to listen to mom and I talk, and would have fallen asleep on the floor, not really hurting anything. However, my mom had a different expectation.
Thus, when my daughter didn’t adhere to my mother’s expectation, mom viewed it as disobedience and the thrashing ensued. Oh, my poor daughter! “Mom don’t”—I wanted to yell.
In the series, Westworld, Creator god makes each person with a bit of him in them, or in his image.
Wholly Integrating 