Sheila “Spiral Sister” Murrey Body, Education, Holism

Otter: Rant on Whole-ism – Holism, Dao, and Health

The whole Dao thing

Am I recording? All right.

Well, I’m sitting here driving and just letting my mind go blank go into neutral, as we mostly drive on auto pilot with our subconscious anyway. And I’m noticing something as I’m thinking about Taoism and the whole ism thing, holistic and spiritual versus materialism.

So yeah, if it’s true that one of the things I’m supposed to do while I’m on the planet is act as a bridge, to bring heaven to earth (regarding the “as above so below” thing)… and seeing that a lot of my friends seem to gravitate toward or to me (my presence or my essence), because they also believe in Holism, Taoism, holistic health, Buddhism, New Age, or loving light.

But years ago, and I realized this when I was writing my book, Take It Upon Yourself to Live a Wholly Vibrant Life–a holistic health book—that a lot of people that were spiritual, manifesting as teacher, minister, messenger, psychic, nun or simply someone that works with the clergy, they tend to be unhealthy. They tend to be overweight, sometimes grossly overweight, quite obese, morbidly obese, or just the opposite. Conversely, some are tiny, skinny, they look like they they eat like a bird and they’re unhealthy. And, who knows, I mean, the picture of health may not be the perfect BMI or the perfect weight anyway.

Over or under weight

I mean, you could be overweight or underweight and still be perfectly healthy and perfectly fine. But I’m just saying that predominantly, you could kind of look at these people who were more spiritual, and they look like they weren’t taking care of their bodies, maybe as well as they could have. In my opinion. I look at the whole other group of people were really physical, you know, they’re physically active, even older seniors that are playing tennis or golf or pickle ball. All of that crowd you know, the golfers, the ones who walk and jog and swim and and do all this the yoga right the yogi’s who are probably perhaps the only people who are actually working on their physical body, their physicality and blending their spiritual with their consciousness of breath. They’re doing all of that to to bridge and to bring heaven to earth the yogi’s, right? So they’re practicing yoga every day, maybe multiple times a day. Not like me, the sporadic yoga person, but I get the reason.

So the reason I’m moving my body when I’m breathing is to imbue the cells of my body with oxygen that then goes into my blood, which I believe is where my soul is, I feel my soul through my GodBumps that I feel internally in my body. For more about that, see author Davie Pfaffle’s interview of me on his YouTube channel: https://www.youtube.com/watch?v=0EP0lqKnHGA

Internal Resonance

It’s a internal resonance. It’s a sensation that I feel I’ve written about and talked about for years. I know that my soul is in my blood when I put on good music and I feel the rhythm and I’m moving to it. That’s, that’s one reason why they call it soul music, right? Because you can FEEL it. You can feel this vibe in your body when certain music was on when certain music moved you when it touched you when it like, moved your emotions, right because that’s energy in motion.

You’re breathing and oxygenating your body while you’re dancing. You’re getting that oxygen which is from the ether or spirit and you’re getting that into your blood. So you’re oxygenating your blood, which is bringing heaven or ether or spirit into your body, which is your soul. Your soul is based in your body.

So anyway, not to get off track here, but I noticed that the spiritual people tended not to take care of their body. Spiritual types tend to have more body breakdowns like with body structure, even bones and ligaments and joints, aches, pains, arthritis, all kinds of chronic ills. And then the more physically fit people were they had to work harder to kind of get their mind straight or mind in order or reach for the spiritual. You know, they didn’t think they were spiritual people. They say things like, “I’m into my body.” I’m into the right weight for my body. I hear them say, “I’ve got the right physique and I go shopping and I buy all these clothes and I wear pretty shoes and heels” and all this sort of thing and they are really into their body! Look at them showing off on the social media. They are unapologetically vain, but then say they don’t feel spiritual. They often say they want to be more spiritual.

So I thought when I wrote my health book, I think there’s a market for somebody like me to talk with people who are seeking spirituality. Because they are physically fit, they do take care of their body and they get that their body is their temple. But they just feel like they need more they want to see more spirit, right? They want to grow their spirit or they want to, at least, understand their spirit, their soul, why they’re here and all that sort of stuff. But then you’ve got those people who have all the spiritual as well as, a lot of the spiritual answers but they’re just not taking good care of the body.

So I thought, wouldn’t it be great if I can hit both groups, target markets, and help them–marry them, and come into balance and I had that thought when I met Master Lama Nicholas Packard (when he came across my path and I learned about Taoism and took Tai Chi Qi Gong lessons from him). I’d already been doing yoga and I’d already been meditating and I reasoned, this is just perfect because Lama Nicholas is now explaining Balance (to me) and polarity and why we have good and bad why we have good and evil in the world. Because it’s ALL order. Three brings polarity, bring this balance and you can’t have one without the other and it’s all about proportion. I was gonna say moderation but you know, that’s probably where some of those concepts come from is everything in moderation because it’s in proportion, everything needs to be proportionate.

So when you draw the circle, and you draw the wave inside the circle, and you draw the yin and yang, there’s a DOT in each one. There’s the little white in the black and there’s a little black in the white and that represents Balance–with a capital B. And the wave is the change that’s always occurring because when wind moves across the water, there’s always a wave on the water. The water is always moving–even if you can’t see it. There is a time and you’ve probably all experienced this when you look at a body of water and it’s completely balanced–calm. It’s like glass. And it perfectly reflects the sky. And you’re like, wow, for a moment there.

Shangri La and Water

I would think, for a moment at least, that I’m in Shangri La. I would think that I’m in a perfect state of ease, calm balance, right? Because water seeks its own level.

So yes, you can stir the water you can treble the water like the old song. But water will always seek its own Balance. Water seeks and conforms in each moment, to its own level–ALL the time. At some point water may take a while and the water may bubble and do all kinds of stuff. But at some point it will still and Balance.

So your body is like that because our bodies are more water than anything else and bacteria and fungi and microbes. Things like that. But the cells of our body are mostly water. So our body is mostly water. Our body is mostly in this state of constant chaos and turmoil and upset because we allow things to disturb us.

But what if, and this is what meditation is fo–what if we calm the body?

What if we calm the waters inside the body?

Then the body can start to heal and can start to do what it needs to do to regenerate itself so that when apoptosis occurs in the cell (and the cell dies), the next cell that’s made from the pattern of the previous cell, is replicated off a blueprint that’s good and healthy. You know, the cell that had a problem or had a cancer is gone and died and the one that replaces it now replicates from the good blueprint. Now, you’ve got a better chance of being healthy. And I think we all have a better chance of being healthy than we have of being ill.

I’ve been ill and I don’t like it. I don’t think a lot of people like being ill unless of course, they can gain something from it. There’s got to be a gain somewhere in it for them if they want to continue to be ill because I think most people don’t like to be ill.

I’ll do anything to get healthy, get better, and live well. So I would encourage you, especially if you have asthma, because that’s what I reversed in my body… yes, I regenerated my body from asthma. If you have any chronic ill, I would encourage you to pick up a copy of my book or even write to me if you can’t afford the 10 bucks that my book is selling for. But pick up a copy because it offers lots of tips, tricks, techniques and ideas for potential solutions.

3 virtues: detachment, indifference, sameness

When you begin to pay attention to the little things you do, day in and day out, that are things you do out of HABIT, you can begin to gain more awareness. And with awareness comes consciousness. Life offers so many choices! You can choose to change your health and live better–you can! You can begin by practicing the 3 virtues.

Acupuncture

I mean, once upon a time I didn’t know any of this information. My husband’s aunt suggested acupuncture to me! Little did I know that by trying out acupuncture, which did indeed turn out to be something that helped me immensely, that I could heal my body. I had to do many, many sessions over a period of about six months to a year but I got off five prescription medications and then my body began to heal. I did other things too. I had to understand that I had a choice and could detach from the medical paradigm that I’d found myself ensnared in!

Eat whole food, release addictions

I cleaned up my diet. I started eating things that I’ve never eaten in my life like avocados and ginger, the real ginger root, garlic, lots of garlic and even I took garlic as a supplement to help clear up and then the mucus that was really kind of taken over my sinus and my lungs from eating a lot of dairy in particular cheese.

I was a cheese hound! But, I gave up cow cheese for a while and eat raw cheese occasionally now, YEARS LATER. But back then I ate raw vegan cheese made from nuts, and I made my own nut milks too. Now, I don’t go overboard and I will go without regular cheese for months–because it’s sometimes hard to find good unpasteurized raw cheese (though I love raw goat cheese the best).

Point here is, I healed using a combination of a lot of things like adding good supplements to my diet, eating partly eating less a lot less dairy. I never drank milk anyway and I didn’t eat much ice cream but cheese was my dairy product of choice. And I had to kinda get to a point where I could see my addiction to it. Any kind of “longing for something” can actually be “addiction.”

And doing things like meditation, yoga, Qigong back then helped me so much–back when I was healing of the asthma. I first had to stop torturing my body with those five pharmaceutical medications because they were only making me worse, making me dependent on them. And I didn’t want to take pharma drugs the rest of my life, which is exactly what I would have been doing. I had done for many years. So I would have continued to do that and my body would just simply gotten weaker, weaker than I would have gotten something that was whatever the side effect would be from all those medications.

Spiraling back for a moment–by the way, Pharma doesn’t test medications together. They may test the one or maybe two medications that are predominantly prescribed together, but they’re not going to test five medications together. So who knows what was going on in my body from taking 5 meds plus, weekly allergy shots for two years. But that’s another part of the story that’s in my book. That’s why I said earlier, I had become ensnared by the Pharma.

The spiritual path

What I can say is there’s two paths you can go down–you can choose spirituality. You can choose to get right with God, so to speak. You can choose to live like Jesus. Be like Jesus. Develop the virtues and attributes of someone that’s in heaven. But do it now while you’re on earth. You can choose from any number of diets like the raw vegan diet or a macro, or vegetarian diet, where you’re predominately eating whole clean foods, organic, sustainably sourced. You can do all those things and feel well, but if you’re missing out on your spiritual aspects, which would be beautiful time alone time when you’re praying and or meditating where you’re not asking for anything, you aren’t living in WHOLENESS.

Gratitude and Thanksgiving to Creator

When you’re giving material things up, living simply, not longing for stuff (or even people), not attaching to things, and when you’re living in gratitude, that’s getting WHOLE.

When you’re dancing in worship to your Creator, and you’re being thankful to your ancestors, your parents–without whom, having lived their lives, succeeded in overcoming the many obstacles they must have faced in their life–you wouldn’t be here. WOW! That’s awakening. If you’re not giving gratitude things to those folks every day, you’re missing you’re missing out on a component.

So I put together something called Integrated Spiral because I’m balancing and integrating ALL of this every day. But the point is, if you can do these things, live your beliefs and turn them into Practices, you don’t need to worry about being perfect. Just do your practices every day.

Do certain practices that bring health back into your body, as well as imbue spirit into your body. Honor the directions there’s more than four honor the season. Dress for the seasons eat with the seasons, it local foods. Spend time with family and friends and relatives and babies children. You’re not a person if you’re a person that doesn’t like children or can’t seem to relate with children learn you know, give it some time, practices. Talk with people that are from different countries and different backgrounds, different cultures. Open your mind, open your perspective. Change your perspective. Expand your consciousness and never forget that We Are All Connected. And what you do on your side of the tapestry affects someone on the other side of the tapestry when you pull that thread and again and I say give thanks. The best prayer that you can ever say is Thank You when you say it with intention and genuine authenticity. Thank you. Everything Resolves to Gratitude in the end, you’ll see much love and many blessings in all ways.

Transcribed by https://otter.ai

Sheila “Spiral Sister” Murrey Body, Connections, Consciousness, Education, Mind

Currently studying: Bruce Lipton’s work

Jesus said you could do greater miracles than He, but most of us don’t believe it!

Most people were raised “programmed” to go to a doctor, professional, when you had a problem. I’m different. I wasn’t raised that way. We went to elders of our church for laying on of hands for healing. My grandfather went to a chiropractor and so did my grandmother, and then mom and so on. Yes, my mom took me to the same chiropractor and then to his son (who also became a chiropractor–that family business is, in fact, still in operation).

As I wrote in my health book, Take It Upon Yourself to Live a Wholly Vibrant Life, my grandmother took fire out of burns. My grandmother also was healed of St Vitus Dance when she was a child by her mother (my great grandmother) massaging her arm as it began to wither and “dance” uncontrollably.

Your subconscious controls your belief. Think depths of ocean = subconscious and surface are the awareness, or what we are conscious of in our daily life. To practice stillness of the subconscious allows you to have more conscious awareness of what’s going on at the surface and no matter what is going on at the surface, external factors, inside we are calm and content. Bliss. Not thinking. Not anxious. Not fearful.

Why is this important, now?

I joined Bruce Lipton’s Community recently and been doing back through all of his previous webinar videos (one can only access when they are a paid member of the Community), and I am educating myself, and continuing to expand my own consciousness of how we heal ourselves. Biology of Belief x 1000! Haha!

Would you love to join me? (Here’s the link: Bruce Lipton’s Community)

I’d love to see you there!

Here’s what I’m learning more about (these are the list of topics uncle Bruce has answered from people like us, on the monthly webinars):

I am also putting these in a spreadsheet to count how many times people ask about the same or very similar topics. But certainly, if you read through this list, you can get some idea what people are interested in who follow Bruce–of course, I assume you have read his book, Biology of Belief, right?

Feb 2022 video 

  • Guest Shamini Jain
  • All links and books referrals mentioned on this webinar can be found in the Forum discussion – see link below
  • Introduction to Shamini
  • Biofield: Energy and Information that guides our bodies.
  • The missing link?
  • Research into Energy Healing modalities.
  • Theraputic Touch Study results.
  • Biofield Tuning and what it is.
  • Healing Restoration Therapy.
  • Breathing exercises – quick, powerful and simple.
  • Activating the Immune System.
  • What is the science behind this breathing technique and removing blocks?
  • Information about Grounding practices.
  • DNA is comprised of genes/blueprint, protein modules and Junk DNA – is it really junk?
  • With 2 sets of blueprints from the parents which will the child express?
  • What is the relationship between the Biofield and the Subconscious Mind?
  • What is the source of the Subconscious?
  • Can you recommend a practice to tune in with self?
  • What healing methods do you use to shift consciousness?
  • How can i help a child with depression and reverse trauma?

Jan 2022 video 

  • Can you talk about quantum physics, our energy bodies and how powerful our thoughts are?
  • Belief systems and breatharians.
  • How can a baby have a belief system around food?
  • Binaural Beats and rewriting your subconscious.
  • If we can go without food can we go without sleep?
  • How do you see our community playing out in the future?
  • Can you define the principle of identity in living systems?
  • Becoming all I can be in relation to others?
  • Is reprogramming our subconscious an intentional activity?
  • What is the best way to reprogram the subconscious?
  • How does mental illness start and how can it be treated?
  • Can you talk about vaccines – Covid and others?
  • How effective is sound healing and how does it work?
  • Pheromones – people, plants and energy.
  • Are we near the end of this pandemic?
  • If a couple hold differing beliefs does the child get programmed with both sides?
  • How to help a child with a spinal condition.

Dec 2021 video

  • Bruce recommends the video – Dopesick on Hulu
  • The immunology of the vaccine.
  • Does the original Covid strain still exist?
  • Is the development of gene therapy with genetic engineering oppose epigenetics? The vaccines have hyjacked Science to make a Technology for a PROFIT. Unfortunately all of us will suffer for the 1% to get rich.
  • Why is the webinar focused on the negative? Because Bruce doesn’t want us to get caught up in all the avalanche of the stuff that’s coming down on MSM and taking away our power. He’d love to spend more time on all the wonderful things going on!
  • Using subliminal programming can we reprogram a skill or action?
  • Antibodies and natural immunity – How long do antibodies last?
  • Can you talk more on the pituitary and pineal glands?
  • What type of diet should I be eating?
  • Vaccinating infants?
  • The circumcision debate

Nov 2021 video

  • Enjoying life in the chaos.
  • Manage your energy checkbook.
  • Thoughts on Alzhelmer’s – is it heredity?
  • The importance of Telomeres.
  • A question about Autism.
  • Does water in our cells respond to energy fields?
  • Astrology – The Field & Consciousness.
  • Tests like 23Me – Genetic readouts.
  • A story about the power of belief – Nocebo and Placebo.
  • A question on the science of Autism.
  • How many generations carry the imprint of faulty programming?
  • What is the best way to use subliminal programming?
  • The importance of using positive present tense statements.
  • How long are we actually in the theta state when listening to re-programming audios?
  • About the booster shots – Can having 3 shots stress out the immune system?
  • Are the booster shots just about greed and drug company profits?
  • Can the vaccine trigger dormant cancer cells?
  • How can we awaken consciousness on the planet? Through Art? Science?

Oct 2021 video

  • Evolution is in process.
  • Can Quantum Physics explain our connection to past lives?
  • How can I deal with people who attack me for not taking the vaccine?
  • What is the best way to stay in Heaven on Earth mindset with so much bad news around the world?
  • How will Quantum Physics change our daily lives?
  • Can we trace where our signal comes from in the field?
  • Astrology – Quantum Physics and Astronomy.
  • Cooperation and Community – the white light story.
  • Can you give me a better understanding of Energy Healing?
  • Can we create 3-D print living human cells using stem cells?
  • How we broadcast our signal – controlling our thoughts.
  • What is the difference between hydration and cellular hydration?
  • Can you comment on Believing is Seeing?
  • A question about the family cancer gene.
  • How can I give a 13 year old the knowledge that she can change her genetic expression?
  • Nova vaccine and nano technology.
  • The hostile environment being caused by the vaccinated vs non vaccinated.

Sept 2021 video

  • The Power of Community
  • Vaccine update.
  • The Science they are not telling you.
  • Dr. Robert Malone – YouTube
  • As you change your programs do you have to get rid of toxic people?
  • Frontline – check out FLCCC.net
  • Can you describe the difference between the Mrna and Nova vaccine?
  • I’m ready to change my programs – Where do I start?
  • Is Psych-K a permanent change?
  • The immune system is the most important factor in the pandemic.
  • DNA and the God Code – How was the ATCG sequence determined?
  • How does it relate to the blueprint in Epigenetics?
  • Do you believe there will be a groundswell movement to hold Fauci accountable?
  • How do I share this science with people who had the vaccine and got the booster?

Aug 2021 video

  • An understanding of vaccines and immunology.
  • Is there proof that the Covid virus is real?
  • How to deal with pressure from others for my choice?
  • Another world is evolving – A new way of life
  • What if I got the vaccine?
  • The pineal gland and calcification – should they be removed?
  • A members shares a song about our Oneness.
  • How do we manage the first 7 years to give our child the best life?
  • How to handle the aggressive behavior of my child?
  • Creativity in children.
  • What to do when my child observes different behavior of friends and family?
  • When creating a new program do I focus on the new or clearing the old?
  • What modality would you recommend for someone stuck in a program?
  • EFT.

July 2021 video

  • Can you give us an optimistic vision of the future?
  • COVID – varients happen every day.
  • Understanding gene therapy.
  • MRNA vs Nova vax.
  • Is there such a thing as epigenetics gene therapy?
  • Can you comment on the risk of the MRNA vaccine on sickle cell anemia?
  • What is the risk of the MRNA vaccine in general?
  • Infallible knowledge and the current situation
  • Can you comment on oral vaccines vs. injection?
  • Genetics, our blueprints and identity receptors? Are they set at birth?
  • The function of tonsils.
  • Can you talk about applying this knowledge to your personal life?
  • Can a medical condition be reversed using this knowledge?
  • The power of belief – a case study – and the belief of others around you.
  • Why is balance so important?

June 2021 video

  • Dr. Bruce Lipton on the Swine Flu – Alex shows the video from 11 years ago.
  • Is there a gene that causes cancer?
  • Your chemistry is run by the subconscious.
  • The medical response to issues – Family Doctor vs Specialist.
  • Can you talk about gene therapy?
  • The story of Prozac.
  • The virus is a carrier of information – why is that bad?
  • The nuts and bolts of the vaccine and what the 2nd shot does.
  • Any knowledge of research on the vaccine in Canada?
  • Can you clarify genetic programming?
  • How many times do I have to listen to something positive to reprogram my subconscious?
  • What do you mean when you refer to Human Organism?
  • I know the power of BOB – should I take the 2nd shot?
  • How can I advance your work here in India?
  • Is the spike protein in the NovaVax?
  • The Dirty Dozen – speaking out.
  • A question on blood type, blood transfusions and anemia.
  • The biology of the mother/child connection.

May 2021 video

  • Evolution and the Biological Imperative.
  • How can we use affirmations.
  • What is the difference in traditional and MRNA vaccines?
  • Injection vs. Oral
  • What if I had my tonsils removed?
  • Where are we now regarding COVID numbers? Has the virus run its course?
  • Mandatory vaccines are a human rights violation.
  • When is a childs immune system fully functional?
  • It’s the technical use of Science creating the problems… not the Science.
  • Why aren’t you on mainstream news broadcasts?
  • Human nature is at war with Nature.
  • The importance of having a vision of the future.

Apr 2021 video

  • Bruce introduces guest Kortney Olson
  • Kortney tells her story including Camp Confidence, GRRRL clothing and her book ‘Crushing It’
  • What is your process for creating something new?
  • Do you think being an addict or alcoholic is a condition you can change?
  • A caller gets authentic.
  • In building your vision how did you find your support team?
  • What is Love to consciousness?
  • Was Love created to motivate evolution?
  • Covid is anti community.
  • Discussion on being overweight.
  • Why trust the vaccine if they cannot cure the common cold?
  • Push back from others who do not agree about the vaccine.
  • A question on nutrition and what is best.
  • Community – the new paradigm.

March 2021 video

  • The nature of the nocebo effect.
  • Stress hormones shut down the immune system.
  • Innate immune system vs. adaptive immune system.
  • Video clip from SICKO
  • A breakdown of the vaccine options.
  • Your opinion on Gene Therapy and epigenetics?
  • Is the science of epigenetics expanding?
  • Do you believe we have a Super consciousness?
  • How does Type 2 Diabetes relate to The Biology of Belief?
  • Can it be cured?
  • Can you comment on Germ Theory?
  • I’ve taken the vaccine – how should I think about this going forward?
  • Depression, telomeres and memory loss.
  • How do we get humans to wake up?
  • Asian healing – how do we get this into schools?
  • Do you have any courses to empower children?
  • How can we transform from within?

Feb 2021 video

  • What can we do? Driving to survive.
  • Children and phobias.
  • Psych-K
  • Kids and allergies.
  • Tremors and the effect of the mind.
  • Conscious vs. Subconscious reactions.
  • Spontaneous healing/remission.
  • Do you have any educational material for children?
  • The difference between Oriental medicine vs. conventional medicine.
  • Where are telomeres created?
  • Longevity and vitality.
  • What is Leukemia?
  • Pivotal Response Therapy.
  • Energy healing crystals and pyramids and the field.

Jan 2021 video

  • Nature’s wake up call.
  • New website announcement.
  • Can the body go into fight or flight during sleep?
  • Imaginal Cells.
  • Are there any oral Covid vaccine’s available?
  • Junk DNA – What activates it?
  • What if you’ve had your tonsils removed?
  • Can we create antibodies via consciousness?
  • Fear: Do we need the vaccine?
  • Facemasks: Creating a virtual reality?
  • New Zealand Covid update.
  • Healing insight on a severe medical condition.
  • Down syndrome and testing.

Dec 2020 video

  • Guest Anita Moorjani joins Bruce this month.
  • Anita shares her story.
  • The power of thinking – placebo or nocebo.
  • Professional consequences of a ‘miracle healing’.
  • Doctors and intuition.
  • Dr. Patty joins the conversation with a vision of a new sanctuary and applying Wholeness.
  • A story of inspired healing.
  • Can you tell us your thoughts on 12 strand DNA?
  • Can a fearful belief be beneficial?
  • Psoriasis and its emotional tie.
  • Disclaimers – alternative medical practitioners.
  • New study on chemo and Belief.
  • Appreciation for Anita putting a face on this understanding.
  • How can I assist others in energy healing to follow their own guidance?
  • Anita shares a story of taking back her personal power.
  • A question on near death and brain injury.
  • Visit Anita’s YouTube page(link is external).

Nov 2020 video

  • How can we stay sane through all the chaos?
  • There are so many belief modalities out there – how come so many work?
  • Did the virus come from the planet? Where did it come from?
  • Vacines – Shot vs. Oral
  • What exactly is the Thyroid?
  • What is the purpose of judgement? Judging self?
  • Choosing to focus and images.
  • How can we keep our frequency high or not get overstimulated?
  • What is Mitochondria and its significance?
  • Cellular downloads from the field.

Oct 2020 video

  • The plan beneath the chaos – Natures wake up call.
  • What is a virus/COVID?
  • If a virus is not alive how can it mutate?
  • Face masks – helpful or harmful?
  • What about people who do not have the resources to eat healthy or obtain health care?
  • How can we increase reception of our cells?
  • Issues of the body are not just from inside your body.
  • Is the goal of source evolution?
  • Why is it hard for us to apply our training or understanding?
  • How can I expand a new business born during the shut down?
  • How to create the picture of the change you desire.
  • How do I make the shift from traditional medicine to energy medicine?

Sept 2020 video

  • Dr. David Hascom joins Bruce for the webinar. Visit his website Back in Control.
  • How do we get this work out into the world?
  • Is there a specific thought process to use?
  • Do you refer patients to massage therapy?
  • How can we move people away from complaining and talking about their problems?
  • A question leads to a discussion of vaccines and our own immune system.
  • Can you comment on COVID?
  • Are there specific steps to take control of our mindset?
  • You talk about chronic pain but what about injury and accidents?
  • How can we incorporate a new mindset in the clinical setting?

Aug 2020 video

  • None

Jul 2020 video

  • Special Guest Dr. Patricia Wynn-Jones, MD joins Bruce on this webinar.
  • The future of healing – Managing pain. An integrative application of epigenetics.
  • Non pharmaceutical modalities for pain management.
  • Placebo and Nocebo.
  • Her insight and experience with Dementia, Alzheimers and Parkinsons disease.
  • Tools to assess chronic pain or PTSD.
  • Modalities: Koyo hand therapy, Vibroacoustic Therapy.
  • Scans – Frequency and Vibration in the body.
  • How would you define Life to a child?
  • Where does pain come from? Why do we get sick? What is the purpose of it?
  • How can I help people at a distance?
  • Tinniitis.
  • How the heart and heart vibration affect your life. Heartmath and coherence.
  • Dr Patricia’s Book is called: Today, I: Talk Yourself to a Happier, Healthier Life in 5 Minutes a Day.
  • An email with Bruce’s special offer will be sent to all members.

Jun 2020 video

  • Bruce starts the call with “We are in a Spontaneous Evolution”.
  • What is a virus?
  • Are we approaching this correctly? Facemasks? Air Travel? Hand Sanitizer?
  • Microbiome.
  • COVID and exosomes – communication?
  • How can we live more in pure consciousness?
  • Is there benefit in a group of like minded people sending intention?
  • Link to Global Days of Unity
  • How do we enhance our immune systems?
  • Can you explain communication between consciousness and cells?
  • The field and COVID – coherence and resonance.
  • Does my personal broadcast affect others?
  • Images in the mind?
  • GUEST SPEAKER: In July Dr. Patricia Wynn-Jones a pain management specialist will join Bruce for the webinar.

May 2020 video

  • How can we strengthen our immune systems?
  • US statistics on chronic illness.
  • The pandemic will end.
  • Relationships and the honeymoon effect.
  • Subconscious vs conscious mind.
  • Can you talk about stem cell therapy?
  • Your thoughts on peptides and addiction?
  • Breathwork and COVID-19.
  • What about the corruption in the medical industry?
  • How can we help someone go beyond their programs?

Apr 2020 video

  • Fear, the immune system and the biological imperative.
  • COVID Actual numbers and real statics.
  • Exosomes and COVID-19.
  • The science or lack of behind the pandemic.
  • Human body consciousness.
  • Tonsils are learning centers for the immune system.
  • Is the polo vaccine based on bad data?
  • What is the likely impact on the human consciousness as a result of the media generated fear?
  • What should we be doing to assist during this time?
  • What if my tonsils have been removed?
  • Constructive and deconstructive interference in a relationship.
  • What is the origin of a virus? How does it enter a cell?
  • Thoughts on the quality of the original forecasting and the current reporting of fatalities.
  • Is it worth damaging the economy to lock down?
  • What is the best approach to help family overcome the fear?
  • Disinfectants – Are they safe?

Mar 2020 video

  • None

Feb 2020 video

  • Social Civilization
  • Why is there expenses to conscious expansion? Why charge for events?
  • Link to Bruce’s YouTube Channel
  • The Coronavirus Scare
  • How do we activate mirror neurons?
  • A question on death.
  • What determines what broadcast signal we receive?
  • What is God?
  • A question about reading energy – self or others – Medical Intuitives.
  • What determines the speed of change in consciousness work?
  • Do you think humanity has a chance in the future?
  • Belief and nutritional intake.
  • Healing from a distance?
  • Biology and a story of homosexuality in birds.
  • Orbs in photos.
  • What is the permission step when it comes to subconscious mind and change?

Jan 2020 video

  • A welcome to chaos and evolution.
  • Fighting the system is futile.
  • Astrophysiology
  • What is the story of the pineal gland? Does it crystalize?
  • How do we support evolution and doing our part.
  • The power of community – collective vibration.
  • What is the collective consciousness vs the subconscious?
  • How do we effect genetic imprinting during ovulation?
  • Infertility.
  • How does Psych-K work?
  • Is there a natural remedy for neuropathy?
  • Thoughts on the book Gaia Dance.
  • Why eat organic if we bless our food first?
  • Benefits of holosync music.

Dec 2019 video

  • None

Nov 2019 video

  • None

Oct 2019 video

  • Chaos and change. Don’t be afraid of change – we’re all cells in the same organism.
  • What about spontaneous remission on the planet?
  • A question about Karma – Why do we suffer?
  • Connecting the physical and spiritual in the field.
  • Please explain ATP?
  • Thoughts on mother daughter connection and sharing health patterns?
  • Changing PTSD.
  • Thoughts on Medical Marijuana for treating PTSD?
  • How do I word my reprogramming tape?
  • You’ve talked about indoor gardens – How can I help the planet?
  • What about missing genes – can we change that?
  • How do I balance creating reality and allowing reality to unfold?
  • What is the latest science on Perception?
  • How do I help a student and promote conscious change?
  • In cellular organization, is it by rank or link?
  • The story of change in Tunsia. A solution to polarity.

Sept 2019 video

  • The call starts out with a question about stem cell and exosome treatments.
  • How do you keep so happy?
  • Can you define consciousness?
  • Do we create thought?
  • Hashimoto disease and the story.
  • Lupis and double stranded DNA.
  • The ‘War on Drugs’ and big pharma.
  • What words should I use to create a new mindset?
  • Structured water and the importance of water.
  • What is the nature of reality?

Aug 2019 video

  • Bruce starts this call with the basics of quantum physics, the power of the subconscious mind, how we are programmed and how to change our programs.
  • How do I become aware of the programs that are limiting me?
  • How do I bring awareness to the GMO issue without feeding it energy?
  • When I make my own recording of new programs – how long should the program be?
  • How can I help my daughter who is mental health issues?
  • Maternal connections and issues/programs from birth.
  • Telomeres
  • What does it mean to ‘Love Yourself’?
  • Muscle testing.
  • Is it okay to drink alkaline water?
  • Can I play tapes to program my child?
  • Do cells have a conscious and subconscious aspect?
  • A question about A-Fib or heart issues.
  • Why do some people thrive in a toxic environment?

Jul 2019 video

  • The world chaos is part of our evolution. The transformation of the butterfly.
  • Cymatics – how thought can change the world.
  • Energy Psychology – what defines the modalities?
  • Bio Photons – Cell communication?
  • How can I shift my work place environment?
  • Do I have to go back through my childhood to change my program?
  • I’ve changed a belief but it comes back around – what happened?
  • How do we fix our relationships?
  • Are we all connected in the field?
  • Can you speak of parallel realities?
  • Thoughts on the cause of UTI’s?
  • Animals, Drugs and Illness.

Jun 2019 video

  • Insight from Alex on the Sundance Ceremony
  • The science behind Buddhism and ‘No Self’.
  • Bruce’s opinion on back surgery.
  • Acupressure for pain?
  • What is the quickest way to show the power of the subconscious to others?
  • Concern about the planet and geo engineering.
    Do I bring awareness of the issue to the public or meditate?
  • How do we connect with like minded people?
  • How to word affirmations for my subconscious?
  • OCD and visualization.
  • Consciousness is not located in the body – we never die.
  • A question on individual cell markers leads the discussion into Karma, reincarnation, contact with past and future lives.
    Astrology as science.
  • Thoughts on autism?
Karma. What comes around, goes

May 2019 video

  • Any new developments on the 6th mass extinction?
  • What program leads to needing glasses? How can we restore vision?
  • Energy psychcology and Belief change – Are they the same thing?
  • How does our enviornment affect our brain?
  • I’m feeling better – was it my supplements or the placebo effect?
  • In creating a new ideal body do I have to do the physical exercise?
  • What are the top 3 things to help people reprogram their subconscious?
  • Thoughts on ‘Self Sabotage’?
  • Is karma in the cell memory?
  • How can we get people to understand pollution?
  • A question on food – what to eat and how much.

Apr 2019 video

  • The immune system and vaccines.

Mar 2019 video

  • Evolution in action – New Zealands response to current events.
  • Is our identity on the outside?
  • What is the relevance of the mind?
  • By changing my beliefs do I change my identity?
  • Is my soul my identity?
  • Any suggestions for self hypnosis programs?
  • To the subconscious the time is always ‘now’.
  • Where do I go to find like minded community?
  • If you get a tattoo does it effect the receptors in the skin?
  • How do we expand our consciousness for the January 2020 changes on the planet?
  • What is consciousness and how do we expand it?
  • Suggestions for how to be around negative people?

Feb 2019 video

  • Can you give us your definition of consciousness?
  • Can you help with celiac disease?
  • How do you help someone with manic depression?
  • A question on exosomes leads to a discussion of Why get cancer?
  • How can a young child with no specifc belief about poison ivy have an allergic reaction?
  • Pets aid a childs immune system.
  • What is the effect of cell phones on us?
  • How do we prepare physically and spiritually for the upcoming astrological line up in 2020?
  • A discussion on grief.
  • With planetary conditions and global warming – Is it time for a global biosphere or world membrane?

Jan 2019 video

  • Happy New Year from Bruce and opening discussion talks about the upcoming astrological event 1 year from now. – Interesting! Something BIG was supposed to happen in a year and COVID entered the world stage by Dec 2019!!! Talked about the path of the snail – a right turn (but their turn was random on a new moon!) SPIRAL! On new moon the magnetism fluxes and affect the snails choice – a toss up, to either right or left! Ha!
  • Astrophysiology and consciousness leads to a discussion about magnetism and behavior.
  • Can you explain the difference between the Zero Point Field and a Morphogenetic Field?
  • A question about causes of cancer – genes or environment?
  • The 100th monkey story
  • Do intentions create a field?
  • Consciousness is creating our life experience.
  • A question on dementia and healing yourself.
  • A question to clarify astrology and programming.
  • A Psych-K question about how much reprogramming Bruce does.
  • Dousing – is it a field?
  • A parents question on a genetic disease PWS leads to a discussion including causes.
  • A caller asks about retinal degeneration and non generating genes.
  • A nurse asks about physical issues and beliefs.

Dec 2018 video

  • Bruce starts off with a story of Quantum Physics.
  • Our consciousness is creating our life experience.
  • What is the best way to view nutrition?
  • Keto Diet.
  • What is the place of fruit and vegetables?
  • Heart Valve replacement – Fields, Immune system and aftercare?
  • DNA and RNA a vehicle analogy.
  • A thyroid story answers a question.
  • How do you bring your intentions into harmony?
  • How to control or mute the field effect?
  • Cellular Biology – a question on membranes.
Sheila “Spiral Sister” Murrey Body, Consciousness, Education

Future humans take note: 5 critical things to watch

The Holy Bible says “Fear not” or some equivalent of that idea between 300-365 times, depending on the translation. And as well, “I am with you.” So, I give you this, not out of fear, but out of acknowledgment that I consider us ALL brothers and sisters. And I desire that you rise above the “programming” should you so choose, study and research the following. For there are those in power who attempt to control us, and I want you to take note of some important indicators to watch and increase your awareness, and perhaps even, prepare.

Fear Not.
Fear Not.

It may be a good time to know a “prepper.” I know you’ve made fun of your prepper friends before, but even if you don’t want to prep, it may be wise and it may ease any fear you already have, to make a plan.

We all know knowledge brings Power and great power comes great responsibility. The 1% know a lot they’re not going to share. I’m not in the 1%, but I read a lot, watch movies, and analyze.

Thus, here are the 5 things I think are of great importance for you to watch for (stay Aware of) in the coming weeks, months, and years–if it all lasts that long, not to be all doom and gloom, but it all hinges on Movement/Staying Put and Money/Resources.

  • You can’t control the prices of commodities or their availability: water, gas/fuel, perishables, and it should go without saying but I’ll add it anyway for those so “programmed,” paper products such as toilet paper. Rising fuel costs may hamper travel and shipment of goods.
  • You can’t work at certain companies (yes, already) without having the certain vaccine (I’m sure I don’t have to name them). Look at the job listings, many companies say you must comply with their vaccine policy. Keep watch on what social programs (aka food stamps, social security checks, and more) get tied to a vaccine policy. This may limit your income.
  • Watch what’s going on with Money. Do you notice what the large financial institutions and insurance companies are doing? Will they cover (pay or reimburse you) for your loved ones funeral expenses? Will your family receive your life insurance if you die of something they deem you could have prevented by taking a vaccine? What’s the deal with crypto currencies? Why is the US dollar losing its value? (Internet search “US dollar losing value”, “Central banks”, and Forex). You can’t borrow money on credit, buy a house, or even get a bank account without a good credit score and that’s been a topic (who controls the major credit bureaus) that I’ve been talking about with friends and family for YEARS. Watch what the credit bureaus are doing.
  • You can’t do whatever you want on your own land. We all know about imminent domain, property taxes, Home Owner Association and deed restrictions, and city/county ordinances. Just because you buy something, doesn’t mean you actually “own” it and can do whatever you like. You can’t just dig anywhere to bury a 55 gallon drum or bury a body. Even if you don’t add public utilities to your land, you must pay taxes and adhere to various ordinances.
  • In regard to Movement, (and circling back to fuel prices) one is now becoming very limited on where they can go. What countries are allowing you in or out? Where can you enter without some kind of documentation? Some friends have told us they couldn’t enter a restaurant in a city without showing some sort of medical “proof.” Another friend can’t sell their house because they can’t buy another with skyrocketing housing prices (in Florida USA). I say, stay put in the home you’ve been paying for all these years and never got to spend as much time in, as you were always leaving it to “go to work.” But some feel they need to travel. Then the question becomes, what price will you pay to travel, even up to and including sacrificing yourSelf to an injection? I said not to the Zika virus vaccine when I had the opportunity to hike through the jungle in Mexico a few years back to see a particular ruin that was important to me. Everyone has to draw the line somewhere for themselves.

Obviously, if you’ve reached my blog site, you know above all else I teach (and preach) personal responsibility and choice. So, if you are able (not hospitalized or otherwise institutionalized) you have the supreme choice over what is and is NOT injected into your body. I didn’t add injections to the list because of all the debate that exists on that topic. But it stands to reason that the only real control you have over anything is what you allow to be put into your body.

You are the only one who can control how you feel, and when you take back that power, then you become FREE! --Nathan Crane
You are the only one who can control how you feel, and when you take back that power, then you become FREE! –Nathan Crane

I know it can seem fairly bleak. I didn’t intend to go too far down the rabbit hole. But I wanted to put something out to offer the flip side of all the programming that’s been going on. I’m just one educated person who pays attention. And if I can see through the narrative, maybe you can too.

Good luck. (And that’s when preparation meets opportunity, you know that, right?)

Sheila “Spiral Sister” Murrey Body, Consciousness, Education, Mind

Happy Sheela Na Gig Day!

Ah, today! It’s Sheela Na Gig Day! Yes, a day that celebrates the Celtic icon/goddess, Sheela, statues of which can be found all over the UK, but mostly in Ireland.

There are various legends and stories surrounding the Sheela and what she represents, but one thing that intrigues me is the one about pregnant women. It is said that if a woman in labor focuses on a picture of a Sheela Na Gig her labor pains ease! Talk about the mind-body Connection!

I learned–of my namesake story–about the Sheela Na Gig, on our trip back to Newgrange for Winter Solstice 2019, from our beautiful bus driver Edel (link to her tours here).

Sheela Na Gig images on Pinterest

To celebrate, I shared a few posts from others on Facebook and created a Pinterest page of the various images shared there.

Here’s a link to one article I shared on Facebook.

How do you celebrate this iconic legend of the Sheela Na Gig?

Sheila “Spiral Sister” Murrey Body, Consciousness, Education, transformation

What do YOU do when you get aggravated?

I can tell you what I used to do when I got aggravated. And how I have lightened up. But I am really interested to hear what YOU do when someone annoys you or something aggravates you.

When something or someone disturbs you, do you:

  • Rant (like I still do sometimes)?
  • Yell?
  • Grumble?
  • Confide in someone you trust—even if you know it may raise their blood pressure?
  • Throw things?
  • Punch a pillow?
  • Throw up your hands (or a particular finger)? I have learned NOT to do that while driving.

If I am working, I’ll get up and walk around the house. (Yes, I did that when we lived in our RV too.) Or I would go outside and walk or stand barefoot in the sand.

Do you shift you body in some way?

How do you release the excess Energy that becoming aggravated stirs up?

I used to cry, but I conquered that several years ago.

I invite you to comment or email me.

Oneness. It’s not just loving what we like.

On my quest to embrace Oneness (including what I don’t like, i.e. being scammed, hearing loud people or traffic noise, people who act like jerks and worse), I am conscious that when I feel “aggravation” that’s my initial sense that I may be about to react and judge someone or situation.

I do my best to pause, take a deep breath, acknowledge my feelings, and edit my response—but it’s all a work in progress. Sometimes the situation triggers old wounds and traumas and I just have to exit—sometimes abruptly.

And while I dislike labels, I am releasing and forgiving myself for the THOUGHT when I am tempted to label someone or something. I still observe the action. But allowing anything external to me to “steal my joy” may be something I will have to work on the rest of my life.

Can you relate?

Are we all a “work in progress”?

I am always attempting to do better. I see myself transforming—and pat myself on the back when I respond in the way my best and highest self would like. (A self love and approval kind of thing.)

Sheila “Spiral Sister” Murrey Connections, Consciousness, Education, Soul, Spirit

I never used to be a symbol person

A couple years ago, especially after visiting Ireland, England, and Scotland (on our Sacred Celtic Journey with Patricia McGivern), I found myself using symbols daily in one way or another—mostly as my signature in social media comments.

My signature symbols ❤️🦋🌀〰️

Why?

Perhaps due to the spiral symbols of Knowth and Newgrange informed me sooo much (and reconnected me to the Reiki power symbol I use when sending love and healing vibes to someone (or myself). Or because of my natural spiral curly hair! Ha!

Spirals

Spirals of Newgrange, Ireland.
Spiral at Faerie Glen, Scotland.
Triple spirals engraved into the interior rear stone of Newgrange chamber.

Some of you remember I treated myself to this energetic Celtic pendant that I have worn everyday since I bought it in Dublin, Ireland. That’s when we took our second trip to Ireland (a few months after the first trip), because I had won the Newgrange lottery to go into the chamber for Winter Solstice 2019—also, by the way, the last days the public has been allowed in the chamber!

Closeup of triple spiral pendant bought in Dublin, Ireland (Dec 2019).

Now, since I may never get back to Scotland again, I have Connected with a wonderful new friend who lives in Edinburgh Scotland and makes these beautiful pieces: Enya James.

Handmade neck torc by Enya James, Edinburgh, Scotland.
Closeup of spirals (on the back) of the torc I ordered from Enya (a birthday present to myself).

Enya, kind soul she is, also included a bracelet! you can follow her on Instagram and Facebook too!

Handmade Enya James spiral bracelet.
On the arm. Spiral bracelet. 🌀

Churches

Today, I was cleaning a PartyLite church I had bought from my daughter (back when she used to sell PartyLite stuff), and the thought hit me:

“I don’t even like most church buildings or temples, etc because WE humans ARE THE CHURCH!”

So, why don’t I just clean up this statue = graven image and give it away?

Hmmm.

And I sat with this thought while I went back to work on some documentation.

A couple hours later, a thought (or Aha moment) dropped into my mind:

“Because it reminds me of my daughter, my past experiences while attending the church ⛪️ of my youth with my family, my grandfather and uncle building churches, AND the chapel at Rosslyn!”

I will let it go. And I will know the right time for me to do so. And I will gift it to someone with lots of love attached, instead of my current vibration of, “I don’t like church buildings.”

You may remember some of my previous church rants/posts like this one. Enough said about that.

I actually have more recent notes about stuff I just learned that also pisses me off about how some church buildings are built by the congregants financial contributions (and hands on TIME), but then when the building is SOLD, the head church or corporate church or whatever you want to call it, KEEPS ALL THE MONEY!!! Grrr. S

“Sheila, quit your bitching!”—is what I have to tell myself. All those contributions of money and time were given freely of the people as a tithe or service to God. But then what does the world church do with the money? Grrr! “Sheila, Let it Go.” ❤️🦋🌀〰️🔥🙏☯️

Front of PartLite church
Side of PartLite church
Back of PartLite church (where the tea-light candle goes).

It ALL belongs to God.

Right.

And Omniscience SEES ALL.

God will deal with the money grubbers.

Okay.

Hmmm

Blessed BE.

It’s not up to me to resolve the injustices of the world. Hopefully, those churches will feed the hungry and clothe the naked. God knows they don’t want to house them (in their locked churches). ❤️🙏🤦

Perhaps the stones are more my “church” anyway? Stonehenge sure Connected me. Inner heaven to the peace on Earth (during my meditation there). And I am eternally grateful. ❤️🦋🌀〰️🔥🙏☯️

Meditating inside the stone circle of Stonehenge. Photo credit: Patricia McGivern. 2019 https://www.patriciamcgivern.com/
Sheila “Spiral Sister” Murrey Connections, Consciousness, Education, Mind

Why do we feel worthless?

Found this in my Notes and thought I’d share it. After all, it’s a new year. Plus, I read it whenever I sense that I am “out of the vortex.”

Setup

Say the following to get into the vortex (especially when feeling stupid, bad, flawed, or worthless):

And why do we feel worthless???

Why do we feel worthless?

We are still a work of art in progress!

I (or anyone whom I am talking with at a precise moment in time) might not be in their peak moment of happiness that day, but if I question myself or the other person differently (or ask again another day), I can bring myself/them around/persuade them — to elicit an answer.

We know art is imperfect and we find perfection in the imperfection.

At one previous moment I was unhappy with myself for my lack of discipline and my lack of applying myself. And I said:

Say the following to yourself

Inspired by Abraham-Hicks:

I can do better than I’ve been doing. I want to do better than I’ve been doing. I would say that for the majority of my life I’ve been doing the best I could do from where I was at the time.

All that’s happened to me lately is that I’ve gained some insight and I haven’t been able to change my habits to keep up with my new insights, so I’m being extra hard (or a little bit hard) on myself right now.

All that is happening now is, my resistance hasn’t gotten greater, but rather my awareness of what its like in the vortex has just gotten greater, so my resistance just feels worse. I’m not doing worse, I’m doing better.

I’m actually doing better than I’ve ever done before. No one has ever asked me, and I’m not asking it of myself, to figure it out all at once I realize life’s a journey.

I’m doing just fine. I’d like it to go faster though.

I would like to draw in the people, places, and things to make my life work better. I’d like to apply myself a little bit more deliberately.

I sense that I’ve been shooting myself in the foot because I’ve sort of been trying too hard. I get it now – that to take action and make something happen before I’ve gotten into a better feeling place is counter productive.

If I’ve been guilty of anything, I’ve been guilty of wanting too much! But I can’t ask for less than what I know I have come to be, or accomplish.
I have been wanting more than I have been in a vibrational place to allow. And now that I know how to shift my vibration I’ll do better. Yes!

I’m going to ease up on myself. Take it easy. Have some fun with this!

I’m going to be freer and easier about this. I’m not going to bad mouth myself or anyone. I’m going to give myself a break.

I’ve been working on this. I’ve been diligent. I am getting better. I know Source is within me. Source is as close to me as my breath. Source lives in me! I know Source is calling me. I feel the vibration of Source often — GodBumps!

I know I can do this. I’m looking forward to doing this. I’m going to get in the vortex on a regular basis. I like doing this. I like the idea of being in the vortex.

I can feel clarity flowing through. I’m far from being worthless, I’m actually very valuable to others.

I love being in the vortex!

What to do

Now write this again from the negative place of martyrdom, feeling the need to work hard, sacrifice for others or for old age, etc.

I judge and resent another because they have no work ethic, no sense of fair play, don’t follow the rules, and no team player! Why??

Because I was raised to play fair, nice, work hard and when I didn’t, when I slipped up, I got in trouble, didn’t get a raise, etc. in fact I am still pretty pissed off about it!!

I realize that I have been resentful of those lazy people because I was raised to work hard and achieve. Maybe not over achieve but the vibration is the same.

One example

In one particular situation (because we are observers, aren’t we), I had almost gotten over it (after watching someone get away with not showing up for work, being hours late, etc. for THREE years), I was sick one week and took a Monday off.

I had pushed my limits to work three 10 hour days, which meant I was at work til 4:30-5pm. On that Tuesday, I didn’t see that someone at all and I was at work til 5pm. Thursday, I saw that person come in at 4:30. Yet, I observed that individual put down 8 hours for each of the five days this week on their timecard!!!

The person came in only to attend the Tech Writer meeting, saw I wasn’t there, came back to get their notebook, and upon seeing me, asked if I was coming to the meeting! I snapped about being sick and said person walked away.

Less than five minutes later, my then boss, came to talk with me and I totally confronted her about it and explained that I had sent an email. I was not going to attend and No, means No.

After the meeting was over, the always late person was gone before 1pm and never came back.

I saw this happen again the week before I received my new AND BETTER job offer — and I didn’t allow it to bother me! It had bothered me long enough by then!

How long is enough?

Maybe that is really the question.

How long do we allow are observations to affect us in a negative way?

Five years later

Yes! Now, I will join. I will speak up.

I will share.

I show respect, love, kindness, and compassion to all — even the ones (whom some aspects of ME do not like, actually abhor).

Jesus said we are called to “love thine enemies.” For such a time as this. If it was easy, everyone would do it.

I know the road is narrow for those of us who strive to LOVE during all times.

Know that for every precious one of us who is striving to love, not condemn, not judge, it all matters. Each of us and each of the choices we make, indeed flow into the WHOLE.

We Are All Connected.

Sheila “Spiral Sister” Murrey Connections, Education

Celebrating YOU! My Followers

Sitting here reflecting upon whether I want to stop blogging or not, and it hits me: YOU are the reason I do this! Look at ALL the amazing colors, cultures, and diversity of you, my “followers”! I am humbly honored to serve you!!

I updated my home page and moved all of my recommendations to this PAGE. Plus, I meditated on the larger topics in my thought bubble (second image below).

What would you like to read about in 2022?

What brings you to my blog?

How may I bless you?

Please comment below and let’s chat about it–I really want to know!

WordPress followers on 12/22/21.
YOU are ALL beautiful!
WordPress followers on 12/23/21.
YOU are ALL beautiful! (Maybe they change everyday?!? Ha! Algorithms!)

I am thrilled that We Are ALL Connected!

I am very thankful for you ALL.

What I write most about.

Happy holy days.

Many blessings to each of you in all ways for the coming year and beyond!

Amen. Namaste. OM ❤️🦋🌀〰️🔥🙏☯️