Living Wholly Vibrant and Cellular Rejuvenation

Living Wholly Vibrant and Cellular Rejuvenation: Soulful, Spiritual, Mental, Physical, Emotional

Often we carry around the weight of the world on our shoulders. We actually feel our thoughts have weight! Negative emotions seem to hinder us; anger, fear, grief, guilt, jealousy, resentment, shame, and more can distort the way we present ourselves to the world. Our real self, the glorious bright and shining version of our truest self, would never want to live in any of the various states of negative emotion for too long (that’s why BEing sick gives us a chance to rest and restore)!

The cellular communication of our cells equates to their quality. When we belittle, criticize, judge, or otherwise harm another, it distorts us. Oh, ye of little faith (and ignorance). Thoughts are things! What you do now, not only impacts your now, but your future (and perhaps on your past–another mystery of the interconnect life)! Let’s rejuvenate our mind-body so as to all our soul and spirit the opportunity to clear and balance our emotions, and ultimately train our minds (make our mind serviceable) so we can live our best lives, indeed to live a Wholly Vibrant Life!

Living Wholly Vibrant and Cellular Rejuvenation

Soulful:

When we are Connected fully, living our purpose and in soul-alignment, we feel it! We are as a drop of ocean water (self) is to the greater ocean (our unbounded soul). And in our drop of sea water, we contain all of the same stuff–we just don’t always know who we are or that one day we will make our way back into the surf of our soul, to bring back all of the experience and knowledge we’ve come here to embody. Be as water. Go with the F-L-O-W.

Spiritual:

We are spiritual BEings living an earthly experience. We live and breathe Spirit! When we stay Connected to Omniscience, to the ALL of who we are, we are grateful for each breath, thankful to our parents and ancestors who brought us into BEing. Thus, it is easy to live in and with an attitude of gratitude. Mindful practices keeps us ONE with the Omnipresence of Love and manifests as a beautiful life.

Mental:

Each of us have Energy (electrical fire) running through the neurons of our brains and cells. When the fire is not burning so bright, we diminish (depress). When the fire is burning brilliant, we are passion and “on fire” for our purpose, and what unites us with our soul! There are no obstacles. To forgive means to give in advance and give others a chance to catch up–we ALL learn at differing rates of speed! Connect with the greater consciousness. We learn through each experience and expand–not only our identifiable consciousness, but the Collective Consciousness as well. This explains how the “Take It Upon Yourself” individual matters to the “We Are All Connected” ONE. Grow. Understand that life is infinite–full of potential and unlimited possibility.

Physical:

Our bodies manifest from ALL we take in (ingest), surround ourselves with (environment), and experience (go through). On a cellular level (read Dr. Bruce Lipton’s ground-breaking book, The Biology of Belief to understand this), our bodies are created from and continue to recreate based on the genetic blueprint, but express (become / manifest) their particular aspects (to BE the way they are) per the environment they are in! This is cellular rejuvenation. This is the way to connect soul to body. Nurture yourself and others. Be energetic in your daily life, you came here to express ALL of who you are!

Emotional:

Coming round full circle here. Our emotions are as the surf is to the ocean. Our emotions are always moving (ALLways). When we allow ourselves the time and kindness, feel anger, feel love, feel joy, and all in between we learn to enjoy (IN Joy) life; allowing, nurturing, feeling free, and BEing ALL we came to be. We allow ourselves and others the freedom to create peace and harmony, and/or teach lessons. Daily integration of practices you’ve come to learn such as, open-attention, mindfulness, meditation, and prayer provides you with all you need to properly and compassionately communicate (full of grace and ease) with anyone.

Live and breathe Love & Gratitude 

Thank Omniscience ALLways. OM

For Fun

Check out this original song, The Connection. It’s one of my favorites (as I was the muse for it), written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 14) from this link: https://store.cdbaby.com/cd/chevyfordband2

A BIT ABOUT ME:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

And now, I have a new STORE! It’s called the Take It Upon Yourself (or TIUY) store that you can access right here.

Be the best version of who you came here to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Working through A Course in Miracles

Reading and Working through A Course in Miracles are two completely different things.

Reading A Course in Miracles (ACIM) is quite different than working through the lessons in the course. And I believe the author’s intent was that we work through the course and apply it to our own unique life journey, i.e. the way (our perception) we each uniquely view life. Yes, the way we perceive life with all of its ups and downs.

Find a teacher

Thus, I’ve been following a teacher of A Course in Miracles (Chris Cade) for many years (via his emails and videos), but never really took the time to apply each teaching to my life as a daily practice, until now.

What I’ve come to notice

I won’t plagaerize Chris’ teaching, but I will share some of the lessons I’ve learned from it. Maybe reading this will encourage you to check it out. I’ve learned that each of the following thoughts, which I’ve had at different points of my life, disrupted my serenity and calm (and that they all kind of feel the same–each taking up about the same amount of space in my head:

I am not angry at my most loved family member for not agreeing with me about the pedophile priests for the reason I think. (Note the attachment involved here, “my” and “most loved” along with two “reasons” to be angry.)

I am not afraid of my ex for the reason I think.

I am not worried about any of my family members’ suffering or state of lack for the reason I think.

I am not worried about some creditor for the reason I think.

I am not depressed about some potential problem for the reason I think.

I am not agitated about some health issue for the reason I think.

I am not anxious during hurricane season because we live in Florida near the water or any other reason I think. (Note how the mind layers “reason” upon “reason” to convince itself of its’ rightness?)

These thoughts seem to take me off balance, thus, I really want the course to help me with that, and release the upset to return my most often state to calm and centered.

We have already discussed “upset” before and how to question our thoughts. Now, ACIM asks me to realize that Anything I am upset about—it happened in the past (even if it happened one second ago)!

  • All hurt (experience)
  • All education (training)
  • All learning (lessons)

ALL were in the PAST.

Why I continually seek

I am the person I am today because of Everything I have experienced up to this point in life. But, every moment I know I can make a different choice. I am open to that. I am open to unlimited and boundless potential! I am happy where I am NOW, and eager for more!

I know there was a reason for the puritanical ways (strict adherence to The Law to teach reverence and humility), but it makes me sad to think of those times. I much prefer Jesus’ words of Love. “And the greatest of these (commandments) is Love.” ❤️🦋🌀

Live and breathe Love & Gratitude

Thank Omniscience ALLways. OM

For Fun

Check out this original song, Dogma. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb26

A BIT ABOUT ME:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

And now, I have a new STORE! It’s called the Take It Upon Yourself (or TIUY) store that you can access right here.

Be the best version of who you came here to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Thank YOU to the Awakening Into The Sun festival vendors!

Thank you Awakening Into The Sun health and wellness event sponsors and vendors

The 7th year of our annual FREE health and wellness event was the best and grandest festival yet! You’ll want to stay plugged into this blog, and the Awakening website to ensure you don’t miss next year’s festival! It’s sure to expand the consciousness of all vendors, participants, and attendees into the stratosphere!!!

2126 1st Avenue South, (downtown) St. Petersburg, Florida

Over the last seven years, the Awakening Into The Sun festival has been the muse to many artists. Artists who inspire abundant and ever-expanding consciousness in the world. We learn, grow, and LOVE! The festival’s mission is to water your seeds of greatness and help us awaken to our individual and collective authentic purpose.

Free yoga classes, free live music (from some of the best around!), health educators, art classes, and health sessions, such as: crystal bowls, sound therapy, massage, acupuncture and more were enjoyed by hundreds of participants. As well as, we enjoyed healthy food, visiting with pets up for adoption, meeting new visual artists, and more.

Our fantastic sponsors even provided a huge tent for us out in the center green lawn, with tables and chairs for everyone to relax in the shade as desired.

Thank you so very much to our wonderful sponsors and vendors for making our 7th annual health and wellness event glorious!

The vendors and sponsors

Click on any of the highlighted names (they are listed in alphabetical order) to visit their website, make an appointment, or learn more about them:

NOTE: If your product, service, or company has a website URL that you’d love for me to link to (in the preceding list), add a comment to this post and I’ll get it updated. Or email me at sheila(dot)murrey(at)gmail.com and include the correct name of your business and website URL.

Everyone thoroughly enjoyed musical performances by: Duo Vida, Billy Mays III / Infinite Third, Jordyn Zentz, Eluv, Lindy Romez & Sol Y Mar, Latin Rendezvous, and Samadhi. Some people danced, others performed with their hula-hoops and continued their yoga on the lawn while watching and listening to the live music.

Our drum circle for closing ceremonies on Sunday was one of the grandest in Florida! Keep us in mind for next year… and we’ll work to give you the most aWEsOMe awakening, heart-expanding, and soul-connecting time!

For more information be sure to visit the official festival website: Awakening Into the Sun

When you’re in the St Pete / Tampa area of Florida, be sure to visit Awakening Wellness Center. Now, with two locations:

NEW SOUTH LOCATION: 2126 1st Ave. South, St. Petersburg, FL 33712
NORTH LOCATION: 6161 Dr. Martin Luther King Jr St. N, Suite 100
St. Petersburg, FL 33703
Phone: (727) 289-4747
AwakeningWellness.org

Hours of Operation: M-F by Appointment Only; M-Th Evening Classes 6:30pm-8pm; Saturdays 9am-4pm by Appointment Only

Your soul-aligned friend in Connection.

Many blessings to you in ALL ways.

Thank Omniscience ALLways. OM

For Fun

Check out this original song, Dogma. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb26

A BIT ABOUT ME:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Check out my designs, which you can order in a variety of ways, as: t-shirts, mugs, pillows, phone and tablet cases: http://tee.pub/lic/GcgLVtV76Y8

Be the best version of who you came here to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Expanding Consciousness

Expanding Consciousness

What kinds of things do you do to challenge or stretch your consciousness?

I guess Consciousness, as a topic, interests me because of my mother’s demise from Alzheimer’s dis-ease. Because I am forward thinking. And I am so into the whole mind-body-spirit thing–Holistic Health–as well as, coming to understand the “Interconnection of ALL.”

Expanding Consciousness
Expanding Consciousness

Intriguing ideas

Shirley MacLaine has said she believes the reason why we’re here (in this life) is curiosity. And I feel there are myriad topics we can be curious about, only one of which is Consciousness.

Science has yet to provide us much solid evidence on where our consciousness resides. Much research is ongoing about that. And it intrigues me.

Many fictional TV and film creations, such as Fringe the X-Men movies, brought noetic concepts into mainstream awareness.

Noetic Science

Since the 1970s, the term, “noetics” (“how beliefs, thoughts, and intentions affect the physical world”), has been used by several authors. The books Deep Spirit: Cracking the Noetic Code (2008) by Christian de Quincey and The Lost Symbol (2009) by Dan Brown, reveal a plethora of interesting information on the topics of consciousness and spirituality. Visit the Institute of Noetic Sciences, for more.

When I learned about the noetic sciences and began attending IONS group meetings, that led me to discover the Pachamama Alliance (to be discussed in another post).

Now, such terms as, conscious businesses and socially responsible corporations are becoming well known.

Seat of Consciousness

I’ve heard that Consciousness, more than simply being in our mind or brain, is actually a grand field of interconnected waves that we plug into, as we would turn on a TV to watch a transmitted program. Perhaps the great masters knew of this.

I’ve studied a series of books called, Life and teachings of the masters of the Far East by Baird T. Spalding, which expands upon the belief in the Christ Consciousness and the Buddha Consciousness. Yet, my favorite book that continues to expand my consciousness with every reading is Christ in You, by Anonymous.

About making changes

It has been said that nobody will change anything in their life until the perceived fear of the unknown is less than the pain of remaining the same.

Tony Robbins has talked about how people will violate their own values in order to meet one or more of their perceived needs.

I find moral ambiguities intriguing. I find the shadows we create (as we block the light), interesting.

Conscious change

I read a lot about how in order to actually make changes of habits that actually stick, one must make conscious changes in day-to-day routines.

This means one must consciously choose to drop one task / habit in exchange for another. Willingly. With focus. And we have to be operating in or near the vibration/frequency range (resonance) before we can begin to understand anything new too. 😉

Because I focus on incorporating new ideas, tactics, and tips into my life, I read (or listen to many of the following advanced teachers):

  • Dr. Michael Bernard Beckwith
  • Gregg Braden
  • Chris Cade
  • Dr. Joe Dispenza
  • Tim Ferriss
  • MIT biochemist, Raymond Francis
  • Nassim Haramein
  • Dr. Bruce Lipton
  • Dan McDonald, “The Life Regenerator”
  • Lama Nicholas Packard
  • Dr. Linus Pauling – Nobel Prize Winner
  • Joseph Pilates
  • Sadhguru
  • Dr. Albert Schweitzer
  • Alania Starhawk
  • Eckhart Tolle
  • Neale Donald Walsch

Further reading

It never ends. And we never want it to end. The universe continues to expand.

Here are more books to check out on the subject of expanding consciousness:
Wayne Dyer recommended, Psych Cybernetics by Dr Maltz. (It is about belief too.)
Books by Bruce Moen:

https://www.amazon.com/s?k=books+bruce+moen&ref=is_s

Global Shift and Conscious Evolution
Global Shift and Conscious Evolution
Supernormal and The Way of the Explorer
Supernormal and The Way of the Explorer
Consciousness & Healing and The Conscious Activist
Consciousness & Healing and The Conscious Activist
Global Mind Change and Entangled Minds
Global Mind Change and Entangled Minds
The Living Universe and Living Deeply
The Living Universe and Living Deeply
The Global Brain Awakens and The Conscious Universe
The Global Brain Awakens and The Conscious Universe

Happy expanding!

Books on healing with Ayurveda

Thank Omniscience ALLways. OM

For Fun

Check out this original song, Invisible Gods. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 5) from this link: https://store.cdbaby.com/cd/chevyfordb19

A BIT ABOUT ME:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

And now, I have a new STORE! It’s called the Take It Upon Yourself (or TIUY) store that you can access right here.

Be the best version of who you came here to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

7th annual Awakening Into The Sun FREE health and wellness festival in St. Petersburg, Florida

7th annual Awakening Into The Sun FREE yoga, music, and arts outdoor festival is March 2nd and 3rd, 2019

This will be our best and grandest festival yet! The festival’s 7th year is sure to be the one FREE health and wellness events that will be talked about all year long, so don’t miss it!

http://AwakeningIntoTheSun.org

Over the last six years, the Awakening Into The Sun festival has been the muse to many an artist. Artists who inspire prosperous and expansive consciousness in the world. We learn, grow, and LOVE! Learn about our mission to water your seeds of greatness and help you awaken to your authentic purpose.

We’re going to have free yoga classes, free live music (and folks, these are some of the best around!), health educators, art classes*, and health sessions* such as: crystal bowls, sound therapy, massage, acupuncture and more. As well as, healthy food, pets, art, and lots of sights and sounds to behold.

*Note: Fees will be charged for art classes and certain health sessions.

And there will be lots of vendors (previous years included about 90), of which you can meet and greet, ask questions, sample products, and bring home the items best suited for you and your loved ones.

If you have a marriage license and desire to be wed at the festival, come to the band area–I’m the emcee for the event both days and a Florida licensed notary public and LOVE to marry couples in love! Imagine the blessings you’ll receive from getting married at this holistic event!

For those who have attended in years past, the musical performers you know and love will be joining us again: Duo Vida, Billy Mays III / Infinite Third, Jordyn Zentz, and Eluv (on Saturday); We will also enjoy the luxurious sounds of Lindy Romez & Sol Y Mar, and Latin Rendezvous (on Sunday); Samadhi new to the event this year, will also perform on Sunday. Let’s all of us give our aWEsOMe performers a sunny Florida welcome! I am super excited to see them all again and meet Samadhi!

Then on Sunday about 4pm, we’ll begin gathering for the closing ceremonies, which will be highlighted by the largest drum circle in Florida! Bring your drum, bring your rattles and Tingsha cymbals (I’ll have mine!), and prepare to experience an aWEsOMe awakening, heart-expanding, and soul-connecting time!

For all of the information be sure to visit the official festival website: Awakening Into the Sun

Your soul-aligned friend in Connection.

Many blessings to you in ALL ways.

Check out this original song, Dogma. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb26

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Change of perspective – RV Living

RV Living

After 8.5 years of full-time RV living in Florida in a 2010 Carriage Carri-Lite 5th wheel, our automatic transfer switch melted yesterday totally changing our perspective on RVing.

Now, here’s the thing. We didn’t know we had a transfer switch or where it was. And it was poorly placed–hidden under the floor and had plywood around it (making it a tinderbox situation), 2 feet from our bed! (This is what it looked like after we unscrewed and removed two wood panels.)

Hidden location of RV generator transfer switch
generator transfer switch hidden location

Yes, even when we opened our basement (underneath) storage, there were plywood panels that had no labels on them as to what was behind them.

Recalled IOTA brand generator transfer switch
IOTA burned melted generator transfer switch

Documentation

I got out the RV owner’s manual and there was nothing diagramed or documented about it! And the RV manufacturer went out of business a year after we bought the 5th wheel, so there’s that.

IOTA ITS-50R recalled generator transfer switch
ITS-50R Recalled melted generator transfer switch

ITS-50R recalled generator automatic transfer switch
IOTA ITS-50R recalled generator automatic transfer switch

The dealer we bought it from, Lazy Days in Seffner, Florida near Tampa, has never stood behind anything that’s went wrong with this coach since day one!

Yesterday, an electrician who just happened to be at our mobile home / RV park, and my husband literally had to sniff to find it (I couldn’t smell anything burning but they did). This was after our power went completely off. No AC power, no DC.

Could have burned

We shudder to think we could have been killed in this rig.

And we have no recourse!

I found there was a recall on the transfer switch, but nobody notified us! I say the dealer is culpable!!!

recall information on automatic generator transfer switch
Screen capture from recall

And nearly 600 people are potentially also living in a death trap!

Reading from the nhtsa.gov PDF about the recall it states:

Manufacturers voluntarily initiate many of these recalls, while others are either influenced by NHTSA investigations or ordered by NHTSA via the courts . If a safety defect is discovered, the manufacturer must notify NHTSA, as well as vehicle or equipment owners, dealers, and distributors . The manufacturer is then required to remedy the problem at no charge to the owner . NHTSA is responsible for monitoring the manufacturer’s corrective action to ensure successful completion of the recall campaign .

What is this quality inspection good for?!?

RV quality inspection sticker
RV quality inspection sticker

Thus, this experience has us rethinking our living situation.

Does anyone have any ideas or suggestions as to what we should do? Legal recourse?

Be careful out there!

 

We Are All Connected. OM

Many blessings to you in ALL ways.

Check out this original song, No Apologies. It’s one of my husband’s tunes – performed and recorded in Nashville, TN. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb1

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Lessons from mom

While my son and I helped dad pack things up, after my dad was mentally and emotionally able to sell the property and mobile home in south Florida where we’d first landed after relocating in 1985 from West Virginia, I found several things that answered some questions I’d had for many years.

Diary pages

Along with several diary pages that mom had written in the 1960s and 1970s, I found an unsigned letter to her that made me question which is more important taking advice from family or from friends.

The statement in the letter that got me was, “I’m disappointed in you that you feel that your friends understand you better than your family (and me).”

Old typed letter
Old typed letter

Who wrote it?

I have an idea of who the letter is from, but I am not sure. It was typed, single spaced on one sheet of paper.

As of this moment, it doesn’t matter to me who wrote the letter.

I will say that it ended on what I would consider to be a positive note, though still preachy.

“Don’t continually think about what is in your past. Let’s live for the future.”

Now, as for me, “I’ve had my share of sad kicks in my face, but I have come through” (to quote from one of my favorite Queen songs, We Are The Champions).

I haven’t cried much in the last year since mom passed, mostly because I still communicate with her in subtle ways, and I am keenly aware of her continuation in my life by occurring synchronicities.

Yet, today, I cried.

I had meditated and upon coming out of meditation, I was filled with emotion. I cried and spoke the following aloud:

Family reflect who we were; friends reflect who we are. 

Family reflect who we once were, or who we were in the past. But, our friends reflect who we are now, who we’ve become, and how much we’ve grown (or not). That’s why we sometimes tend to love our friends more than our family. Yet, some of us (like me), who are very blessed, have family we are also friends with and who we want to spend eternity with. Time limits us, but thankfully (Thank you, God), that eternity is not limited.

Here’s something that’s true for most of us. We’re stuck in a box, or bottle. Even if its clear.

The box or bottle I’m referring to? The fences (rules) of religion—even when religion supposedly isn’t involved.

From a dream

Dream: Mom was reminding me about all the notations she had made in her Bible about “No gossip”, and “not to gossip.”

And that’s because all learning must be Experiential learning—coming from direct experience, which is also why Jesus said let thy speech be yay or nay. He knew that we can never really know the truth of another.

Someone may try to warn you of another. But we all experience each other differently because who we are in any given moment, elicits something different from the person. Many times we’ve experienced this. It’s the situation when one divorced person marries another and they get along gloriously. The “bad” partner may get along with another just fine.

Each of us experience life differently. We just can never fully know someone. People lie. People pretend.

I think most of us want to put our best self forward—but, for most this involves wearing a kind of mask. Call it the mask of pretense. It’s the face of kindness, compassion, peace, or love, while inside ourselves we feel anger, resentment, sadness, jealousy, or regret.

Thank you.

I miss you mama. Thank you. Thank you for teaching me everything I needed to know (when you could barely talk anymore), by looking in my eyes and placing your hand on the side of my face. And for always living in utter GRATITUDE the last years of your life (though your surroundings were not as you once would have wanted). You came to a place of not knowing or of acceptance, it doesn’t matter which, because you were grateful. You became Grace.

I only cry because I never got to tell you how much I got that lesson, how deeply I learned that last lesson from you. I continue forward, with understanding.

Nothing really matters, or everything matters. Each of us get to choose. Who do you love?

We Are All Connected. OM

Many blessings to you in ALL ways.

UPDATE: I found the rest of the letter, and it was NOT from whom I had thought! And the rest of it brought the earlier statements into balance with love and grace, so I have learned another lesson. I continue to feel Gratitude. Tears! 😭

UPDATE 7-Jun-2019: As I was washing the Lifetime brand (which really do last a lifetime) of pots and pans (that dad gave me years ago), it hit me why mom always LOVED to clean house–it put her in a meditative state! Ah! Yes, my aha moment today. And it brought tears to my eyes. OM

After that, I was looking through pictures of a book I’d bought my granddaughter last year (yes, I save things like that), and it highlighted my new found awareness:

CREDIT: Buddha Doodles, by Molly Hahn
CREDIT: Buddha Doodles, by Molly Hahn

 

A bit about me:

Check out this original song, Didn’t I Tell You. My husband wrote this song and it was performed and recorded in a Nashville, TN studio. You can download it (it’s Track 6) from this link: https://store.cdbaby.com/cd/chevyfordb2

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Why are you upset?

Upset

Why are you upset?

Well, as a highly sensitive person (HSP) and empath, I just learned today that, “You are only upset about someone else’s disturbance when you CONNECT with the negative Energy of their experience”! ❤️🦋🌀

It seems simple.

It seems I have heard something like that before. Or that at my age, I should have known that. Hmmm. I will meditate on that statement (sit with it) for a few days, and then update this post.

Would you like to share what you think this statement means?

You are only upset about someone else’s disturbance when you CONNECT with the negative Energy of their experience.

Choice

I know why I’m upset if someone does or says something TO me, and I know it’s my choice as to how I react. Some people laugh stuff off, but not me. I take stuff seriously. Ugh!

I know it’s my choice about how I react to external situations, but sometimes the emotions overwhelm me to the point that my logic doesn’t work. I use EFT to calm myself during those times, but I would prefer to feel less upset, especially when whatever the situation is has NOTHING to do with me!

Always a choice
Always a choice

Until today, I couldn’t figure out was why I let other people’s negative experiences bother me. When someone is sad or hurting, I empathize.

What happened today?

I listened to Alania Starhawk’s lunchtime Facebook Live message and the statement in bold above just dropped into my mind!

We Are All Connected. OM

Many blessings to you in ALL ways.

Check out this original song, For my sanity. It’s one of my favorite tunes and I’ve sang it on occasion. My artist / guitarist / bassist husband wrote it and had it recorded in Nashville, TN. You can download it (it’s Track 6) from this link: https://store.cdbaby.com/cd/chevyfordb25

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

 

Results from participating in Alania Starhawk’s Creative Alchemy online class

Creative Alchemy class

After moving from the west coast of Florida to the east coast, I’d thought I was going to miss participating and joining with many of the groups I’d become so engaged with!

Thus, I was so excited when Alania Starhawk offered a webinar type of online 4-week class. I jumped at the opportunity to participate!

Creative Alchemy
Creative Alchemy

I love learning via tele-call series and online programs, and Alania’s class was aWEsOMe! I was always so eager to connect each Tuesday evening at 7pm–a perfect time for me!

I really enjoyed the Webinar Ninja online platform and that there was plenty of space to make notes in the chat window, while learning in this way.

Universal source supports you
Universal source supports you

Saving information

As you see, I was able to take screen captures of the slides that Alania presented to include the chat text I shared, (using my iPhone), to save for my future reference. As well, each call was recorded and Alania shared the link with each of the attendees via email, so we can listen to the calls again and again.

When I began the course, I’d been finishing up a book, which I’d been working on (off and on) for 13 years. I had desired to complete it a couple of years ago, but that didn’t happen. Awhile later, I’d wanted to finish it last year, and then I started a new job and three days later, my mother passed.

By December of 2017, I’d decided I would set a date to wrap up the book (no matter how “complete” I thought it was), by May 2018–before going to New Hampshire for the month. Yet, the book languished on the computer with many notes on my iPhone for it, that I needed to verify via books and online sources.

When I signed up for Creative Alchemy I had an idea that I would use whatever energy I felt from the class, and whatever enthusiasm it sparked, I’d direct it toward finishing the book.

Energized to accomplish

I’m ecstatic to tell you all, that yes, it worked! I completed the manuscript of the book on 8/6/2018, right before the Lion’s Gate date of 8/8! And I didn’t even know what the Lion’s Gate was!

Thus, the following are what I learned from Alania’s Creative Alchemy course:

  • I became energized about my own personal power
  • I was lovingly reminded that we are ALL supported
  • As I scrutinized my book, I felt a very tangible PUSH to stay focused
  • I opened more in an extraordinary way to get the book to the finish line

Alania’s class gave me a nudging boost, or gentle push, yet all of this happened with ease–to get my book done. I know it sounds odd to say that, and may be hard to imagine, but it’s true. Several things just sort of moved out of the way, yet nothing was ignored–and like a kaleidoscope that creates a gorgeous design by allowing all of the bits to easily fall into place–all of the edits that I’d had noted to make and all of the citations were checked by the last day of our class.

I finally felt a sense of balance about having written a book of over 200 pages about one’s personal responsibility and options within the realm of holistic health and wellness.

The manuscript is in layout phase now, and I will write another article and press release when that part of the process is complete. So, stay tuned!

About Alania Starhawk

Alania is one of the most genuine, brilliant, and bright shining hearts I know! I trust her implicitly.

I realize that in the world of spiritual teachers, mentors, way showers, channelers, and so forth, some people have skeptical thoughts. I can assure you of Alania’s integrity.

I’ve written previously that I meditate to expand my energy and reach. I see myself as a voice and influence, connecting to my coworkers, friends, neighbors, local community, state, region, country, continent, and world. WE ARE ALL CONNECTED. And I always want to honor this knowing.

If we’re in better shape emotionally, mentally, and physically, we can change the world! And why is that important? Because We Are All Connected!

Learn more about Alania Starhawk here –>> https://alaniastarhawk.com/meet-alania/

I invite you to explore Alania’s upcoming retreats–and perhaps I’ll meet you on one in the next couple of years!

Alania’s additional retreats are on her website under the tab, Sacred Events. You can learn about her upcoming Sedona retreat here ->> https://alaniastarhawk.com/2018/07/22/sedona-retreat-2018/#

If you missed a former post about the one I went on a couple years ago, you can read it here ->> https://takeituponyourself.wordpress.com/2016/10/21/an-enchanting-soul-retreat-in-sedona-arizona-journey-into-self/

Be ye blessed in ALL ways.

Be the person your Soul knows you are!

Namaste. OM

Check out this original song, It All Starts Within You. It’s one of my husband’s tunes – performed and recorded in Nashville, TN. You can download it (it’s Track 9) from this link: https://store.cdbaby.com/cd/chevyfordband2

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Results from participating in Reverend Dr. Michael Bernard Beckwith’s 6-week Life Visioning program

Dr. Michael Bernard Beckwith’s Life Visioning program

After completing, Dr. Alison J. Kay’s, “Your Sensitivity Is Your Power” tele-call series, I was presented with an opportunity to take part in Mind Valley’s first Live Coaching Program with Reverend Dr. Michael Bernard Beckwith, one of America’s most enlightened spiritual leaders.

Mind Valley claimed the program would “Forever Change Your Path” and it certainly lit a fire under me to make some changes and accomplish more.

Dr. Michael Bernard Beckwith’s Life Visioning program
Dr. Michael Bernard Beckwith’s Life Visioning program

Changes made

So, what changes have I made?

  • I became clearer about how strong and deep my own personal power is
  • I volunteered to welcome vendors on Saturday March 5th at the 4th annual Awakening Into The Sun festival
  • I met Julie Moret and Keith Mitchell with so much energy and vitality that I almost scared myself! (Julie is a student of Dr. Michael Beckwith, author of What’s Your What and motivational speaker. She spoke with a beautiful genuine heart and led us in meditation. Keith is a former NFL linebacker turned yoga teacher)
  • At the Awakening Into The Sun event, I participated in one complete advanced yoga session (led by Keith Mitchell) in the morning and part of another session offered that evening too! The yoga sessions were so aWEsOMe and extraordinary that my body woke up at 3:33am Sunday morning feeling all of the life-enhancing and rejuvenating effects!

Accomplishments

What have I accomplished?

Lessons learned

Dr. Beckwith’s program provided me the time and focus to work on improving my health, wealth, and visioning, which has dramatically shown up in my life as:

  • Improved daily exercise routine with the addition of yoga and body rolling
  • Employing new visioning techniques daily to improve my work tasks, and bolster my singing voice
  • Giving me more courage to reach out and really “go for” what I want

I also learned never to compare myself with anyone. Period. I am a distinct individual. I am a unique expression of the whole. Just as every leaf, and snowflake is unique and different, so each of us are unique and different–thus we should never compare ourselves to any other person.

Now, I contribute more fully, and with more intention. I told many people during the Awakening Into The Sun event that I couldn’t be happier if I was levitating! Ha! And I meant it–feeling JOY in every fiber of my being!

About Reverend Dr. Michael Bernard Beckwith

Dr. Beckwith is the founder of the Agape International Spiritual Center, a trans-denominational spiritual community with congregation of over 9,000 members at this time.

He has appeared on several television shows, Dr. Oz, The Oprah Show, Larry King Live and also in his own featured PBS Special, The Answer Is You, that allows his message to be seen and heard by millions of people.

Dr. Beckwith has participated alongside the Dalai Lama and other New Thought Ministers in The Synthesis Dialogues. He is the creator of the Visioning Process, which he teaches world-wide via books and seminars. The Visioning Process is a way to more fully open to and embrace our connection to the divine. We become vessels that the Universe can serve through.

In my last article, I explained that each morning I meditate to expand my energy and reach. I see myself as a voice and influence, connecting to my coworkers, friends, neighbors, local community, state, region, country, continent, and world. WE ARE ALL CONNECTED. And I always want to honor this knowing.

If we’re in better shape emotionally, mentally, and physically, we can change the world! And why is that important? Because We Are All Connected!

Learn more about Reverend Dr. Michael Bernard Beckwith here –>> Agape Live

Learn more about Mind Valley’s MasterClass series here –>> Mind Valley

Learn more about Dr. Kay here –>> Alison J. Kay (Healer, author, yoga and meditation teacher, QiGong instructor, and coach)

I continue to hope that as all of us continue on our journey, we can learn through every experience, and grow each day. Hope is hope. And FAITH is the SUBSTANCE of things not yet seen.

I invite you to continue opening your mind to learning about something new in 2016 and beyond. You are never to old to be open to receive new and helpful information.

Be ye blessed in ALL ways.

Be the person your Soul knows you are!

Namaste. OM