Teaser from my new book, Blue Eyes

Teaser from my new book, Blue Eyes

My new book, Blue Eyes, is with the editor and due out within the next few weeks. (Let me know if you’d like to be on the book launch team and be one of the first to read it!)

I thought I’d take a moment to share a page (from the ePub formatted version) in the screen capture along with the text of this story and how I believe my experiences ties into what I’ve learned from Dr. Bruce Lipton, author of Biology of Belief.

Mystical vision / visitation!

One night, I was shook awake by a profound and mystical vision of my mother! This was unlike any mere nighttime dream. 

The wholly encompassing presence of my mom (when she looked like she did in her early 40s) was something intensely surreal and mesmerizing… I shall not forget the experience. This experience was incredibly unfettered, I wanted it to last forever.

It felt as though we talked at the foot of the bed for HOURS, though I bet it was only a few minutes. I didn’t recall anything of what we discussed, save for this one message from mom:

I Am in your blood.”

I sat up in bed—stunned. I feel this message from my mom is still applicable for you dear reader, even if you were adopted, as the ones who loved and raised you affected you! The book, Biology of Belief about the science of Epigenetics, proves that nurture is as important as nature. Those who raised you are in you also, because they programmed you.

From that morning forward, I felt a very real awareness, or knowing, that those on the Other Side are often very near to us (we simply move about unaware) because WE are busy with life—and that’s okay too!

They send us little messages (like winks from the Universe) and are thrilled when we acknowledge them and their messages. We can simply acknowledge our awareness of their presence by blowing a kiss, smiling while thinking of them, patting our arms/legs, giving ourselves a hug, whispering their name, and so on. We don’t have to explain what or why we are doing anything to anybody else. ❤️😉

Our loved ones in the Grand Beyond are living in the most beautiful, vast, indescribable place! And if we could glimpse it, we’d never grieve or wish them back here in the physical.

Therefore, I have wished to save others some grief. I’ve sent those whom I knew were grieving the following messages:

“I woke up with a thought for you about your mom (or dad, other relative).”

“Kiss the palm of your hand. Then place your hand on the side of your face.”

“Our mother’s / father’s blood (and love for us), is in our blood.”

Oh, and mom says anytime we use something they gave us, wear a piece of clothing or jewelry they bought for us, cook with a pot they used, drink from a cup of theirs, eat from a plate they left us, whisper their name, or simply think of them, that acknowledgement, or action—honors them greatly. And they feel it. (Kiss!)

Sheila Murrey, Blue Eyes

Again, I’m so excited to release this book out into the world, so do reach out to me (email or comment below) if you’d like to be one of the first to read it, and join the book launch team to buy it for a couple dollars and review it for me!

Much Love and many blessings to ALL!

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s us: https://vimeo.com/416711742?ref=fb-share

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀🎼〰️🙏🔥☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here.

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Lucid dreaming: Time Travel

Time travel

In this situation, I was at a gas station and back in the day when everything was new. I was sitting beside a new teal colored refrigerator and everything all around me was new and clean. I was with my parents and children (when my kids were young). I don’t know if had been traveling somewhere and stopped in there or someone we knew owned the filling station. And there was a larger building next to it that we seemed to get lost in.

At one point, I’d walked into a room where the guys from Recycled Percussion were talking. I joined in the conversation.

Recycled Percussion band on stage. Photo credit: https://www.recycledpercussionband.com/partners-clients/

At one point, Justin walked out into the hallway and I joined him. He was standing a few feet from me, on his phone or something. When I approached he seemed guarded. He prefers his privacy. I walked towards him and asked him a question. He was friendly and warmed up to me a bit.

Justin of Recycled Percussion and Chaos & Kindness. Photo credit: https://chaosandkindness.store/pages/meet-the-team

I knew my kids would have loved to meet him, so I went back to the gas station to find them and bring them over to meet him and the rest of the guys in the band.

Telling Time

When I got back to the gas station, there was a message for me to meet mom and dad and my children at their van.

But once outside, there weren’t many vehicles around. At the corner of the lot, I found a van, though it didn’t look like mom and dad’s.

I peered into an old van. I’d called out a name. There was no one around. No one answered my call.

When I went back to the kitchen of the gas station, everything was old, rusty, and there was moss growing all over everything. When I found someone, he knew nothing of my family and had not seen anyone.

I made my way back into the kitchen of the gas station, by the rear door, so this guy couldn’t stop me. I laid down by the old fridge and drifted to sleep. And then everything was new again in my consciousness. I could find my parents and children! But then, my alarm rang and woke me up. Ugh.

First thoughts upon awakening:

Maybe this happened in another lifetime?

Maybe this is why I’ve always been drawn to the Shell stations? (I met my first husband at a Shell gas station, and I dated someone who managed a Shell station at one point too. My first husband and I used to work at a small truck stop and I pumped fuel and was the cashier as one of my first jobs when we moved to Florida in the mid 1980’s.) Synchronicities abound.

Maybe this is why I loved The Twilight Zone when I was a kid. And Outer Limits. And stories by Edgar Allan Poe. And shows with Vincent Price. And built haunted houses. And dressed up as a witch. And dug in caves of sand.

I will begin a new habit. I’ll pick up my phone as soon as I awaken from the next lucid dream and turn on my Otter app. See ya again soon!

Finally! My book is done!

Since I met Patricia McGivern and had a one-on-one hypnotherapy session with her on my birthday in 2016, I have been keeping notes about observations in nature, dreams, visions, and surreal experiences (nighttime visitations) from my mom and dad since they have crossed over to the Other Side of The Veil, transitioned to the Grand Beyond, or had their “Celebration Day.”

My new book draws from these experiences. I named the book, Blues Eyes, a metaphysical novel because it’s centered around things my one day old sister, Christina has shown me.

Book cover: Blue Eyes: A metaphysical novel

I’ll write more and put out some videos soon about what the writing process has been like, but for now, I want to highlight some important lessons and concepts:

Note from March 18th, 2016

“And birth is only the beginning. It is overwhelming sometimes to ponder how courageous and brave it is of each soul to agree to this carnal ride.

Oh, how bumpy and bizarre this ride! How curious this journey of becoming human. How mysterious and magical to be in a living, changing, growing, wonderful body!

As an adult, we think we’re big enough, strong, and tough enough to survive, but we know the body and mind are fragile too.

Imagine when we are in the womb, how fragile, delicate, and vulnerable we are. Oh, how indescribable it must be!

So, let us all pray and meditate daily about how grateful we are to have been born–to be here!

We are able to live, move, and have our being, while not every soul who desires and strives to be here, makes it.

And lets be kind to our bodies, our children, and each other. For we are all blessed to be here, and IN Joy relish the time we have on this magnificent planet.

Note from March 18th, 2021

An Aha moment! While reading the preceding paragraphs, held within about 500 writing “Notes” in my iPhone, I realized (seeing with REAL EYES), that I’d written that 3 years to the day BEFORE the DATE dad had set with me to visit each other—due to me always being “busy, busy, busy” (dad’s words).

Overarching Takeaways

Sitting in this “complete and fulfilling state of GRATITUDE and GRACE” I Am humbled.

When anything disturbs me (including myself), when my expectations aren’t met, I will choose to let it go as best I can to Limitless Omniscience God, and forgive myself and others as we can never see the whole picture, or know the whole story—much less control anything.

Cherish nothing else except each moment of Presence.

Know that you yourself are essential to this world. Understand both the blessing and the burden of that. You yourself are desperately needed to save the soul of this world.

In a Sacred Hoop of Life, there is no beginning and no ending. To everything, turn, turn, turn. There is a reason.

Each of us is important and have a mission. Much love and multitudinous blessings to each of you in ALL ways. ❤️🦋🌀〰️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Limiting yourself? God is. Just Be.

Why do we limit ourselves?

Ever. Or at ALL?

I wrote on this topic several years ago, and you can read that here.

Yet, I continue to catch myself in little moments where, whether I’m saying anything aloud or not, internally, I’m sensing a little argument going on. In WildFit, Eric Edmeades calls it the little conversation between the “food angel” and the “food devil.” I don’t believe in a devil, so I don’t use those terms, but I do catch my mind chatter–as I’m a mindful type–so I pick up on the inner turmoil of fussing, finding fault (with myself more than others), arguing, criticizing, and negative self talk.

I know, that in all of my inner chatter, what I’m actually doing is plucking the strings of the Unified Field. Ha!

Something is manifesting while I’m having this inner conversation. I may not know it yet, but I’m becoming aware of what is already going to be!

God IS. Just BE.
God IS. Just BE.

I’m learning that I never “get anywhere” positive with myself when I’m always beating myself up–mentally.

I’m not perfect. No one is. But I am doing the best I can. And thrilled if you acknowledge my growth.

I’ve been aware of my intentions, yet ignoring my Source whom always walks within me.

Mixed signals (frequencies, vibes, etc.)

Arguing with myself (and allowing that rambling internal dialog), limits me (limits my intentions) and puts me in a flux state, vibrationally speaking. It sends out negative vibes too, and probably even shows up on my face. (I’ve never had a good “poker face.”) I’m not perfect. Nor do I think anyone is. Yet, for some reason, I still hold myself to some “high standard.” Ugh. It’s also got to be a drag on my Energy.

Thus, I’ll restate my intentions as:

My daily mission: to consistently and joyfully mind my Energy, pluck the strings of the Unified Field of what I want to manifest in my reality, manage the contrast between things that frustrate me (like a pebble in my shoe), which cause me to ask for improvements in my spiritual yet earthbound experience, and reach for better feeling thoughts to allow my body to breathe and BE more in a state of ease, remaining open to receive ALL of the divine blessings Omniscience wants to give me.

I want to always walk by faith. I always want to BE conscious in every present moment. I’ve glimpsed it, so I know that we walk in the light and are never alone.

Be in God’s Energy. Sense the Presence of Omniscience. Blessed BE.

Ease, peace, calm, love, light, joy, bliss, namaste, and, and…

We Are All Connected. OM

Many blessings to you in ALL ways.

Continued… Everything Resolves to Gratitude

Everything Resolves to Gratitude (Again)

After my dad’s passing, transition to the Grand Beyond, or his “Celebration Day” (March 2019), I continue to get little “winks” from him that “All is okay” on the other side of The Veil. And that makes me smile.

And since my mom’s crossing over beyond The Veil, I’ve had visitations from her! Thus, “I Know,” have become words I say often when referring to life on the Other Side.

Previous post: https://sheilamurrey.net/2021/05/10/everything-resolves-to-gratitude/

Everything Resolves to Gratitude

I love teaching large and complex topics: like we’re part of God, or different leaves on a tree. And when I want to observe MORE, I take my shoes off (as I did when we laid my parents to rest recently in my home state: https://youtube.com/shorts/fmmrTPI-SC4?feature=share

When I hugged the boxes that held each of my parents’ remains, I tried to say, “I love you eternally,” but my voice was stunted. I couldn’t eek out the words! But I knew, they knew, and that was ALL that mattered. My intention reverberated throughout space and time in that single MOMENT.

We are all one with God

Now, and for some time, I’ve felt we are “fractals of Omniscience” and I have often spoke about that concept. But when I hear people say, “We Are All One” it really magnifies that point.

I soulfully love the practice of imagining the fractal though, as it points out that “as above, so below” insofar as we are created in the same fashion as our Creator, and we beget, in the same design. A fractal is defined as:

Definition of fractal: https://www.merriam-webster.com/dictionary/fractal

Everything Everywhere

Check out the movie, Everything Everywhere All At Once, and you may begin to see what I’m referring to when I say, we’re a part of Everything happening all at the same time. We’re limitless.

The ocean are drops of water, all over the planet–even underneath the earth’s crust.

A fractal of Omniscience

As a fractal of Omniscience, designed into Spirit, Soul, Mind (the Infinite and Unified Field), and Body (a sort of earth suit or meat suit–that’s made up on 70-100 TRILLION cells), you really can speak to anything that’s going on in your body and recreate it! Your body is always listening to YOU!

The ocean is made up of millions of drops of water. Each drop of water contains the ocean within it.

If our physical senses had a different frequency range, we would SEE the infinite vibrations (energies and frequencies) and whir of interconnected fractals. I love sitting in wonderment of what different species see and hear… as some see much better at night than we do, and dogs hear and smell so much more than us too!

Observing your WORDS can lead to Awareness

Record yourself freely speaking for a few minutes and then watch it. What do you repeat often? There’s power in analyzing the words and phrases you say repeatedly.

I love focusing on the OM (as found in OMniscient, OMnipresence, and OMnipotent attributes of Source Creator God). OM is hidden in many everyday words like cOMe, hOMe, sOMe, wOMan, and tOMb. 

What words do you repeat often? What are your “go to” phrases to encourage yourself and others?

Many blessings to you in ALL ways. ❤️🦋🌀🎼〰️🙏☯️🌅💦🌱🌳🌴🌲

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Past life regression workshop notes from group session with Patricia McGivern 27-Aug-2022

Okay, so this is me talking and driving again and hopefully this comes through okay. Let’s begin.

Now these are my thoughts on the past life regression that I just attended in Palm Harbor today. And I was with our dear soul friend, hypnotherapist, Sedona AZ and Sacred Celtic Journey guide—the honorable, and full of integrity, Patricia McGivern.

I tell you, every time I sit with Patricia in a circle, and this was by far the largest circle, of at least 16 souls, I am always observing the variety of people who show up. This time we had two young men, one said he was 21. And then we have the rest of us older ladies, the youngest was maybe 30 with the rest in their 40s, 50s, and 60s. I spoke with a couple of ladies that were older than me and many were around my age and then several who were younger.

I sat between the partner of the 21 year old medium/channeler. And a young lady engineer whom later told me she was from India, but had no accent. And seemed eager to speak of her ethnicity—I never asked. A beautiful gal, she told me she didn’t consider herself spiritual (though I was thinking, but we ALL are). She was now getting into the mystical arts. I spoke with her and another lady who may have been 40 or 50, but seemed so vibrant to me. She was a Veteran and we had some habits in common besides crystals etc.

I felt it was very interesting sitting between these energies. I sat in a cane back arm chair that had a soft cushion. I put my lapis blue wool wrap from Ireland behind my head. Initially, when we were all introducing ourselves, I had covered up with it. I thought I was going to lay down. But there was so many people in the room, and I arrived right on time, instead of early (due to running into a heavy downpour in Largo), that I was unable to lay down on the floor. In my chair, there had been a cushy pillow, but somebody grabbed it when I wasn’t looking so I just had the chair. I tried to get as comfortable as I could but mostly the whole time was aware of my back. Probably also because I’ve just been chatting with my bestie (about her back pain) and had been researching a new solution to ease her back pain. So I was aware of my back the whole time because I felt like my back was sort of in a reverse arch from what it should have been. I crossed my legs and then crossed them the other way every so often. I wanted to keep them uncrossed though to allow the energy to flow during the regression. But alas, it is what it is. Or was what it was. I was a little uncomfortable the whole time. So be it.

My comfort level probably kept me from going very deep into a deeply relaxed state (which is what hypnosis is). But suffice to say, I was able to keep my eyes closed. And I did connect with my sister, Christina (written about here as a little blue dot and subject of my current book in progress).

In meditation (or the meditative state), I can see the blue start to come in at this time.

I was more focused on visualizing my grandmother’s rose that I had just connected with in West Virginia a few weeks ago.

I focused on (when Patricia asked us to touch the bark of the tree that we were visualizing in our garden), the brick. I touched the brick on my grandmother and grandfather’s house that my uncle and aunt have lived in since 1980. I felt the roughness of the bricks. I felt the pinprick of the rosebush the vine gave me—reminding me a bit of the couple of times when we were in Ireland and I was caught by the stinging nettle.

A single rose bloom on my grandmother’s rose bush in West Virginia that is over 50 years old.

So, everything comes full circle as they say.

When Patricia asked us to go into our first, second, and third lifetime (typically, this is as different people), essentially my first person was myself at a younger age, much younger, when my grandparents were still living. I could actually see my grandfather walking around the living room of their home. I climbed up into his big green leather reclining chair that had the heat and vibration.

As a child I just remember being so in love with that chair. I thought my grandfather did the best thing he could do or one of the best things he could do for himself, to buy that chair for himself. I mean, I know the man did not buy much for himself and that he was not someone we would call a self love, self care kind of guy. He was a rough tough mechanic and truck driver. He built churches, he built their home (my grandmother helped him too).

Screenshot of Patricia’s Past Life Regression Workshop

All that to say, my grandfather Withee was a very rugged guy, but he was soft, gentle, and warm on the inside. Oh, and he had a huge, huge heart. So I imagine my grandfather would come off the road, his body so beat and tired. I remember grandmother even talking about that when I was wee little. She would say his body’s just so beat from that truck that he needs that chair to relax and to help his body repair itself. And so I saw myself as the little one sitting in that chair, and someone said, aren’t you concerned she was sitting in your chair and he said no, Sheila is gentle and she takes care of things and she’s not going to hurt it (as compared to other children). I wasn’t like other children whom may have jumped up and down on it or broken it. Or something.

So, I was fascinated for a few minutes and noticed how sometimes we are treated differently and we treat our children differently based upon their own particular characteristics and peculiarities and now I see why that might have been. I might have tried to come to the earth before I did. I might have tried to come in as a son born to my grandparents because my Uncle Jim has told me about my grandmother losing a boy before he was born, and my aunt Janice showed me his marker after we buried mom and dad a few weeks ago. Why? My aunt and uncle believe Christina is buried next to my uncle Jim’s baby brother, who apparently was stillborn, lost at birth, or shortly after birth.

So, there was a boy my grandparents had lost. Now, I feel my grandmother can benefit (from my soul work), even though she’s beyond The Veil. In the Grand Beyond. So many can benefit from Patricia’s book Angel babies! Oh, I need to order one for my aunt and uncle and send to them!) As Patricia’s book helped my daughter so much! Angel Babies consoled my daughter to the point of her being able to conceive again and then have Jaclyn and Jewel! So yes, there’s learning, there’s growing, and there’s wisdom on this side and the other side. And I just heard this morning that really the veil is just our human brain. Once we get beyond our human brain, we are on the other side. We are in the Grand Beyond with our others who have gone on before us and left the physical plane.

During the regression, [cut this out for inclusion in my book]. Ah, but there’s a part two, so I will continue to share more… here.

We we are constructing this reality in our minds. This whole reality is a mental construct! And science just came out with this as an established scientific notion or theory, pointing to the fact that everything is a mental hologram or matrix—what we think of as real are not real. They were constructed in a mind whether that’s the mind of God or ALL the minds combined of humanity. That Mind is creating our perceived reality and part of that knowing is helpful because it gives us hope that we can rebuild or build a new reality, a new earth, or a new planet. Perhaps, we see the current planet in a new paradigm, whereby we see it in a new way of looking at things? We incorporate and integrate everything that we’ve known up to this point in time about The Field, or the unified field, where everything is connected, as One.

At the Institute of Noetic Science (IONS), as well as at The Monroe Institute and The Edgar Cayce Institute—these topics and ideas are explored.

Transcribed by https://otter.ai