Working through A Course in Miracles

Reading and Working through A Course in Miracles are two completely different things.

Reading A Course in Miracles (ACIM) is quite different than working through the lessons in the course. And I believe the author’s intent was that we work through the course and apply it to our own unique life journey, i.e. the way (our perception) we each uniquely view life. Yes, the way we perceive life with all of its ups and downs.

Find a teacher

Thus, I’ve been following a teacher of A Course in Miracles (Chris Cade) for many years (via his emails and videos), but never really took the time to apply each teaching to my life as a daily practice, until now.

What I’ve come to notice

I won’t plagaerize Chris’ teaching, but I will share some of the lessons I’ve learned from it. Maybe reading this will encourage you to check it out. I’ve learned that each of the following thoughts, which I’ve had at different points of my life, disrupted my serenity and calm (and that they all kind of feel the same–each taking up about the same amount of space in my head:

I am not angry at my most loved family member for not agreeing with me about the pedophile priests for the reason I think. (Note the attachment involved here, “my” and “most loved” along with two “reasons” to be angry.)

I am not afraid of my ex for the reason I think.

I am not worried about any of my family members’ suffering or state of lack for the reason I think.

I am not worried about some creditor for the reason I think.

I am not depressed about some potential problem for the reason I think.

I am not agitated about some health issue for the reason I think.

I am not anxious during hurricane season because we live in Florida near the water or any other reason I think. (Note how the mind layers “reason” upon “reason” to convince itself of its’ rightness?)

These thoughts seem to take me off balance, thus, I really want the course to help me with that, and release the upset to return my most often state to calm and centered.

We have already discussed “upset” before and how to question our thoughts. Now, ACIM asks me to realize that Anything I am upset about—it happened in the past (even if it happened one second ago)!

  • All hurt (experience)
  • All education (training)
  • All learning (lessons)

ALL were in the PAST.

Why I continually seek

I am the person I am today because of Everything I have experienced up to this point in life. But, every moment I know I can make a different choice. I am open to that. I am open to unlimited and boundless potential! I am happy where I am NOW, and eager for more!

I know there was a reason for the puritanical ways (strict adherence to The Law to teach reverence and humility), but it makes me sad to think of those times. I much prefer Jesus’ words of Love. “And the greatest of these (commandments) is Love.” ❤️🦋🌀

Live and breathe Love & Gratitude

Thank Omniscience ALLways. OM

For Fun

Check out this original song, Dogma. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb26

A BIT ABOUT ME:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Check out my designs, which you can order in a variety of ways, as: t-shirts, mugs, pillows, phone and tablet cases: http://tee.pub/lic/GcgLVtV76Y8

Be the best version of who you came here to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Thank YOU to the Awakening Into The Sun festival vendors!

Thank you Awakening Into The Sun health and wellness event sponsors and vendors

The 7th year of our annual FREE health and wellness event was the best and grandest festival yet! You’ll want to stay plugged into this blog, and the Awakening website to ensure you don’t miss next year’s festival! It’s sure to expand the consciousness of all vendors, participants, and attendees into the stratosphere!!!

2126 1st Avenue South, (downtown) St. Petersburg, Florida

Over the last seven years, the Awakening Into The Sun festival has been the muse to many artists. Artists who inspire abundant and ever-expanding consciousness in the world. We learn, grow, and LOVE! The festival’s mission is to water your seeds of greatness and help us awaken to our individual and collective authentic purpose.

Free yoga classes, free live music (from some of the best around!), health educators, art classes, and health sessions, such as: crystal bowls, sound therapy, massage, acupuncture and more were enjoyed by hundreds of participants. As well as, we enjoyed healthy food, visiting with pets up for adoption, meeting new visual artists, and more.

Our fantastic sponsors even provided a huge tent for us out in the center green lawn, with tables and chairs for everyone to relax in the shade as desired.

Thank you so very much to our wonderful sponsors and vendors for making our 7th annual health and wellness event glorious!

The vendors and sponsors

Click on any of the highlighted names (they are listed in alphabetical order) to visit their website, make an appointment, or learn more about them:

NOTE: If your product, service, or company has a website URL that you’d love for me to link to (in the preceding list), add a comment to this post and I’ll get it updated. Or email me at sheila(dot)murrey(at)gmail.com and include the correct name of your business and website URL.

Everyone thoroughly enjoyed musical performances by: Duo Vida, Billy Mays III / Infinite Third, Jordyn Zentz, Eluv, Lindy Romez & Sol Y Mar, Latin Rendezvous, and Samadhi. Some people danced, others performed with their hula-hoops and continued their yoga on the lawn while watching and listening to the live music.

Our drum circle for closing ceremonies on Sunday was one of the grandest in Florida! Keep us in mind for next year… and we’ll work to give you the most aWEsOMe awakening, heart-expanding, and soul-connecting time!

For more information be sure to visit the official festival website: Awakening Into the Sun

When you’re in the St Pete / Tampa area of Florida, be sure to visit Awakening Wellness Center. Now, with two locations:

NEW SOUTH LOCATION: 2126 1st Ave. South, St. Petersburg, FL 33712
NORTH LOCATION: 6161 Dr. Martin Luther King Jr St. N, Suite 100
St. Petersburg, FL 33703
Phone: (727) 289-4747
AwakeningWellness.org

Hours of Operation: M-F by Appointment Only; M-Th Evening Classes 6:30pm-8pm; Saturdays 9am-4pm by Appointment Only

Your soul-aligned friend in Connection.

Many blessings to you in ALL ways.

Thank Omniscience ALLways. OM

For Fun

Check out this original song, Dogma. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb26

A BIT ABOUT ME:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Check out my designs, which you can order in a variety of ways, as: t-shirts, mugs, pillows, phone and tablet cases: http://tee.pub/lic/GcgLVtV76Y8

Be the best version of who you came here to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Expanding Consciousness

Expanding Consciousness

What kinds of things do you do to challenge or stretch your consciousness?

I guess Consciousness, as a topic, interests me because of my mother’s demise from Alzheimer’s dis-ease. Because I am forward thinking. And I am so into the whole mind-body-spirit thing–Holistic Health–as well as, coming to understand the “Interconnection of ALL.”

Expanding Consciousness
Expanding Consciousness

Intriguing ideas

Shirley MacLaine has said she believes the reason why we’re here (in this life) is curiosity. And I feel there are myriad topics we can be curious about, only one of which is Consciousness.

Science has yet to provide us much solid evidence on where our consciousness resides. Much research is ongoing about that. And it intrigues me.

Many fictional TV and film creations, such as Fringe the X-Men movies, brought noetic concepts into mainstream awareness.

Noetic Science

Since the 1970s, the term, “noetics” (“how beliefs, thoughts, and intentions affect the physical world”), has been used by several authors. The books Deep Spirit: Cracking the Noetic Code (2008) by Christian de Quincey and The Lost Symbol (2009) by Dan Brown, reveal a plethora of interesting information on the topics of consciousness and spirituality. Visit the Institute of Noetic Sciences, for more.

When I learned about the noetic sciences and began attending IONS group meetings, that led me to discover the Pachamama Alliance (to be discussed in another post).

Now, such terms as, conscious businesses and socially responsible corporations are becoming well known.

Seat of Consciousness

I’ve heard that Consciousness, more than simply being in our mind or brain, is actually a grand field of interconnected waves that we plug into, as we would turn on a TV to watch a transmitted program. Perhaps the great masters knew of this.

I’ve studied a series of books called, Life and teachings of the masters of the Far East by Baird T. Spalding, which expands upon the belief in the Christ Consciousness and the Buddha Consciousness. Yet, my favorite book that continues to expand my consciousness with every reading is Christ in You, by Anonymous.

About making changes

It has been said that nobody will change anything in their life until the perceived fear of the unknown is less than the pain of remaining the same.

Tony Robbins has talked about how people will violate their own values in order to meet one or more of their perceived needs.

I find moral ambiguities intriguing. I find the shadows we create (as we block the light), interesting.

Conscious change

I read a lot about how in order to actually make changes of habits that actually stick, one must make conscious changes in day-to-day routines.

This means one must consciously choose to drop one task / habit in exchange for another. Willingly. With focus. And we have to be operating in or near the vibration/frequency range (resonance) before we can begin to understand anything new too. 😉

Because I focus on incorporating new ideas, tactics, and tips into my life, I read (or listen to many of the following advanced teachers):

  • Dr. Michael Bernard Beckwith
  • Gregg Braden
  • Chris Cade
  • Dr. Joe Dispenza
  • Tim Ferriss
  • MIT biochemist, Raymond Francis
  • Nassim Haramein
  • Dr. Bruce Lipton
  • Dan McDonald, “The Life Regenerator”
  • Lama Nicholas Packard
  • Dr. Linus Pauling – Nobel Prize Winner
  • Joseph Pilates
  • Sadhguru
  • Dr. Albert Schweitzer
  • Alania Starhawk
  • Eckhart Tolle
  • Neale Donald Walsch

Further reading

It never ends. And we never want it to end. The universe continues to expand.

Here are more books to check out on the subject of expanding consciousness:
Wayne Dyer recommended, Psych Cybernetics by Dr Maltz. (It is about belief too.)
Books by Bruce Moen:

https://www.amazon.com/s?k=books+bruce+moen&ref=is_s

Global Shift and Conscious Evolution
Global Shift and Conscious Evolution

 

Supernormal and The Way of the Explorer
Supernormal and The Way of the Explorer

 

Consciousness & Healing and The Conscious Activist
Consciousness & Healing and The Conscious Activist

 

Global Mind Change and Entangled Minds
Global Mind Change and Entangled Minds

 

The Living Universe and Living Deeply
The Living Universe and Living Deeply

 

The Global Brain Awakens and The Conscious Universe
The Global Brain Awakens and The Conscious Universe

Happy expanding!

Books on healing with Ayurveda

Thank Omniscience ALLways. OM

For Fun

Check out this original song, Invisible Gods. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 5) from this link: https://store.cdbaby.com/cd/chevyfordb19

A BIT ABOUT ME:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Check out my designs, which you can order in a variety of ways, as: t-shirts, mugs, pillows, phone and tablet cases: http://tee.pub/lic/GcgLVtV76Y8

Be the best version of who you came here to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

What do you do after?

What do you do after?

After a loved one passes away, transitions to the Grand Beyond, and has their Continuation Day?

How long do we mourn? What else is there to do?

Well, I grieved, yes. But fairly soon after my daddy died, an awareness came upon me. And of course I had that vision, so that soothed my mind and calmed my emotions.

Grief dollars
Grief dollars

Good grief

How can grief be good? Who the hell came up with that old adage? Ugh!

I have cried and cried, but at some point I realized, I couldn’t change anything.

So, why all the tears? What good was that doing? Okay, I was processing my emotions and letting them out. That’s helpful perhaps. I was cleansing my body by the act of crying. But why was I crying?

Guilt

I can’t change anything in the past.

I can’t spend anymore time with my parents (in the physical), or talk with them anymore.

So, because of that, because there is no more time to sit with my mom or dad, I feel guilty for not visiting them more, for not listening to them more, and for not taking more of their wise advice. I feel guilty for a lot of things.

However, as I allow those feelings to flow over and through my mind and body, washing my heart center, I realize those are simply my thoughts (my perceptions) of situations that occurred in the past. Past hurts were previously discussed (in many cases, YEARS ago) and lovingly forgiven, so there’s no practical need for my mind to rethink on those times now. I have learned that regret is simply an action of the mind. I don’t know if anyone really understands why the mind does that, but I think most people’s minds go through those gyrations.

Eternal Gratitude

As I sit NOW in this time and space, I feel utter and thorough GRATITUDE for ALL. Ahh, the Eternal Gratitude!

My beautiful parents gave me sooo many priceless gifts! They created ME! They gave me life, breath, and were my most important teachers! And as much as I love, speak and write about them, no amount of words can begin to describe the immense gratitude I FEEL. Ahh!!

I am so glad that both of my parents knew I loved them. Oh, how glad I am that we always told each other, “I love you” and “hugs & kisses” each time we talked!

Learning

We learn through the mistakes, miscommunications, fault-finding, pain, and more. And we learn humility. We learn grace. We learn that we can’t take anything with us when we transition from this life. And how many of us think that day will never come. But, it will.

Time

We count it and think we can keep it. We say our watches are time keeping.

For some, our Continuation Day will come too soon. For nearly everyone, it will come unexpectedly.

Time keeping
Time keeping

Shine

In every moment, are we exposing our best selves to each other? Are we a shining light?

Stones to Diamonds

Stones to Diamonds

What’s the difference between the diamond and the rock?

Pressure. ❤️🦋🌀

And the cutting. Look how the skillfully cut diamond SHINES!!!

From stones to diamonds, pressure over time makes the difference. Do we buckle and cry under pressure, or grow stronger emotionally?

In loving memory

Let’s enjoy (IN joy) each other. Let’s enjoy each moment.

No moments are wasted. All bring value.

Let’s talk. Laugh. Video conference. Take the road trip. And fly to new lands!

It is easier, and feels better, to release the grief and celebrate in Gratitude. Eternally.

Hugs and kisses!!

❤️🦋🌀🙏💋

UPDATE: Less than 24 hours after posting this, I received an email with words that eloquently summarize:

Skills for Awakening Skills for Awakening

Ah, I love this BIG WINK from the Universe today, from Ram Giri Braun (my first guru teacher, whose teachings continue to live on… thank you. Namaste. OM) ❤️🦋🌀

We Are All Connected. OM

Many blessings to you in ALL ways.

Check out this original song, Angels All Around You. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio.

A BIT ABOUT ME:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be your most soul-Connected you.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself